--- title: "Meaning & Key Takeaway of: I've been training so long, its second…" description: "\"I've been training so long, its second nature to push myself to the limit.\" — Ronnie Coleman" image: "https://sms4smile.com/quotes/i/3ad/ronnie-coleman-7783_bodybuilding_i-ve-been-training-so-long-its-second-na_1860294.png" --- # I've been training so long, its second nature to push… ![“I've been training so long, its second nature to push myself to the limit.” quote by Ronnie Coleman](https://sms4smile.com/quotes/i/3ad/ronnie-coleman-7783_bodybuilding_i-ve-been-training-so-long-its-second-na_1860294.png) [Download](https://sms4smile.com/quotes/i/3ad/ronnie-coleman-7783_bodybuilding_i-ve-been-training-so-long-its-second-na_1860294.png) [Open image](https://sms4smile.com/quotes/i/3ad/ronnie-coleman-7783_bodybuilding_i-ve-been-training-so-long-its-second-na_1860294.png) > “I've been training so long, its second nature to push myself to the limit.” [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Consistent training becomes instinctual, driving extreme self‑challenge. **In simple terms:** Training becomes second nature. Key Takeaway Push limits habit. Themes discipline self‑improvement extreme effort Mood determined energetic Type motivational instructional When to use this quote - athletic training - personal growth Key Concepts fitness sports psychology Questions to Reflect On - How to balance intensity with recovery? - When is it time to rest? A Different Perspective Extreme self‑push can risk injury or burnout. ★ ★ ★ ★ ★ No ratings yet [Bodybuilding](https://sms4smile.com/quotes/about/bodybuilding/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Limits](https://sms4smile.com/quotes/about/limits/) [Nature](https://sms4smile.com/quotes/about/nature/) [Training](https://sms4smile.com/quotes/about/training/) ## Related quotes > [All I do is challenge the players to push themselves to their limit.](https://sms4smile.com/quotes/nuno-espirito-santo/all-i-do-is-challenge-the-players-to-push-themselves-to-their-limit/) [Nuno Espirito Santo](https://sms4smile.com/quotes/author/nuno-espirito-santo/) > [I push myself to the limit.](https://sms4smile.com/quotes/floyd-mayweather-jr/i-push-myself-to-the-limit/) [Floyd Mayweather, Jr](https://sms4smile.com/quotes/author/floyd-mayweather-jr/) > [I like to push myself to the limit of my abilities.](https://sms4smile.com/quotes/hernan-crespo/i-like-to-push-myself-to-the-limit-of-my-abilities/) [Hernan Crespo](https://sms4smile.com/quotes/author/hernan-crespo/) > [Push your limit to the absolute extreme.](https://sms4smile.com/quotes/gordon-ramsay/push-your-limit-to-the-absolute-extreme/) [Gordon Ramsay](https://sms4smile.com/quotes/author/gordon-ramsay/) > [I'm always trying to push myself to the limit to see what I can do. It's my strong will that I've always had since…](https://sms4smile.com/quotes/simone-biles/i-m-always-trying-to-push-myself-to-the-limit-to-see-what-i-can-do-it/) [Simone Biles](https://sms4smile.com/quotes/author/simone-biles/) > [Never push yourself to the limit. Humans do have limitations... Remember that even metals gets tired, so never surrender nor quit. Bear it in…](https://sms4smile.com/quotes/eihna/never-push-yourself-to-the-limit-humans-do-have-limitations-remember/) [Eihna](https://sms4smile.com/quotes/author/eihna/) > [Predominantly training myself for so long worked, I had great success. But if I had someone there training me day-in day-out from an early…](https://sms4smile.com/quotes/chris-eubank-jr/predominantly-training-myself-for-so-long-worked-i-had-great-success/) [Chris Eubank Jr](https://sms4smile.com/quotes/author/chris-eubank-jr/) > [Excited. In a good way. I've been training my whole life for this.](https://sms4smile.com/quotes/mark-bowden/excited-in-a-good-way-i-ve-been-training-my-whole-life-for-this/) [Mark Bowden](https://sms4smile.com/quotes/author/mark-bowden/) > [If one can stick to the training throughout the many long years, then will power is no longer a problem. It's raining? That doesn't…](https://sms4smile.com/quotes/emil-zatopek/if-one-can-stick-to-the-training-throughout-the-many-long-years-then/) [Emil Zatopek](https://sms4smile.com/quotes/author/emil-zatopek/) > [People who say spring training's too long, I absolutely disagree. I think it's the perfect length of time.](https://sms4smile.com/quotes/joe-maddon/people-who-say-spring-training-s-too-long-i-absolutely-disagree-i/) [Joe Maddon](https://sms4smile.com/quotes/author/joe-maddon/) > [Since I was 9 years old, I've been training to be a champion.](https://sms4smile.com/quotes/kell-brook/since-i-was-9-years-old-i-ve-been-training-to-be-a-champion/) [Kell Brook](https://sms4smile.com/quotes/author/kell-brook/) > [I've been training like an Olympian.](https://sms4smile.com/quotes/tony-ferguson/i-ve-been-training-like-an-olympian/) [Tony Ferguson](https://sms4smile.com/quotes/author/tony-ferguson/) > [I've been training in all sorts of fighting.](https://sms4smile.com/quotes/bob-sapp/i-ve-been-training-in-all-sorts-of-fighting/) [Bob Sapp](https://sms4smile.com/quotes/author/bob-sapp/) > [When you live without training for a long time, you end up losing that habit. It is difficult to resume things, even if you…](https://sms4smile.com/quotes/ederson/when-you-live-without-training-for-a-long-time-you-end-up-losing-that/) [Ederson](https://sms4smile.com/quotes/author/ederson/) > [I've been in training for stardom.](https://sms4smile.com/quotes/bernie-mac/i-ve-been-in-training-for-stardom/) [Bernie Mac](https://sms4smile.com/quotes/author/bernie-mac/) ## More by Ronnie Coleman > [I quit working in the police force full time only after I won my third Mr. Olympia.](https://sms4smile.com/quotes/ronnie-coleman/i-quit-working-in-the-police-force-full-time-only-after-i-won-my/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [I'm always positive when it comes to professional bodybuilding, hell I'm Mr. Olympia for God's sake. If I'm number one in our sport and…](https://sms4smile.com/quotes/ronnie-coleman/i-m-always-positive-when-it-comes-to-professional-bodybuilding-hell-i/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [It's hard to be at your best and to know exactly what is your best at all times because even when you do see…](https://sms4smile.com/quotes/ronnie-coleman/it-s-hard-to-be-at-your-best-and-to-know-exactly-what-is-your-best-at/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [Father Time and injuries are tough adversaries.](https://sms4smile.com/quotes/ronnie-coleman/father-time-and-injuries-are-tough-adversaries/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [Australia is my favorite place to visit. The fans are great, and the sport of bodybuilding is huge.](https://sms4smile.com/quotes/ronnie-coleman/australia-is-my-favorite-place-to-visit-the-fans-are-great-and-the/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [There are times I have to diet 16 weeks at a go, and I had to miss out on stuff I love, like burgers…](https://sms4smile.com/quotes/ronnie-coleman/there-are-times-i-have-to-diet-16-weeks-at-a-go-and-i-had-to-miss-out/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [Even at the age of 12, I knew I had to become a bodybuilder. I don't know why or how, but I just knew.](https://sms4smile.com/quotes/ronnie-coleman/even-at-the-age-of-12-i-knew-i-had-to-become-a-bodybuilder-i-don-t/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [Where I'm from, Bastrop, Louisiana, you played football, basketball, and baseball; you ran track - and that was about it.](https://sms4smile.com/quotes/ronnie-coleman/where-i-m-from-bastrop-louisiana-you-played-football-basketball-and/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [I've been in pain for so long now I'm just used to it.](https://sms4smile.com/quotes/ronnie-coleman/i-ve-been-in-pain-for-so-long-now-i-m-just-used-to-it/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [You have to train the best way that is suited to you, a way that will allow you to progress.](https://sms4smile.com/quotes/ronnie-coleman/you-have-to-train-the-best-way-that-is-suited-to-you-a-way-that-will/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts.](https://sms4smile.com/quotes/ronnie-coleman/just-because-your-triceps-have-fallen-behind-your-biceps-doesn-t-mean/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [Because the Arnold Classic is such a big show, a guy who hasn't been getting a lot of recognition all of a sudden does…](https://sms4smile.com/quotes/ronnie-coleman/because-the-arnold-classic-is-such-a-big-show-a-guy-who-hasn-t-been/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [I've always been a big guy - I was much larger and stronger than my peers when I was 13 years old.](https://sms4smile.com/quotes/ronnie-coleman/i-ve-always-been-a-big-guy-i-was-much-larger-and-stronger-than-my/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [No dessert. I don't do dessert.](https://sms4smile.com/quotes/ronnie-coleman/no-dessert-i-don-t-do-dessert/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [It seems that, every day, a new brand is popping up, and everyone has become an expert on supplements and training. Hey, there's a…](https://sms4smile.com/quotes/ronnie-coleman/it-seems-that-every-day-a-new-brand-is-popping-up-and-everyone-has/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) [Explore all 87 Ronnie Coleman quotes ](https://sms4smile.com/quotes/author/ronnie-coleman/) ## More Bodybuilding quotes > [Learn to see the big picture. Often times we get tunnel vision and lose sight of the big picture and what we're really trying…](https://sms4smile.com/quotes/robert-cheeke/learn-to-see-the-big-picture-often-times-we-get-tunnel-vision-and/) [Robert Cheeke](https://sms4smile.com/quotes/author/robert-cheeke/) > [I don't believe in bodybuilders using steroids. If a man doesn't have enough male hormones in his system to create, a nice hard, muscular…](https://sms4smile.com/quotes/steve-reeves/i-don-t-believe-in-bodybuilders-using-steroids-if-a-man-doesn-t-have/) Steve Reeves > [“The barbells and dumbbells you hold in your hands and the way you use them have stories to tell.”](https://sms4smile.com/quotes/craig-cecil/the-barbells-and-dumbbells-you-hold-in-your-hands-and-the-way-you-use/) [Craig Cecil](https://sms4smile.com/quotes/author/craig-cecil/) > [My first bodybuilding competition was the 2003 NPC Northern Colorado, where I was a light-heavyweight weighing in at 192 lbs. I was very nervous,…](https://sms4smile.com/quotes/phil-heath/my-first-bodybuilding-competition-was-the-2003-npc-northern-colorado/) [Phil Heath](https://sms4smile.com/quotes/author/phil-heath/) > [After school I would go to the gym where I actually did Olympic weightlifting. And usually that night I would do bodybuilding stuff, core,…](https://sms4smile.com/quotes/mat-fraser/after-school-i-would-go-to-the-gym-where-i-actually-did-olympic/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [There is no reason to be alive if you can't do the deadlift!](https://sms4smile.com/quotes/jon-pall-sigmarsson/there-is-no-reason-to-be-alive-if-you-can-t-do-the-deadlift/) Jon Pall Sigmarsson > [When working out, play your favorite music loudly for an extra boost of energy.](https://sms4smile.com/quotes/robert-cheeke/when-working-out-play-your-favorite-music-loudly-for-an-extra-boost/) [Robert Cheeke](https://sms4smile.com/quotes/author/robert-cheeke/) > [A lot of guys have better genes but if you work hard and consistently, you can outperform them.](https://sms4smile.com/quotes/frank-zane/a-lot-of-guys-have-better-genes-but-if-you-work-hard-and-consistently/) [Frank Zane](https://sms4smile.com/quotes/author/frank-zane/) > [The only way to be a champion is by going through these forced reps and the torture and pain. That's way I call it…](https://sms4smile.com/quotes/arnold-schwarzenegger/the-only-way-to-be-a-champion-is-by-going-through-these-forced-reps/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) > [I got into bodybuilding very young - I was 13.](https://sms4smile.com/quotes/harley-pasternak/i-got-into-bodybuilding-very-young-i-was-13/) [Harley Pasternak](https://sms4smile.com/quotes/author/harley-pasternak/) > [What is the point of being on this Earth if you are going to be like everyone else?](https://sms4smile.com/quotes/arnold-schwarzenegger/what-is-the-point-of-being-on-this-earth-if-you-are-going-to-be-like/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) > [People ask me why I work so hard and why I have this compassion to reach the top and be great. I respond by…](https://sms4smile.com/quotes/robert-cheeke/people-ask-me-why-i-work-so-hard-and-why-i-have-this-compassion-to/) [Robert Cheeke](https://sms4smile.com/quotes/author/robert-cheeke/) > [Gold's was the first bodybuilding gym made for bodybuilders.](https://sms4smile.com/quotes/joe-gold/gold-s-was-the-first-bodybuilding-gym-made-for-bodybuilders/) [Joe Gold](https://sms4smile.com/quotes/author/joe-gold/) > [Bodybuilding isn’t 90 minutes in the gym..it’s a lifestyle](https://sms4smile.com/quotes/lee-priest/bodybuilding-isn-t-90-minutes-in-the-gym-it-s-a-lifestyle/) Lee Priest > [Most people use excuses to cover up mistakes, but it takes less time to do something right the first time.](https://sms4smile.com/quotes/robert-cheeke/most-people-use-excuses-to-cover-up-mistakes-but-it-takes-less-time/) [Robert Cheeke](https://sms4smile.com/quotes/author/robert-cheeke/) [Browse all 322 Bodybuilding quotes ](https://sms4smile.com/quotes/about/bodybuilding/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I've been training so long, its second nature to push myself to the limit.", "creator": { "@type": "Person", "name": "Ronnie Coleman" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ronnie-coleman/i-ve-been-training-so-long-its-second-nature-to-push-myself-to-the/", "about": { "@type": "Thing", "name": "Bodybuilding" }, "@id": "https://sms4smile.com/quotes/ronnie-coleman/i-ve-been-training-so-long-its-second-nature-to-push-myself-to-the/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3ad/ronnie-coleman-7783_bodybuilding_i-ve-been-training-so-long-its-second-na_1860294.png", "contentUrl": "https://sms4smile.com/quotes/i/3ad/ronnie-coleman-7783_bodybuilding_i-ve-been-training-so-long-its-second-na_1860294.png", "url": "https://sms4smile.com/quotes/i/3ad/ronnie-coleman-7783_bodybuilding_i-ve-been-training-so-long-its-second-na_1860294.png", "width": 1080, "height": 1080, "caption": "“I've been training so long, its second nature to push myself to the limit.” — Ronnie Coleman", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ronnie Coleman", "item": "https://sms4smile.com/quotes/author/ronnie-coleman/" }, { "@type": "ListItem", "position": 4, "name": "I've been training so long, its...", "item": "https://sms4smile.com/quotes/ronnie-coleman/i-ve-been-training-so-long-its-second-nature-to-push-myself-to-the/" } ], "@id": "https://sms4smile.com/quotes/ronnie-coleman/i-ve-been-training-so-long-its-second-nature-to-push-myself-to-the/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```