--- title: "Meaning & Key Takeaway of: Seven-thirty to five, every single day…" description: "\"Seven-thirty to five, every single day. Getting up, eating breakfast, lifting weights, going outside on the turf, doing movement and agilities and thin..." image: "https://sms4smile.com/quotes/i/12c/rodney-hood-10166_breakfast_seven-thirty-to-five-every-single-day-ge_1213995.jpg" --- # Seven-thirty to five, every single day. Getting up, eating… ![“Seven-thirty to five, every single day. Getting up, eating breakfast, lifting weights, going outside on the turf, doing movement and agilities and things like that. Then I take a little break to eat lunch and come back to work out again.” quote by Rodney Hood](https://sms4smile.com/quotes/i/12c/rodney-hood-10166_breakfast_seven-thirty-to-five-every-single-day-ge_1213995.jpg) [Download](https://sms4smile.com/quotes/i/12c/rodney-hood-10166_breakfast_seven-thirty-to-five-every-single-day-ge_1213995.jpg) [Open image](https://sms4smile.com/quotes/i/12c/rodney-hood-10166_breakfast_seven-thirty-to-five-every-single-day-ge_1213995.jpg) > “Seven-thirty to five, every single day. Getting up, eating breakfast, lifting weights, going outside on the turf, doing movement and agilities and things like that. Then I take a little break to eat lunch and come back to work out again.” [Rodney Hood](https://sms4smile.com/quotes/author/rodney-hood/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A structured daily schedule includes work, meals, weight training, outdoor activity, and a midday break before resuming exercise. **In simple terms:** Daily routine with work, meals, training, break, repeat. Key Takeaway Maintain consistent, balanced daily habits. Themes fitness discipline routine Mood motivational practical Type self-help instructional When to use this quote - personal training - health coaching - productivity planning Key Concepts time management habit formation Questions to Reflect On - How can you adapt this routine on busy days? - What recovery methods improve performance? A Different Perspective Rigid schedules can lead to burnout if flexibility is ignored. ★ ★ ★ ★ ★ No ratings yet [Breakfast](https://sms4smile.com/quotes/about/breakfast/) [Breakfast Lifting](https://sms4smile.com/quotes/about/breakfast-lifting-3691726/) [Day](https://sms4smile.com/quotes/about/day/) [Eat Lunch](https://sms4smile.com/quotes/about/eat-lunch-347646/) [Eating breakfast](https://sms4smile.com/quotes/about/eating-breakfast/) [Every single day](https://sms4smile.com/quotes/about/every-single-day/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Getting Eating](https://sms4smile.com/quotes/about/getting-eating-3691727/) [Lifting weights](https://sms4smile.com/quotes/about/lifting-weights/) [Lunch](https://sms4smile.com/quotes/about/lunch/) [Movement](https://sms4smile.com/quotes/about/movement/) [Work](https://sms4smile.com/quotes/about/work/) ## Related quotes > [I don't buy comics anymore, for the most part. I eat my lunch off of them.](https://sms4smile.com/quotes/jim-lee/i-don-t-buy-comics-anymore-for-the-most-part-i-eat-my-lunch-off-of/) [Jim Lee](https://sms4smile.com/quotes/author/jim-lee/) > [Because that's what you do, you stand up for your best friend. And you eat lunch with him and talk with him and share…](https://sms4smile.com/quotes/jerry-spinelli/because-that-s-what-you-do-you-stand-up-for-your-best-friend-and-you/) [Jerry Spinelli](https://sms4smile.com/quotes/author/jerry-spinelli/) > [So I would always try and be the lightest I could. In high school, I really wouldn't eat. I would only have lunch and…](https://sms4smile.com/quotes/nicole-polizzi/so-i-would-always-try-and-be-the-lightest-i-could-in-high-school-i/) [Nicole Polizzi](https://sms4smile.com/quotes/author/nicole-polizzi/) > [To be a good producer, one needs to be able to eat lunch, and make ill-informed decisions.](https://sms4smile.com/quotes/cindy-morgan/to-be-a-good-producer-one-needs-to-be-able-to-eat-lunch-and-make-ill/) [Cindy Morgan](https://sms4smile.com/quotes/author/cindy-morgan/) > [Man I aint trying yo lose weight, I gotta eat when its lunch and I dont like leftovers put me in the front.](https://sms4smile.com/quotes/webbie/man-i-aint-trying-yo-lose-weight-i-gotta-eat-when-its-lunch-and-i/) [Webbie](https://sms4smile.com/quotes/author/webbie/) > [“The portuguese never put anything behind them except a chair to eat lunch.”](https://sms4smile.com/quotes/robert-wilson/the-portuguese-never-put-anything-behind-them-except-a-chair-to-eat/) [Robert Wilson](https://sms4smile.com/quotes/author/robert-wilson/) > [Being aggressive is a lot less risky in the end. Are you going to eat your lunch, or have your lunch eaten for you.](https://sms4smile.com/quotes/william-esrey/being-aggressive-is-a-lot-less-risky-in-the-end-are-you-going-to-eat/) [William Esrey](https://sms4smile.com/quotes/author/william-esrey/) > [Vampire fuck up your evening. I pop up and eat lunch, leave you in the cement.](https://sms4smile.com/quotes/tyga/vampire-fuck-up-your-evening-i-pop-up-and-eat-lunch-leave-you-in-the/) [Tyga](https://sms4smile.com/quotes/author/tyga/) > [Two full time-outs. I could eat lunch with that long.](https://sms4smile.com/quotes/gary-danielson/two-full-time-outs-i-could-eat-lunch-with-that-long/) [Gary Danielson](https://sms4smile.com/quotes/author/gary-danielson/) > [I have practice from 9 A.M. to 12 P.M., and then I drive home and eat lunch, which is either chicken or fish so…](https://sms4smile.com/quotes/simone-biles/i-have-practice-from-9-a-m-to-12-p-m-and-then-i-drive-home-and-eat/) [Simone Biles](https://sms4smile.com/quotes/author/simone-biles/) > [A place deserves somewhere to eat lunch.](https://sms4smile.com/quotes/john-fetterman/a-place-deserves-somewhere-to-eat-lunch/) [John Fetterman](https://sms4smile.com/quotes/author/john-fetterman/) > [People make fun of me because I've been known to eat lunch things for breakfast. I'll eat a good salad. I'll maybe have some…](https://sms4smile.com/quotes/hari-nef/people-make-fun-of-me-because-i-ve-been-known-to-eat-lunch-things-for/) [Hari Nef](https://sms4smile.com/quotes/author/hari-nef/) > [Seeing no resolution to my existential recognition of loss, I decide to eat lunch.](https://sms4smile.com/quotes/chuck-klosterman/seeing-no-resolution-to-my-existential-recognition-of-loss-i-decide/) [Chuck Klosterman](https://sms4smile.com/quotes/author/chuck-klosterman/) > [I eat almost no lunch. I have a big dinner but I don't have a big lunch.](https://sms4smile.com/quotes/preet-bharara/i-eat-almost-no-lunch-i-have-a-big-dinner-but-i-don-t-have-a-big-lunch/) [Preet Bharara](https://sms4smile.com/quotes/author/preet-bharara/) > [“I want to eat lunch. You want to eat lunch. We're people in the world. We need to eat and talk.”](https://sms4smile.com/quotes/don-delillo/i-want-to-eat-lunch-you-want-to-eat-lunch-we-re-people-in-the-world/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) ## More by Rodney Hood > [I told my wife, 'Look, I'm going to ask y'all to sacrifice. I need to go to Portland. I need to lock in.' At…](https://sms4smile.com/quotes/rodney-hood/i-told-my-wife-look-i-m-going-to-ask-y-all-to-sacrifice-i-need-to-go/) [Rodney Hood](https://sms4smile.com/quotes/author/rodney-hood/) > [Being a young player coming into the league, all you really want is an opportunity.](https://sms4smile.com/quotes/rodney-hood/being-a-young-player-coming-into-the-league-all-you-really-want-is-an/) [Rodney Hood](https://sms4smile.com/quotes/author/rodney-hood/) > [For my family, for my loved ones, my priority is to have a job and perform.](https://sms4smile.com/quotes/rodney-hood/for-my-family-for-my-loved-ones-my-priority-is-to-have-a-job-and/) [Rodney Hood](https://sms4smile.com/quotes/author/rodney-hood/) > [I was real positive when I got out of surgery. I was going to attack rehab, do the little things and become a better…](https://sms4smile.com/quotes/rodney-hood/i-was-real-positive-when-i-got-out-of-surgery-i-was-going-to-attack/) [Rodney Hood](https://sms4smile.com/quotes/author/rodney-hood/) > [When I'm in the pick-and-roll, I'm looking to be a playmaker first and to score second. When I'm playing off the ball and I…](https://sms4smile.com/quotes/rodney-hood/when-i-m-in-the-pick-and-roll-i-m-looking-to-be-a-playmaker-first-and/) [Rodney Hood](https://sms4smile.com/quotes/author/rodney-hood/) > [I didn't get down on myself even when a lot of people did.](https://sms4smile.com/quotes/rodney-hood/i-didn-t-get-down-on-myself-even-when-a-lot-of-people-did/) [Rodney Hood](https://sms4smile.com/quotes/author/rodney-hood/) > [I'm a guy who can score the ball and shoot the ball.](https://sms4smile.com/quotes/rodney-hood/i-m-a-guy-who-can-score-the-ball-and-shoot-the-ball/) [Rodney Hood](https://sms4smile.com/quotes/author/rodney-hood/) > [You want to put on a good performance for yourself.](https://sms4smile.com/quotes/rodney-hood/you-want-to-put-on-a-good-performance-for-yourself/) [Rodney Hood](https://sms4smile.com/quotes/author/rodney-hood/) > [A lot of times in our jobs, we go day-to-day, we're in a routine, we sometimes become robots.](https://sms4smile.com/quotes/rodney-hood/a-lot-of-times-in-our-jobs-we-go-day-to-day-we-re-in-a-routine-we/) [Rodney Hood](https://sms4smile.com/quotes/author/rodney-hood/) > [I'm a guy that can stretch the floor, make plays in pick-and-roll, and then play off the ball as well.](https://sms4smile.com/quotes/rodney-hood/i-m-a-guy-that-can-stretch-the-floor-make-plays-in-pick-and-roll-and/) [Rodney Hood](https://sms4smile.com/quotes/author/rodney-hood/) > [I'm trying to win a ring and that's what it's about.](https://sms4smile.com/quotes/rodney-hood/i-m-trying-to-win-a-ring-and-that-s-what-it-s-about/) [Rodney Hood](https://sms4smile.com/quotes/author/rodney-hood/) > [It's always been my goal to make it to the NBA.](https://sms4smile.com/quotes/rodney-hood/it-s-always-been-my-goal-to-make-it-to-the-nba/) [Rodney Hood](https://sms4smile.com/quotes/author/rodney-hood/) > [A lot of good pick-and-roll players keep the defenders on their back so they can see the whole floor.](https://sms4smile.com/quotes/rodney-hood/a-lot-of-good-pick-and-roll-players-keep-the-defenders-on-their-back/) [Rodney Hood](https://sms4smile.com/quotes/author/rodney-hood/) > [The basketball stuff has been the easiest part. The stuff that comes out of it, you lose a game and everyone talks about it…](https://sms4smile.com/quotes/rodney-hood/the-basketball-stuff-has-been-the-easiest-part-the-stuff-that-comes/) [Rodney Hood](https://sms4smile.com/quotes/author/rodney-hood/) > [It's extremely tough, going day-to-day, not knowing really what you're working for, but for me, I just learned how to set small goals for…](https://sms4smile.com/quotes/rodney-hood/it-s-extremely-tough-going-day-to-day-not-knowing-really-what-you-re/) [Rodney Hood](https://sms4smile.com/quotes/author/rodney-hood/) [Explore all 67 Rodney Hood quotes ](https://sms4smile.com/quotes/author/rodney-hood/) ## More Breakfast quotes > [Get out from that kitchen and rattle those pots and pans. Well, roll my breakfast cause I'm a hungry man.](https://sms4smile.com/quotes/big-joe-turner/get-out-from-that-kitchen-and-rattle-those-pots-and-pans-well-roll-my/) [Big Joe Turner](https://sms4smile.com/quotes/author/big-joe-turner/) > [“Well, maybe you can make me dinner sometime,” he says to me, his voice taking on this silken quality that feels like stepping into…](https://sms4smile.com/quotes/karina-halle/well-maybe-you-can-make-me-dinner-sometime-he-says-to-me-his-voice/) [Karina Halle](https://sms4smile.com/quotes/author/karina-halle/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [Guys wake up at your place and they expect breakfast. They don't eat bagels and M&M's in the morning. They want things like toast.…](https://sms4smile.com/quotes/elayne-boosler/guys-wake-up-at-your-place-and-they-expect-breakfast-they-don-t-eat/) [Elayne Boosler](https://sms4smile.com/quotes/author/elayne-boosler/) > [My mom cares that I tweeted a picture of my breakfast. She's knows I'm eating and I'm safe.](https://sms4smile.com/quotes/jack-dorsey/my-mom-cares-that-i-tweeted-a-picture-of-my-breakfast-she-s-knows-i-m/) [Jack Dorsey](https://sms4smile.com/quotes/author/jack-dorsey/) > [I'll take the kids to school after breakfast. I love doing that - love being a dad.](https://sms4smile.com/quotes/darius-rucker/i-ll-take-the-kids-to-school-after-breakfast-i-love-doing-that-love/) [Darius Rucker](https://sms4smile.com/quotes/author/darius-rucker/) > [To become a celebrity is to become a brand name. There is Ivory Soap, Rice Krispies, and Philip Roth. Ivory is the soap that…](https://sms4smile.com/quotes/philip-roth/to-become-a-celebrity-is-to-become-a-brand-name-there-is-ivory-soap/) [Philip Roth](https://sms4smile.com/quotes/author/philip-roth/) > [I always wanted to be a movie star. I thought it meant being famous and having breakfast in bed. I didn't know you had…](https://sms4smile.com/quotes/june-allyson/i-always-wanted-to-be-a-movie-star-i-thought-it-meant-being-famous/) [June Allyson](https://sms4smile.com/quotes/author/june-allyson/) > [I am first one in the gym, I do cardio before I have breakfast, and I am training hard every day.](https://sms4smile.com/quotes/jinder-mahal/i-am-first-one-in-the-gym-i-do-cardio-before-i-have-breakfast-and-i/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [When I saw 'Breakfast at Tiffany's,' and Audrey Hepburn was standing in front of Tiffany's in this Givenchy dress, or when I saw 'All…](https://sms4smile.com/quotes/lynn-whitfield/when-i-saw-breakfast-at-tiffany-s-and-audrey-hepburn-was-standing-in/) [Lynn Whitfield](https://sms4smile.com/quotes/author/lynn-whitfield/) > [Girl, he wants to dip you in Frosted Flakes and have you for breakfast. That's his favorite cereal, by the way." I...had no words…](https://sms4smile.com/quotes/gena-showalter/girl-he-wants-to-dip-you-in-frosted-flakes-and-have-you-for-breakfast/) [Gena Showalter](https://sms4smile.com/quotes/author/gena-showalter/) > [“    Breakfast was ready. He could hear his father asking for coffee. Why did his father have to yell all the time? Couldn't he talk…](https://sms4smile.com/quotes/john-fante/breakfast-was-ready-he-could-hear-his-father-asking-for-coffee-why/) [John Fante](https://sms4smile.com/quotes/author/john-fante/) > [Your favorite kind of cake can't be birthday cake, that's like saying your favorite kind of cereal is breakfast cereal.](https://sms4smile.com/quotes/aziz-ansari/your-favorite-kind-of-cake-can-t-be-birthday-cake-that-s-like-saying/) [Aziz Ansari](https://sms4smile.com/quotes/author/aziz-ansari/) > [I try to cover three food groups at breakfast. I see that as a licence to eat rubbish for the rest of the day.…](https://sms4smile.com/quotes/sarah-millican/i-try-to-cover-three-food-groups-at-breakfast-i-see-that-as-a-licence/) [Sarah Millican](https://sms4smile.com/quotes/author/sarah-millican/) > [I want to be challenged I want to work and I want to feel that I am not being held back that there is…](https://sms4smile.com/quotes/sofia-vassilieva/i-want-to-be-challenged-i-want-to-work-and-i-want-to-feel-that-i-am/) [Sofia Vassilieva](https://sms4smile.com/quotes/author/sofia-vassilieva/) [Browse all 1,505 Breakfast quotes ](https://sms4smile.com/quotes/about/breakfast/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Seven-thirty to five, every single day. Getting up, eating breakfast, lifting weights, going outside on the turf, doing movement and agilities and things like that. Then I take a little break to eat lunch and come back to work out again.", "creator": { "@type": "Person", "name": "Rodney Hood" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/rodney-hood/seven-thirty-to-five-every-single-day-getting-up-eating-breakfast/", "about": { "@type": "Thing", "name": "Breakfast" }, "@id": "https://sms4smile.com/quotes/rodney-hood/seven-thirty-to-five-every-single-day-getting-up-eating-breakfast/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/12c/rodney-hood-10166_breakfast_seven-thirty-to-five-every-single-day-ge_1213995.jpg", "contentUrl": "https://sms4smile.com/quotes/i/12c/rodney-hood-10166_breakfast_seven-thirty-to-five-every-single-day-ge_1213995.jpg", "url": "https://sms4smile.com/quotes/i/12c/rodney-hood-10166_breakfast_seven-thirty-to-five-every-single-day-ge_1213995.jpg", "width": 1080, "height": 1080, "caption": "“Seven-thirty to five, every single day. Getting up, eating breakfast, lifting weights, going outside on the…” — Rodney Hood", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Rodney Hood", "item": "https://sms4smile.com/quotes/author/rodney-hood/" }, { "@type": "ListItem", "position": 4, "name": "Seven-thirty to five, every single day....", "item": "https://sms4smile.com/quotes/rodney-hood/seven-thirty-to-five-every-single-day-getting-up-eating-breakfast/" } ], "@id": "https://sms4smile.com/quotes/rodney-hood/seven-thirty-to-five-every-single-day-getting-up-eating-breakfast/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```