--- title: "Meaning & Key Takeaway of: I have gained ten kilos since I arrived…" description: "\"I have gained ten kilos since I arrived in England. It is necessary. Your body adapts.\" — Rodri" image: "https://sms4smile.com/quotes/i/f95/rodri-6106_arrived_i-have-gained-ten-kilos-since-i-arrived_228962.jpg" --- # I have gained ten kilos since I arrived in England. It is… ![“I have gained ten kilos since I arrived in England. It is necessary. Your body adapts.” quote by Rodri](https://sms4smile.com/quotes/i/f95/rodri-6106_arrived_i-have-gained-ten-kilos-since-i-arrived_228962.jpg) [Download](https://sms4smile.com/quotes/i/f95/rodri-6106_arrived_i-have-gained-ten-kilos-since-i-arrived_228962.jpg) [Open image](https://sms4smile.com/quotes/i/f95/rodri-6106_arrived_i-have-gained-ten-kilos-since-i-arrived_228962.jpg) > “I have gained ten kilos since I arrived in England. It is necessary. Your body adapts.” [Rodri](https://sms4smile.com/quotes/author/rodri/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Weight gain after moving to England is a natural bodily adaptation to new environment **In simple terms:** Body adjusts weight when lifestyle changes Key Takeaway Accept body changes and focus on health, not just numbers Themes health adaptation body image Mood reflective neutral concerned Type personal anecdote health observation When to use this quote - relocation - dietary changes - exercise routines Key Concepts physiology cultural adjustment nutrition Questions to Reflect On - What factors contributed to the weight change? - How can you maintain health during transitions? A Different Perspective Weight gain may hide underlying health issues ★ ★ ★ ★ ★ No ratings yet [Arrived](https://sms4smile.com/quotes/about/arrived/) [Body](https://sms4smile.com/quotes/about/body/) [Body Adapts](https://sms4smile.com/quotes/about/body-adapts-748426/) [England](https://sms4smile.com/quotes/about/england/) [England Necessary](https://sms4smile.com/quotes/about/england-necessary-2321747/) [Gained Kilos](https://sms4smile.com/quotes/about/gained-kilos-2283587/) [Kilos](https://sms4smile.com/quotes/about/kilos-364574/) [Kilos Arrived](https://sms4smile.com/quotes/about/kilos-arrived-2321746/) [Necessary](https://sms4smile.com/quotes/about/necessary/) [Your](https://sms4smile.com/quotes/about/your/) ## Related quotes > [For 'Baahubali,' I gained eight or nine kilos for the warrior look. But for 'Saaho,' I didn't need look like that.](https://sms4smile.com/quotes/prabhas/for-baahubali-i-gained-eight-or-nine-kilos-for-the-warrior-look-but/) [Prabhas](https://sms4smile.com/quotes/author/prabhas/) > [“Your body adapts to how you treat it; consistency is the greatest coach it will ever know.”](https://sms4smile.com/quotes/wayne-chirisa/your-body-adapts-to-how-you-treat-it-consistency-is-the-greatest/) [Wayne Chirisa](https://sms4smile.com/quotes/author/wayne-chirisa/) > [Train at the same pace day after day, week after week, year after year, and that's the kind of running the body adapts to.…](https://sms4smile.com/quotes/don-kardong/train-at-the-same-pace-day-after-day-week-after-week-year-after-year/) [Don Kardong](https://sms4smile.com/quotes/author/don-kardong/) > [The heaviest I've ever been is 65 kilos. That was during my Leaving Cert when I was just studying and eating chocolate.](https://sms4smile.com/quotes/katie-taylor/the-heaviest-i-ve-ever-been-is-65-kilos-that-was-during-my-leaving/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) > [I would have these massive eating sessions with my chef friends where we'd go out for a whole day and eat all of the…](https://sms4smile.com/quotes/melissa-leong/i-would-have-these-massive-eating-sessions-with-my-chef-friends-where/) [Melissa Leong](https://sms4smile.com/quotes/author/melissa-leong/) > [I lost 4.5 kilos in a week. Somehow.](https://sms4smile.com/quotes/bernard-tomic/i-lost-4-5-kilos-in-a-week-somehow/) [Bernard Tomic](https://sms4smile.com/quotes/author/bernard-tomic/) > [I always put on a couple of kilos every time I film a programme. You cant really tuck into a dish and then just…](https://sms4smile.com/quotes/rick-stein/i-always-put-on-a-couple-of-kilos-every-time-i-film-a-programme-you/) [Rick Stein](https://sms4smile.com/quotes/author/rick-stein/) > [I have lost close to 20 kilos, and it has kind of helped prepare my character for 'Sanam Teri Kasam.'](https://sms4smile.com/quotes/harshvardhan-rane/i-have-lost-close-to-20-kilos-and-it-has-kind-of-helped-prepare-my/) [Harshvardhan Rane](https://sms4smile.com/quotes/author/harshvardhan-rane/) > [I have decided never ever to put on weight again. Not even if Francis Ford Coppola were to offer me a role in exchange…](https://sms4smile.com/quotes/ranvir-shorey/i-have-decided-never-ever-to-put-on-weight-again-not-even-if-francis/) [Ranvir Shorey](https://sms4smile.com/quotes/author/ranvir-shorey/) > [I'm 69 kilos; I don't have a burden on my back.](https://sms4smile.com/quotes/neymar/i-m-69-kilos-i-don-t-have-a-burden-on-my-back/) [Neymar](https://sms4smile.com/quotes/author/neymar/) > [I didn't pay attention and I was 99 kilos. I am tall, I am big. But 99 kilos, close to 100 kilos - that's…](https://sms4smile.com/quotes/bernard-tomic/i-didn-t-pay-attention-and-i-was-99-kilos-i-am-tall-i-am-big-but-99/) [Bernard Tomic](https://sms4smile.com/quotes/author/bernard-tomic/) > [Even if you have some extra kilos, you don't need to kill yourself for that; you just have to look at yourself as a…](https://sms4smile.com/quotes/irina-shayk/even-if-you-have-some-extra-kilos-you-don-t-need-to-kill-yourself-for/) [Irina Shayk](https://sms4smile.com/quotes/author/irina-shayk/) > [I would never put on 20 kilos and mess up my system because a role demands it. Hindi cinema doesn't offer you roles that…](https://sms4smile.com/quotes/bipasha-basu/i-would-never-put-on-20-kilos-and-mess-up-my-system-because-a-role/) [Bipasha Basu](https://sms4smile.com/quotes/author/bipasha-basu/) > [“Abby Von Normal - And I'm like, "Don't change the subject, Kung Pao, what I want to know is if you're ready to spend…](https://sms4smile.com/quotes/christopher-moore/abby-von-normal-and-i-m-like-don-t-change-the-subject-kung-pao-what-i/) [Christopher Moore](https://sms4smile.com/quotes/author/christopher-moore/) > [Yes, I've lost close to 30 kilos. Nothing drastic. No crash diets.](https://sms4smile.com/quotes/kirron-kher/yes-i-ve-lost-close-to-30-kilos-nothing-drastic-no-crash-diets/) [Kirron Kher](https://sms4smile.com/quotes/author/kirron-kher/) ## More by Rodri > [No, no, football doesn't understand about 'deserving' something. You have to grab it.](https://sms4smile.com/quotes/rodri/no-no-football-doesn-t-understand-about-deserving-something-you-have/) [Rodri](https://sms4smile.com/quotes/author/rodri/) > [If you like tattoos, perfect. But I'm scared. I think: 'At 60, I'm going to have this?'](https://sms4smile.com/quotes/rodri/if-you-like-tattoos-perfect-but-i-m-scared-i-think-at-60-i-m-going-to/) [Rodri](https://sms4smile.com/quotes/author/rodri/) > [I like to look to players like me and I always consider that Fernandinho has been in the top five or six midfielders. You…](https://sms4smile.com/quotes/rodri/i-like-to-look-to-players-like-me-and-i-always-consider-that/) [Rodri](https://sms4smile.com/quotes/author/rodri/) > [We have the philosophy that you can learn from past experiences.](https://sms4smile.com/quotes/rodri/we-have-the-philosophy-that-you-can-learn-from-past-experiences/) [Rodri](https://sms4smile.com/quotes/author/rodri/) > [I loved to score goals but then I realised how beautiful it was to move the team, be the leader of the team and…](https://sms4smile.com/quotes/rodri/i-loved-to-score-goals-but-then-i-realised-how-beautiful-it-was-to/) [Rodri](https://sms4smile.com/quotes/author/rodri/) > [In midfield, you are everywhere, you are part of everything.](https://sms4smile.com/quotes/rodri/in-midfield-you-are-everywhere-you-are-part-of-everything/) [Rodri](https://sms4smile.com/quotes/author/rodri/) > [When I finish my career as a player I'd like to stay in contact with the sports world.](https://sms4smile.com/quotes/rodri/when-i-finish-my-career-as-a-player-i-d-like-to-stay-in-contact-with/) [Rodri](https://sms4smile.com/quotes/author/rodri/) > [I had a Zidane shirt when I was a kid.](https://sms4smile.com/quotes/rodri/i-had-a-zidane-shirt-when-i-was-a-kid/) [Rodri](https://sms4smile.com/quotes/author/rodri/) > [I think I have a smell for knowing which players are good so that's why I've said I'd rather be a sporting director than…](https://sms4smile.com/quotes/rodri/i-think-i-have-a-smell-for-knowing-which-players-are-good-so-that-s/) [Rodri](https://sms4smile.com/quotes/author/rodri/) > [What we have to put on the pitch is the effort, running. Then the football comes along.](https://sms4smile.com/quotes/rodri/what-we-have-to-put-on-the-pitch-is-the-effort-running-then-the/) [Rodri](https://sms4smile.com/quotes/author/rodri/) > [You don't win only playing good, you need more things and that's why teams are changing their philosophy.](https://sms4smile.com/quotes/rodri/you-don-t-win-only-playing-good-you-need-more-things-and-that-s-why/) [Rodri](https://sms4smile.com/quotes/author/rodri/) > [I worry about the things I can control, which is the collective awards.](https://sms4smile.com/quotes/rodri/i-worry-about-the-things-i-can-control-which-is-the-collective-awards/) [Rodri](https://sms4smile.com/quotes/author/rodri/) > [There are some people who are just born with this passion for football, and that was me.](https://sms4smile.com/quotes/rodri/there-are-some-people-who-are-just-born-with-this-passion-for/) [Rodri](https://sms4smile.com/quotes/author/rodri/) > [On the pitch, sometimes you have to change the mentality.](https://sms4smile.com/quotes/rodri/on-the-pitch-sometimes-you-have-to-change-the-mentality/) [Rodri](https://sms4smile.com/quotes/author/rodri/) > [Always when you have a big defeat you learn.](https://sms4smile.com/quotes/rodri/always-when-you-have-a-big-defeat-you-learn/) [Rodri](https://sms4smile.com/quotes/author/rodri/) [Explore all 100 Rodri quotes ](https://sms4smile.com/quotes/author/rodri/) ## More Arrived quotes > [“You think: Oh, here is the rest of my life. It’s finally arrived.”](https://sms4smile.com/quotes/gillian-flynn/you-think-oh-here-is-the-rest-of-my-life-it-s-finally-arrived/) [Gillian Flynn](https://sms4smile.com/quotes/author/gillian-flynn/) > [I lost 7kg when I arrived at Tottenham from Southampton.](https://sms4smile.com/quotes/victor-wanyama/i-lost-7kg-when-i-arrived-at-tottenham-from-southampton/) [Victor Wanyama](https://sms4smile.com/quotes/author/victor-wanyama/) > [Certainties are arrived at only on foot.](https://sms4smile.com/quotes/antonio-porchia/certainties-are-arrived-at-only-on-foot/) [Antonio Porchia](https://sms4smile.com/quotes/author/antonio-porchia/) > [When I arrived in France, I cried every day. Not because I was in France - I could have been anywhere - but because…](https://sms4smile.com/quotes/didier-drogba/when-i-arrived-in-france-i-cried-every-day-not-because-i-was-in/) [Didier Drogba](https://sms4smile.com/quotes/author/didier-drogba/) > [We arrived in Argentina with a lot of injured players, including our goalkeeper. Also we were unlucky to be drawn in the same group…](https://sms4smile.com/quotes/michel-patini/we-arrived-in-argentina-with-a-lot-of-injured-players-including-our/) [Michel Patini](https://sms4smile.com/quotes/author/michel-patini/) > [It's not food if it arrived through the window of your car.](https://sms4smile.com/quotes/michael-pollan/it-s-not-food-if-it-arrived-through-the-window-of-your-car/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [Welcome to the world of bullshit, my dear. You have arrived.](https://sms4smile.com/quotes/elton-john/welcome-to-the-world-of-bullshit-my-dear-you-have-arrived/) [Elton John](https://sms4smile.com/quotes/author/elton-john/) > [Ever since I arrived in Washington in April 2009, I have been fighting for more transparency and accountability in government.](https://sms4smile.com/quotes/mike-quigley/ever-since-i-arrived-in-washington-in-april-2009-i-have-been-fighting/) [Mike Quigley](https://sms4smile.com/quotes/author/mike-quigley/) > [Because when you feel that you have arrived, you are dead.](https://sms4smile.com/quotes/yul-brynner/because-when-you-feel-that-you-have-arrived-you-are-dead/) [Yul Brynner](https://sms4smile.com/quotes/author/yul-brynner/) > [“I must be pretty special to have followed you here but arrived first.”](https://sms4smile.com/quotes/rebecca-hamilton/i-must-be-pretty-special-to-have-followed-you-here-but-arrived-first/) [Rebecca Hamilton](https://sms4smile.com/quotes/author/rebecca-hamilton/) > [The man who was known as 'no drama Obama' during the campaign has given us nothing but depleting and infuriating drama since he arrived…](https://sms4smile.com/quotes/monica-crowley/the-man-who-was-known-as-no-drama-obama-during-the-campaign-has-given/) [Monica Crowley](https://sms4smile.com/quotes/author/monica-crowley/) > [There was no hostility at the court when I arrived.](https://sms4smile.com/quotes/sandra-day-o-connor/there-was-no-hostility-at-the-court-when-i-arrived/) [Sandra Day O'Connor](https://sms4smile.com/quotes/author/sandra-day-o-connor/) > [The Pawnee chief had left the village the day after the doctor arrived, with 50 or 60 horses and many people, and had taken…](https://sms4smile.com/quotes/zebulon-pike/the-pawnee-chief-had-left-the-village-the-day-after-the-doctor/) [Zebulon Pike](https://sms4smile.com/quotes/author/zebulon-pike/) > [“ten when we first arrived there and twelve when we returned to”](https://sms4smile.com/quotes/chasity-bowlin/ten-when-we-first-arrived-there-and-twelve-when-we-returned-to/) [Chasity Bowlin](https://sms4smile.com/quotes/author/chasity-bowlin/) > [I arrived at Inter when I was very young and I had the chance to play with Giuseppe Bergomi, and I met Giacinto Facchetti…](https://sms4smile.com/quotes/javier-zanetti/i-arrived-at-inter-when-i-was-very-young-and-i-had-the-chance-to-play/) [Javier Zanetti](https://sms4smile.com/quotes/author/javier-zanetti/) [Browse all 197 Arrived quotes ](https://sms4smile.com/quotes/about/arrived/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I have gained ten kilos since I arrived in England. 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