--- title: "Meaning & Key Takeaway of: I know you're supposed to love yourself…" description: "\"I know you're supposed to love yourself, but I really hate the way I look. When I look in the mirror I'm so disgusted by the chocolate blancmange abomi..." image: "https://sms4smile.com/quotes/i/a1d/romesh-ranganathan-5408_disgusted_i-know-you-re-supposed-to-love-yourself_461784.jpg" --- # I know you're supposed to love yourself, but I really hate… ![“I know you're supposed to love yourself, but I really hate the way I look. When I look in the mirror I'm so disgusted by the chocolate blancmange abomination staring back at me, I actually apologise to my wife for my physical appearance. I've got no backside, an overhanging belly and I'm so…” quote by Romesh Ranganathan](https://sms4smile.com/quotes/i/a1d/romesh-ranganathan-5408_disgusted_i-know-you-re-supposed-to-love-yourself_461784.jpg) [Download](https://sms4smile.com/quotes/i/a1d/romesh-ranganathan-5408_disgusted_i-know-you-re-supposed-to-love-yourself_461784.jpg) [Open image](https://sms4smile.com/quotes/i/a1d/romesh-ranganathan-5408_disgusted_i-know-you-re-supposed-to-love-yourself_461784.jpg) > “I know you're supposed to love yourself, but I really hate the way I look. When I look in the mirror I'm so disgusted by the chocolate blancmange abomination staring back at me, I actually apologise to my wife for my physical appearance. I've got no backside, an overhanging belly and I'm so disproportionate.” [Romesh Ranganathan](https://sms4smile.com/quotes/author/romesh-ranganathan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker expresses deep self‑criticism about body image, highlighting how harsh self‑judgment can affect relationships and self‑esteem. **In simple terms:** I hate how I look and feel ashamed of my body. Key Takeaway Practice kinder self‑talk and seek support. Themes body image self‑esteem humor relationships Mood selfful reflective Type humorous self‑reflective When to use this quote - marriage - daily self‑reflection - therapy - media influence Key Concepts self‑criticism body dysmorphia social pressure Questions to Reflect On - What would change if you spoke to yourself with compassion? - How can humor help or hurt body‑image issues? A Different Perspective Self‑criticism can reinforce negative self‑image and hinder mental health. ★ ★ ★ ★ ★ No ratings yet [Hate](https://sms4smile.com/quotes/about/hate/) [Love](https://sms4smile.com/quotes/about/love/) [Love yourself](https://sms4smile.com/quotes/about/love-yourself/) [Mirror](https://sms4smile.com/quotes/about/mirror/) [Physical appearance](https://sms4smile.com/quotes/about/physical-appearance/) [Wife](https://sms4smile.com/quotes/about/wife/) ## Related quotes > [“It doesn't matter what anyone else thinks. What matters is you can look in the mirror, and love who you see.”](https://sms4smile.com/quotes/b-dave-walters/it-doesn-t-matter-what-anyone-else-thinks-what-matters-is-you-can/) [B. Dave Walters](https://sms4smile.com/quotes/author/b-dave-walters/) > [ If you look into the mirror, you see that \[every part of you\] belongs there and you belong there, as you are. 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