--- title: "Meaning & Key Takeaway of: The past can no longer hurt you. Its all…" description: "\"The past can no longer hurt you. Its all in your head.\" — Robert Tew" image: "https://sms4smile.com/quotes/i/c32/robert-tew-11924_hurt_the-past-can-no-longer-hurt-you-its-all_1051814.jpg" --- # The past can no longer hurt you. Its all in your head. ![“The past can no longer hurt you. Its all in your head.” quote by Robert Tew](https://sms4smile.com/quotes/i/c32/robert-tew-11924_hurt_the-past-can-no-longer-hurt-you-its-all_1051814.jpg) [Download](https://sms4smile.com/quotes/i/c32/robert-tew-11924_hurt_the-past-can-no-longer-hurt-you-its-all_1051814.jpg) [Open image](https://sms4smile.com/quotes/i/c32/robert-tew-11924_hurt_the-past-can-no-longer-hurt-you-its-all_1051814.jpg) > “The past can no longer hurt you. Its all in your head.” [Robert Tew](https://sms4smile.com/quotes/author/robert-tew/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Past hurts exist only in one mind; letting go frees you from lingering pain. **In simple terms:** Pain is mental; release it. Key Takeaway Free yourself from past trauma. Themes psychology healing mindset Mood reflective hopeful Type psychological When to use this quote - therapy - coaching - relationships - career change Key Concepts mental health personal development Questions to Reflect On - What mental habits keep past pain alive? - How can you reframe memories positively? A Different Perspective Emotional pain can be deep‑rooted. ★ ★ ★ ★ ★ No ratings yet [Life](https://sms4smile.com/quotes/about/life/) [Past](https://sms4smile.com/quotes/about/past/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [The past cannot hurt you. 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The pain may remain, but greater the joy that we are…](https://sms4smile.com/quotes/anonymous/when-we-no-longer-care-what-they-think-it-will-no-longer-hurt-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [What feels best is how I no longer hurt.](https://sms4smile.com/quotes/carrie-jones/what-feels-best-is-how-i-no-longer-hurt/) [Carrie Jones](https://sms4smile.com/quotes/author/carrie-jones/) > [Love is Love, Love will always hurt, but whn you found your true love, Love will last longer than you ever hurt.](https://sms4smile.com/quotes/kean/love-is-love-love-will-always-hurt-but-whn-you-found-your-true-love/) Kean > [I was so in the present moment the past was no longer part of me.](https://sms4smile.com/quotes/terri-guillemets/i-was-so-in-the-present-moment-the-past-was-no-longer-part-of-me/) [Terri Guillemets](https://sms4smile.com/quotes/author/terri-guillemets/) > [You are greater than your past. Refuse to be crippled by your past because you no longer live there. Have a Positive Mental Attitude.](https://sms4smile.com/quotes/anonymous/you-are-greater-than-your-past-refuse-to-be-crippled-by-your-past/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The past no longer exists, and the future is not here yet.”](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/the-past-no-longer-exists-and-the-future-is-not-here-yet/) [Thich Nhat Hanh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/) > [“Don't judge yourself by your past; you no longer live there.”](https://sms4smile.com/quotes/ifeanyi-enoch-onuoha/don-t-judge-yourself-by-your-past-you-no-longer-live-there/) [Ifeanyi Enoch Onuoha](https://sms4smile.com/quotes/author/ifeanyi-enoch-onuoha/) > [Everything else was in the past, and the past no longer mattered.](https://sms4smile.com/quotes/laura-anne-gilman/everything-else-was-in-the-past-and-the-past-no-longer-mattered/) [Laura Anne Gilman](https://sms4smile.com/quotes/author/laura-anne-gilman/) > [“The past is no longer hurtful when memories can be seen, and not looked at.”](https://sms4smile.com/quotes/ioana-cristina-casapu/the-past-is-no-longer-hurtful-when-memories-can-be-seen-and-not/) Ioana Cristina Casapu > [Do not live in the past. You no longer live there.](https://sms4smile.com/quotes/joel-randymar/do-not-live-in-the-past-you-no-longer-live-there/) [Joel Randymar](https://sms4smile.com/quotes/author/joel-randymar/) > [“Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past…](https://sms4smile.com/quotes/sarah-ban-breathnach/realize-the-past-no-longer-holds-you-captive-it-can-only-continue-to/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) ## More by Robert Tew > [Sometimes you need to take a break from everyone and spend time alone, to experience, appreciate and love yourself.](https://sms4smile.com/quotes/robert-tew/sometimes-you-need-to-take-a-break-from-everyone-and-spend-time-alone/) [Robert Tew](https://sms4smile.com/quotes/author/robert-tew/) > [You have to accept every part of yourself to become the person you were meant to be. - Robert Tew](https://sms4smile.com/quotes/robert-tew/you-have-to-accept-every-part-of-yourself-to-become-the-person-you/) [Robert Tew](https://sms4smile.com/quotes/author/robert-tew/) > [Im sorry I changed¦ life forced me to grow. - Robert Tew](https://sms4smile.com/quotes/robert-tew/im-sorry-i-changed-life-forced-me-to-grow-robert-tew/) [Robert Tew](https://sms4smile.com/quotes/author/robert-tew/) > [Some wont appreciate you no matter how much you do for them. Release yourself. Go where you're appreciated and understood.](https://sms4smile.com/quotes/robert-tew/some-wont-appreciate-you-no-matter-how-much-you-do-for-them-release/) [Robert Tew](https://sms4smile.com/quotes/author/robert-tew/) > [Trust yourself. You've survived a lot, and you'll survive whatever is coming.](https://sms4smile.com/quotes/robert-tew/trust-yourself-you-ve-survived-a-lot-and-you-ll-survive-whatever-is/) [Robert Tew](https://sms4smile.com/quotes/author/robert-tew/) > [Its okay to get lost every once in a while, sometimes getting lost is how we find ourselves.](https://sms4smile.com/quotes/robert-tew/its-okay-to-get-lost-every-once-in-a-while-sometimes-getting-lost-is/) [Robert Tew](https://sms4smile.com/quotes/author/robert-tew/) > [The struggle you're in today is developing the strength you need for tomorrow. Don't give up.](https://sms4smile.com/quotes/robert-tew/the-struggle-you-re-in-today-is-developing-the-strength-you-need-for/) [Robert Tew](https://sms4smile.com/quotes/author/robert-tew/) > [Don't judge someone's choices without first knowing their reason.](https://sms4smile.com/quotes/robert-tew/don-t-judge-someone-s-choices-without-first-knowing-their-reason/) [Robert Tew](https://sms4smile.com/quotes/author/robert-tew/) > [Theres no need to look back. What's behind you is smaller than whats in front you.](https://sms4smile.com/quotes/robert-tew/theres-no-need-to-look-back-what-s-behind-you-is-smaller-than-whats/) [Robert Tew](https://sms4smile.com/quotes/author/robert-tew/) > [If you don't appreciate her, you don't deserve her.](https://sms4smile.com/quotes/robert-tew/if-you-don-t-appreciate-her-you-don-t-deserve-her/) [Robert Tew](https://sms4smile.com/quotes/author/robert-tew/) > [Just because you have a past with someone, doesn't mean you should have a future with them.](https://sms4smile.com/quotes/robert-tew/just-because-you-have-a-past-with-someone-doesn-t-mean-you-should/) [Robert Tew](https://sms4smile.com/quotes/author/robert-tew/) > [It doesn't matter what happens to you. What matters is, what are you going to do about it? 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Whats behind you is smaller than whats in front of you.](https://sms4smile.com/quotes/robert-tew/theres-no-need-to-look-back-whats-behind-you-is-smaller-than-whats-in/) [Robert Tew](https://sms4smile.com/quotes/author/robert-tew/) > [Positive results will come when you start to replace your negative thoughts and habits with positive ones.](https://sms4smile.com/quotes/robert-tew/positive-results-will-come-when-you-start-to-replace-your-negative/) [Robert Tew](https://sms4smile.com/quotes/author/robert-tew/) [Explore all 57 Robert Tew quotes ](https://sms4smile.com/quotes/author/robert-tew/) ## More Head quotes > [If my child had prejudice in his head, I'd be ashamed. I would see it as my failure as a parent.](https://sms4smile.com/quotes/salman-rushdie/if-my-child-had-prejudice-in-his-head-i-d-be-ashamed-i-would-see-it/) [Salman Rushdie](https://sms4smile.com/quotes/author/salman-rushdie/) > [I used a psychologist when I was playing, It's one of the most powerful things: how you can have a concrete head and not…](https://sms4smile.com/quotes/scott-parker/i-used-a-psychologist-when-i-was-playing-it-s-one-of-the-most/) [Scott Parker](https://sms4smile.com/quotes/author/scott-parker/) > [This is how McGregor is, waging mental warfare before the fights. There's no way that guy is going to get in my head.](https://sms4smile.com/quotes/chad-mendes/this-is-how-mcgregor-is-waging-mental-warfare-before-the-fights-there/) [Chad Mendes](https://sms4smile.com/quotes/author/chad-mendes/) > [The show was number one in the ratings, Gordon Russell was our head writer, the story lines were magnificent and the acting most exciting.…](https://sms4smile.com/quotes/michael-storm/the-show-was-number-one-in-the-ratings-gordon-russell-was-our-head/) [Michael Storm](https://sms4smile.com/quotes/author/michael-storm/) > [I try to listen to all music with an open head, a clear head, try not to say just because I don't know it,…](https://sms4smile.com/quotes/ghostface-killah/i-try-to-listen-to-all-music-with-an-open-head-a-clear-head-try-not/) [Ghostface Killah](https://sms4smile.com/quotes/author/ghostface-killah/) > [We all have time away from football to get our head down. 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