---
title: "Meaning & Key Takeaway of: Depression is a red herring,\" said…"
description: "\"“Depression is a red herring,\" said Nariman. \"I think a lot about the past, it's true. But at my age, the past is more present than the here and now. a..."
image: "https://sms4smile.com/quotes/i/807/rohinton-mistry-4393_aging_depression-is-a-red-herring-said-nariman_1435138.png"
---

#  Depression is a red herring," said Nariman. "I think a lot…

![“Depression is a red herring,&quot; said Nariman. &quot;I think a lot about the past, it's true. But at my age, the past is more present than the here and now. and there is not much percentage in the future.” quote by Rohinton Mistry](https://sms4smile.com/quotes/i/807/rohinton-mistry-4393_aging_depression-is-a-red-herring-said-nariman_1435138.png)   [Download](https://sms4smile.com/quotes/i/807/rohinton-mistry-4393_aging_depression-is-a-red-herring-said-nariman_1435138.png) [Open image](https://sms4smile.com/quotes/i/807/rohinton-mistry-4393_aging_depression-is-a-red-herring-said-nariman_1435138.png)

> ““Depression is a red herring," said Nariman. "I think a lot about the past, it's true. But at my age, the past is more present than the here and now. and there is not much percentage in the future.””

[Rohinton Mistry](https://sms4smile.com/quotes/author/rohinton-mistry/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Depression skews perception of time, making past feel immediate and future negligible.

**In simple terms:** Depression blurs past and future.

Key Takeaway

Seek present‑focused coping.

Themes

mental health time perception depression

Mood

reflective somber

Type

psychological motivational

When to use this quote

- therapy
- journaling
- mindful meditation

Key Concepts

psychology mindfulness

Questions to Reflect On

- How does focusing on now help you?
- What strategies bring future hope?

A Different Perspective

May oversimplify complex mental health.

★ ★ ★ ★ ★   No ratings yet

[Aging](https://sms4smile.com/quotes/about/aging/) [Depression](https://sms4smile.com/quotes/about/depression/) [Memories](https://sms4smile.com/quotes/about/memories/) [Past present](https://sms4smile.com/quotes/about/past-present/) [Philosophical](https://sms4smile.com/quotes/about/philosophical/) [Time](https://sms4smile.com/quotes/about/time/)

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