--- title: "Meaning & Key Takeaway of: As Much Expectation You Will have As Much…" description: "\"“As Much Expectation You Will have As Much You Will Get Hurt”\" — Robin Sidana" image: "https://sms4smile.com/quotes/i/920/robin-sidana-273884_expectation_as-much-expectation-you-will-have-as-muc_2684196.jpg" --- # As Much Expectation You Will have As Much You Will Get Hurt ![“As Much Expectation You Will have As Much You Will Get Hurt” quote by Robin Sidana](https://sms4smile.com/quotes/i/920/robin-sidana-273884_expectation_as-much-expectation-you-will-have-as-muc_2684196.jpg) [Download](https://sms4smile.com/quotes/i/920/robin-sidana-273884_expectation_as-much-expectation-you-will-have-as-muc_2684196.jpg) [Open image](https://sms4smile.com/quotes/i/920/robin-sidana-273884_expectation_as-much-expectation-you-will-have-as-muc_2684196.jpg) > ““As Much Expectation You Will have As Much You Will Get Hurt”” [Robin Sidana](https://sms4smile.com/quotes/author/robin-sidana/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Expectations amplify emotional pain when outcomes fall short. **In simple terms:** High expectations cause more hurt. Key Takeaway Align expectations with reality. Themes expectation hurt emotional resilience Mood reflective cautious Type advice psychological When to use this quote - relationships - career goals - personal projects - health goals Key Concepts cognitive bias psychology of disappointment Questions to Reflect On - Do you often set unrealistically high standards? - How could lowering expectations improve wellbeing? A Different Perspective Expectations can motivate but also lead to unnecessary suffering. ★ ★ ★ ★ ★ No ratings yet [Expectation](https://sms4smile.com/quotes/about/expectation/) [Expectation hurt](https://sms4smile.com/quotes/about/expectation-hurt-59147/) [Hurt](https://sms4smile.com/quotes/about/hurt/) ## Related quotes > [Sometimes expecting too much from someone resuls in breaking of expectation as well as heart too.](https://sms4smile.com/quotes/anurag-prakash-ray/sometimes-expecting-too-much-from-someone-resuls-in-breaking-of/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [I always feel happy. Because I don't expect anything from anyone. As expectations always hurt.](https://sms4smile.com/quotes/anurag-prakash-ray/i-always-feel-happy-because-i-don-t-expect-anything-from-anyone-as/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Aspiration and expectation are two eternal life devil mangrieving Choice](https://sms4smile.com/quotes/mak-786/aspiration-and-expectation-are-two-eternal-life-devil-mangrieving/) [Mak\_786](https://sms4smile.com/quotes/author/mak-786/) > [Never expect naything from any body because human brain changes when the status changed.](https://sms4smile.com/quotes/anonymous/never-expect-naything-from-any-body-because-human-brain-changes-when/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [People are disturbed not by things, but by the view they take of them.](https://sms4smile.com/quotes/epictetus/people-are-disturbed-not-by-things-but-by-the-view-they-take-of-them-2/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [Any reasonable ruler would have the expectation and the demand the other way round.](https://sms4smile.com/quotes/steven-erikson/any-reasonable-ruler-would-have-the-expectation-and-the-demand-the/) [Steven Erikson](https://sms4smile.com/quotes/author/steven-erikson/) > [“I have every expectation that we will see the following become a recognized human disease in the future: Metal Sickness”](https://sms4smile.com/quotes/steven-magee/i-have-every-expectation-that-we-will-see-the-following-become-a/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“It felt civilised and modern. It felt refined and tantalising, all at once, like a polite collective pre-orgasm.”](https://sms4smile.com/quotes/matt-haig/it-felt-civilised-and-modern-it-felt-refined-and-tantalising-all-at/) [Matt Haig](https://sms4smile.com/quotes/author/matt-haig/) > [Treat the people the way you expect them to treat you.](https://sms4smile.com/quotes/nishchal-ningleku/treat-the-people-the-way-you-expect-them-to-treat-you/) [Nishchal Ningleku](https://sms4smile.com/quotes/author/nishchal-ningleku/) > [“Expectation and fact are two different things that people usually cannot differentiate.”](https://sms4smile.com/quotes/lionel-suggs/expectation-and-fact-are-two-different-things-that-people-usually/) [Lionel Suggs](https://sms4smile.com/quotes/author/lionel-suggs/) > [Uncertainty and expectation are the joys of life. Security is an insipid thing, through the overtaking and possessing of a wish discovers the folly…](https://sms4smile.com/quotes/william-congreve/uncertainty-and-expectation-are-the-joys-of-life-security-is-an/) [William Congreve](https://sms4smile.com/quotes/author/william-congreve/) > [Never depend on anyone else's strength but God's strength to help you through and nor expect from anyone except God to be with you…](https://sms4smile.com/quotes/anurag-prakash-ray/never-depend-on-anyone-else-s-strength-but-god-s-strength-to-help-you/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Representing the Selecao is a very great expectation, being able to play is even greater.](https://sms4smile.com/quotes/ederson/representing-the-selecao-is-a-very-great-expectation-being-able-to/) [Ederson](https://sms4smile.com/quotes/author/ederson/) > [The night is saturated with inspiration¦ I cant imagine wasting a minute of it with my eyes or ears closed. I live dreams, not…](https://sms4smile.com/quotes/jamie-timbre/the-night-is-saturated-with-inspiration-i-cant-imagine-wasting-a/) [Jamie Timbre](https://sms4smile.com/quotes/author/jamie-timbre/) > [Keeping up with everybody's expectation is soooo hard!](https://sms4smile.com/quotes/naomi/keeping-up-with-everybody-s-expectation-is-soooo-hard/) [Naomi](https://sms4smile.com/quotes/author/naomi/) ## More Expectation quotes > [Keeping up with everybody's expectation is soooo hard!](https://sms4smile.com/quotes/naomi/keeping-up-with-everybody-s-expectation-is-soooo-hard/) [Naomi](https://sms4smile.com/quotes/author/naomi/) > [The night is saturated with inspiration¦ I cant imagine wasting a minute of it with my eyes or ears closed. I live dreams, not…](https://sms4smile.com/quotes/jamie-timbre/the-night-is-saturated-with-inspiration-i-cant-imagine-wasting-a/) [Jamie Timbre](https://sms4smile.com/quotes/author/jamie-timbre/) > [Representing the Selecao is a very great expectation, being able to play is even greater.](https://sms4smile.com/quotes/ederson/representing-the-selecao-is-a-very-great-expectation-being-able-to/) [Ederson](https://sms4smile.com/quotes/author/ederson/) > [Never depend on anyone else's strength but God's strength to help you through and nor expect from anyone except God to be with you…](https://sms4smile.com/quotes/anurag-prakash-ray/never-depend-on-anyone-else-s-strength-but-god-s-strength-to-help-you/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Uncertainty and expectation are the joys of life. Security is an insipid thing, through the overtaking and possessing of a wish discovers the folly…](https://sms4smile.com/quotes/william-congreve/uncertainty-and-expectation-are-the-joys-of-life-security-is-an/) [William Congreve](https://sms4smile.com/quotes/author/william-congreve/) > [“Expectation and fact are two different things that people usually cannot differentiate.”](https://sms4smile.com/quotes/lionel-suggs/expectation-and-fact-are-two-different-things-that-people-usually/) [Lionel Suggs](https://sms4smile.com/quotes/author/lionel-suggs/) > [Treat the people the way you expect them to treat you.](https://sms4smile.com/quotes/nishchal-ningleku/treat-the-people-the-way-you-expect-them-to-treat-you/) [Nishchal Ningleku](https://sms4smile.com/quotes/author/nishchal-ningleku/) > [“It felt civilised and modern. It felt refined and tantalising, all at once, like a polite collective pre-orgasm.”](https://sms4smile.com/quotes/matt-haig/it-felt-civilised-and-modern-it-felt-refined-and-tantalising-all-at/) [Matt Haig](https://sms4smile.com/quotes/author/matt-haig/) > [“I have every expectation that we will see the following become a recognized human disease in the future: Metal Sickness”](https://sms4smile.com/quotes/steven-magee/i-have-every-expectation-that-we-will-see-the-following-become-a/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [Any reasonable ruler would have the expectation and the demand the other way round.](https://sms4smile.com/quotes/steven-erikson/any-reasonable-ruler-would-have-the-expectation-and-the-demand-the/) [Steven Erikson](https://sms4smile.com/quotes/author/steven-erikson/) > [People are disturbed not by things, but by the view they take of them.](https://sms4smile.com/quotes/epictetus/people-are-disturbed-not-by-things-but-by-the-view-they-take-of-them-2/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [Never expect naything from any body because human brain changes when the status changed.](https://sms4smile.com/quotes/anonymous/never-expect-naything-from-any-body-because-human-brain-changes-when/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Aspiration and expectation are two eternal life devil mangrieving Choice](https://sms4smile.com/quotes/mak-786/aspiration-and-expectation-are-two-eternal-life-devil-mangrieving/) [Mak\_786](https://sms4smile.com/quotes/author/mak-786/) > [We part more easily with what we possess, than with our expectations of what we wish for; because expectation always goes beyond enjoyment.](https://sms4smile.com/quotes/henry-home-lord-kames/we-part-more-easily-with-what-we-possess-than-with-our-expectations/) [Henry Home, Lord Kames](https://sms4smile.com/quotes/author/henry-home-lord-kames/) > [“Clients don't pay you to try. Their least expectation is to at least get from you value for their money. However, your aim should…](https://sms4smile.com/quotes/allan-amanyire/clients-don-t-pay-you-to-try-their-least-expectation-is-to-at-least/) [Allan Amanyire](https://sms4smile.com/quotes/author/allan-amanyire/) [Browse all 759 Expectation quotes ](https://sms4smile.com/quotes/about/expectation/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“As Much Expectation You Will have As Much You Will Get Hurt”", "creator": { "@type": "Person", "name": "Robin Sidana" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/robin-sidana/as-much-expectation-you-will-have-as-much-you-will-get-hurt/", "about": { "@type": "Thing", "name": "Expectation" }, "@id": "https://sms4smile.com/quotes/robin-sidana/as-much-expectation-you-will-have-as-much-you-will-get-hurt/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/920/robin-sidana-273884_expectation_as-much-expectation-you-will-have-as-muc_2684196.jpg", "contentUrl": "https://sms4smile.com/quotes/i/920/robin-sidana-273884_expectation_as-much-expectation-you-will-have-as-muc_2684196.jpg", "url": "https://sms4smile.com/quotes/i/920/robin-sidana-273884_expectation_as-much-expectation-you-will-have-as-muc_2684196.jpg", "width": 1080, "height": 1080, "caption": "“As Much Expectation You Will have As Much You Will Get Hurt” — Robin Sidana", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Robin Sidana", "item": "https://sms4smile.com/quotes/author/robin-sidana/" }, { "@type": "ListItem", "position": 4, "name": "“As Much Expectation You Will have...", "item": "https://sms4smile.com/quotes/robin-sidana/as-much-expectation-you-will-have-as-much-you-will-get-hurt/" } ], "@id": "https://sms4smile.com/quotes/robin-sidana/as-much-expectation-you-will-have-as-much-you-will-get-hurt/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```