--- title: "Meaning & Key Takeaway of: Distortions control my self-image, like…" description: "\"Distortions control my self-image, like they do for a lot of us. It's irrational.\" — Ron Perlman" image: "https://sms4smile.com/quotes/i/4d7/ron-perlman-7226_distortion_distortions-control-my-self-image-like-t_1480876.jpg" --- # Distortions control my self-image, like they do for a lot… ![“Distortions control my self-image, like they do for a lot of us. It's irrational.” quote by Ron Perlman](https://sms4smile.com/quotes/i/4d7/ron-perlman-7226_distortion_distortions-control-my-self-image-like-t_1480876.jpg) [Download](https://sms4smile.com/quotes/i/4d7/ron-perlman-7226_distortion_distortions-control-my-self-image-like-t_1480876.jpg) [Open image](https://sms4smile.com/quotes/i/4d7/ron-perlman-7226_distortion_distortions-control-my-self-image-like-t_1480876.jpg) > “Distortions control my self-image, like they do for a lot of us. It's irrational.” [Ron Perlman](https://sms4smile.com/quotes/author/ron-perlman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Distorted self‑image, shaped by societal standards, leads to irrational self‑perception **In simple terms:** Distorted images cause irrational self‑view Key Takeaway Challenge harmful self‑images Themes self‑image distortion irrationality Mood reflective empathetic Type counseling personal. When to use this quote - social media - advertising - personal relationships Key Concepts psychology media influence self‑esteem Questions to Reflect On - How to rebuild authentic self‑image? - What filters help see true self? A Different Perspective External narratives can dominate self‑concept ★ ★ ★ ★ ★ No ratings yet [Distortion](https://sms4smile.com/quotes/about/distortion/) [Distortions](https://sms4smile.com/quotes/about/distortions/) [Identity](https://sms4smile.com/quotes/about/identity/) [Irrational](https://sms4smile.com/quotes/about/irrational/) [Self](https://sms4smile.com/quotes/about/self/) [Self image](https://sms4smile.com/quotes/about/self-image/) ## Related quotes > [Vanity, fear, desire, competition - all such distortions within our own egos - condition our vision of those in relation to us. Add to…](https://sms4smile.com/quotes/tennessee-williams/vanity-fear-desire-competition-all-such-distortions-within-our-own/) [Tennessee Williams](https://sms4smile.com/quotes/author/tennessee-williams/) > [“World & people only seem unlovable due to toxins & lies they've been fed. Release distortions of mind. Return all to innocence & freedom”](https://sms4smile.com/quotes/jay-woodman/world-people-only-seem-unlovable-due-to-toxins-lies-they-ve-been-fed/) [Jay Woodman](https://sms4smile.com/quotes/author/jay-woodman/) > [We too, must shatter the mirrors. We must look in to ourselves and root out the distortions until that thing which we know in…](https://sms4smile.com/quotes/garth-stein/we-too-must-shatter-the-mirrors-we-must-look-in-to-ourselves-and-root/) [Garth Stein](https://sms4smile.com/quotes/author/garth-stein/) > [If you try to view yourself through the lenses that others offer you, all you will see are distortions; your own light and beauty…](https://sms4smile.com/quotes/john-o-donohue/if-you-try-to-view-yourself-through-the-lenses-that-others-offer-you/) [John O'Donohue](https://sms4smile.com/quotes/author/john-o-donohue/) > [One has always got to be terribly careful, since the theater is made up of a whole bunch of prima donnas, not to let…](https://sms4smile.com/quotes/edward-albee/one-has-always-got-to-be-terribly-careful-since-the-theater-is-made/) [Edward Albee](https://sms4smile.com/quotes/author/edward-albee/) > [I contend that financial markets never reflect the underlying reality accurately; they always distort it in some way or another and the distortions find…](https://sms4smile.com/quotes/george-soros/i-contend-that-financial-markets-never-reflect-the-underlying-reality/) [George Soros](https://sms4smile.com/quotes/author/george-soros/) > [The English language started out as a distortion in my life, but nothing remains the same, and so the distortion is now just normal.…](https://sms4smile.com/quotes/jamaica-kincaid/the-english-language-started-out-as-a-distortion-in-my-life-but/) [Jamaica Kincaid](https://sms4smile.com/quotes/author/jamaica-kincaid/) > [The constant refrain that bringing our troops home would demonstrate a lack of support for them must be one of the most amazing distortions…](https://sms4smile.com/quotes/ron-paul/the-constant-refrain-that-bringing-our-troops-home-would-demonstrate/) [Ron Paul](https://sms4smile.com/quotes/author/ron-paul/) > [To put up with. . . distortions and to stick to one's guns come what may - this is the. . . gift of leadership.](https://sms4smile.com/quotes/mahatma-gandhi/to-put-up-with-distortions-and-to-stick-to-one-s-guns-come-what-may/) [Mahatma Gandhi](https://sms4smile.com/quotes/author/mahatma-gandhi/) > [“I can't prove it yet know it when I seem it.”](https://sms4smile.com/quotes/brian-spellman/i-can-t-prove-it-yet-know-it-when-i-seem-it/) [Brian Spellman](https://sms4smile.com/quotes/author/brian-spellman/) > [The greatest form of power is the power to control one's self not the power to control others.](https://sms4smile.com/quotes/anonymous/the-greatest-form-of-power-is-the-power-to-control-one-s-self-not-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Now, there is something else interesting here, is this thing called self-determinism and pan-determinism. We have found that there is something stands as a…](https://sms4smile.com/quotes/l-ron-hubbard/now-there-is-something-else-interesting-here-is-this-thing-called/) [L. Ron Hubbard](https://sms4smile.com/quotes/author/l-ron-hubbard/) > [“Still, there’s a limit to how much we can control our self-presentation. This is partly because of a phenomenon called behavioral leakage, in which…](https://sms4smile.com/quotes/susan-cain/still-there-s-a-limit-to-how-much-we-can-control-our-self/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [Here is the paradox of Christian living. We must give up control of self to gain self control.](https://sms4smile.com/quotes/andy-mineo/here-is-the-paradox-of-christian-living-we-must-give-up-control-of/) [Andy Mineo](https://sms4smile.com/quotes/author/andy-mineo/) > [However, to modify a habit, you must decide to change it. You must consiously accept the hard work of identifying the cues and rewards…](https://sms4smile.com/quotes/charles-duhigg/however-to-modify-a-habit-you-must-decide-to-change-it-you-must/) [Charles Duhigg](https://sms4smile.com/quotes/author/charles-duhigg/) ## More by Ron Perlman > [I've been a professional actor for almost 40 years.](https://sms4smile.com/quotes/ron-perlman/i-ve-been-a-professional-actor-for-almost-40-years/) [Ron Perlman](https://sms4smile.com/quotes/author/ron-perlman/) > [I just think that there are those people that their resolve is strengthened by what it is that's keeping them down, and there are…](https://sms4smile.com/quotes/ron-perlman/i-just-think-that-there-are-those-people-that-their-resolve-is/) [Ron Perlman](https://sms4smile.com/quotes/author/ron-perlman/) > [I've always felt there were aspects of me that were monstrous, and you can either hide from it or confront it, embrace it and…](https://sms4smile.com/quotes/ron-perlman/i-ve-always-felt-there-were-aspects-of-me-that-were-monstrous-and-you/) [Ron Perlman](https://sms4smile.com/quotes/author/ron-perlman/) > [I've never been pigeonholed and I've experienced so many different kinds of skin - what man will do and won't do, what you should…](https://sms4smile.com/quotes/ron-perlman/i-ve-never-been-pigeonholed-and-i-ve-experienced-so-many-different/) [Ron Perlman](https://sms4smile.com/quotes/author/ron-perlman/) > [I never direct myself, because I don't like working with me. I would punch me in the mouth if I had to take my…](https://sms4smile.com/quotes/ron-perlman/i-never-direct-myself-because-i-don-t-like-working-with-me-i-would/) [Ron Perlman](https://sms4smile.com/quotes/author/ron-perlman/) > [It's nice to get paid for therapy rather than having to pay $240 an hour for it.](https://sms4smile.com/quotes/ron-perlman/it-s-nice-to-get-paid-for-therapy-rather-than-having-to-pay-240-an/) [Ron Perlman](https://sms4smile.com/quotes/author/ron-perlman/) > [I've had biker clubs reach out to me whenever they knew I was in their city.](https://sms4smile.com/quotes/ron-perlman/i-ve-had-biker-clubs-reach-out-to-me-whenever-they-knew-i-was-in/) [Ron Perlman](https://sms4smile.com/quotes/author/ron-perlman/) > [Season 4 can be deadly for a show that's been a hit show.](https://sms4smile.com/quotes/ron-perlman/season-4-can-be-deadly-for-a-show-that-s-been-a-hit-show/) [Ron Perlman](https://sms4smile.com/quotes/author/ron-perlman/) > [I like playing interesting people, I like playing slightly twisted people. I like playing people who have large appetites who are kind of a…](https://sms4smile.com/quotes/ron-perlman/i-like-playing-interesting-people-i-like-playing-slightly-twisted/) [Ron Perlman](https://sms4smile.com/quotes/author/ron-perlman/) > [I've always wanted to have my own studio because this is a way for me to finally take all things that I've always dreamt…](https://sms4smile.com/quotes/ron-perlman/i-ve-always-wanted-to-have-my-own-studio-because-this-is-a-way-for-me/) [Ron Perlman](https://sms4smile.com/quotes/author/ron-perlman/) > [I've never worked with a tail, that I can remember. But there's so much I can't remember.](https://sms4smile.com/quotes/ron-perlman/i-ve-never-worked-with-a-tail-that-i-can-remember-but-there-s-so-much/) [Ron Perlman](https://sms4smile.com/quotes/author/ron-perlman/) > [The luxury of television is that you get more than one shot at who you think the guy is that you're playing.](https://sms4smile.com/quotes/ron-perlman/the-luxury-of-television-is-that-you-get-more-than-one-shot-at-who/) [Ron Perlman](https://sms4smile.com/quotes/author/ron-perlman/) > [I feel as though my criteria are based more on how challenging the role is, it doesn't have to fit into any particular profile,…](https://sms4smile.com/quotes/ron-perlman/i-feel-as-though-my-criteria-are-based-more-on-how-challenging-the/) [Ron Perlman](https://sms4smile.com/quotes/author/ron-perlman/) > [I'm fully aware that things that resonate and become real hits are the exception to the rule, so much so that I've wired myself…](https://sms4smile.com/quotes/ron-perlman/i-m-fully-aware-that-things-that-resonate-and-become-real-hits-are/) [Ron Perlman](https://sms4smile.com/quotes/author/ron-perlman/) > [Each character represents a different color on the big palette of what this ultimate painting is going to look like, who your guy is,…](https://sms4smile.com/quotes/ron-perlman/each-character-represents-a-different-color-on-the-big-palette-of/) [Ron Perlman](https://sms4smile.com/quotes/author/ron-perlman/) [Explore all 93 Ron Perlman quotes ](https://sms4smile.com/quotes/author/ron-perlman/) ## More Distortion quotes > [ The social \[media channel\] isn't about beauty contests and popularity contests. 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The importance of photography lies not only in the fact that it…](https://sms4smile.com/quotes/gisele-freund/the-lens-that-allegedly-impartial-eye-permits-all-possible/) [Gisele Freund](https://sms4smile.com/quotes/author/gisele-freund/) > [Laughter is an interior convulsion, producing a distortion of the features and accompanied by inarticulate noises. It is infectious and, though intermittent, incurable.](https://sms4smile.com/quotes/ambrose-bierce/laughter-is-an-interior-convulsion-producing-a-distortion-of-the/) [Ambrose Bierce](https://sms4smile.com/quotes/author/ambrose-bierce/) > [If you ignore somebody's record and only focus on something that happened 25 years ago when all they were doing even then was trying…](https://sms4smile.com/quotes/keith-ellison/if-you-ignore-somebody-s-record-and-only-focus-on-something-that/) [Keith Ellison](https://sms4smile.com/quotes/author/keith-ellison/) > [I'm not asking a poem to carry a lot of rocks in its pockets. Just being an ordinary observer and liver and feeler and…](https://sms4smile.com/quotes/sharon-olds/i-m-not-asking-a-poem-to-carry-a-lot-of-rocks-in-its-pockets-just/) [Sharon Olds](https://sms4smile.com/quotes/author/sharon-olds/) > [I get nostalgic for things that didn't really exist. I might have a cassette from the first time a Melle Mel track, say, got…](https://sms4smile.com/quotes/rob-brown/i-get-nostalgic-for-things-that-didn-t-really-exist-i-might-have-a/) [Rob Brown](https://sms4smile.com/quotes/author/rob-brown/) > [There is no true expertise in the humanities without knowing all of the humanities. Art is a vast, ancient interconnected web-work, a fabricated tradition.…](https://sms4smile.com/quotes/camille-paglia/there-is-no-true-expertise-in-the-humanities-without-knowing-all-of/) [Camille Paglia](https://sms4smile.com/quotes/author/camille-paglia/) > [The Silvertop and the Goldtop both had subtlety where it was needed but lots of definition as well. I liked the different voicings of…](https://sms4smile.com/quotes/dweezil-zappa/the-silvertop-and-the-goldtop-both-had-subtlety-where-it-was-needed/) [Dweezil Zappa](https://sms4smile.com/quotes/author/dweezil-zappa/) > [The number one problem in academia today is not ignorant students but ignorant professors, who have substituted narrow "expertise" and "theoretical sophistication" (a preposterous…](https://sms4smile.com/quotes/camille-paglia/the-number-one-problem-in-academia-today-is-not-ignorant-students-but/) [Camille Paglia](https://sms4smile.com/quotes/author/camille-paglia/) > [I believe that we can still have a genre of scientific books suitable for and accessible alike to professionals and interested laypeople. 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