--- title: "Meaning & Key Takeaway of: The wonderful thing about age is that…" description: "\"The wonderful thing about age is that your knees don't work as well, you can't run down steps quite as easily and obviously you can't lift heavy weight..." image: "https://sms4smile.com/quotes/i/52d/roger-moore-3059_age_the-wonderful-thing-about-age-is-that-yo_116834.png" --- # The wonderful thing about age is that your knees don't… ![“The wonderful thing about age is that your knees don't work as well, you can't run down steps quite as easily and obviously you can't lift heavy weights. But your mind doesn't feel any different.” quote by Roger Moore](https://sms4smile.com/quotes/i/52d/roger-moore-3059_age_the-wonderful-thing-about-age-is-that-yo_116834.png) [Download](https://sms4smile.com/quotes/i/52d/roger-moore-3059_age_the-wonderful-thing-about-age-is-that-yo_116834.png) [Open image](https://sms4smile.com/quotes/i/52d/roger-moore-3059_age_the-wonderful-thing-about-age-is-that-yo_116834.png) > “The wonderful thing about age is that your knees don't work as well, you can't run down steps quite as easily and obviously you can't lift heavy weights. But your mind doesn't feel any different.” [Roger Moore](https://sms4smile.com/quotes/author/roger-moore/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Aging may limit physical abilities, but mental faculties remain largely unchanged, highlighting the resilience of the mind against bodily decline. **In simple terms:** Body slows down, mind stays sharp. Key Takeaway Mind endures when body falters. Themes Aging Physical decline Mental resilience Perspective Mood Reflective Optimistic Type Observation Philosophical insight When to use this quote - Retirement planning - Fitness programs for seniors - Counseling older adults - Motivational talks Key Concepts Mind‑body dualism Aging psychology Practical Applications - Encourage lifelong learning - Design activities that leverage mental strengths Questions to Reflect On - How can societies better value mental contributions of older adults? - What practices keep the mind agile despite physical limits? ★ ★ ★ ★ ★ No ratings yet [Age](https://sms4smile.com/quotes/about/age/) [Birthday](https://sms4smile.com/quotes/about/birthday/) [Lift Heavy](https://sms4smile.com/quotes/about/lift-heavy/) [Mind](https://sms4smile.com/quotes/about/mind/) [Running](https://sms4smile.com/quotes/about/running/) [Weight](https://sms4smile.com/quotes/about/weight/) [Wonderful](https://sms4smile.com/quotes/about/wonderful/) ## Related quotes > [I lift heavy weights and sprint, but I am so bad at it that I develop severe injuries.](https://sms4smile.com/quotes/nassim-nicholas-taleb/i-lift-heavy-weights-and-sprint-but-i-am-so-bad-at-it-that-i-develop/) [Nassim Nicholas Taleb](https://sms4smile.com/quotes/author/nassim-nicholas-taleb/) > [I like to keep fit, but I never lift very heavy weights.](https://sms4smile.com/quotes/ralph-fiennes/i-like-to-keep-fit-but-i-never-lift-very-heavy-weights/) [Ralph Fiennes](https://sms4smile.com/quotes/author/ralph-fiennes/) > [Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.](https://sms4smile.com/quotes/ronnie-coleman/everybody-wants-to-be-a-bodybuilder-but-don-t-nobody-wanna-lift-no/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [I do cardio everyday, which involves a 25-minute run or jog besides 45-minute-long weight training. I don't lift heavy weights. As far as my…](https://sms4smile.com/quotes/sooraj-pancholi/i-do-cardio-everyday-which-involves-a-25-minute-run-or-jog-besides-45/) [Sooraj Pancholi](https://sms4smile.com/quotes/author/sooraj-pancholi/) > [I've been lifting weights since I was literally 15 or 16 years old. My muscles are short and powerful and built to lift heavy…](https://sms4smile.com/quotes/jake-pavelka/i-ve-been-lifting-weights-since-i-was-literally-15-or-16-years-old-my/) [Jake Pavelka](https://sms4smile.com/quotes/author/jake-pavelka/) > [I believe you need to take enough rest to lift heavy weights, but if it takes you 5-10 minutes to rest and get psyched…](https://sms4smile.com/quotes/phil-heath/i-believe-you-need-to-take-enough-rest-to-lift-heavy-weights-but-if/) [Phil Heath](https://sms4smile.com/quotes/author/phil-heath/) > [Some people are born to lift heavy weights, some are born to juggle golden balls.](https://sms4smile.com/quotes/max-beerbohm/some-people-are-born-to-lift-heavy-weights-some-are-born-to-juggle/) [Max Beerbohm](https://sms4smile.com/quotes/author/max-beerbohm/) > [You can lift as many heavy weights as you can, but if you're not strong spiritually, the devil will win. Lift your struggles God…](https://sms4smile.com/quotes/lorenzo-hart/you-can-lift-as-many-heavy-weights-as-you-can-but-if-you-re-not/) [Lorenzo Hart](https://sms4smile.com/quotes/author/lorenzo-hart/) > [I used to lift very heavy weights in my mid-twenties - I used to bench press over 300lb. The most I ever lifted was…](https://sms4smile.com/quotes/eric-bana/i-used-to-lift-very-heavy-weights-in-my-mid-twenties-i-used-to-bench/) [Eric Bana](https://sms4smile.com/quotes/author/eric-bana/) > [I think that strength levels go hand in hand with building a great physique. You've got to lift heavy weight to get big -…](https://sms4smile.com/quotes/branch-warren/i-think-that-strength-levels-go-hand-in-hand-with-building-a-great/) [Branch Warren](https://sms4smile.com/quotes/author/branch-warren/) > [I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in…](https://sms4smile.com/quotes/arjun-rampal/i-can-bulk-up-very-fast-i-can-lift-heavy-weights-because-like-most/) [Arjun Rampal](https://sms4smile.com/quotes/author/arjun-rampal/) > [Books are the training weights of the mind.](https://sms4smile.com/quotes/epictetus/books-are-the-training-weights-of-the-mind/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [Floor exercise, the longest you run is two or three steps. In the vault, it's not a whole lot more than that.](https://sms4smile.com/quotes/shannon-miller/floor-exercise-the-longest-you-run-is-two-or-three-steps-in-the-vault/) [Shannon Miller](https://sms4smile.com/quotes/author/shannon-miller/) > [Words of encouragement give a lift to a heavy heart.](https://sms4smile.com/quotes/anonymous/words-of-encouragement-give-a-lift-to-a-heavy-heart/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I found enormous opposition to my religion. It's like if you want to strengthen your biceps, you lift heavy weight, as heavy as you…](https://sms4smile.com/quotes/ricardo-montalban/i-found-enormous-opposition-to-my-religion-it-s-like-if-you-want-to/) [Ricardo Montalban](https://sms4smile.com/quotes/author/ricardo-montalban/) ## More by Roger Moore > [Lana Turner taught me how to kiss on the set of the movie 'Diane' in the early Fifties.](https://sms4smile.com/quotes/roger-moore/lana-turner-taught-me-how-to-kiss-on-the-set-of-the-movie-diane-in/) [Roger Moore](https://sms4smile.com/quotes/author/roger-moore/) > [I'd occasionally do some exercises at home, but I never cared for gyms.](https://sms4smile.com/quotes/roger-moore/i-d-occasionally-do-some-exercises-at-home-but-i-never-cared-for-gyms/) [Roger Moore](https://sms4smile.com/quotes/author/roger-moore/) > [I never liked guns, I hate them, I always blink before they go off.](https://sms4smile.com/quotes/roger-moore/i-never-liked-guns-i-hate-them-i-always-blink-before-they-go-off/) [Roger Moore](https://sms4smile.com/quotes/author/roger-moore/) > [When I started 70 odd years ago I was told that to be a success you've got to have talent, personality and luck. I've…](https://sms4smile.com/quotes/roger-moore/when-i-started-70-odd-years-ago-i-was-told-that-to-be-a-success-you/) [Roger Moore](https://sms4smile.com/quotes/author/roger-moore/) > [Learning a play is one thing, but to learn to play Vivaldi's 'Four Seasons' without music: that's brilliant.](https://sms4smile.com/quotes/roger-moore/learning-a-play-is-one-thing-but-to-learn-to-play-vivaldi-s-four/) [Roger Moore](https://sms4smile.com/quotes/author/roger-moore/) > [I wouldn't like to meet Daniel Craig on a dark night if I'd said anything bad about him.](https://sms4smile.com/quotes/roger-moore/i-wouldn-t-like-to-meet-daniel-craig-on-a-dark-night-if-i-d-said/) [Roger Moore](https://sms4smile.com/quotes/author/roger-moore/) > [I'm sorry to say that no, I do not play the piano.](https://sms4smile.com/quotes/roger-moore/i-m-sorry-to-say-that-no-i-do-not-play-the-piano/) [Roger Moore](https://sms4smile.com/quotes/author/roger-moore/) > [Kristina has been to the Maldives but never to Venice, and I have been to Venice but never to the Maldives.](https://sms4smile.com/quotes/roger-moore/kristina-has-been-to-the-maldives-but-never-to-venice-and-i-have-been/) [Roger Moore](https://sms4smile.com/quotes/author/roger-moore/) > [I play one role until I take on another, which is exactly what a professional actor should do.](https://sms4smile.com/quotes/roger-moore/i-play-one-role-until-i-take-on-another-which-is-exactly-what-a/) [Roger Moore](https://sms4smile.com/quotes/author/roger-moore/) > [I am privileged to be at the right end of violins: not the end holding it but to listen to it.](https://sms4smile.com/quotes/roger-moore/i-am-privileged-to-be-at-the-right-end-of-violins-not-the-end-holding/) [Roger Moore](https://sms4smile.com/quotes/author/roger-moore/) > [My James Bond wasn't any different to my Saint or my Persuaders or anything else I've done. I've just made everything that I play…](https://sms4smile.com/quotes/roger-moore/my-james-bond-wasn-t-any-different-to-my-saint-or-my-persuaders-or/) [Roger Moore](https://sms4smile.com/quotes/author/roger-moore/) > [I would love to be remembered as one of the greatest Lears or Hamlets.](https://sms4smile.com/quotes/roger-moore/i-would-love-to-be-remembered-as-one-of-the-greatest-lears-or-hamlets/) [Roger Moore](https://sms4smile.com/quotes/author/roger-moore/) > [Go out there and row faster.](https://sms4smile.com/quotes/roger-moore/go-out-there-and-row-faster/) [Roger Moore](https://sms4smile.com/quotes/author/roger-moore/) > [I replaced Jim Garner in 'Maverick.' I replaced George Sanders in 'The Saint.' I've replaced everybody.](https://sms4smile.com/quotes/roger-moore/i-replaced-jim-garner-in-maverick-i-replaced-george-sanders-in-the/) [Roger Moore](https://sms4smile.com/quotes/author/roger-moore/) > [It's very tempting to over-eat all the bad things when you're on a film set.](https://sms4smile.com/quotes/roger-moore/it-s-very-tempting-to-over-eat-all-the-bad-things-when-you-re-on-a/) [Roger Moore](https://sms4smile.com/quotes/author/roger-moore/) [Explore all 141 Roger Moore quotes ](https://sms4smile.com/quotes/author/roger-moore/) ## More Age quotes > [I need a bath." He chuckled. "You smell of smoke, as do I." The duke turned, leaning heavily on his cane. "Jameson, open the…](https://sms4smile.com/quotes/karen-hawkins/i-need-a-bath-he-chuckled-you-smell-of-smoke-as-do-i-the-duke-turned/) [Karen Hawkins](https://sms4smile.com/quotes/author/karen-hawkins/) > [While we've youth in our hearts, we can never grow old.](https://sms4smile.com/quotes/oliver-wendell-holmes-jr/while-we-ve-youth-in-our-hearts-we-can-never-grow-old/) [Oliver Wendell Holmes, Jr](https://sms4smile.com/quotes/author/oliver-wendell-holmes-jr/) > [It's easier to change a law than an age-old mentality. Deep down, many prejudices, many hostilities, many fears persist. But if we take a…](https://sms4smile.com/quotes/dacia-maraini/it-s-easier-to-change-a-law-than-an-age-old-mentality-deep-down-many/) [Dacia Maraini](https://sms4smile.com/quotes/author/dacia-maraini/) > [When I first started writing, when I was 15, I would go to work with people and they would tell me my lyrics were…](https://sms4smile.com/quotes/sabrina-claudio/when-i-first-started-writing-when-i-was-15-i-would-go-to-work-with/) [Sabrina Claudio](https://sms4smile.com/quotes/author/sabrina-claudio/) > [Real people speak in my books about the main events of the age, such as the war, the Chernobyl disaster, and the downfall of…](https://sms4smile.com/quotes/svetlana-alexievich/real-people-speak-in-my-books-about-the-main-events-of-the-age-such/) [Svetlana Alexievich](https://sms4smile.com/quotes/author/svetlana-alexievich/) > [As a child I was very involved with sports and I knew at age 9 that I wanted to be an Olympic champion.](https://sms4smile.com/quotes/marion-jones/as-a-child-i-was-very-involved-with-sports-and-i-knew-at-age-9-that-i/) [Marion Jones](https://sms4smile.com/quotes/author/marion-jones/) > [If there is any period one would desire to be born in, is it not the age of Revolution; when the old and the…](https://sms4smile.com/quotes/ralph-waldo-emerson/if-there-is-any-period-one-would-desire-to-be-born-in-is-it-not-the/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [I am just enjoying the dream of being Milan coach at the age of 40.](https://sms4smile.com/quotes/gennaro-gattuso/i-am-just-enjoying-the-dream-of-being-milan-coach-at-the-age-of-40/) [Gennaro Gattuso](https://sms4smile.com/quotes/author/gennaro-gattuso/) > [Age is an accumulation of life and loss. Adulthood is a series of lines crossed.](https://sms4smile.com/quotes/ellen-goodman/age-is-an-accumulation-of-life-and-loss-adulthood-is-a-series-of/) [Ellen Goodman](https://sms4smile.com/quotes/author/ellen-goodman/) > [I calculated that if I live up to the age of 80, then I end up using 450 toothbrushes in my life. All that…](https://sms4smile.com/quotes/dia-mirza/i-calculated-that-if-i-live-up-to-the-age-of-80-then-i-end-up-using/) [Dia Mirza](https://sms4smile.com/quotes/author/dia-mirza/) > [Why is wisdom so fair? Why is beauty so wise? Because all else is temporary, while beauty and wisdom are the only real and…](https://sms4smile.com/quotes/vera-nazarian/why-is-wisdom-so-fair-why-is-beauty-so-wise-because-all-else-is/) [Vera Nazarian](https://sms4smile.com/quotes/author/vera-nazarian/) > [It was only when I went to acting school that I was like, "You are absolutely such a pigheaded freak show that you thought…](https://sms4smile.com/quotes/giles-matthey/it-was-only-when-i-went-to-acting-school-that-i-was-like-you-are/) [Giles Matthey](https://sms4smile.com/quotes/author/giles-matthey/) > [That old man dies prematurely whose memory records no benefits conferred. They only have lived long who have lived virtuously.](https://sms4smile.com/quotes/richard-brinsley-sheridan/that-old-man-dies-prematurely-whose-memory-records-no-benefits/) [Richard Brinsley Sheridan](https://sms4smile.com/quotes/author/richard-brinsley-sheridan/) > [We have started to make music at age seven. That was a hard work.](https://sms4smile.com/quotes/bill-kaulitz/we-have-started-to-make-music-at-age-seven-that-was-a-hard-work/) [Bill Kaulitz](https://sms4smile.com/quotes/author/bill-kaulitz/) [Browse all 18,948 Age quotes ](https://sms4smile.com/quotes/about/age/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The wonderful thing about age is that your knees don't work as well, you can't run down steps quite as easily and obviously you can't lift heavy weights. 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