--- title: "Meaning & Key Takeaway of: No matter how busy I get or how much…" description: "\"No matter how busy I get or how much pressure is on my shoulders, a good workout makes me feel at ease. I come off the treadmill feeling relaxed, full ..." image: "https://sms4smile.com/quotes/i/0a4/robin-s-sharma-771_busy_no-matter-how-busy-i-get-or-how-much-pre_2603389.jpg" --- # No matter how busy I get or how much pressure is on my… ![“No matter how busy I get or how much pressure is on my shoulders, a good workout makes me feel at ease. I come off the treadmill feeling relaxed, full of joy and with a sense of perspective over the issues on my plate.” quote by Robin S. Sharma](https://sms4smile.com/quotes/i/0a4/robin-s-sharma-771_busy_no-matter-how-busy-i-get-or-how-much-pre_2603389.jpg) [Download](https://sms4smile.com/quotes/i/0a4/robin-s-sharma-771_busy_no-matter-how-busy-i-get-or-how-much-pre_2603389.jpg) [Open image](https://sms4smile.com/quotes/i/0a4/robin-s-sharma-771_busy_no-matter-how-busy-i-get-or-how-much-pre_2603389.jpg) > “No matter how busy I get or how much pressure is on my shoulders, a good workout makes me feel at ease. I come off the treadmill feeling relaxed, full of joy and with a sense of perspective over the issues on my plate.” [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Exercise provides mental relief and perspective despite heavy responsibilities. **In simple terms:** Workouts calm the mind under pressure. Key Takeaway Use exercise to reset during stress. Themes stress relief mental health balance Mood relaxed optimistic Type motivational inspirational When to use this quote - busy workday - tight deadlines - personal crises - post‑work relaxation Key Concepts mindfulness physiological reset perspective Questions to Reflect On - How does physical activity change your mental state? - What short workout can you fit into a hectic schedule? A Different Perspective May not work if time is extremely limited or if exercise is avoided due to injury. ★ ★ ★ ★ ★ No ratings yet [Busy](https://sms4smile.com/quotes/about/busy/) [Come](https://sms4smile.com/quotes/about/come/) [Ease](https://sms4smile.com/quotes/about/ease/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Feel](https://sms4smile.com/quotes/about/feel/) [Feel Ease](https://sms4smile.com/quotes/about/feel-ease-363951/) [Feeling](https://sms4smile.com/quotes/about/feeling/) [Feeling Relaxed](https://sms4smile.com/quotes/about/feeling-relaxed-1905154/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Full](https://sms4smile.com/quotes/about/full/) [Get](https://sms4smile.com/quotes/about/get/) [Good](https://sms4smile.com/quotes/about/good/) [Good workout](https://sms4smile.com/quotes/about/good-workout/) [How](https://sms4smile.com/quotes/about/how/) [Issues](https://sms4smile.com/quotes/about/issues/) [Joy](https://sms4smile.com/quotes/about/joy/) [Makes](https://sms4smile.com/quotes/about/makes/) [Matter](https://sms4smile.com/quotes/about/matter/) [Me](https://sms4smile.com/quotes/about/me/) [Much](https://sms4smile.com/quotes/about/much/) [Off](https://sms4smile.com/quotes/about/off/) [Over](https://sms4smile.com/quotes/about/over/) [Perspective](https://sms4smile.com/quotes/about/perspective/) [Plate](https://sms4smile.com/quotes/about/plate/) [Pressure](https://sms4smile.com/quotes/about/pressure/) [Relaxed](https://sms4smile.com/quotes/about/relaxed/) [Relaxed Joy](https://sms4smile.com/quotes/about/relaxed-joy-1965078/) [Sense](https://sms4smile.com/quotes/about/sense/) [Shoulders](https://sms4smile.com/quotes/about/shoulders/) [Treadmill](https://sms4smile.com/quotes/about/treadmill/) [Treadmill Feeling](https://sms4smile.com/quotes/about/treadmill-feeling-1965077/) [Workout](https://sms4smile.com/quotes/about/workout/) ## Related quotes > [I go the gym and I try to run on the treadmill and I listen to music but it doesn't motivate me enough. So…](https://sms4smile.com/quotes/demetri-martin/i-go-the-gym-and-i-try-to-run-on-the-treadmill-and-i-listen-to-music/) [Demetri Martin](https://sms4smile.com/quotes/author/demetri-martin/) > [I do know that the key to anything good is feeling relaxed and free. That's the main thing that you can offer yourself as…](https://sms4smile.com/quotes/rosamund-pike/i-do-know-that-the-key-to-anything-good-is-feeling-relaxed-and-free/) [Rosamund Pike](https://sms4smile.com/quotes/author/rosamund-pike/) > [ “\[author quoting from his journal entry\] "To feel safe is to stop living in my head and sink down into my heart and feel… ](https://sms4smile.com/quotes/brennan-manning/author-quoting-from-his-journal-entry-to-feel-safe-is-to-stop-living/) [Brennan Manning](https://sms4smile.com/quotes/author/brennan-manning/) > [“I am feeling relaxed and at peace of mind. My faith in Allah is vastly strong; it is an excellent gift. I am always…](https://sms4smile.com/quotes/ehsan-sehgal/i-am-feeling-relaxed-and-at-peace-of-mind-my-faith-in-allah-is-vastly/) [Ehsan Sehgal](https://sms4smile.com/quotes/author/ehsan-sehgal/) > [“I am sleeping deeply and soundly each and every night. I am waking up in the morning feeling rested and refreshed. I am easily…](https://sms4smile.com/quotes/peggy-d-snyder/i-am-sleeping-deeply-and-soundly-each-and-every-night-i-am-waking-up/) [Peggy D. Snyder](https://sms4smile.com/quotes/author/peggy-d-snyder/) > [“Just as your cells hold memories of trauma, your body also remembers wholeness – feeling relaxed, happy, easy, comfortable and pain-free.”](https://sms4smile.com/quotes/catherine-carrigan/just-as-your-cells-hold-memories-of-trauma-your-body-also-remembers/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“Ayla loved these moments of solitude. Basking in the sun, feeling relaxed and content, she thought about nothing in particular, except the beautiful day…](https://sms4smile.com/quotes/jean-m-auel/ayla-loved-these-moments-of-solitude-basking-in-the-sun-feeling/) [Jean M. Auel](https://sms4smile.com/quotes/author/jean-m-auel/) > [This sounds geeky, but when I run, I like to listen to musicals like 'Les Miserables.' The soundtracks are 75 minutes or longer, and…](https://sms4smile.com/quotes/lindy-booth/this-sounds-geeky-but-when-i-run-i-like-to-listen-to-musicals-like/) [Lindy Booth](https://sms4smile.com/quotes/author/lindy-booth/) > [I feel so good after a workout. Any time you can be alone with yourself is really important.](https://sms4smile.com/quotes/shay-mitchell/i-feel-so-good-after-a-workout-any-time-you-can-be-alone-with/) [Shay Mitchell](https://sms4smile.com/quotes/author/shay-mitchell/) > [Why do you want to get a good workout early in the morning? Well, because it sends more oxygen to your brain; it releases…](https://sms4smile.com/quotes/jocko-willink/why-do-you-want-to-get-a-good-workout-early-in-the-morning-well/) [Jocko Willink](https://sms4smile.com/quotes/author/jocko-willink/) > [I knew I was crazy because I was watching Jesus Christ Superstar and the part where Jesus carries the cross up the mountain, I…](https://sms4smile.com/quotes/margaret-cho/i-knew-i-was-crazy-because-i-was-watching-jesus-christ-superstar-and/) [Margaret Cho](https://sms4smile.com/quotes/author/margaret-cho/) > [You don't need equipment of any kind to get a good workout in. In fact, you can get a good workout in the smallest…](https://sms4smile.com/quotes/harley-pasternak/you-don-t-need-equipment-of-any-kind-to-get-a-good-workout-in-in-fact/) [Harley Pasternak](https://sms4smile.com/quotes/author/harley-pasternak/) > [Feeling good, the workout, building your muscles, let your blood flow right and eating the right type of food. That's what I care about.](https://sms4smile.com/quotes/dj-khaled/feeling-good-the-workout-building-your-muscles-let-your-blood-flow/) [DJ Khaled](https://sms4smile.com/quotes/author/dj-khaled/) > [My workout has to be a class, otherwise I won't get a good workout in. I'll just kind of be lazy about it.](https://sms4smile.com/quotes/witney-carson/my-workout-has-to-be-a-class-otherwise-i-won-t-get-a-good-workout-in/) [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) > [Good things come to those who hustle](https://sms4smile.com/quotes/chuck-noll/good-things-come-to-those-who-hustle/) [Chuck Noll](https://sms4smile.com/quotes/author/chuck-noll/) ## More by Robin S. Sharma > [We do become our conversations. We really will become our associations.](https://sms4smile.com/quotes/robin-s-sharma/we-do-become-our-conversations-we-really-will-become-our-associations/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) > [“Ninth Ritual of Radiant Living quite nicely.”](https://sms4smile.com/quotes/robin-s-sharma/ninth-ritual-of-radiant-living-quite-nicely/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) > [“«He tenido sueños y he tenido pesadillas. Superé mis pesadillas gracias a mis sueños.»”](https://sms4smile.com/quotes/robin-s-sharma/he-tenido-sue-os-y-he-tenido-pesadillas-super-mis-pesadillas-gracias/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) > [“William James said, ‘We don’t laugh because we are happy. We are happy because we laugh.”](https://sms4smile.com/quotes/robin-s-sharma/william-james-said-we-don-t-laugh-because-we-are-happy-we-are-happy/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) > [“I was more than my limitations; I was learning”](https://sms4smile.com/quotes/robin-s-sharma/i-was-more-than-my-limitations-i-was-learning/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) > [You can't become a history-maker stuck in tiny thinking. You just can't.](https://sms4smile.com/quotes/robin-s-sharma/you-can-t-become-a-history-maker-stuck-in-tiny-thinking-you-just-can-t/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) > [“a day without laughter or a day without love was a day without life.”](https://sms4smile.com/quotes/robin-s-sharma/a-day-without-laughter-or-a-day-without-love-was-a-day-without-life/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) > [Success is ever so dangerous. Once you rise to success, it's so easy to stop doing the things that made you successful.](https://sms4smile.com/quotes/robin-s-sharma/success-is-ever-so-dangerous-once-you-rise-to-success-it-s-so-easy-to/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) > [“fourth ritual is known as the Ritual of Abundant Knowledge.”](https://sms4smile.com/quotes/robin-s-sharma/fourth-ritual-is-known-as-the-ritual-of-abundant-knowledge/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) > [“vigorous walking in natural surroundings,”](https://sms4smile.com/quotes/robin-s-sharma/vigorous-walking-in-natural-surroundings/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) > [Most of my ideas are based on the latest research on productivity, performance and mental mastery - that's why so many iconic companies bring…](https://sms4smile.com/quotes/robin-s-sharma/most-of-my-ideas-are-based-on-the-latest-research-on-productivity/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) > [Help others reach world-class. And they'll joyfully help you get to your best.](https://sms4smile.com/quotes/robin-s-sharma/help-others-reach-world-class-and-they-ll-joyfully-help-you-get-to/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) > [“second ritual. This is the Ritual of Physicality.”](https://sms4smile.com/quotes/robin-s-sharma/second-ritual-this-is-the-ritual-of-physicality/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) > [“Sure I am that this day we are masters of our fate, that the task which has been set before us is not above…](https://sms4smile.com/quotes/robin-s-sharma/sure-i-am-that-this-day-we-are-masters-of-our-fate-that-the-task/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) > [As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal.](https://sms4smile.com/quotes/robin-s-sharma/as-you-move-outside-of-your-comfort-zone-what-was-once-the-unknown/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) [Explore all 356 Robin S. Sharma quotes ](https://sms4smile.com/quotes/author/robin-s-sharma/) ## More Busy quotes > [Success doesn't have a downside for me. I'm busy, but I've always been busy whatever job I've had. My very first job working in…](https://sms4smile.com/quotes/victoria-derbyshire/success-doesn-t-have-a-downside-for-me-i-m-busy-but-i-ve-always-been/) [Victoria Derbyshire](https://sms4smile.com/quotes/author/victoria-derbyshire/) > [I remember till 997th film, but after that I got so busy with multiple projects; I'm not sure which one released as my 1,000th…](https://sms4smile.com/quotes/brahmanandam/i-remember-till-997th-film-but-after-that-i-got-so-busy-with-multiple/) [Brahmanandam](https://sms4smile.com/quotes/author/brahmanandam/) > [I love to work in football, so for me it's not work. I'm not here first in the morning and last in the evening…](https://sms4smile.com/quotes/daniel-farke/i-love-to-work-in-football-so-for-me-it-s-not-work-i-m-not-here-first/) [Daniel Farke](https://sms4smile.com/quotes/author/daniel-farke/) > [We all have time away from football to get our head down. At the same time it is a very busy schedule.](https://sms4smile.com/quotes/reece-james/we-all-have-time-away-from-football-to-get-our-head-down-at-the-same/) [Reece James](https://sms4smile.com/quotes/author/reece-james/) > [I am on sabbatical as of right now, been too busy to think of about my OWN needs as of late.](https://sms4smile.com/quotes/jim-diamond/i-am-on-sabbatical-as-of-right-now-been-too-busy-to-think-of-about-my/) [Jim Diamond](https://sms4smile.com/quotes/author/jim-diamond/) > [“I don't envy "busy." Busy means having a schedule, not living life. What I really covet is leisure and peace of mind. Those who…](https://sms4smile.com/quotes/donna-lynn-hope/i-don-t-envy-busy-busy-means-having-a-schedule-not-living-life-what-i/) [Donna Lynn Hope](https://sms4smile.com/quotes/author/donna-lynn-hope/) > [Focus on being productive instead of busy.](https://sms4smile.com/quotes/tim-ferriss/focus-on-being-productive-instead-of-busy/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [I do spend a lot of weekends on the road. I have to pace myself. It can be pretty busy, but I'm not out…](https://sms4smile.com/quotes/gary-sinise/i-do-spend-a-lot-of-weekends-on-the-road-i-have-to-pace-myself-it-can/) [Gary Sinise](https://sms4smile.com/quotes/author/gary-sinise/) > [Our civilization, bequeathed to us by fierce adventurers, eaters of meat and hunters, is so full of hurry and combat, so busy about many…](https://sms4smile.com/quotes/james-joyce/our-civilization-bequeathed-to-us-by-fierce-adventurers-eaters-of/) [James Joyce](https://sms4smile.com/quotes/author/james-joyce/) > [I have no social life. There is no time for one. Once in a while I may go to dinner with a friend but…](https://sms4smile.com/quotes/liz-halliday/i-have-no-social-life-there-is-no-time-for-one-once-in-a-while-i-may/) [Liz Halliday](https://sms4smile.com/quotes/author/liz-halliday/) > [I like acting too much and it's too, I'm just too busy doing that and I'm too hungry for it, to get behind the…](https://sms4smile.com/quotes/rachel-weisz/i-like-acting-too-much-and-it-s-too-i-m-just-too-busy-doing-that-and/) [Rachel Weisz](https://sms4smile.com/quotes/author/rachel-weisz/) > [The hollow horn plays wasted words, proves to warn that he not busy being born is busy dying.](https://sms4smile.com/quotes/bob-dylan/the-hollow-horn-plays-wasted-words-proves-to-warn-that-he-not-busy/) [Bob Dylan](https://sms4smile.com/quotes/author/bob-dylan/) > [Films are tricky because for years you're getting told you're about to make it and you're about to be busy for four or six…](https://sms4smile.com/quotes/mike-mills/films-are-tricky-because-for-years-you-re-getting-told-you-re-about/) [Mike Mills](https://sms4smile.com/quotes/author/mike-mills/) > [Never be too busy for the people you love. Never allow pursuits or possessions to become bigger priorities than your relationships. Love is what…](https://sms4smile.com/quotes/dave-willis/never-be-too-busy-for-the-people-you-love-never-allow-pursuits-or/) [Dave Willis](https://sms4smile.com/quotes/author/dave-willis/) > [“Get busy live'n, or get busy die'n”](https://sms4smile.com/quotes/the-shawshank-redemption/get-busy-live-n-or-get-busy-die-n/) [The Shawshank Redemption](https://sms4smile.com/quotes/author/the-shawshank-redemption/) [Browse all 3,372 Busy quotes ](https://sms4smile.com/quotes/about/busy/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "No matter how busy I get or how much pressure is on my shoulders, a good workout makes me feel at ease. I come off the treadmill feeling relaxed, full of joy and with a sense of perspective over the issues on my plate.", "creator": { "@type": "Person", "name": "Robin S. 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