---
title: "Meaning & Key Takeaway of: A good hurdler has to be completely…"
description: "\"A good hurdler has to be completely familiar with everything that goes on so if something happens he can automatically make an adjustment.\" — Rod Milburn"
image: "https://sms4smile.com/quotes/i/403/rod-milburn-60148_adjustment_a-good-hurdler-has-to-be-completely-fami_2028052.png"
---

#  A good hurdler has to be completely familiar with…

![“A good hurdler has to be completely familiar with everything that goes on so if something happens he can automatically make an adjustment.” quote by Rod Milburn](https://sms4smile.com/quotes/i/403/rod-milburn-60148_adjustment_a-good-hurdler-has-to-be-completely-fami_2028052.png)   [Download](https://sms4smile.com/quotes/i/403/rod-milburn-60148_adjustment_a-good-hurdler-has-to-be-completely-fami_2028052.png) [Open image](https://sms4smile.com/quotes/i/403/rod-milburn-60148_adjustment_a-good-hurdler-has-to-be-completely-fami_2028052.png)

> “A good hurdler has to be completely familiar with everything that goes on so if something happens he can automatically make an adjustment.”

[Rod Milburn](https://sms4smile.com/quotes/author/rod-milburn/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

A hurdler must know every detail to adjust instantly when unexpected events occur.

**In simple terms:** Know your sport fully to adapt quickly.

Key Takeaway

Train for awareness and rapid adjustment.

Themes

sports focus adaptability

Mood

determined inspirational

Type

sports motivational

When to use this quote

- competition
- injury recovery
- training drills
- performance pressure

Key Concepts

muscle memory situational awareness split‑second decision making

Questions to Reflect On

- How can athletes stay relaxed while staying alert?
- What drills improve automatic adjustments?

A Different Perspective

Too much focus on detail may cause overthinking.

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## More by Rod Milburn

> [When your timing is off, so is your stride. When your cadence is off, you're in deep trouble as a hurdler.](https://sms4smile.com/quotes/rod-milburn/when-your-timing-is-off-so-is-your-stride-when-your-cadence-is-off/)

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