---
title: "Meaning & Key Takeaway of: Fear is nothing more than a mental…"
description: "\"Fear is nothing more than a mental monster you have created, a negative stream of consciousness\" — Robin Sharma"
image: "https://sms4smile.com/quotes/i/46d/robin-sharma-453_consciousness_fear-is-nothing-more-than-a-mental-monst_761120.jpg"
---

#  Fear is nothing more than a mental monster you have…

![“Fear is nothing more than a mental monster you have created, a negative stream of consciousness” quote by Robin Sharma](https://sms4smile.com/quotes/i/46d/robin-sharma-453_consciousness_fear-is-nothing-more-than-a-mental-monst_761120.jpg)   [Download](https://sms4smile.com/quotes/i/46d/robin-sharma-453_consciousness_fear-is-nothing-more-than-a-mental-monst_761120.jpg) [Open image](https://sms4smile.com/quotes/i/46d/robin-sharma-453_consciousness_fear-is-nothing-more-than-a-mental-monst_761120.jpg)

> “Fear is nothing more than a mental monster you have created, a negative stream of consciousness”

[Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Fear is a self‑created mental monster, a negative thought stream.

**In simple terms:** Fear is an imagined mental monster.

Key Takeaway

Recognize and dismantle fear thoughts.

Themes

psychology self‑awareness fear

Mood

introspective calming

Type

self‑help philosophical

When to use this quote

- therapy sessions
- mindfulness practice
- public speaking

Key Concepts

cognitive distortion mental health personal growth

Questions to Reflect On

- What triggers your fear?
- How can you reframe negative thoughts?

A Different Perspective

Fear can be rooted in real threats.

★ ★ ★ ★ ★   No ratings yet

[Consciousness](https://sms4smile.com/quotes/about/consciousness/) [Courage](https://sms4smile.com/quotes/about/courage/) [Fear](https://sms4smile.com/quotes/about/fear/) [Monsters](https://sms4smile.com/quotes/about/monsters/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Stream of consciousness](https://sms4smile.com/quotes/about/stream-of-consciousness/)

## Related quotes

> [Refuse to let fear and mental weakness stop you from creating the life you want to experience.](https://sms4smile.com/quotes/anonymous/refuse-to-let-fear-and-mental-weakness-stop-you-from-creating-the/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I know now that the mythic monster I created was largely a fiction.](https://sms4smile.com/quotes/peter-benchley/i-know-now-that-the-mythic-monster-i-created-was-largely-a-fiction/)

[Peter Benchley](https://sms4smile.com/quotes/author/peter-benchley/)

> [“Let us banish fear. We have been in this mental state for three centuries. I am a radical. I am ready to act, if…](https://sms4smile.com/quotes/carter-g-woodson/let-us-banish-fear-we-have-been-in-this-mental-state-for-three/)

[Carter G. Woodson](https://sms4smile.com/quotes/author/carter-g-woodson/)

> [In taking stock of ourselves, we should not forget that fear plays a large part in the drama of failure. That is the first…](https://sms4smile.com/quotes/douglas-fairbanks/in-taking-stock-of-ourselves-we-should-not-forget-that-fear-plays-a/)

[Douglas Fairbanks](https://sms4smile.com/quotes/author/douglas-fairbanks/)

> [I beheld the wretch-the miserable monster whom I had created.](https://sms4smile.com/quotes/anonymous/i-beheld-the-wretch-the-miserable-monster-whom-i-had-created/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Raavan is not as powerful as the people of Sapt Sindhu think he is. But he revels in this image of the monster that…](https://sms4smile.com/quotes/amish-tripathi/raavan-is-not-as-powerful-as-the-people-of-sapt-sindhu-think-he-is/)

[Amish Tripathi](https://sms4smile.com/quotes/author/amish-tripathi/)

> [It's harder to play a quiet character because everything happens in their stream of consciousness. They're thinking and feeling the world, but they're saying…](https://sms4smile.com/quotes/viola-davis/it-s-harder-to-play-a-quiet-character-because-everything-happens-in/)

[Viola Davis](https://sms4smile.com/quotes/author/viola-davis/)

> [I really like when people do 'stream of consciousness' tweeting, or when people's tweets come across as sort of manic and mostly unedited.](https://sms4smile.com/quotes/mira-gonzalez/i-really-like-when-people-do-stream-of-consciousness-tweeting-or-when/)

[Mira Gonzalez](https://sms4smile.com/quotes/author/mira-gonzalez/)

> [When I edit the poems - and I do edit, which some people don't mean when they use the term "stream of consciousness" -…](https://sms4smile.com/quotes/rachel-zucker/when-i-edit-the-poems-and-i-do-edit-which-some-people-don-t-mean-when/)

[Rachel Zucker](https://sms4smile.com/quotes/author/rachel-zucker/)

> [Consciousness... does not appear to itself chopped up in bits. Such words as 'chain' or 'train' do not describe it fitly as it presents…](https://sms4smile.com/quotes/william-james/consciousness-does-not-appear-to-itself-chopped-up-in-bits-such-words/)

[William James](https://sms4smile.com/quotes/author/william-james/)

> [Okay, everyone please be completely quiet, because I can literally hear a whisper, and it’ll throw off my stream of consciousness, and when I…](https://sms4smile.com/quotes/kanye-west/okay-everyone-please-be-completely-quiet-because-i-can-literally-hear/)

[Kanye West](https://sms4smile.com/quotes/author/kanye-west/)

> [I have a similar affection for the parenthesis (but I always take most of my parentheses out, so as not to call undue attention…](https://sms4smile.com/quotes/sarah-vowell/i-have-a-similar-affection-for-the-parenthesis-but-i-always-take-most/)

[Sarah Vowell](https://sms4smile.com/quotes/author/sarah-vowell/)

> [By tuning in to your minute-to-minute stream of consciousness, you discover the addictions that make you worried, anxious, resentful, uptight, afraid, angry, bored, etc.…](https://sms4smile.com/quotes/ken-keyes-jr/by-tuning-in-to-your-minute-to-minute-stream-of-consciousness-you/)

[Ken Keyes Jr](https://sms4smile.com/quotes/author/ken-keyes-jr/)

> [I fantasised about F. Scott Fitzgerald's 'The Great Gatsby' - I loved it, and then I read everything J. D. Salinger had to offer.…](https://sms4smile.com/quotes/garrett-hedlund/i-fantasised-about-f-scott-fitzgerald-s-the-great-gatsby-i-loved-it/)

[Garrett Hedlund](https://sms4smile.com/quotes/author/garrett-hedlund/)

> [We are all pilgrims on an elusive and endless road... Despite our attempts to build lives on stone foundations, our spirits continuously flow. Endless…](https://sms4smile.com/quotes/anthony-lawlor/we-are-all-pilgrims-on-an-elusive-and-endless-road-despite-our/)

[Anthony Lawlor](https://sms4smile.com/quotes/author/anthony-lawlor/)

## More by Robin Sharma

> [You don't get lucky. You create lucky.](https://sms4smile.com/quotes/robin-sharma/you-don-t-get-lucky-you-create-lucky/)

[Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/)

> [The moment you conquer one fear is the minute you conquer many fears.](https://sms4smile.com/quotes/robin-sharma/the-moment-you-conquer-one-fear-is-the-minute-you-conquer-many-fears/)

[Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/)

> [You'll know you're amazing when you get devoted to making other people amazing.](https://sms4smile.com/quotes/robin-sharma/you-ll-know-you-re-amazing-when-you-get-devoted-to-making-other/)

[Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/)

> [Just because you couldn't do it yesterday doesn't mean you can't do it today.](https://sms4smile.com/quotes/robin-sharma/just-because-you-couldn-t-do-it-yesterday-doesn-t-mean-you-can-t-do/)

[Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/)

> [I promise you this: at the end of your days, you will discover that the things you now perceive to be the big things…](https://sms4smile.com/quotes/robin-sharma/i-promise-you-this-at-the-end-of-your-days-you-will-discover-that-the/)

[Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/)

> [Doing great things for others is an awesome gift to give yourself.](https://sms4smile.com/quotes/robin-sharma/doing-great-things-for-others-is-an-awesome-gift-to-give-yourself/)

[Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/)

> [What you resist will persist; what you befriend, you will transcend.](https://sms4smile.com/quotes/robin-sharma/what-you-resist-will-persist-what-you-befriend-you-will-transcend/)

[Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/)

> [The ordinary focus on what they're getting. The extraordinary think about who they're becoming.](https://sms4smile.com/quotes/robin-sharma/the-ordinary-focus-on-what-they-re-getting-the-extraordinary-think/)

[Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/)

> [“As you live your day so you craft your life. Just take care of your days and a great life will take care of…](https://sms4smile.com/quotes/robin-sharma/as-you-live-your-day-so-you-craft-your-life-just-take-care-of-your/)

[Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/)

> [Discipline is built by consistently performing small acts of courage.](https://sms4smile.com/quotes/robin-sharma/discipline-is-built-by-consistently-performing-small-acts-of-courage/)

[Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/)

> [Understand that a problem is only a problem if you choose to view it as a problem (vs. an opportunity).](https://sms4smile.com/quotes/robin-sharma/understand-that-a-problem-is-only-a-problem-if-you-choose-to-view-it/)

[Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/)

> [Being scared is part of being alive. Accept it. Walk through it.](https://sms4smile.com/quotes/robin-sharma/being-scared-is-part-of-being-alive-accept-it-walk-through-it/)

[Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/)

> [To achieve the impossible, you need to first develop the mindset that it's probable. Please don't allow the current limits of your life define…](https://sms4smile.com/quotes/robin-sharma/to-achieve-the-impossible-you-need-to-first-develop-the-mindset-that/)

[Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/)

> [First of all, begin to live out of the glory of your imagination, not your memory.](https://sms4smile.com/quotes/robin-sharma/first-of-all-begin-to-live-out-of-the-glory-of-your-imagination-not/)

[Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/)

> [The project you are most resisting carries your greatest growth.](https://sms4smile.com/quotes/robin-sharma/the-project-you-are-most-resisting-carries-your-greatest-growth/)

[Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/)

[Explore all 543 Robin Sharma quotes ](https://sms4smile.com/quotes/author/robin-sharma/)

## More Consciousness quotes

> [“You're never alone if you're with your soul.”](https://sms4smile.com/quotes/gerard-armond-powell/you-re-never-alone-if-you-re-with-your-soul/)

[Gerard Armond Powell](https://sms4smile.com/quotes/author/gerard-armond-powell/)

> [“I now argue that entry into Upper Palaeolithic caves was probably seen as virtually indistinguishable from entry into the mental vortex that leads to…](https://sms4smile.com/quotes/james-david-lewis-williams/i-now-argue-that-entry-into-upper-palaeolithic-caves-was-probably/)

[James David Lewis-Williams](https://sms4smile.com/quotes/author/james-david-lewis-williams/)

> [How wonderful it would be to scatter words as they rise to consciousness, to let them lie where they fall.](https://sms4smile.com/quotes/joanna-scott/how-wonderful-it-would-be-to-scatter-words-as-they-rise-to/)

[Joanna Scott](https://sms4smile.com/quotes/author/joanna-scott/)

> [“People and situations always show us what we need to see and learn about ourselves, and when we take responsibility for our own feelings,…](https://sms4smile.com/quotes/eliza-mada-dalian/people-and-situations-always-show-us-what-we-need-to-see-and-learn/)

[Eliza Mada Dalian](https://sms4smile.com/quotes/author/eliza-mada-dalian/)

> [With the realization of God comes all power. If the little wave knew that behind it is the great ocean, it could say, "I…](https://sms4smile.com/quotes/paramahansa-yogananda/with-the-realization-of-god-comes-all-power-if-the-little-wave-knew/)

[Paramahansa Yogananda](https://sms4smile.com/quotes/author/paramahansa-yogananda/)

> [We do not want to be reminded that it is we, the indigenous people, who are poor and exploited in the land of our…](https://sms4smile.com/quotes/steven-biko/we-do-not-want-to-be-reminded-that-it-is-we-the-indigenous-people-who/)

[Steven Biko](https://sms4smile.com/quotes/author/steven-biko/)

> [It is proposed that a form of free dialogue may well be one of the most effective ways of investigating the crisis which faces…](https://sms4smile.com/quotes/david-bohm/it-is-proposed-that-a-form-of-free-dialogue-may-well-be-one-of-the/)

[David Bohm](https://sms4smile.com/quotes/author/david-bohm/)

> [“Entropy is the normal state of consciousness—a condition that is neither useful nor enjoyable. To avoid this condition, people are naturally eager to fill…](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/entropy-is-the-normal-state-of-consciousness-a-condition-that-is/)

[Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/)

> [The purpose is to be in gratitude forever. Live with applied consciousness, prosperity will break through the walls, flood you with it. You do…](https://sms4smile.com/quotes/harbhajan-singh-yogi/the-purpose-is-to-be-in-gratitude-forever-live-with-applied/)

[Harbhajan Singh Yogi](https://sms4smile.com/quotes/author/harbhajan-singh-yogi/)

> [“No one has any right to tell you that the way you perceive yourself is wrong. Because by doing so, they also discourage the…](https://sms4smile.com/quotes/kamand-kojouri/no-one-has-any-right-to-tell-you-that-the-way-you-perceive-yourself/)

[Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/)

> [A language possesses utility only insofar as it can construct conventional boundaries. A language of no boundaries is no language at all, and thus…](https://sms4smile.com/quotes/ken-wilber/a-language-possesses-utility-only-insofar-as-it-can-construct/)

[Ken Wilber](https://sms4smile.com/quotes/author/ken-wilber/)

> [So many people are passive participants in their very short time of having a consciousness, and those who aren't inspire me. Like Malala Yousafzai…](https://sms4smile.com/quotes/dylan-gelulla/so-many-people-are-passive-participants-in-their-very-short-time-of/)

Dylan Gelulla

> [Floating in and out of consciousness...](https://sms4smile.com/quotes/drake/floating-in-and-out-of-consciousness/)

[Drake](https://sms4smile.com/quotes/author/drake/)

> [“The vision teller tells the vision to unguarded minds' of prey. The programmed.”](https://sms4smile.com/quotes/t-f-hodge/the-vision-teller-tells-the-vision-to-unguarded-minds-of-prey-the/)

[T.F. Hodge](https://sms4smile.com/quotes/author/t-f-hodge/)

> [Human freedom involves our capacity to pause between the stimulus and response and, in that pause, to choose the one response toward which we…](https://sms4smile.com/quotes/rollo-may/human-freedom-involves-our-capacity-to-pause-between-the-stimulus-and/)

[Rollo May](https://sms4smile.com/quotes/author/rollo-may/)

[Browse all 6,062 Consciousness quotes ](https://sms4smile.com/quotes/about/consciousness/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Fear is nothing more than a mental monster you have created, a negative stream of consciousness",
            "creator": {
                "@type": "Person",
                "name": "Robin Sharma"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/robin-sharma/fear-is-nothing-more-than-a-mental-monster-you-have-created-a/",
            "about": {
                "@type": "Thing",
                "name": "Consciousness"
            },
            "@id": "https://sms4smile.com/quotes/robin-sharma/fear-is-nothing-more-than-a-mental-monster-you-have-created-a/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/46d/robin-sharma-453_consciousness_fear-is-nothing-more-than-a-mental-monst_761120.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/46d/robin-sharma-453_consciousness_fear-is-nothing-more-than-a-mental-monst_761120.jpg",
                "url": "https://sms4smile.com/quotes/i/46d/robin-sharma-453_consciousness_fear-is-nothing-more-than-a-mental-monst_761120.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Fear is nothing more than a mental monster you have created, a negative stream of consciousness” — Robin Sharma",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Robin Sharma",
                    "item": "https://sms4smile.com/quotes/author/robin-sharma/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Fear is nothing more than a...",
                    "item": "https://sms4smile.com/quotes/robin-sharma/fear-is-nothing-more-than-a-mental-monster-you-have-created-a/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/robin-sharma/fear-is-nothing-more-than-a-mental-monster-you-have-created-a/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
