--- title: "Meaning & Key Takeaway of: if I am depressed, whatever I think about…" description: "\"“if I am depressed, whatever I think about is darkened by the present mood. Depression is a dark lens through which I see the world at that moment.”\" ..." image: "https://sms4smile.com/quotes/i/b8c/ronnie-worsham-47364_dark_if-i-am-depressed-whatever-i-think-about_3233836.jpg" --- # if I am depressed, whatever I think about is darkened by… ![“if I am depressed, whatever I think about is darkened by the present mood. Depression is a dark lens through which I see the world at that moment.” quote by Ronnie Worsham](https://sms4smile.com/quotes/i/b8c/ronnie-worsham-47364_dark_if-i-am-depressed-whatever-i-think-about_3233836.jpg) [Download](https://sms4smile.com/quotes/i/b8c/ronnie-worsham-47364_dark_if-i-am-depressed-whatever-i-think-about_3233836.jpg) [Open image](https://sms4smile.com/quotes/i/b8c/ronnie-worsham-47364_dark_if-i-am-depressed-whatever-i-think-about_3233836.jpg) > ““if I am depressed, whatever I think about is darkened by the present mood.  Depression is a dark lens through which I see the world at that moment.”” [Ronnie Worsham](https://sms4smile.com/quotes/author/ronnie-worsham/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Depression colors perception, making thoughts appear gloomier than they are. **In simple terms:** Depression skews how you see things. Key Takeaway Recognize mood’s influence on thoughts. Themes mental health perception emotion Mood somber introspective Type psychological reflective When to use this quote - personal reflection - therapy sessions - creative work - daily decision making Key Concepts cognitive bias psychology Questions to Reflect On - How does your current mood shape your judgments? - Can you separate feeling from fact? A Different Perspective Mood may not reflect reality; seek objective perspectives. ★ ★ ★ ★ ★ No ratings yet [Dark](https://sms4smile.com/quotes/about/dark/) [Depressed](https://sms4smile.com/quotes/about/depressed/) [Depressed Think](https://sms4smile.com/quotes/about/depressed-think-584223/) [Depression](https://sms4smile.com/quotes/about/depression/) [Depression Dark](https://sms4smile.com/quotes/about/depression-dark-4085086/) [Think Darkened](https://sms4smile.com/quotes/about/think-darkened-6128586/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [My heart sinks from depression, When all I can give is a dark, sad expression. I don't know why I'm still alive, When all…](https://sms4smile.com/quotes/anonymous/my-heart-sinks-from-depression-when-all-i-can-give-is-a-dark-sad/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Through depression and many other dark low emotions, our Light dims and our immune system declines along with it. White blood cells are the…](https://sms4smile.com/quotes/jacqueline-ripstein/through-depression-and-many-other-dark-low-emotions-our-light-dims/) [Jacqueline Ripstein](https://sms4smile.com/quotes/author/jacqueline-ripstein/) > [When I get depressed, or anything, I go 'think of all the music I haven't even heard yet!' So, it's the one thing. Imagine…](https://sms4smile.com/quotes/jim-jarmusch/when-i-get-depressed-or-anything-i-go-think-of-all-the-music-i-haven/) [Jim Jarmusch](https://sms4smile.com/quotes/author/jim-jarmusch/) > [I'm not always depressed: only when I think and feel.](https://sms4smile.com/quotes/ashleigh-brilliant/i-m-not-always-depressed-only-when-i-think-and-feel/) [Ashleigh Brilliant](https://sms4smile.com/quotes/author/ashleigh-brilliant/) > [It wasn't like I was clinically depressed, but I was so down. I think I was probably depressed. Nothing went my way since college,…](https://sms4smile.com/quotes/greg-oden/it-wasn-t-like-i-was-clinically-depressed-but-i-was-so-down-i-think-i/) [Greg Oden](https://sms4smile.com/quotes/author/greg-oden/) > [Everytime y'all break up it hurts you so bad but then you get back together. This time y'all broke up and you're not getting…](https://sms4smile.com/quotes/belle-sweet/everytime-y-all-break-up-it-hurts-you-so-bad-but-then-you-get-back/) [Belle Sweet](https://sms4smile.com/quotes/author/belle-sweet/) > [Your smile is like a hundred volts bulb. It lights up my life and it even appears in my dreams as I sleep at…](https://sms4smile.com/quotes/kemis-khan/your-smile-is-like-a-hundred-volts-bulb-it-lights-up-my-life-and-it/) [Kemis Khan](https://sms4smile.com/quotes/author/kemis-khan/) > [“Others imply that they know what it is like to be depressed because they have gone through a divorce, lost a job or broken…](https://sms4smile.com/quotes/kay-redfield-jamison/others-imply-that-they-know-what-it-is-like-to-be-depressed-because-2/) [Kay Redfield Jamison](https://sms4smile.com/quotes/author/kay-redfield-jamison/) > [I've never had a sustained period of medication for mental illness when I've not been on other drugs as well. It's just not something…](https://sms4smile.com/quotes/russell-brand/i-ve-never-had-a-sustained-period-of-medication-for-mental-illness/) [Russell Brand](https://sms4smile.com/quotes/author/russell-brand/) > [“Instead of walking in every day and thinking, God, this place is a shithole in greyscale, I'm so depressed, you could think, At least…](https://sms4smile.com/quotes/sarah-knight/instead-of-walking-in-every-day-and-thinking-god-this-place-is-a/) [Sarah Knight](https://sms4smile.com/quotes/author/sarah-knight/) > [“It depressed me to think that I might have been looking at another person but seeing only myself.”](https://sms4smile.com/quotes/catherine-lacey/it-depressed-me-to-think-that-i-might-have-been-looking-at-another/) [Catherine Lacey](https://sms4smile.com/quotes/author/catherine-lacey/) > [A lot of people who are depressed, I think, are suffering from blocked creativity.](https://sms4smile.com/quotes/patrick-califia/a-lot-of-people-who-are-depressed-i-think-are-suffering-from-blocked/) [Patrick Califia](https://sms4smile.com/quotes/author/patrick-califia/) > [If you can't feel grateful, if you're discouraged or depressed, then think of the fact that things could be a lot worse than they…](https://sms4smile.com/quotes/frederick-lenz/if-you-can-t-feel-grateful-if-you-re-discouraged-or-depressed-then/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“Instead, the new thought actually creates activity in the neocortex—the thinking part of the brain. Depressive thoughts activate the subcortex, the feeling part of…](https://sms4smile.com/quotes/h-norman-wright/instead-the-new-thought-actually-creates-activity-in-the-neocortex/) [H. Norman Wright](https://sms4smile.com/quotes/author/h-norman-wright/) > [This is one of the reasons I'm so interested in stories. Because everyone has a story in their life, and when their story doesn't…](https://sms4smile.com/quotes/jens-lekman/this-is-one-of-the-reasons-i-m-so-interested-in-stories-because/) [Jens Lekman](https://sms4smile.com/quotes/author/jens-lekman/) ## More by Ronnie Worsham > [“for those that face chronic bouts of depression, getting a perspective on it is one of the greatest challenges.  For those who do not…](https://sms4smile.com/quotes/ronnie-worsham/for-those-that-face-chronic-bouts-of-depression-getting-a-perspective/) [Ronnie Worsham](https://sms4smile.com/quotes/author/ronnie-worsham/) > [“There are all kinds and degrees of depression as well as types of moods associated with it.   It is not selected on a daily…](https://sms4smile.com/quotes/ronnie-worsham/there-are-all-kinds-and-degrees-of-depression-as-well-as-types-of/) [Ronnie Worsham](https://sms4smile.com/quotes/author/ronnie-worsham/) > [“I can still get in touch with some of these feelings I felt very early on.  In remembering them, I can feel again what…](https://sms4smile.com/quotes/ronnie-worsham/i-can-still-get-in-touch-with-some-of-these-feelings-i-felt-very/) [Ronnie Worsham](https://sms4smile.com/quotes/author/ronnie-worsham/) > [“Depression is a type of underlying mindset that develops from within, above and beyond even our consciousness.  It is our mental and emotional weather—our…](https://sms4smile.com/quotes/ronnie-worsham/depression-is-a-type-of-underlying-mindset-that-develops-from-within/) [Ronnie Worsham](https://sms4smile.com/quotes/author/ronnie-worsham/) > [“Think about it—God made you and perhaps he wants you to use your melancholy personality to accomplish his purposes in you.”](https://sms4smile.com/quotes/ronnie-worsham/think-about-it-god-made-you-and-perhaps-he-wants-you-to-use-your/) [Ronnie Worsham](https://sms4smile.com/quotes/author/ronnie-worsham/) > [“Quell my darkness and my doubt, Still my inner being, Calm the storm that rages within, That keeps my heart from singing.   Your…](https://sms4smile.com/quotes/ronnie-worsham/quell-my-darkness-and-my-doubt-still-my-inner-being-calm-the-storm/) [Ronnie Worsham](https://sms4smile.com/quotes/author/ronnie-worsham/) > [“I have cried in night for rescue, Wept in light of day for relief, I have prayed that God would just take me, Among…](https://sms4smile.com/quotes/ronnie-worsham/i-have-cried-in-night-for-rescue-wept-in-light-of-day-for-relief-i/) [Ronnie Worsham](https://sms4smile.com/quotes/author/ronnie-worsham/) [Explore all 8 Ronnie Worsham quotes ](https://sms4smile.com/quotes/author/ronnie-worsham/) ## More Dark quotes > [Crony capitalism is essentially a condition in which... public officials are giving favours to people in the private sector in payment of political favours.](https://sms4smile.com/quotes/alan-greenspan/crony-capitalism-is-essentially-a-condition-in-which-public-officials/) [Alan Greenspan](https://sms4smile.com/quotes/author/alan-greenspan/) > [“I could see her will leaving and death seeping through her skin to skewer her soul.”](https://sms4smile.com/quotes/j-d-stroube/i-could-see-her-will-leaving-and-death-seeping-through-her-skin-to/) [J.D. Stroube](https://sms4smile.com/quotes/author/j-d-stroube/) > [The soul wanders in the dark, until it finds love. And so, wherever our love goes, there we find our soul.](https://sms4smile.com/quotes/mary-zimmerman/the-soul-wanders-in-the-dark-until-it-finds-love-and-so-wherever-our/) [Mary Zimmerman](https://sms4smile.com/quotes/author/mary-zimmerman/) > [“Men circle like bees around honey, buzzing to communicate their sexual despair.”](https://sms4smile.com/quotes/carla-h-krueger/men-circle-like-bees-around-honey-buzzing-to-communicate-their-sexual/) [Carla H Krueger](https://sms4smile.com/quotes/author/carla-h-krueger/) > [All comedy comes from a dark place.](https://sms4smile.com/quotes/katt-williams/all-comedy-comes-from-a-dark-place/) [Katt Williams](https://sms4smile.com/quotes/author/katt-williams/) > [It's a really dark, emotionally wrenching world that we've created on 'The Walking Dead.'](https://sms4smile.com/quotes/laurie-holden/it-s-a-really-dark-emotionally-wrenching-world-that-we-ve-created-on/) [Laurie Holden](https://sms4smile.com/quotes/author/laurie-holden/) > [I get afraid of the dark if I'm in a great deal of dark, and I have to move around inside of that fear...…](https://sms4smile.com/quotes/emil-ferris/i-get-afraid-of-the-dark-if-i-m-in-a-great-deal-of-dark-and-i-have-to/) [Emil Ferris](https://sms4smile.com/quotes/author/emil-ferris/) > [I guess he'll have to figure out someday that he is supposed to have this dark side, that it is part of what it…](https://sms4smile.com/quotes/anne-lamott/i-guess-he-ll-have-to-figure-out-someday-that-he-is-supposed-to-have/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“Once upon a time, there was a naïve and innocent girl who thought she could tame the beast and live happily ever after. But…](https://sms4smile.com/quotes/nenia-campbell/once-upon-a-time-there-was-a-na-ve-and-innocent-girl-who-thought-she/) [Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/) > [Memory revises me. Even now a letter comes from a place I don’t know, from someone with my name and postmarked years ago, while…](https://sms4smile.com/quotes/li-young-lee/memory-revises-me-even-now-a-letter-comes-from-a-place-i-don-t-know/) [Li-Young Lee](https://sms4smile.com/quotes/author/li-young-lee/) > [Like the water of a deep stream, love is always too much. We did not make it. Though we drink till we burst, we…](https://sms4smile.com/quotes/wendell-berry/like-the-water-of-a-deep-stream-love-is-always-too-much-we-did-not/) [Wendell Berry](https://sms4smile.com/quotes/author/wendell-berry/) > [Let death bless me with you.](https://sms4smile.com/quotes/anonymous/let-death-bless-me-with-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“what do you call/that space between the dark geographies of sex?”](https://sms4smile.com/quotes/natasha-trethaway/what-do-you-call-that-space-between-the-dark-geographies-of-sex/) [Natasha Trethaway](https://sms4smile.com/quotes/author/natasha-trethaway/) > [Twinking tears in a sea of black. Soft light in a world of darkness. Tiny wishes in a place of dreams. Do you see…](https://sms4smile.com/quotes/nicole-gentile/twinking-tears-in-a-sea-of-black-soft-light-in-a-world-of-darkness/) [Nicole Gentile](https://sms4smile.com/quotes/author/nicole-gentile/) > [Even in the dark your shadow is like a guide to me! you are my rising sun that brings forth hope just as it…](https://sms4smile.com/quotes/nkemjika-linus/even-in-the-dark-your-shadow-is-like-a-guide-to-me-you-are-my-rising/) [Nkemjika Linus](https://sms4smile.com/quotes/author/nkemjika-linus/) [Browse all 10,198 Dark quotes ](https://sms4smile.com/quotes/about/dark/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“if I am depressed, whatever I think about is darkened by the present mood.  Depression is a dark lens through which I see the world at that moment.”", "creator": { "@type": "Person", "name": "Ronnie Worsham" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ronnie-worsham/if-i-am-depressed-whatever-i-think-about-is-darkened-by-the-present/", "about": { "@type": "Thing", "name": "Dark" }, "@id": "https://sms4smile.com/quotes/ronnie-worsham/if-i-am-depressed-whatever-i-think-about-is-darkened-by-the-present/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b8c/ronnie-worsham-47364_dark_if-i-am-depressed-whatever-i-think-about_3233836.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b8c/ronnie-worsham-47364_dark_if-i-am-depressed-whatever-i-think-about_3233836.jpg", "url": "https://sms4smile.com/quotes/i/b8c/ronnie-worsham-47364_dark_if-i-am-depressed-whatever-i-think-about_3233836.jpg", "width": 1080, "height": 1080, "caption": "“if I am depressed, whatever I think about is darkened by the present mood. Depression is a dark lens through…” — Ronnie Worsham", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ronnie Worsham", "item": "https://sms4smile.com/quotes/author/ronnie-worsham/" }, { "@type": "ListItem", "position": 4, "name": "“if I am depressed, whatever I...", "item": "https://sms4smile.com/quotes/ronnie-worsham/if-i-am-depressed-whatever-i-think-about-is-darkened-by-the-present/" } ], "@id": "https://sms4smile.com/quotes/ronnie-worsham/if-i-am-depressed-whatever-i-think-about-is-darkened-by-the-present/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```