--- title: "Meaning & Key Takeaway of: I never train with wraps. I've always…" description: "\"I never train with wraps. I've always found that they kind of cut off blood flow when you're grappling as well, because you're flexing your forearms an..." image: "https://sms4smile.com/quotes/i/e14/rory-macdonald-4967_blood_i-never-train-with-wraps-i-ve-always-fou_1442510.jpg" --- # I never train with wraps. I've always found that they kind… ![“I never train with wraps. I've always found that they kind of cut off blood flow when you're grappling as well, because you're flexing your forearms and grips and things. It's just something I decided wasn't for me anymore.” quote by Rory MacDonald](https://sms4smile.com/quotes/i/e14/rory-macdonald-4967_blood_i-never-train-with-wraps-i-ve-always-fou_1442510.jpg) [Download](https://sms4smile.com/quotes/i/e14/rory-macdonald-4967_blood_i-never-train-with-wraps-i-ve-always-fou_1442510.jpg) [Open image](https://sms4smile.com/quotes/i/e14/rory-macdonald-4967_blood_i-never-train-with-wraps-i-ve-always-fou_1442510.jpg) > “I never train with wraps. I've always found that they kind of cut off blood flow when you're grappling as well, because you're flexing your forearms and grips and things. It's just something I decided wasn't for me anymore.” [Rory MacDonald](https://sms4smile.com/quotes/author/rory-macdonald/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The athlete chooses not to use wraps because they impede blood flow and grip during grappling, deciding it isn’t suitable. **In simple terms:** Wraps hinder blood flow and grip, so he stops using them. Key Takeaway Find gear that enhances, not limits performance. Themes training equipment physiology grappling Mood practical analytical Type advisory technical When to use this quote - MMA training - physiotherapy - competition preparation Key Concepts sports science personal preference Questions to Reflect On - What alternatives improve grip without restricting flow? - How does equipment choice affect long‑term health? A Different Perspective May limit protection against injuries. ★ ★ ★ ★ ★ No ratings yet [Blood flow](https://sms4smile.com/quotes/about/blood-flow/) [Flow](https://sms4smile.com/quotes/about/flow/) [Train](https://sms4smile.com/quotes/about/train/) ## Related quotes > [“The hunger for power has made them cruel They shed humanity and shed every rule They bow to the devil, deny what is just…](https://sms4smile.com/quotes/mohammed-zaki-ansari/the-hunger-for-power-has-made-them-cruel-they-shed-humanity-and-shed/) [Mohammed Zaki Ansari](https://sms4smile.com/quotes/author/mohammed-zaki-ansari/) > [“...ultimately, eventually, we let go. We do this not because we're ready. We do this not because we've mended. 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