--- title: "Meaning & Key Takeaway of: My main thing is not being distracted…" description: "\"My main thing is not being distracted, being present at dinner time. I'll make sure my phone's not there and I'm not replying to emails.\" — Rochelle Humes" image: "https://sms4smile.com/quotes/i/b00/rochelle-humes-16141_being_my-main-thing-is-not-being-distracted-be_1826581.jpg" --- # My main thing is not being distracted, being present at… ![“My main thing is not being distracted, being present at dinner time. I'll make sure my phone's not there and I'm not replying to emails.” quote by Rochelle Humes](https://sms4smile.com/quotes/i/b00/rochelle-humes-16141_being_my-main-thing-is-not-being-distracted-be_1826581.jpg) [Download](https://sms4smile.com/quotes/i/b00/rochelle-humes-16141_being_my-main-thing-is-not-being-distracted-be_1826581.jpg) [Open image](https://sms4smile.com/quotes/i/b00/rochelle-humes-16141_being_my-main-thing-is-not-being-distracted-be_1826581.jpg) > “My main thing is not being distracted, being present at dinner time. I'll make sure my phone's not there and I'm not replying to emails.” [Rochelle Humes](https://sms4smile.com/quotes/author/rochelle-humes/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Being fully present during meals requires intentional disconnection from digital distractions, fostering mindfulness and relational quality. **In simple terms:** Put phone away at dinner to be present and improve relationships. Key Takeaway Create tech‑free zones for meaningful interaction. Themes mindfulness presence relationships digital well‑being family Mood calm reflective connected Type personal development inspirational When to use this quote - family meals - work‑life balance - social gatherings - mindful practice Key Concepts Attention management mindful living social connection Questions to Reflect On - What moments could you make tech‑free? - How does presence affect your relationships? A Different Perspective Hard to maintain in high‑stress jobs; may feel isolating. ★ ★ ★ ★ ★ No ratings yet [Being](https://sms4smile.com/quotes/about/being/) [Dinner](https://sms4smile.com/quotes/about/dinner/) [Dinner time](https://sms4smile.com/quotes/about/dinner-time/) [Distracted](https://sms4smile.com/quotes/about/distracted/) [Distracted Present](https://sms4smile.com/quotes/about/distracted-present-2238144/) [Phone](https://sms4smile.com/quotes/about/phone/) [Present](https://sms4smile.com/quotes/about/present/) [Present Dinner](https://sms4smile.com/quotes/about/present-dinner-2238145/) [Technology](https://sms4smile.com/quotes/about/technology/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [I've got soggy thighs. It must be dinner time.](https://sms4smile.com/quotes/eric-idle/i-ve-got-soggy-thighs-it-must-be-dinner-time/) [Eric Idle](https://sms4smile.com/quotes/author/eric-idle/) > [Back in the old days, when I was a child, we sat around the family table at dinner time and exchanged our daily experiences.…](https://sms4smile.com/quotes/bob-keeshan/back-in-the-old-days-when-i-was-a-child-we-sat-around-the-family/) [Bob Keeshan](https://sms4smile.com/quotes/author/bob-keeshan/) > [“Everything was in confusion in the Oblonskys' house. The wife had discovered that the husband was carrying on an intrigue with a French girl,…](https://sms4smile.com/quotes/leo-tolstoy/everything-was-in-confusion-in-the-oblonskys-house-the-wife-had/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [The motives and purposes of authors are not always so pure and high, as, in the enthusiasm of youth, we sometimes imagine. To many…](https://sms4smile.com/quotes/henry-wadsworth-longfellow/the-motives-and-purposes-of-authors-are-not-always-so-pure-and-high/) [Henry Wadsworth Longfellow](https://sms4smile.com/quotes/author/henry-wadsworth-longfellow/) > [Tell the truth, work hard, and come to dinner on time.](https://sms4smile.com/quotes/gerald-r-ford/tell-the-truth-work-hard-and-come-to-dinner-on-time/) [Gerald R. Ford](https://sms4smile.com/quotes/author/gerald-r-ford/) > [You always knew when people were short on food because they'd show up to your place at dinner time and wouldn't leave. You know…](https://sms4smile.com/quotes/mike-tomlin/you-always-knew-when-people-were-short-on-food-because-they-d-show-up/) [Mike Tomlin](https://sms4smile.com/quotes/author/mike-tomlin/) > [We have dinner every single night, Monday through Friday, with our children. We sit down around 6 or 6:30 and it's a family dinner…](https://sms4smile.com/quotes/mark-consuelos/we-have-dinner-every-single-night-monday-through-friday-with-our/) [Mark Consuelos](https://sms4smile.com/quotes/author/mark-consuelos/) > [I realize that dinner time, bath time, and bed time is 'roll your sleeves up, we can do this.' Just get one foot in…](https://sms4smile.com/quotes/hilaria-baldwin/i-realize-that-dinner-time-bath-time-and-bed-time-is-roll-your/) [Hilaria Baldwin](https://sms4smile.com/quotes/author/hilaria-baldwin/) > [I lived with my maternal grandparents, so I rarely saw my mother during the day; at one time she had three different jobs and…](https://sms4smile.com/quotes/joao-cancelo/i-lived-with-my-maternal-grandparents-so-i-rarely-saw-my-mother/) [Joao Cancelo](https://sms4smile.com/quotes/author/joao-cancelo/) > [“That was the main thing wrong with Mrs. Kamal. She spent such an extraordinary amount of mental energy feeling irritated that it was impossible…](https://sms4smile.com/quotes/john-lanchester/that-was-the-main-thing-wrong-with-mrs-kamal-she-spent-such-an/) [John Lanchester](https://sms4smile.com/quotes/author/john-lanchester/) > [I never eat at home. Dinner is my time to be social and catch up with people.](https://sms4smile.com/quotes/emily-ratajkowski/i-never-eat-at-home-dinner-is-my-time-to-be-social-and-catch-up-with/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [We should be able to bring the practice of meditation hall into our daily lives. We need to discuss among ourselves how to do…](https://sms4smile.com/quotes/nhat-hanh/we-should-be-able-to-bring-the-practice-of-meditation-hall-into-our/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [“I'm instituting what I like to call Naked Dinner Time.”](https://sms4smile.com/quotes/jessica-ingro/i-m-instituting-what-i-like-to-call-naked-dinner-time/) [Jessica Ingro](https://sms4smile.com/quotes/author/jessica-ingro/) > [My life was going to school, having a snack and going outside to play hockey until dinner time. I would then do my homework…](https://sms4smile.com/quotes/martin-brodeur/my-life-was-going-to-school-having-a-snack-and-going-outside-to-play/) [Martin Brodeur](https://sms4smile.com/quotes/author/martin-brodeur/) > [“To make matters worse, Linda, it appears, is madly in love with a monster of a Scotsman, who came to dinner last night in…](https://sms4smile.com/quotes/nancy-mitford/to-make-matters-worse-linda-it-appears-is-madly-in-love-with-a/) [Nancy Mitford](https://sms4smile.com/quotes/author/nancy-mitford/) ## More by Rochelle Humes > [We do all of our emails and stuff during the car journey back, as we live an hour outside of London. Then when we're…](https://sms4smile.com/quotes/rochelle-humes/we-do-all-of-our-emails-and-stuff-during-the-car-journey-back-as-we/) [Rochelle Humes](https://sms4smile.com/quotes/author/rochelle-humes/) > [Being cheated on didn't make me more insecure, it made me stronger because I know that it's not your fault. If someone disrespects you…](https://sms4smile.com/quotes/rochelle-humes/being-cheated-on-didn-t-make-me-more-insecure-it-made-me-stronger/) [Rochelle Humes](https://sms4smile.com/quotes/author/rochelle-humes/) > [You have to live within your means as you don't know how long it will last.](https://sms4smile.com/quotes/rochelle-humes/you-have-to-live-within-your-means-as-you-don-t-know-how-long-it-will/) [Rochelle Humes](https://sms4smile.com/quotes/author/rochelle-humes/) > [I love knit dresses! You're instantly put together and they're super flattering.](https://sms4smile.com/quotes/rochelle-humes/i-love-knit-dresses-you-re-instantly-put-together-and-they-re-super/) [Rochelle Humes](https://sms4smile.com/quotes/author/rochelle-humes/) > [When Marvin and I are on a date night, we keep our phones in our bags. If you're out for dinner, enjoy it! I…](https://sms4smile.com/quotes/rochelle-humes/when-marvin-and-i-are-on-a-date-night-we-keep-our-phones-in-our-bags/) [Rochelle Humes](https://sms4smile.com/quotes/author/rochelle-humes/) > [I want to encourage all kids to cultivate inner strength.](https://sms4smile.com/quotes/rochelle-humes/i-want-to-encourage-all-kids-to-cultivate-inner-strength/) [Rochelle Humes](https://sms4smile.com/quotes/author/rochelle-humes/) > [I'd really like to be a gymnast and be super flexible.](https://sms4smile.com/quotes/rochelle-humes/i-d-really-like-to-be-a-gymnast-and-be-super-flexible/) [Rochelle Humes](https://sms4smile.com/quotes/author/rochelle-humes/) > [I'm a big fan of Zara. My best fashion bargain is a Zara body, they're a staple in my wardrobe and go with everything.](https://sms4smile.com/quotes/rochelle-humes/i-m-a-big-fan-of-zara-my-best-fashion-bargain-is-a-zara-body-they-re/) [Rochelle Humes](https://sms4smile.com/quotes/author/rochelle-humes/) > [I've never been that person who's into dieting, because I can't sustain it.](https://sms4smile.com/quotes/rochelle-humes/i-ve-never-been-that-person-who-s-into-dieting-because-i-can-t/) [Rochelle Humes](https://sms4smile.com/quotes/author/rochelle-humes/) > [I feel like the days that I do work in the week I make really busy, so that the rest of the days when…](https://sms4smile.com/quotes/rochelle-humes/i-feel-like-the-days-that-i-do-work-in-the-week-i-make-really-busy-so/) [Rochelle Humes](https://sms4smile.com/quotes/author/rochelle-humes/) > [I've got one look that I always stick to when I'm doing my own make-up. It's warm, brown colours on the eyes, bushy brows,…](https://sms4smile.com/quotes/rochelle-humes/i-ve-got-one-look-that-i-always-stick-to-when-i-m-doing-my-own-make/) [Rochelle Humes](https://sms4smile.com/quotes/author/rochelle-humes/) > [If you're going dressier, something like the black dress from my Very collection is great, especially for a second date. It's perfect for meeting…](https://sms4smile.com/quotes/rochelle-humes/if-you-re-going-dressier-something-like-the-black-dress-from-my-very/) [Rochelle Humes](https://sms4smile.com/quotes/author/rochelle-humes/) > [There are some things that are in you because of your DNA and some things that are a product of your environment and what…](https://sms4smile.com/quotes/rochelle-humes/there-are-some-things-that-are-in-you-because-of-your-dna-and-some/) [Rochelle Humes](https://sms4smile.com/quotes/author/rochelle-humes/) > [As soon as you have children, they become your strength.](https://sms4smile.com/quotes/rochelle-humes/as-soon-as-you-have-children-they-become-your-strength/) [Rochelle Humes](https://sms4smile.com/quotes/author/rochelle-humes/) > [My ultimate cheat meal, and my last meal if I was on death row, would be a roast dinner. I'm just such a Sunday…](https://sms4smile.com/quotes/rochelle-humes/my-ultimate-cheat-meal-and-my-last-meal-if-i-was-on-death-row-would/) [Rochelle Humes](https://sms4smile.com/quotes/author/rochelle-humes/) [Explore all 40 Rochelle Humes quotes ](https://sms4smile.com/quotes/author/rochelle-humes/) ## More Being quotes > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Philosopher is a dictator who modifies accepted standards with his thoughts.](https://sms4smile.com/quotes/ilkin-santak/philosopher-is-a-dictator-who-modifies-accepted-standards-with-his/) [Ilkin Santak](https://sms4smile.com/quotes/author/ilkin-santak/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [I love being in Malibu. It's so cool there, and the water is just, it's nice and, and I love the beach. And I…](https://sms4smile.com/quotes/jackie-evancho/i-love-being-in-malibu-it-s-so-cool-there-and-the-water-is-just-it-s/) [Jackie Evancho](https://sms4smile.com/quotes/author/jackie-evancho/) > [I talk to my mates about our kids, being too tired and being worn out.](https://sms4smile.com/quotes/holly-willoughby/i-talk-to-my-mates-about-our-kids-being-too-tired-and-being-worn-out/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [I love to fish. I love the peacefulness of being around the water.](https://sms4smile.com/quotes/evonne-goolagong-cawley/i-love-to-fish-i-love-the-peacefulness-of-being-around-the-water/) [Evonne Goolagong Cawley](https://sms4smile.com/quotes/author/evonne-goolagong-cawley/) > [When you're in your twenties and starting out, the problem is that you care about being cool. Being older, I can care less about…](https://sms4smile.com/quotes/james-righton/when-you-re-in-your-twenties-and-starting-out-the-problem-is-that-you/) [James Righton](https://sms4smile.com/quotes/author/james-righton/) > [I am tired of our characters being so incomplete. When do we ever save the day in a film? When does a Latino actor…](https://sms4smile.com/quotes/esai-morales/i-am-tired-of-our-characters-being-so-incomplete-when-do-we-ever-save/) [Esai Morales](https://sms4smile.com/quotes/author/esai-morales/) > [Being a new mother is a blessing.](https://sms4smile.com/quotes/phaedra-parks/being-a-new-mother-is-a-blessing/) [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) > [I think I've had the longest career of strength, focus, and still being able to sell records. I think I'm that guy. I'm still…](https://sms4smile.com/quotes/nas/i-think-i-ve-had-the-longest-career-of-strength-focus-and-still-being/) [Nas](https://sms4smile.com/quotes/author/nas/) > [If we accept being talked to any kind of a way, then we are telling ourselves we are not quite worth the best. And…](https://sms4smile.com/quotes/maya-angelou/if-we-accept-being-talked-to-any-kind-of-a-way-then-we-are-telling/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [Having small children and being an investigative reporter would seem like a difficult mix, but it worked well for me. I was often working…](https://sms4smile.com/quotes/jill-abramson/having-small-children-and-being-an-investigative-reporter-would-seem/) [Jill Abramson](https://sms4smile.com/quotes/author/jill-abramson/) > [I am just enjoying the dream of being Milan coach at the age of 40.](https://sms4smile.com/quotes/gennaro-gattuso/i-am-just-enjoying-the-dream-of-being-milan-coach-at-the-age-of-40/) [Gennaro Gattuso](https://sms4smile.com/quotes/author/gennaro-gattuso/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [We should not live in fear, we should all enjoy being able to express our views freely and openly, challenge each other on issues.](https://sms4smile.com/quotes/tan-cheng-bock/we-should-not-live-in-fear-we-should-all-enjoy-being-able-to-express/) [Tan Cheng Bock](https://sms4smile.com/quotes/author/tan-cheng-bock/) [Browse all 18,139 Being quotes ](https://sms4smile.com/quotes/about/being/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My main thing is not being distracted, being present at dinner time. I'll make sure my phone's not there and I'm not replying to emails.", "creator": { "@type": "Person", "name": "Rochelle Humes" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/rochelle-humes/my-main-thing-is-not-being-distracted-being-present-at-dinner-time-i/", "about": { "@type": "Thing", "name": "Being" }, "@id": "https://sms4smile.com/quotes/rochelle-humes/my-main-thing-is-not-being-distracted-being-present-at-dinner-time-i/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b00/rochelle-humes-16141_being_my-main-thing-is-not-being-distracted-be_1826581.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b00/rochelle-humes-16141_being_my-main-thing-is-not-being-distracted-be_1826581.jpg", "url": "https://sms4smile.com/quotes/i/b00/rochelle-humes-16141_being_my-main-thing-is-not-being-distracted-be_1826581.jpg", "width": 1080, "height": 1080, "caption": "“My main thing is not being distracted, being present at dinner time. I'll make sure my phone's not there and…” — Rochelle Humes", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Rochelle Humes", "item": "https://sms4smile.com/quotes/author/rochelle-humes/" }, { "@type": "ListItem", "position": 4, "name": "My main thing is not being...", "item": "https://sms4smile.com/quotes/rochelle-humes/my-main-thing-is-not-being-distracted-being-present-at-dinner-time-i/" } ], "@id": "https://sms4smile.com/quotes/rochelle-humes/my-main-thing-is-not-being-distracted-being-present-at-dinner-time-i/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```