--- title: "Meaning & Key Takeaway of: I am not a trainer, hence I cannot advise…" description: "\"I am not a trainer, hence I cannot advise youngsters on the use of supplements or the way to build their bodies. But I can tell them one thing that I d..." image: "https://sms4smile.com/quotes/i/518/ronnie-coleman-7783_find_i-am-not-a-trainer-hence-i-cannot-advise_1839990.png" --- # I am not a trainer, hence I cannot advise youngsters on… ![“I am not a trainer, hence I cannot advise youngsters on the use of supplements or the way to build their bodies. But I can tell them one thing that I did - find a good, honest trainer.” quote by Ronnie Coleman](https://sms4smile.com/quotes/i/518/ronnie-coleman-7783_find_i-am-not-a-trainer-hence-i-cannot-advise_1839990.png) [Download](https://sms4smile.com/quotes/i/518/ronnie-coleman-7783_find_i-am-not-a-trainer-hence-i-cannot-advise_1839990.png) [Open image](https://sms4smile.com/quotes/i/518/ronnie-coleman-7783_find_i-am-not-a-trainer-hence-i-cannot-advise_1839990.png) > “I am not a trainer, hence I cannot advise youngsters on the use of supplements or the way to build their bodies. But I can tell them one thing that I did - find a good, honest trainer.” [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He admits lack of expertise but stresses the importance of finding trustworthy guidance for fitness. **In simple terms:** Seek honest trainers. Key Takeaway Find reliable mentorship. Themes fitness trust guidance Mood practical encouraging Type advice well‑being When to use this quote - gym membership - personal training - nutrition planning Key Concepts mentor‑mentee relationships health literacy Questions to Reflect On - How do you verify a trainer’s credibility? - What role does personal research play? A Different Perspective May overlook self‑education. ★ ★ ★ ★ ★ No ratings yet [Advise Youngsters](https://sms4smile.com/quotes/about/advise-youngsters-2342766/) [Build Bodies](https://sms4smile.com/quotes/about/build-bodies-2342767/) [Find](https://sms4smile.com/quotes/about/find/) [Good](https://sms4smile.com/quotes/about/good/) [Honest Trainer](https://sms4smile.com/quotes/about/honest-trainer-2342764/) [I am](https://sms4smile.com/quotes/about/i-am/) [Supplements](https://sms4smile.com/quotes/about/supplements/) [Trainer](https://sms4smile.com/quotes/about/trainer/) [Trainer Advise](https://sms4smile.com/quotes/about/trainer-advise-2342765/) [Way](https://sms4smile.com/quotes/about/way/) ## Related quotes > [I learned the ins and outs of the supplements business as a bodybuilder. I'd worked with some of the companies, and I knew a…](https://sms4smile.com/quotes/ronnie-coleman/i-learned-the-ins-and-outs-of-the-supplements-business-as-a/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [My supplements are similar to my training - I always commit to being a better version of myself.](https://sms4smile.com/quotes/ronnie-coleman/my-supplements-are-similar-to-my-training-i-always-commit-to-being-a/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [I endorsed supplements for about 15-20 years and made a lot of people a lot of money, so I figured I should do my…](https://sms4smile.com/quotes/ronnie-coleman/i-endorsed-supplements-for-about-15-20-years-and-made-a-lot-of-people/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [It seems that, every day, a new brand is popping up, and everyone has become an expert on supplements and training. Hey, there's a…](https://sms4smile.com/quotes/ronnie-coleman/it-seems-that-every-day-a-new-brand-is-popping-up-and-everyone-has/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [When certain concepts of TeX are introduced informally, general rules will be stated; afterwards you will find that the rules aren't strictly true. In…](https://sms4smile.com/quotes/donald-knuth/when-certain-concepts-of-tex-are-introduced-informally-general-rules/) [Donald Knuth](https://sms4smile.com/quotes/author/donald-knuth/) > [When my friends have a health concern, they call me. Ive always been a vitamin taker. I also take digestive enzymes and antioxidants, and…](https://sms4smile.com/quotes/carla-gugino/when-my-friends-have-a-health-concern-they-call-me-ive-always-been-a/) [Carla Gugino](https://sms4smile.com/quotes/author/carla-gugino/) > [“Once I got nutrition right, people started commenting on how good I looked for my age!”](https://sms4smile.com/quotes/steven-magee/once-i-got-nutrition-right-people-started-commenting-on-how-good-i/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“Many black people in the UK are vitamin D deficient.”](https://sms4smile.com/quotes/steven-magee/many-black-people-in-the-uk-are-vitamin-d-deficient/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [if human justice is to supplement Nature's provisions, all family duties must be shared equitably, in person or by proxy.](https://sms4smile.com/quotes/antoinette-brown-blackwell/if-human-justice-is-to-supplement-nature-s-provisions-all-family/) [Antoinette Brown Blackwell](https://sms4smile.com/quotes/author/antoinette-brown-blackwell/) > [Along with enough sleep and taking proper supplements, I steam - in my steam shower. I find it's very healing, more than just your…](https://sms4smile.com/quotes/idina-menzel/along-with-enough-sleep-and-taking-proper-supplements-i-steam-in-my/) [Idina Menzel](https://sms4smile.com/quotes/author/idina-menzel/) > [I think it's impossible to maintain a good, strong, muscular physique without taking some supplements. Between the protein shakes and the multivitamins that I…](https://sms4smile.com/quotes/joseph-gatt/i-think-it-s-impossible-to-maintain-a-good-strong-muscular-physique/) [Joseph Gatt](https://sms4smile.com/quotes/author/joseph-gatt/) > [When science is learned in love, and its powers are wielded by love, they will appear the supplements and continuations of the material creation.](https://sms4smile.com/quotes/ralph-waldo-emerson/when-science-is-learned-in-love-and-its-powers-are-wielded-by-love/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may…](https://sms4smile.com/quotes/andrew-weil/low-levels-of-vitamin-d-in-the-population-as-a-whole-suggest-that/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [I don't take supplements - I get nutrition from food.](https://sms4smile.com/quotes/maye-musk/i-don-t-take-supplements-i-get-nutrition-from-food/) [Maye Musk](https://sms4smile.com/quotes/author/maye-musk/) > [I've never even been into those supplements or any of that. I don't even drink energy shakes. I'm not into that kind of stuff.…](https://sms4smile.com/quotes/paul-pierce/i-ve-never-even-been-into-those-supplements-or-any-of-that-i-don-t/) [Paul Pierce](https://sms4smile.com/quotes/author/paul-pierce/) ## More by Ronnie Coleman > [I quit working in the police force full time only after I won my third Mr. Olympia.](https://sms4smile.com/quotes/ronnie-coleman/i-quit-working-in-the-police-force-full-time-only-after-i-won-my/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [I'm always positive when it comes to professional bodybuilding, hell I'm Mr. Olympia for God's sake. If I'm number one in our sport and…](https://sms4smile.com/quotes/ronnie-coleman/i-m-always-positive-when-it-comes-to-professional-bodybuilding-hell-i/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [It's hard to be at your best and to know exactly what is your best at all times because even when you do see…](https://sms4smile.com/quotes/ronnie-coleman/it-s-hard-to-be-at-your-best-and-to-know-exactly-what-is-your-best-at/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [Father Time and injuries are tough adversaries.](https://sms4smile.com/quotes/ronnie-coleman/father-time-and-injuries-are-tough-adversaries/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [Australia is my favorite place to visit. The fans are great, and the sport of bodybuilding is huge.](https://sms4smile.com/quotes/ronnie-coleman/australia-is-my-favorite-place-to-visit-the-fans-are-great-and-the/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [There are times I have to diet 16 weeks at a go, and I had to miss out on stuff I love, like burgers…](https://sms4smile.com/quotes/ronnie-coleman/there-are-times-i-have-to-diet-16-weeks-at-a-go-and-i-had-to-miss-out/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [Even at the age of 12, I knew I had to become a bodybuilder. I don't know why or how, but I just knew.](https://sms4smile.com/quotes/ronnie-coleman/even-at-the-age-of-12-i-knew-i-had-to-become-a-bodybuilder-i-don-t/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [Where I'm from, Bastrop, Louisiana, you played football, basketball, and baseball; you ran track - and that was about it.](https://sms4smile.com/quotes/ronnie-coleman/where-i-m-from-bastrop-louisiana-you-played-football-basketball-and/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [I've been in pain for so long now I'm just used to it.](https://sms4smile.com/quotes/ronnie-coleman/i-ve-been-in-pain-for-so-long-now-i-m-just-used-to-it/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [You have to train the best way that is suited to you, a way that will allow you to progress.](https://sms4smile.com/quotes/ronnie-coleman/you-have-to-train-the-best-way-that-is-suited-to-you-a-way-that-will/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts.](https://sms4smile.com/quotes/ronnie-coleman/just-because-your-triceps-have-fallen-behind-your-biceps-doesn-t-mean/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [Because the Arnold Classic is such a big show, a guy who hasn't been getting a lot of recognition all of a sudden does…](https://sms4smile.com/quotes/ronnie-coleman/because-the-arnold-classic-is-such-a-big-show-a-guy-who-hasn-t-been/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [I've always been a big guy - I was much larger and stronger than my peers when I was 13 years old.](https://sms4smile.com/quotes/ronnie-coleman/i-ve-always-been-a-big-guy-i-was-much-larger-and-stronger-than-my/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [No dessert. I don't do dessert.](https://sms4smile.com/quotes/ronnie-coleman/no-dessert-i-don-t-do-dessert/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [It seems that, every day, a new brand is popping up, and everyone has become an expert on supplements and training. Hey, there's a…](https://sms4smile.com/quotes/ronnie-coleman/it-seems-that-every-day-a-new-brand-is-popping-up-and-everyone-has/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) [Explore all 87 Ronnie Coleman quotes ](https://sms4smile.com/quotes/author/ronnie-coleman/) ## More Find quotes > [It's those moments, those odd moments that you look for and sometimes by creating this kind of loose atmosphere you find those little moments…](https://sms4smile.com/quotes/barry-levinson/it-s-those-moments-those-odd-moments-that-you-look-for-and-sometimes/) [Barry Levinson](https://sms4smile.com/quotes/author/barry-levinson/) > [I ask for tips, for advice. What I have also learnt is that I need to do things that are good for me. In…](https://sms4smile.com/quotes/matthijs-de-ligt/i-ask-for-tips-for-advice-what-i-have-also-learnt-is-that-i-need-to/) [Matthijs de Ligt](https://sms4smile.com/quotes/author/matthijs-de-ligt/) > [Consumers can choose organic cotton grown without pesticides, but it uses more water and requires more land than conventional crops. Organic cotton can also…](https://sms4smile.com/quotes/tatiana-schlossberg/consumers-can-choose-organic-cotton-grown-without-pesticides-but-it/) [Tatiana Schlossberg](https://sms4smile.com/quotes/author/tatiana-schlossberg/) > [You will find that the more successful the individual, the less inclined he is to make excuses.](https://sms4smile.com/quotes/david-joseph-schwartz/you-will-find-that-the-more-successful-the-individual-the-less/) [David Joseph Schwartz](https://sms4smile.com/quotes/author/david-joseph-schwartz/) > [There is a comfort in rituals, and rituals provide a framework for stability when you are trying to find answers.](https://sms4smile.com/quotes/deborah-norville/there-is-a-comfort-in-rituals-and-rituals-provide-a-framework-for/) [Deborah Norville](https://sms4smile.com/quotes/author/deborah-norville/) > [They will find somebody younger, somebody funnier, somebody more engaged. As long as the court genre is viable, people are going to be looking…](https://sms4smile.com/quotes/judy-sheindlin/they-will-find-somebody-younger-somebody-funnier-somebody-more/) [Judy Sheindlin](https://sms4smile.com/quotes/author/judy-sheindlin/) > [I think I need the demons in order to write, but the demons have gone. It bothers me a lot. I've tried and tried,…](https://sms4smile.com/quotes/brian-wilson/i-think-i-need-the-demons-in-order-to-write-but-the-demons-have-gone/) [Brian Wilson](https://sms4smile.com/quotes/author/brian-wilson/) > [I'm very fond of classical music, especially Mozart. I find it relaxes me and helps me concentrate.](https://sms4smile.com/quotes/guler-sabanci/i-m-very-fond-of-classical-music-especially-mozart-i-find-it-relaxes/) [Guler Sabanci](https://sms4smile.com/quotes/author/guler-sabanci/) > [Failure to find a way to incorporate political Islam in democracy, however uncomfortable its ideology is for secular liberals, will mean we have given…](https://sms4smile.com/quotes/crispin-blunt/failure-to-find-a-way-to-incorporate-political-islam-in-democracy/) [Crispin Blunt](https://sms4smile.com/quotes/author/crispin-blunt/) > [Reading counts as partying, even if you're not enjoying it! Even if someone's forcing you to read, you can find a way to make…](https://sms4smile.com/quotes/andrew-w-k/reading-counts-as-partying-even-if-you-re-not-enjoying-it-even-if/) [Andrew W.K](https://sms4smile.com/quotes/author/andrew-w-k/) > [George Roy Hill, Redford, and I have been looking for a script to do together for 13 years. We haven't been able to find…](https://sms4smile.com/quotes/paul-newman/george-roy-hill-redford-and-i-have-been-looking-for-a-script-to-do/) [Paul Newman](https://sms4smile.com/quotes/author/paul-newman/) > [People from all walks of life that you might find as a King Diamond fan - you don't look a certain way; you don't…](https://sms4smile.com/quotes/king-diamond/people-from-all-walks-of-life-that-you-might-find-as-a-king-diamond/) [King Diamond](https://sms4smile.com/quotes/author/king-diamond/) > [My mom and my aunties are really devout Christians. My mom married a Muslim when I was 12, so I got teachings from both…](https://sms4smile.com/quotes/tech-n9ne/my-mom-and-my-aunties-are-really-devout-christians-my-mom-married-a/) [Tech N9ne](https://sms4smile.com/quotes/author/tech-n9ne/) > [For me, I like to be different. I didn't want to imitate another wrestler. I always try to find something from other genres, like…](https://sms4smile.com/quotes/shinsuke-nakamura/for-me-i-like-to-be-different-i-didn-t-want-to-imitate-another/) [Shinsuke Nakamura](https://sms4smile.com/quotes/author/shinsuke-nakamura/) > [For young people in the U.K. who find themselves without anywhere to live - perhaps they have left the family home after a relationship…](https://sms4smile.com/quotes/katharine-viner/for-young-people-in-the-u-k-who-find-themselves-without-anywhere-to/) [Katharine Viner](https://sms4smile.com/quotes/author/katharine-viner/) [Browse all 11,342 Find quotes ](https://sms4smile.com/quotes/about/find/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I am not a trainer, hence I cannot advise youngsters on the use of supplements or the way to build their bodies. 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