---
title: "Meaning & Key Takeaway of: When you're depressed, there's no…"
description: "\"When you're depressed, there's no calendar. There are no dates, there's no day, there's no night, there's no seconds, there's no minutes, there's nothi..."
image: "https://sms4smile.com/quotes/i/1b8/rod-steiger-17430_atmosphere_when-you-re-depressed-there-s-no-calenda_1687871.jpg"
---

#  When you're depressed, there's no calendar. There are no…

![“When you're depressed, there's no calendar. There are no dates, there's no day, there's no night, there's no seconds, there's no minutes, there's nothing. You're just existing in this cold, murky, ever-heavy atmosphere, like they put you inside a vial of mercury.” quote by Rod Steiger](https://sms4smile.com/quotes/i/1b8/rod-steiger-17430_atmosphere_when-you-re-depressed-there-s-no-calenda_1687871.jpg)   [Download](https://sms4smile.com/quotes/i/1b8/rod-steiger-17430_atmosphere_when-you-re-depressed-there-s-no-calenda_1687871.jpg) [Open image](https://sms4smile.com/quotes/i/1b8/rod-steiger-17430_atmosphere_when-you-re-depressed-there-s-no-calenda_1687871.jpg)

> “When you're depressed, there's no calendar. There are no dates, there's no day, there's no night, there's no seconds, there's no minutes, there's nothing. You're just existing in this cold, murky, ever-heavy atmosphere, like they put you inside a vial of mercury.”

[Rod Steiger](https://sms4smile.com/quotes/author/rod-steiger/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Depression can erase temporal markers, making existence feel static and oppressive, like being trapped in a dense, unchanging medium.

**In simple terms:** Depression erases time, feeling stuck.

Key Takeaway

Seek anchors that restore rhythm.

Themes

mental health time perception isolation

Mood

somber reflective

Type

personal philosophical

When to use this quote

- therapy sessions
- mindfulness practices
- daily routine adjustments
- support group meetings

Key Concepts

psychology existential dread temporal distortion

Questions to Reflect On

- What small routine could re‑introduce a sense of time?
- How does acknowledging the feeling change its impact?

A Different Perspective

Even with anchors, the feeling may persist without professional help.

★ ★ ★ ★ ★   No ratings yet

[Cold](https://sms4smile.com/quotes/about/cold/) [Depressed](https://sms4smile.com/quotes/about/depressed/) [Depression](https://sms4smile.com/quotes/about/depression/) [Mercury](https://sms4smile.com/quotes/about/mercury/) [Night](https://sms4smile.com/quotes/about/night/)

## Related quotes

> [The Martian atmosphere is very thin. It's like our atmosphere at 100,000 feet.](https://sms4smile.com/quotes/john-m-grunsfeld/the-martian-atmosphere-is-very-thin-it-s-like-our-atmosphere-at-100/)

[John M. Grunsfeld](https://sms4smile.com/quotes/author/john-m-grunsfeld/)

> [One of the oldest mythological fables tells of Mercury playing at dice with Selene and winning from her the five days of the epact…](https://sms4smile.com/quotes/richard-arnold-epstein/one-of-the-oldest-mythological-fables-tells-of-mercury-playing-at/)

[Richard Arnold Epstein](https://sms4smile.com/quotes/author/richard-arnold-epstein/)

> [I would quite like to play a big concert as Freddie Mercury. I cant sing that great and I havent yet found a use…](https://sms4smile.com/quotes/kate-beckinsale/i-would-quite-like-to-play-a-big-concert-as-freddie-mercury-i-cant/)

[Kate Beckinsale](https://sms4smile.com/quotes/author/kate-beckinsale/)

> [Freddie Mercury said years later that he got the idea for 'We Will Rock You' from 'Bits and Pieces.' I never knew that.](https://sms4smile.com/quotes/dave-clark/freddie-mercury-said-years-later-that-he-got-the-idea-for-we-will/)

[Dave Clark](https://sms4smile.com/quotes/author/dave-clark/)

> [Learning is like mercury, one of the most powerful and excellent things in the world in skillful hands; in unskillful, the most mischievous.](https://sms4smile.com/quotes/alexander-pope/learning-is-like-mercury-one-of-the-most-powerful-and-excellent/)

[Alexander Pope](https://sms4smile.com/quotes/author/alexander-pope/)

> [In a moment when criticism shows a singular dearth of direction every man has to be a law unto himself in matters of theatre,…](https://sms4smile.com/quotes/john-dos-passos/in-a-moment-when-criticism-shows-a-singular-dearth-of-direction-every/)

[John Dos Passos](https://sms4smile.com/quotes/author/john-dos-passos/)

> [Given that I can't sing like Freddie Mercury, obviously I'm not going to pursue it as a career. What would be the point?](https://sms4smile.com/quotes/kate-beckinsale/given-that-i-can-t-sing-like-freddie-mercury-obviously-i-m-not-going/)

[Kate Beckinsale](https://sms4smile.com/quotes/author/kate-beckinsale/)

> [People hit the sauce in a big way all winter. Amidst blizzards they wrestle unsuccessfully with the dark comedy of their lives, laughter trapped…](https://sms4smile.com/quotes/amy-gerstler/people-hit-the-sauce-in-a-big-way-all-winter-amidst-blizzards-they/)

[Amy Gerstler](https://sms4smile.com/quotes/author/amy-gerstler/)

> [“Fluoride seems to fit in with lead, mercury and other poisons that cause chemical brain drain. The effect of each toxicant may seem small,…](https://sms4smile.com/quotes/philippe-grandjean/fluoride-seems-to-fit-in-with-lead-mercury-and-other-poisons-that/)

Philippe Grandjean

> [I wish I was Freddie Mercury, straight up.](https://sms4smile.com/quotes/brendon-urie/i-wish-i-was-freddie-mercury-straight-up/)

[Brendon Urie](https://sms4smile.com/quotes/author/brendon-urie/)

> [True love is singing karaoke 'under pressure' and letting the other person sing the Freddie Mercury part.](https://sms4smile.com/quotes/mindy-kaling/true-love-is-singing-karaoke-under-pressure-and-letting-the-other/)

[Mindy Kaling](https://sms4smile.com/quotes/author/mindy-kaling/)

> [Pythagoras used to say that he had received as a gift from Mercury the perpetual transmigration of his soul, so that it was constantly…](https://sms4smile.com/quotes/diogenes-laertius/pythagoras-used-to-say-that-he-had-received-as-a-gift-from-mercury/)

[Diogenes Laertius](https://sms4smile.com/quotes/author/diogenes-laertius/)

> [“When asked what he was thinking about when preparing for launch abroad his Mercury-Redstone rocket, Alan Shepard, the first American in space, had infamously…](https://sms4smile.com/quotes/adam-higginbotham/when-asked-what-he-was-thinking-about-when-preparing-for-launch/)

Adam Higginbotham

> [Freddie Mercury and Elton John are, like, two of the biggest Influences in my whole life. And probably always will be.](https://sms4smile.com/quotes/axl-rose/freddie-mercury-and-elton-john-are-like-two-of-the-biggest-influences/)

[Axl Rose](https://sms4smile.com/quotes/author/axl-rose/)

> [“The generalized theory of relativity has furnished still more remarkable results. This considers not only uniform but also accelerated motion. In particular, it is…](https://sms4smile.com/quotes/a-a-michelson/the-generalized-theory-of-relativity-has-furnished-still-more/)

A.A. Michelson

## More by Rod Steiger

> [If you see the picture when things get exciting, he chews faster. When he really gets shocked, everything stops, including the chewing. So I…](https://sms4smile.com/quotes/rod-steiger/if-you-see-the-picture-when-things-get-exciting-he-chews-faster-when/)

[Rod Steiger](https://sms4smile.com/quotes/author/rod-steiger/)

> [I'm not so sure that younger people today really appreciate the enormous bravery that went into the creation and production of that film, or…](https://sms4smile.com/quotes/rod-steiger/i-m-not-so-sure-that-younger-people-today-really-appreciate-the/)

[Rod Steiger](https://sms4smile.com/quotes/author/rod-steiger/)

> [Respecting differences is very difficult.](https://sms4smile.com/quotes/rod-steiger/respecting-differences-is-very-difficult/)

[Rod Steiger](https://sms4smile.com/quotes/author/rod-steiger/)

> [The first thing that your should do when you win an Oscar is thank God. The second thing you should do is forget it.…](https://sms4smile.com/quotes/rod-steiger/the-first-thing-that-your-should-do-when-you-win-an-oscar-is-thank/)

[Rod Steiger](https://sms4smile.com/quotes/author/rod-steiger/)

> [Man is a greater miracle than any god he ever invented.](https://sms4smile.com/quotes/rod-steiger/man-is-a-greater-miracle-than-any-god-he-ever-invented/)

[Rod Steiger](https://sms4smile.com/quotes/author/rod-steiger/)

> [I found out was, by the rhythm of my chewing, how I chewed fast, slow or what have you, I could tell the audience…](https://sms4smile.com/quotes/rod-steiger/i-found-out-was-by-the-rhythm-of-my-chewing-how-i-chewed-fast-slow-or/)

[Rod Steiger](https://sms4smile.com/quotes/author/rod-steiger/)

> [We come. We go. And inbetween we try to understand.](https://sms4smile.com/quotes/rod-steiger/we-come-we-go-and-inbetween-we-try-to-understand/)

[Rod Steiger](https://sms4smile.com/quotes/author/rod-steiger/)

> [The most important thing is to be whatever you are without shame.](https://sms4smile.com/quotes/rod-steiger/the-most-important-thing-is-to-be-whatever-you-are-without-shame/)

[Rod Steiger](https://sms4smile.com/quotes/author/rod-steiger/)

> [That's all religion is -- some principle you believe in . . . man has accomplished far more miracles than the God he invented.…](https://sms4smile.com/quotes/rod-steiger/that-s-all-religion-is-some-principle-you-believe-in-man-has/)

[Rod Steiger](https://sms4smile.com/quotes/author/rod-steiger/)

> [Now that was one thing, but from an actor's point of view, this poor young man, crying from the moment I opened the door…](https://sms4smile.com/quotes/rod-steiger/now-that-was-one-thing-but-from-an-actor-s-point-of-view-this-poor/)

[Rod Steiger](https://sms4smile.com/quotes/author/rod-steiger/)

> [If he didn't fall in love he would have never come back near the end of the film. Because, what man is going to…](https://sms4smile.com/quotes/rod-steiger/if-he-didn-t-fall-in-love-he-would-have-never-come-back-near-the-end/)

[Rod Steiger](https://sms4smile.com/quotes/author/rod-steiger/)

> [I was very pleased you know, and I was afraid that I might stick out, but I didn't. My happiest thing about that picture…](https://sms4smile.com/quotes/rod-steiger/i-was-very-pleased-you-know-and-i-was-afraid-that-i-might-stick-out/)

[Rod Steiger](https://sms4smile.com/quotes/author/rod-steiger/)

> [Complacency in the presence of miracles is like opening the door to your own tomb.](https://sms4smile.com/quotes/rod-steiger/complacency-in-the-presence-of-miracles-is-like-opening-the-door-to/)

[Rod Steiger](https://sms4smile.com/quotes/author/rod-steiger/)

> [We came around the corner, I kissed her and after I kissed her she relaxed. And then I grabbed her and kissed her again…](https://sms4smile.com/quotes/rod-steiger/we-came-around-the-corner-i-kissed-her-and-after-i-kissed-her-she/)

[Rod Steiger](https://sms4smile.com/quotes/author/rod-steiger/)

> [And the reason I really appreciated this is because after the picture came out, I was invited by the American Psychiatric Association to give…](https://sms4smile.com/quotes/rod-steiger/and-the-reason-i-really-appreciated-this-is-because-after-the-picture/)

[Rod Steiger](https://sms4smile.com/quotes/author/rod-steiger/)

[Explore all 37 Rod Steiger quotes ](https://sms4smile.com/quotes/author/rod-steiger/)

## More Atmosphere quotes

> [“The global population of Earth are involved in the following corporate government experiments: The long term effects of - 1. Nuclear bomb fallout radiation.…](https://sms4smile.com/quotes/steven-magee/the-global-population-of-earth-are-involved-in-the-following/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [If I had my brothers I think with just a little bit of the correct marketing, I'd like to be almost exclusively in small…](https://sms4smile.com/quotes/terry-bozzio/if-i-had-my-brothers-i-think-with-just-a-little-bit-of-the-correct/)

[Terry Bozzio](https://sms4smile.com/quotes/author/terry-bozzio/)

> [My mind rebels at stagnation. Give me problems, give me work, give me the most abstruse cryptogram, or the most intricate analysis, and I…](https://sms4smile.com/quotes/arthur-conan-doyle/my-mind-rebels-at-stagnation-give-me-problems-give-me-work-give-me/)

[Arthur Conan Doyle](https://sms4smile.com/quotes/author/arthur-conan-doyle/)

> [Man will not always stay on Earth; the pursuit of light and space will lead him to penetrate the bounds of the atmosphere, timidly…](https://sms4smile.com/quotes/konstantin-tsiolkovsky/man-will-not-always-stay-on-earth-the-pursuit-of-light-and-space-will/)

[Konstantin Tsiolkovsky](https://sms4smile.com/quotes/author/konstantin-tsiolkovsky/)

> [Pause before you get home and prepare your heart. A peaceful heart leads to a peaceful atmosphere.](https://sms4smile.com/quotes/jim-burns/pause-before-you-get-home-and-prepare-your-heart-a-peaceful-heart/)

[Jim Burns](https://sms4smile.com/quotes/author/jim-burns/)

> [Sometimes a minute is really the difference between success and failure. There are times when you finish with ten seconds left, and one extra…](https://sms4smile.com/quotes/michael-symon/sometimes-a-minute-is-really-the-difference-between-success-and/)

[Michael Symon](https://sms4smile.com/quotes/author/michael-symon/)

> [Christianity does not oppose debauchery and uncontrollable passions and the like as much as it opposes... flat mediocrity, this nauseating atmosphere, this homey, civil…](https://sms4smile.com/quotes/soren-kierkegaard/christianity-does-not-oppose-debauchery-and-uncontrollable-passions/)

[Soren Kierkegaard](https://sms4smile.com/quotes/author/soren-kierkegaard/)

> [Washington bureaucrats have classified the very air we exhale as a pollutant and have gone unchallenged in this incredible assertion. The logical consequence is…](https://sms4smile.com/quotes/ron-paul/washington-bureaucrats-have-classified-the-very-air-we-exhale-as-a/)

[Ron Paul](https://sms4smile.com/quotes/author/ron-paul/)

> [“Atmosphere" is a massive song. A lot of people say it's their favorite Joy Division song, but it's not mine; it reminds me too…](https://sms4smile.com/quotes/peter-hook/atmosphere-is-a-massive-song-a-lot-of-people-say-it-s-their-favorite/)

[Peter Hook](https://sms4smile.com/quotes/author/peter-hook/)

> [Establish an atmosphere that energizes you. Some creative people flourish in confusion; others need to be free from interruption. Many prepare themselves for work…](https://sms4smile.com/quotes/nita-leland/establish-an-atmosphere-that-energizes-you-some-creative-people/)

[Nita Leland](https://sms4smile.com/quotes/author/nita-leland/)

> [Each year we pump at least six billion tons of heat-trapping carbon into the innermost layer of our atmosphere, whose outer extent is only…](https://sms4smile.com/quotes/ross-gelbspan/each-year-we-pump-at-least-six-billion-tons-of-heat-trapping-carbon/)

[Ross Gelbspan](https://sms4smile.com/quotes/author/ross-gelbspan/)

> [It was clear to me that the White House's solemn atmosphere would not civilize Trump. But the merciless nepotism with which he conducts politics,…](https://sms4smile.com/quotes/martin-schulz/it-was-clear-to-me-that-the-white-house-s-solemn-atmosphere-would-not/)

[Martin Schulz](https://sms4smile.com/quotes/author/martin-schulz/)

> [“Bjerknes had come up with equations capable of describing the behavior of the atmosphere. The state of the atmosphere at any point could be…](https://sms4smile.com/quotes/heidi-cullen/bjerknes-had-come-up-with-equations-capable-of-describing-the/)

[Heidi Cullen](https://sms4smile.com/quotes/author/heidi-cullen/)

> [What one thing does the world need most today-apart, that is, from the all-inclusive thing we call righteousness? Aren't you inclined to agree that…](https://sms4smile.com/quotes/b-c-forbes/what-one-thing-does-the-world-need-most-today-apart-that-is-from-the/)

[B. C. Forbes](https://sms4smile.com/quotes/author/b-c-forbes/)

> [ Jowett, in his day, did probably more than any other single man to let some fresh air into the exhausted atmosphere of the \[Oxford\]… ](https://sms4smile.com/quotes/benjamin-jowett/jowett-in-his-day-did-probably-more-than-any-other-single-man-to-let/)

[Benjamin Jowett](https://sms4smile.com/quotes/author/benjamin-jowett/)

Browse all 1,572 Atmosphere quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "When you're depressed, there's no calendar. There are no dates, there's no day, there's no night, there's no seconds, there's no minutes, there's nothing. You're just existing in this cold, murky, ever-heavy atmosphere, like they put you inside a vial of mercury.",
            "creator": {
                "@type": "Person",
                "name": "Rod Steiger"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/rod-steiger/when-you-re-depressed-there-s-no-calendar-there-are-no-dates-there-s/",
            "about": {
                "@type": "Thing",
                "name": "Atmosphere"
            },
            "@id": "https://sms4smile.com/quotes/rod-steiger/when-you-re-depressed-there-s-no-calendar-there-are-no-dates-there-s/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/1b8/rod-steiger-17430_atmosphere_when-you-re-depressed-there-s-no-calenda_1687871.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/1b8/rod-steiger-17430_atmosphere_when-you-re-depressed-there-s-no-calenda_1687871.jpg",
                "url": "https://sms4smile.com/quotes/i/1b8/rod-steiger-17430_atmosphere_when-you-re-depressed-there-s-no-calenda_1687871.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“When you're depressed, there's no calendar. There are no dates, there's no day, there's no night, there's no…” — Rod Steiger",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Rod Steiger",
                    "item": "https://sms4smile.com/quotes/author/rod-steiger/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "When you're depressed, there's no calendar....",
                    "item": "https://sms4smile.com/quotes/rod-steiger/when-you-re-depressed-there-s-no-calendar-there-are-no-dates-there-s/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/rod-steiger/when-you-re-depressed-there-s-no-calendar-there-are-no-dates-there-s/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
