--- title: "Meaning & Key Takeaway of: You should never be ashamed of the…" description: "\"You should never be ashamed of the suffering you've been through.\" — Robert Thurman" image: "https://sms4smile.com/quotes/i/bd7/robert-thurman-9409_ashamed_you-should-never-be-ashamed-of-the-suffe_2506926.jpg" --- # You should never be ashamed of the suffering you've been… ![“You should never be ashamed of the suffering you've been through.” quote by Robert Thurman](https://sms4smile.com/quotes/i/bd7/robert-thurman-9409_ashamed_you-should-never-be-ashamed-of-the-suffe_2506926.jpg) [Download](https://sms4smile.com/quotes/i/bd7/robert-thurman-9409_ashamed_you-should-never-be-ashamed-of-the-suffe_2506926.jpg) [Open image](https://sms4smile.com/quotes/i/bd7/robert-thurman-9409_ashamed_you-should-never-be-ashamed-of-the-suffe_2506926.jpg) > “You should never be ashamed of the suffering you've been through.” [Robert Thurman](https://sms4smile.com/quotes/author/robert-thurman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Suffering is not shameful; it is a testament to resilience and a source of empathy and growth. **In simple terms:** Suffering is not shameful. Key Takeaway Accept and learn from suffering. Themes resilience empathy growth Mood compassionate hopeful Type spiritual motivational When to use this quote - counseling - mindfulness practice - support groups Key Concepts human suffering spiritual development psychology Questions to Reflect On - How can you transform pain? - What lessons arise from hardship? A Different Perspective Suffering can be overwhelming. ★ ★ ★ ★ ★ No ratings yet [Ashamed](https://sms4smile.com/quotes/about/ashamed/) [Suffering](https://sms4smile.com/quotes/about/suffering/) ## Related quotes > [The amount of suffering I've seen is beyond belief. The amount of inequality is beyond belief.](https://sms4smile.com/quotes/david-hogg/the-amount-of-suffering-i-ve-seen-is-beyond-belief-the-amount-of/) [David Hogg](https://sms4smile.com/quotes/author/david-hogg/) > [“In suffering, you've found a greater understanding and appreciation for all of life's wonders. You're still trying to believe it every day. One morning…](https://sms4smile.com/quotes/connor-franta/in-suffering-you-ve-found-a-greater-understanding-and-appreciation/) [Connor Franta](https://sms4smile.com/quotes/author/connor-franta/) > [I know there is poor and hideous suffering, and I've seen the hungry and the guns that go to war. I have lived pain,…](https://sms4smile.com/quotes/ann-voskamp/i-know-there-is-poor-and-hideous-suffering-and-i-ve-seen-the-hungry/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [... if we are ashamed to imitate our Lord's sufferings, which He endured for us, and to suffer as He suffered, it is obvious…](https://sms4smile.com/quotes/symeon-the-new-theologian/if-we-are-ashamed-to-imitate-our-lord-s-sufferings-which-he-endured/) [Symeon the New Theologian](https://sms4smile.com/quotes/author/symeon-the-new-theologian/) > [Like the Good Samaritan, may we not be ashamed of touching the wounds of those who suffer, but try to heal them with concrete…](https://sms4smile.com/quotes/pope-francis/like-the-good-samaritan-may-we-not-be-ashamed-of-touching-the-wounds/) [Pope Francis](https://sms4smile.com/quotes/author/pope-francis/) > [One of the really bad things you can do to your writing is to dress up the vocabulary, looking for long words because you're…](https://sms4smile.com/quotes/stephen-king/one-of-the-really-bad-things-you-can-do-to-your-writing-is-to-dress/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [When I'm feeling proud of myself, I should remember to ask myself why I think I am of any value at all. I have…](https://sms4smile.com/quotes/john-s-hall/when-i-m-feeling-proud-of-myself-i-should-remember-to-ask-myself-why/) [John S. Hall](https://sms4smile.com/quotes/author/john-s-hall/) > [Over and over, we have to go back to the beginning. We should not be ashamed of this. It is good. It's like drinking…](https://sms4smile.com/quotes/natalie-goldberg/over-and-over-we-have-to-go-back-to-the-beginning-we-should-not-be/) [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) > [You should avoid hedging, at least that's what I think. You should be ashamed to die until you've made some contribution to mankind.](https://sms4smile.com/quotes/vernon-johns/you-should-avoid-hedging-at-least-that-s-what-i-think-you-should-be/) Vernon Johns > [You've got to make a person aware of how miserable they really are and show them how happy they can be. Otherwise, why should…](https://sms4smile.com/quotes/frederick-lenz/you-ve-got-to-make-a-person-aware-of-how-miserable-they-really-are/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Humans suffer from self-centred notions as to the nature of life. Humans assume that alien life forms should conform to standards that match our…](https://sms4smile.com/quotes/steve-perry/humans-suffer-from-self-centred-notions-as-to-the-nature-of-life/) [Steve Perry](https://sms4smile.com/quotes/author/steve-perry/) > [One should identify oneself with the universe itself. Everything that is less than the universe is subjected to suffering.](https://sms4smile.com/quotes/simone-weil/one-should-identify-oneself-with-the-universe-itself-everything-that/) [Simone Weil](https://sms4smile.com/quotes/author/simone-weil/) > [I shall pray God to send charity into this hideous world, and sympathy for the weak, and love for the unhappy and unfortunate. I…](https://sms4smile.com/quotes/john-wyndham/i-shall-pray-god-to-send-charity-into-this-hideous-world-and-sympathy/) [John Wyndham](https://sms4smile.com/quotes/author/john-wyndham/) > [My God, whose son, as on this night, took on Him the form of man, and for man vouchsafed to suffer and bleed, controls…](https://sms4smile.com/quotes/charlotte-bronte/my-god-whose-son-as-on-this-night-took-on-him-the-form-of-man-and-for/) [Charlotte Bronte](https://sms4smile.com/quotes/author/charlotte-bronte/) > [If my child had prejudice in his head, I'd be ashamed. I would see it as my failure as a parent.](https://sms4smile.com/quotes/salman-rushdie/if-my-child-had-prejudice-in-his-head-i-d-be-ashamed-i-would-see-it/) [Salman Rushdie](https://sms4smile.com/quotes/author/salman-rushdie/) ## More by Robert Thurman > [Whether or not enlightenment is a plausible goal for us is a vital question for our lives. If it is possible for us to…](https://sms4smile.com/quotes/robert-thurman/whether-or-not-enlightenment-is-a-plausible-goal-for-us-is-a-vital/) [Robert Thurman](https://sms4smile.com/quotes/author/robert-thurman/) > [You're more responsible ethically for being there with your interconnection to the world, but the you now is an always changing one, and you're…](https://sms4smile.com/quotes/robert-thurman/you-re-more-responsible-ethically-for-being-there-with-your/) [Robert Thurman](https://sms4smile.com/quotes/author/robert-thurman/) > [However, because of your interconnectedness with all things, other beings still have a problem, and when you realize that you have no absolute self…](https://sms4smile.com/quotes/robert-thurman/however-because-of-your-interconnectedness-with-all-things-other/) [Robert Thurman](https://sms4smile.com/quotes/author/robert-thurman/) > [If you love your enemy, that means you want your enemy to be happy.](https://sms4smile.com/quotes/robert-thurman/if-you-love-your-enemy-that-means-you-want-your-enemy-to-be-happy/) [Robert Thurman](https://sms4smile.com/quotes/author/robert-thurman/) > [In Buddhist ideology, the conventional self is that which is constructed in a way by the use of the pronoun, and when you realize…](https://sms4smile.com/quotes/robert-thurman/in-buddhist-ideology-the-conventional-self-is-that-which-is/) [Robert Thurman](https://sms4smile.com/quotes/author/robert-thurman/) > [To become enlightened is not just to slip into some disconnected euphoria, an oceanic feeling of mystic oneness apart from ordinary reality. It is…](https://sms4smile.com/quotes/robert-thurman/to-become-enlightened-is-not-just-to-slip-into-some-disconnected/) [Robert Thurman](https://sms4smile.com/quotes/author/robert-thurman/) > [I think about the trends at the moment in the planet and how it looks for my grandchildren. I don't panic over it, even…](https://sms4smile.com/quotes/robert-thurman/i-think-about-the-trends-at-the-moment-in-the-planet-and-how-it-looks/) [Robert Thurman](https://sms4smile.com/quotes/author/robert-thurman/) > [To finish building the free society dreamed of by Washington, Franklin, and Jefferson, we must draw upon the resources of the enlightened imagination, which…](https://sms4smile.com/quotes/robert-thurman/to-finish-building-the-free-society-dreamed-of-by-washington-franklin/) [Robert Thurman](https://sms4smile.com/quotes/author/robert-thurman/) > [Hate poisons your life.](https://sms4smile.com/quotes/robert-thurman/hate-poisons-your-life/) [Robert Thurman](https://sms4smile.com/quotes/author/robert-thurman/) > [A possession can't make you happy.](https://sms4smile.com/quotes/robert-thurman/a-possession-can-t-make-you-happy/) [Robert Thurman](https://sms4smile.com/quotes/author/robert-thurman/) > [People in Tibet have an expression. When you reach a certain degree of venerableness and age, and people ask, "How are you?," there is…](https://sms4smile.com/quotes/robert-thurman/people-in-tibet-have-an-expression-when-you-reach-a-certain-degree-of/) [Robert Thurman](https://sms4smile.com/quotes/author/robert-thurman/) > [“Anger spoils relationships where there should be great reciprocity.”](https://sms4smile.com/quotes/robert-thurman/anger-spoils-relationships-where-there-should-be-great-reciprocity/) [Robert Thurman](https://sms4smile.com/quotes/author/robert-thurman/) > [It isn't the meaning of love where you somehow desire that one or you want them or want them to love you.](https://sms4smile.com/quotes/robert-thurman/it-isn-t-the-meaning-of-love-where-you-somehow-desire-that-one-or-you/) [Robert Thurman](https://sms4smile.com/quotes/author/robert-thurman/) > [Thich Nhat Hanh is one of the greatest teachers of our time. He reaches from the heights of insight down to the deepest places…](https://sms4smile.com/quotes/robert-thurman/thich-nhat-hanh-is-one-of-the-greatest-teachers-of-our-time-he/) [Robert Thurman](https://sms4smile.com/quotes/author/robert-thurman/) > [I'd like to say is that we shouldn't have an idea that the goal of spiritual practice is to annihilate ones ego, that would…](https://sms4smile.com/quotes/robert-thurman/i-d-like-to-say-is-that-we-shouldn-t-have-an-idea-that-the-goal-of/) [Robert Thurman](https://sms4smile.com/quotes/author/robert-thurman/) [Explore all 73 Robert Thurman quotes ](https://sms4smile.com/quotes/author/robert-thurman/) ## More Ashamed quotes > [If my child had prejudice in his head, I'd be ashamed. I would see it as my failure as a parent.](https://sms4smile.com/quotes/salman-rushdie/if-my-child-had-prejudice-in-his-head-i-d-be-ashamed-i-would-see-it/) [Salman Rushdie](https://sms4smile.com/quotes/author/salman-rushdie/) > [I know what you're thinking... and you oughtta be ashamed of yourself.](https://sms4smile.com/quotes/robert-preston/i-know-what-you-re-thinking-and-you-oughtta-be-ashamed-of-yourself/) Robert Preston > [You never meet the writer when you're making a TV movie in America - they're too ashamed to show up and see how their…](https://sms4smile.com/quotes/joe-don-baker/you-never-meet-the-writer-when-you-re-making-a-tv-movie-in-america/) [Joe Don Baker](https://sms4smile.com/quotes/author/joe-don-baker/) > [I'm not ashamed of the things I believe and why I believe them.](https://sms4smile.com/quotes/mike-huckabee/i-m-not-ashamed-of-the-things-i-believe-and-why-i-believe-them/) [Mike Huckabee](https://sms4smile.com/quotes/author/mike-huckabee/) > [If, with all the time at my disposal, with all the wealth of the resources of this vast universe, to do with as I…](https://sms4smile.com/quotes/robert-green-ingersoll/if-with-all-the-time-at-my-disposal-with-all-the-wealth-of-the/) [Robert Green Ingersoll](https://sms4smile.com/quotes/author/robert-green-ingersoll/) > [“with her own life. And I was ashamed.” Humiliated. Broken. Miserable. If Wilcher had stood by Jaymee, if her father hadn’t berated her, if…](https://sms4smile.com/quotes/stacy-green/with-her-own-life-and-i-was-ashamed-humiliated-broken-miserable-if/) Stacy Green > [You should avoid hedging, at least that's what I think. You should be ashamed to die until you've made some contribution to mankind.](https://sms4smile.com/quotes/vernon-johns/you-should-avoid-hedging-at-least-that-s-what-i-think-you-should-be/) Vernon Johns > [There was no mistake in us making abortion legal and available on demand. That was what we call progress. Just like it was no…](https://sms4smile.com/quotes/mark-ruffalo/there-was-no-mistake-in-us-making-abortion-legal-and-available-on/) [Mark Ruffalo](https://sms4smile.com/quotes/author/mark-ruffalo/) > [“When all are undressed, one is somehow not ashamed, but when one's the only one undressed and everybody is looking, it's degrading,' he kept…](https://sms4smile.com/quotes/fyodor-dostoyevsky/when-all-are-undressed-one-is-somehow-not-ashamed-but-when-one-s-the/) [Fyodor Dostoyevsky](https://sms4smile.com/quotes/author/fyodor-dostoyevsky/) > [There are a great many colored people who are ashamed of the cake-walk, but I think they ought to be proud of it.](https://sms4smile.com/quotes/james-weldon-johnson/there-are-a-great-many-colored-people-who-are-ashamed-of-the-cake/) [James Weldon Johnson](https://sms4smile.com/quotes/author/james-weldon-johnson/) > [I love him who is ashamed when the dice fall in his favour, and who then asketh: "Am I a dishonest player?" - for…](https://sms4smile.com/quotes/friedrich-nietzsche/i-love-him-who-is-ashamed-when-the-dice-fall-in-his-favour-and-who/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [“Whoever is ashamed of me and my words, the Son of Man will be ashamed of them when he comes in his glory and…](https://sms4smile.com/quotes/zondervan-publishing/whoever-is-ashamed-of-me-and-my-words-the-son-of-man-will-be-ashamed/) [Zondervan Publishing](https://sms4smile.com/quotes/author/zondervan-publishing/) > [You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. You were created to be victorious.](https://sms4smile.com/quotes/joel-osteen/you-were-never-created-to-live-depressed-defeated-guilty-condemned/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I never wonder to see men wicked, but I often wonder to see them not ashamed.](https://sms4smile.com/quotes/jonathan-swift/i-never-wonder-to-see-men-wicked-but-i-often-wonder-to-see-them-not/) [Jonathan Swift](https://sms4smile.com/quotes/author/jonathan-swift/) > [“To survive during the Khmer Rouge, you had to steal, cheat, lie, point fingers at others, even kill. And now you are ashamed.”](https://sms4smile.com/quotes/joel-brinkley/to-survive-during-the-khmer-rouge-you-had-to-steal-cheat-lie-point/) [Joel Brinkley](https://sms4smile.com/quotes/author/joel-brinkley/) [Browse all 1,607 Ashamed quotes ](https://sms4smile.com/quotes/about/ashamed/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You should never be ashamed of the suffering you've been through.", "creator": { "@type": "Person", "name": "Robert Thurman" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/robert-thurman/you-should-never-be-ashamed-of-the-suffering-you-ve-been-through/", "about": { "@type": "Thing", "name": "Ashamed" }, "@id": "https://sms4smile.com/quotes/robert-thurman/you-should-never-be-ashamed-of-the-suffering-you-ve-been-through/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/bd7/robert-thurman-9409_ashamed_you-should-never-be-ashamed-of-the-suffe_2506926.jpg", "contentUrl": "https://sms4smile.com/quotes/i/bd7/robert-thurman-9409_ashamed_you-should-never-be-ashamed-of-the-suffe_2506926.jpg", "url": "https://sms4smile.com/quotes/i/bd7/robert-thurman-9409_ashamed_you-should-never-be-ashamed-of-the-suffe_2506926.jpg", "width": 1080, "height": 1080, "caption": "“You should never be ashamed of the suffering you've been through.” — Robert Thurman", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Robert Thurman", "item": "https://sms4smile.com/quotes/author/robert-thurman/" }, { "@type": "ListItem", "position": 4, "name": "You should never be ashamed of...", "item": "https://sms4smile.com/quotes/robert-thurman/you-should-never-be-ashamed-of-the-suffering-you-ve-been-through/" } ], "@id": "https://sms4smile.com/quotes/robert-thurman/you-should-never-be-ashamed-of-the-suffering-you-ve-been-through/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```