--- title: "Meaning & Key Takeaway of: I think that going on any reality show is…" description: "\"I think that going on any reality show is not good for your mental health because you behave differently when you are being watched, and you constantly..." image: "https://sms4smile.com/quotes/i/9bc/ronda-rousey-4858_awareness_i-think-that-going-on-any-reality-show-i_2474179.jpg" --- # I think that going on any reality show is not good for… ![“I think that going on any reality show is not good for your mental health because you behave differently when you are being watched, and you constantly have an extra bit of awareness of what's going on all the time.” quote by Ronda Rousey](https://sms4smile.com/quotes/i/9bc/ronda-rousey-4858_awareness_i-think-that-going-on-any-reality-show-i_2474179.jpg) [Download](https://sms4smile.com/quotes/i/9bc/ronda-rousey-4858_awareness_i-think-that-going-on-any-reality-show-i_2474179.jpg) [Open image](https://sms4smile.com/quotes/i/9bc/ronda-rousey-4858_awareness_i-think-that-going-on-any-reality-show-i_2474179.jpg) > “I think that going on any reality show is not good for your mental health because you behave differently when you are being watched, and you constantly have an extra bit of awareness of what's going on all the time.” [Ronda Rousey](https://sms4smile.com/quotes/author/ronda-rousey/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Reality shows alter behavior due to constant observation, harming mental health through heightened self‑awareness. **In simple terms:** Being watched changes you, harming health. Key Takeaway Limit exposure to surveillance. Themes mental health authenticity media Mood cautious reflective Type philosophical advice When to use this quote - social media use - public speaking - competitive sports - reality TV Key Concepts self‑presentation psychological stress privacy Questions to Reflect On - Can awareness improve performance? - How to protect mental health while public? A Different Perspective Some thrive under scrutiny. ★ ★ ★ ★ ★ No ratings yet [Awareness](https://sms4smile.com/quotes/about/awareness/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Reality](https://sms4smile.com/quotes/about/reality/) [Reality show](https://sms4smile.com/quotes/about/reality-show/) [Reality shows](https://sms4smile.com/quotes/about/reality-shows/) [Television](https://sms4smile.com/quotes/about/television/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [Donald Trump said he will not decide about a possible run for the presidency until after the current season of Celebrity Apprentice wraps up.…](https://sms4smile.com/quotes/jay-leno/donald-trump-said-he-will-not-decide-about-a-possible-run-for-the/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [ I love doing \[stand-up\]. I love making people laugh no matter how. Whether it's a commercial, or a TV show, or a reality show,… ](https://sms4smile.com/quotes/kathy-griffin/i-love-doing-stand-up-i-love-making-people-laugh-no-matter-how/) [Kathy Griffin](https://sms4smile.com/quotes/author/kathy-griffin/) > [Would a NASA reality show "Lunar Shore" be more popular than "Jersey Shore?" Civilization's future depends on that answer.](https://sms4smile.com/quotes/neil-degrasse-tyson/would-a-nasa-reality-show-lunar-shore-be-more-popular-than-jersey/) [Neil deGrasse Tyson](https://sms4smile.com/quotes/author/neil-degrasse-tyson/) > [My ultimate goal is to really be a huge music artist to the point where one day people forget that I was on a…](https://sms4smile.com/quotes/chanel-west-coast/my-ultimate-goal-is-to-really-be-a-huge-music-artist-to-the-point/) [Chanel West Coast](https://sms4smile.com/quotes/author/chanel-west-coast/) > [If we restructure things to see that the hero's journey is a degree in astrophysics rather than a journey to star in a reality…](https://sms4smile.com/quotes/john-green/if-we-restructure-things-to-see-that-the-hero-s-journey-is-a-degree/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [I think especially with the Internet and the amount of reality shows that are going on, there's no way to keep a secret anymore,…](https://sms4smile.com/quotes/jason-mraz/i-think-especially-with-the-internet-and-the-amount-of-reality-shows/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [Donald Trump isn't really running for president, come on! This is obviously a new reality show, Celebrity Presidential Apprentice. It ends with the incompetent…](https://sms4smile.com/quotes/michael-r-burch/donald-trump-isn-t-really-running-for-president-come-on-this-is/) [Michael R. Burch](https://sms4smile.com/quotes/author/michael-r-burch/) > [Certainly there's got to be a little bit of reality show fatigue happening.](https://sms4smile.com/quotes/josh-schwartz/certainly-there-s-got-to-be-a-little-bit-of-reality-show-fatigue/) [Josh Schwartz](https://sms4smile.com/quotes/author/josh-schwartz/) > [You can't flood the market with every TV show, every reality show, and dump your library into the market all at one time and…](https://sms4smile.com/quotes/bill-mechanic/you-can-t-flood-the-market-with-every-tv-show-every-reality-show-and/) Bill Mechanic > [One thing I am sure of is that I won't judge a dance reality show.](https://sms4smile.com/quotes/kajol/one-thing-i-am-sure-of-is-that-i-won-t-judge-a-dance-reality-show/) [Kajol](https://sms4smile.com/quotes/author/kajol/) > [I was appearing on the reality show R&B Divas and when I started to fall apart it was very public. But I am glad…](https://sms4smile.com/quotes/michel-le/i-was-appearing-on-the-reality-show-r-b-divas-and-when-i-started-to/) [Michel'le](https://sms4smile.com/quotes/author/michel-le/) > [My wife got all freaked out when we started doing the reality show because she said she saw all these reality shows, and everyone…](https://sms4smile.com/quotes/rick-harrison/my-wife-got-all-freaked-out-when-we-started-doing-the-reality-show/) [Rick Harrison](https://sms4smile.com/quotes/author/rick-harrison/) > [I love adventure, so I'm excited to be working on something new and making the transition from reality show contestant to host.](https://sms4smile.com/quotes/rob-mariano/i-love-adventure-so-i-m-excited-to-be-working-on-something-new-and/) [Rob Mariano](https://sms4smile.com/quotes/author/rob-mariano/) > [Wafah Dufour bin Laden, niece of Osama bin Laden has signed a contract to star in a reality show... called Skating with the Nieces…](https://sms4smile.com/quotes/tina-fey/wafah-dufour-bin-laden-niece-of-osama-bin-laden-has-signed-a-contract/) [Tina Fey](https://sms4smile.com/quotes/author/tina-fey/) > [I never want to be on TV on a reality show.](https://sms4smile.com/quotes/richard-hilfiger/i-never-want-to-be-on-tv-on-a-reality-show/) Richard Hilfiger ## More by Ronda Rousey > [One of my mom's best lines is... You're not training to be the best in the world, you're training to be the best in…](https://sms4smile.com/quotes/ronda-rousey/one-of-my-mom-s-best-lines-is-you-re-not-training-to-be-the-best-in/) [Ronda Rousey](https://sms4smile.com/quotes/author/ronda-rousey/) > [People say to me all the time, 'You have no fear.' I tell them, 'No, that's not true. I'm scared all the time. You…](https://sms4smile.com/quotes/ronda-rousey/people-say-to-me-all-the-time-you-have-no-fear-i-tell-them-no-that-s/) [Ronda Rousey](https://sms4smile.com/quotes/author/ronda-rousey/) > [At home, I watch fights and documentaries - that's it. 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When I'm training, it's usually all about me.](https://sms4smile.com/quotes/ronda-rousey/as-an-athlete-you-re-taught-to-be-selfish-when-i-m-training-it-s/) [Ronda Rousey](https://sms4smile.com/quotes/author/ronda-rousey/) > [The confusing thing is we now live in a society where it's not illegal to be an asshole, but it's illegal to slap one.](https://sms4smile.com/quotes/ronda-rousey/the-confusing-thing-is-we-now-live-in-a-society-where-it-s-not/) [Ronda Rousey](https://sms4smile.com/quotes/author/ronda-rousey/) > [I had a certificate that said, 'Doctor of Mixology, Harvard University,' that I actually got from Harvard University. A friend of mine was a…](https://sms4smile.com/quotes/ronda-rousey/i-had-a-certificate-that-said-doctor-of-mixology-harvard-university/) [Ronda Rousey](https://sms4smile.com/quotes/author/ronda-rousey/) > [For girls it raises your testosterone, so I try to have as much sex as possible before I fight actually. 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