---
title: "Meaning & Key Takeaway of: Dr. Stern’s explanation of how to…"
description: "\"“Dr. Stern’s explanation of how to identify this kind of covert emotional control and abuse, and how to resist it, is a very important tool for young w..."
image: "https://sms4smile.com/quotes/i/b6b/robin-stern-45970_abuse_dr-stern-s-explanation-of-how-to-identif_53366.jpg"
---

#  Dr. Stern’s explanation of how to identify this kind of…

![“Dr. Stern’s explanation of how to identify this kind of covert emotional control and abuse, and how to resist it, is a very important tool for young women in particular to use, if they wish to safeguard their emotional well-being, resist others’ efforts to control and manipulate them, and choose…” quote by Robin Stern](https://sms4smile.com/quotes/i/b6b/robin-stern-45970_abuse_dr-stern-s-explanation-of-how-to-identif_53366.jpg)   [Download](https://sms4smile.com/quotes/i/b6b/robin-stern-45970_abuse_dr-stern-s-explanation-of-how-to-identif_53366.jpg) [Open image](https://sms4smile.com/quotes/i/b6b/robin-stern-45970_abuse_dr-stern-s-explanation-of-how-to-identif_53366.jpg)

> ““Dr. Stern’s explanation of how to identify this kind of covert emotional control and abuse, and how to resist it, is a very important tool for young women in particular to use, if they wish to safeguard their emotional well-being, resist others’ efforts to control and manipulate them, and choose relationships that support and nurture their development.””

[Robin Stern](https://sms4smile.com/quotes/author/robin-stern/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

A guide to recognizing hidden emotional manipulation and strategies to protect one's mental health, especially for young women.

**In simple terms:** Identifying covert emotional control and resisting it.

Key Takeaway

Awareness empowers healthier relationships.

Themes

psychology relationships self‑care empowerment boundaries

Mood

cautious hopeful determined

Type

advice insightful empowering

When to use this quote

- dating
- friendships
- family dynamics
- workplace interactions

Key Concepts

emotional manipulation resilience personal agency

Practical Applications

- counseling workshops
- educational webinars

Questions to Reflect On

- How can you tell if a relationship is emotionally manipulative?
- What steps can you take to reinforce your boundaries?

★ ★ ★ ★ ★   No ratings yet

[Abuse](https://sms4smile.com/quotes/about/abuse/) [Control](https://sms4smile.com/quotes/about/control/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Emotional control](https://sms4smile.com/quotes/about/emotional-control/) [Nurture](https://sms4smile.com/quotes/about/nurture/) [Relationship](https://sms4smile.com/quotes/about/relationship/) [Support](https://sms4smile.com/quotes/about/support/)

## Related quotes

> [“THE SEVEN TRAITS OF ELITE CAPTAINS 1. Extreme doggedness and focus in competition. 2. Aggressive play that tests the limits of the rules. 3.…](https://sms4smile.com/quotes/sam-walker/the-seven-traits-of-elite-captains-1-extreme-doggedness-and-focus-in/)

[Sam Walker](https://sms4smile.com/quotes/author/sam-walker/)

> [You can't make good decisions that are going to be meaningful, productive, when you lose control, and you have to maintain mental control, emotional…](https://sms4smile.com/quotes/john-wooden/you-can-t-make-good-decisions-that-are-going-to-be-meaningful/)

[John Wooden](https://sms4smile.com/quotes/author/john-wooden/)

> [“If you lose your temper, you lose!”](https://sms4smile.com/quotes/richard-diaz/if-you-lose-your-temper-you-lose/)

[Richard Diaz](https://sms4smile.com/quotes/author/richard-diaz/)

> [ “The critical nature of 'choices' -- \[the\] timing will prove to be an asset or liability; it will reward wisdom or expose stupidity. Either… ](https://sms4smile.com/quotes/t-f-hodge/the-critical-nature-of-choices-the-timing-will-prove-to-be-an-asset/)

[T.F. Hodge](https://sms4smile.com/quotes/author/t-f-hodge/)

> [“Two Dimensions of Executive Skills: Thinking and Doing Executive skills involving thinking (cognition) Working memory Planning/prioritization Organization Time management Metacognition Executive skills involving doing…](https://sms4smile.com/quotes/richard-guare/two-dimensions-of-executive-skills-thinking-and-doing-executive/)

[Richard Guare](https://sms4smile.com/quotes/author/richard-guare/)

> [“Emotional control typically relies on various subtle tricks, such as changing how one thinks about the problem at hand, or distracting oneself. Hence,”](https://sms4smile.com/quotes/roy-f-baumeister/emotional-control-typically-relies-on-various-subtle-tricks-such-as/)

[Roy F. Baumeister](https://sms4smile.com/quotes/author/roy-f-baumeister/)

> [“Studies have documented that families who habitually eat dinner together seem to raise children with better homework skills, higher grades, greater emotional control, and…](https://sms4smile.com/quotes/charles-duhigg/studies-have-documented-that-families-who-habitually-eat-dinner/)

[Charles Duhigg](https://sms4smile.com/quotes/author/charles-duhigg/)

> [It's hard for these athletes to stay healthy. They are constantly being bombarded with unhealthy advertising. Peer pressure can override the body's demand for…](https://sms4smile.com/quotes/john-kessel/it-s-hard-for-these-athletes-to-stay-healthy-they-are-constantly/)

[John Kessel](https://sms4smile.com/quotes/author/john-kessel/)

> [“Consider having as a friend, co-worker, or lover a person who in terms of emotional control and disguise was like a three-month-old infant, yet…](https://sms4smile.com/quotes/paul-ekman/consider-having-as-a-friend-co-worker-or-lover-a-person-who-in-terms/)

[Paul Ekman](https://sms4smile.com/quotes/author/paul-ekman/)

> [Emotional control is essential for attaining higher levels of mind. The thing that the teacher looks for in a student is the degree of…](https://sms4smile.com/quotes/frederick-lenz/emotional-control-is-essential-for-attaining-higher-levels-of-mind/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [“Anyone can visit the Astral plane by the mechanism of Astral projection. As a citizen of the universe, you have the absolute right to…](https://sms4smile.com/quotes/w-c-vetsch/anyone-can-visit-the-astral-plane-by-the-mechanism-of-astral/)

W. C. Vetsch

> [There are a lot of parallels between the historical Henry VIII and Jonathan Rhys Meyers. There's an oscillation and extremity of emotion throughout his…](https://sms4smile.com/quotes/natalie-dormer/there-are-a-lot-of-parallels-between-the-historical-henry-viii-and/)

[Natalie Dormer](https://sms4smile.com/quotes/author/natalie-dormer/)

> [“Not enough people realize that ADHD is not a disorder about loss of focus. It is a disorder of loss of emotional control, which…](https://sms4smile.com/quotes/shannon-l-alder/not-enough-people-realize-that-adhd-is-not-a-disorder-about-loss-of/)

[Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/)

> [“I am constantly approached by people who are willing to go to any extreme for personal safety...except practicing basic emotional control.”](https://sms4smile.com/quotes/marc-macyoung/i-am-constantly-approached-by-people-who-are-willing-to-go-to-any/)

[Marc MacYoung](https://sms4smile.com/quotes/author/marc-macyoung/)

> [“I've heard it said that the children of conflict seekers are raised to have the emotional control their parents lack and then some -that…](https://sms4smile.com/quotes/scott-kelly/i-ve-heard-it-said-that-the-children-of-conflict-seekers-are-raised/)

[Scott Kelly](https://sms4smile.com/quotes/author/scott-kelly/)

## More by Robin Stern

> [“1. You are constantly second-guessing yourself. 2. You ask yourself, “Am I too sensitive?” a dozen times a day. 3. You often feel confused…](https://sms4smile.com/quotes/robin-stern/1-you-are-constantly-second-guessing-yourself-2-you-ask-yourself-am-i/)

[Robin Stern](https://sms4smile.com/quotes/author/robin-stern/)

> [“before. 20. You feel hopeless and joyless.”](https://sms4smile.com/quotes/robin-stern/before-20-you-feel-hopeless-and-joyless/)

[Robin Stern](https://sms4smile.com/quotes/author/robin-stern/)

> [“I think this point is so important, I'm going to repeat it: You should never listen to criticism that is primarily intended to wound,…](https://sms4smile.com/quotes/robin-stern/i-think-this-point-is-so-important-i-m-going-to-repeat-it-you-should/)

[Robin Stern](https://sms4smile.com/quotes/author/robin-stern/)

> [“or her insensitive boyfriend. Stuck in Stage”](https://sms4smile.com/quotes/robin-stern/or-her-insensitive-boyfriend-stuck-in-stage/)

[Robin Stern](https://sms4smile.com/quotes/author/robin-stern/)

> [“Don't ask yourself, "Who's Right?" Ask yourself, "Do I like being treated this way?”](https://sms4smile.com/quotes/robin-stern/don-t-ask-yourself-who-s-right-ask-yourself-do-i-like-being-treated/)

[Robin Stern](https://sms4smile.com/quotes/author/robin-stern/)

> [“Instead of realizing how much she didn't like Matt's behavior, Leah took the problem on herself, crafting a reassuring explanation that made her entirely…](https://sms4smile.com/quotes/robin-stern/instead-of-realizing-how-much-she-didn-t-like-matt-s-behavior-leah/)

[Robin Stern](https://sms4smile.com/quotes/author/robin-stern/)

> [“Paradoxically .. the very feminist movement that gave women more options also helped create pressure on many of us to be strong, successful, and…](https://sms4smile.com/quotes/robin-stern/paradoxically-the-very-feminist-movement-that-gave-women-more-options/)

[Robin Stern](https://sms4smile.com/quotes/author/robin-stern/)

[Explore all 8 Robin Stern quotes ](https://sms4smile.com/quotes/author/robin-stern/)

## More Abuse quotes

> [I wrote when I was a young teen, but I didn't put an eye on the available markets until I was seventeen. The next…](https://sms4smile.com/quotes/robert-reed/i-wrote-when-i-was-a-young-teen-but-i-didn-t-put-an-eye-on-the/)

[Robert Reed](https://sms4smile.com/quotes/author/robert-reed/)

> [Amongst the financial Twitterati, the term 'muppets' has come to describe any client used and abused by some financial predator. I've adopted the term…](https://sms4smile.com/quotes/barry-ritholtz/amongst-the-financial-twitterati-the-term-muppets-has-come-to/)

[Barry Ritholtz](https://sms4smile.com/quotes/author/barry-ritholtz/)

> [Being nice is okay,but don't allow anybody to abuse it...try to fight for your self when you know your on the right way...](https://sms4smile.com/quotes/anonymous/being-nice-is-okay-but-don-t-allow-anybody-to-abuse-it-try-to-fight/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Build a bridge over shame by teaching kids about sexual abuse. Give them a chance to run to us should they encounter it. Be…](https://sms4smile.com/quotes/carolyn-byers-ruch/build-a-bridge-over-shame-by-teaching-kids-about-sexual-abuse-give/)

[Carolyn Byers Ruch](https://sms4smile.com/quotes/author/carolyn-byers-ruch/)

> [It is sure that those are most desirous of honour or glory who cry out loudest of its abuse and the vanity of the…](https://sms4smile.com/quotes/baruch-spinoza/it-is-sure-that-those-are-most-desirous-of-honour-or-glory-who-cry/)

[Baruch Spinoza](https://sms4smile.com/quotes/author/baruch-spinoza/)

> [“The sole reason I stand to open it up now is that lots of people who are in pain just like I was, and…](https://sms4smile.com/quotes/patricia-dsouza/the-sole-reason-i-stand-to-open-it-up-now-is-that-lots-of-people-who/)

[Patricia Dsouza](https://sms4smile.com/quotes/author/patricia-dsouza/)

> [Democracy must be built through open societies that share information. When there is information, there is enlightenment. When there is debate, there are solutions.…](https://sms4smile.com/quotes/atifete-jahjaga/democracy-must-be-built-through-open-societies-that-share-information/)

[Atifete Jahjaga](https://sms4smile.com/quotes/author/atifete-jahjaga/)

> [I have a theory that all abuse, no matter what kind of abuse it is, is foremost an assault on the mind.](https://sms4smile.com/quotes/tara-westover/i-have-a-theory-that-all-abuse-no-matter-what-kind-of-abuse-it-is-is/)

[Tara Westover](https://sms4smile.com/quotes/author/tara-westover/)

> [“Blaming therapy, social work and other caring professions for the confabulation of testimony of 'satanic ritual abuse' legitimated a programme of political and social…](https://sms4smile.com/quotes/michael-salter/blaming-therapy-social-work-and-other-caring-professions-for-the/)

[Michael Salter](https://sms4smile.com/quotes/author/michael-salter/)

> [Finally, the scariest thing about abuse of any shape or form, is, in my opinion, not the abuse itself, but that if it continues…](https://sms4smile.com/quotes/alan-cumming/finally-the-scariest-thing-about-abuse-of-any-shape-or-form-is-in-my/)

[Alan Cumming](https://sms4smile.com/quotes/author/alan-cumming/)

> [“Research on organised abuse emphasises the diversity of organised abuse cases, and the ways in which serious forms of child maltreatment cluster in the…](https://sms4smile.com/quotes/michael-salter/research-on-organised-abuse-emphasises-the-diversity-of-organised/)

[Michael Salter](https://sms4smile.com/quotes/author/michael-salter/)

> [“Stand up for yourself. Never give any one permission to abuse you.”](https://sms4smile.com/quotes/lailah-gifty-akita/stand-up-for-yourself-never-give-any-one-permission-to-abuse-you/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [All governments should be pressured to correct their abuses of human rights.](https://sms4smile.com/quotes/richard-stallman/all-governments-should-be-pressured-to-correct-their-abuses-of-human/)

[Richard Stallman](https://sms4smile.com/quotes/author/richard-stallman/)

> [“Words are free. It does not mean you should abuse them. Be kind with them. They will mirror your actions.”](https://sms4smile.com/quotes/hadinet-tekie/words-are-free-it-does-not-mean-you-should-abuse-them-be-kind-with/)

[Hadinet Tekie](https://sms4smile.com/quotes/author/hadinet-tekie/)

> [My illness is one often characterized by dramatic overspending - in my case through frenzied shopping sprees, credit card abuse, excessive hoarding of unnecessary…](https://sms4smile.com/quotes/andy-behrman/my-illness-is-one-often-characterized-by-dramatic-overspending-in-my/)

[Andy Behrman](https://sms4smile.com/quotes/author/andy-behrman/)

[Browse all 3,113 Abuse quotes ](https://sms4smile.com/quotes/about/abuse/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Dr. Stern’s explanation of how to identify this kind of covert emotional control and abuse, and how to resist it, is a very important tool for young women in particular to use, if they wish to safeguard their emotional well-being, resist others’ efforts to control and manipulate them, and choose relationships that support and nurture their development.”",
            "creator": {
                "@type": "Person",
                "name": "Robin Stern"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/robin-stern/dr-stern-s-explanation-of-how-to-identify-this-kind-of-covert/",
            "about": {
                "@type": "Thing",
                "name": "Abuse"
            },
            "@id": "https://sms4smile.com/quotes/robin-stern/dr-stern-s-explanation-of-how-to-identify-this-kind-of-covert/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/b6b/robin-stern-45970_abuse_dr-stern-s-explanation-of-how-to-identif_53366.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/b6b/robin-stern-45970_abuse_dr-stern-s-explanation-of-how-to-identif_53366.jpg",
                "url": "https://sms4smile.com/quotes/i/b6b/robin-stern-45970_abuse_dr-stern-s-explanation-of-how-to-identif_53366.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Dr. Stern’s explanation of how to identify this kind of covert emotional control and abuse, and how to…” — Robin Stern",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Robin Stern",
                    "item": "https://sms4smile.com/quotes/author/robin-stern/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Dr. Stern’s explanation of how to...",
                    "item": "https://sms4smile.com/quotes/robin-stern/dr-stern-s-explanation-of-how-to-identify-this-kind-of-covert/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/robin-stern/dr-stern-s-explanation-of-how-to-identify-this-kind-of-covert/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
