--- title: "Meaning & Key Takeaway of: The reason I was able to give up smoking…" description: "\"The reason I was able to give up smoking was because of the computer. You couldn't lean a cigarette on a computer, like you could on a typewriter. So i..." image: "https://sms4smile.com/quotes/i/1f2/robert-stone-13495_able_the-reason-i-was-able-to-give-up-smoking_1053665.png" --- # The reason I was able to give up smoking was because of… ![“The reason I was able to give up smoking was because of the computer. You couldn't lean a cigarette on a computer, like you could on a typewriter. So it just made it that much more difficult to smoke. So I quit.” quote by Robert Stone](https://sms4smile.com/quotes/i/1f2/robert-stone-13495_able_the-reason-i-was-able-to-give-up-smoking_1053665.png) [Download](https://sms4smile.com/quotes/i/1f2/robert-stone-13495_able_the-reason-i-was-able-to-give-up-smoking_1053665.png) [Open image](https://sms4smile.com/quotes/i/1f2/robert-stone-13495_able_the-reason-i-was-able-to-give-up-smoking_1053665.png) > “The reason I was able to give up smoking was because of the computer. You couldn't lean a cigarette on a computer, like you could on a typewriter. So it just made it that much more difficult to smoke. So I quit.” [Robert Stone](https://sms4smile.com/quotes/author/robert-stone/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote illustrates how a change in environment can break a habit by removing the physical cue associated with it. **In simple terms:** Changing surroundings can help break habits. Key Takeaway Alter your environment to disrupt bad habits. Themes habit change environment addiction technology psychology Mood reflective insightful Type personal motivational When to use this quote - quitting smoking - office redesign - digital detox - replacing routines - support groups Key Concepts Cue‑reactivity behavioral economics habit formation Questions to Reflect On - What cues trigger your habits? - How can you redesign spaces to support goals? A Different Perspective If the new environment still allows other cues, the habit may persist. ★ ★ ★ ★ ★ No ratings yet [Able](https://sms4smile.com/quotes/about/able/) [Able Smoking](https://sms4smile.com/quotes/about/able-smoking-2535035/) [Cigarette](https://sms4smile.com/quotes/about/cigarette/) [Cigarette Computer](https://sms4smile.com/quotes/about/cigarette-computer-2535034/) [Computer](https://sms4smile.com/quotes/about/computer/) [Computers](https://sms4smile.com/quotes/about/computers/) [Difficult](https://sms4smile.com/quotes/about/difficult/) [Difficult Smoke](https://sms4smile.com/quotes/about/difficult-smoke-2535036/) [Giving](https://sms4smile.com/quotes/about/giving/) [Giving up](https://sms4smile.com/quotes/about/giving-up/) [Giving up smoking](https://sms4smile.com/quotes/about/giving-up-smoking-72663/) [I quit](https://sms4smile.com/quotes/about/i-quit/) [Like you](https://sms4smile.com/quotes/about/like-you/) [Made](https://sms4smile.com/quotes/about/made/) [Made it](https://sms4smile.com/quotes/about/made-it/) [Quitting](https://sms4smile.com/quotes/about/quitting/) [Reason](https://sms4smile.com/quotes/about/reason/) [Smoke](https://sms4smile.com/quotes/about/smoke/) [Smoke Quit](https://sms4smile.com/quotes/about/smoke-quit-2535032/) [Smoking](https://sms4smile.com/quotes/about/smoking/) [Smoking Computer](https://sms4smile.com/quotes/about/smoking-computer-2535033/) [Typewriters](https://sms4smile.com/quotes/about/typewriters/) [Wine](https://sms4smile.com/quotes/about/wine/) ## Related quotes > [The only time I really think is when I smoke, and I quit smoking years ago.](https://sms4smile.com/quotes/anonymous/the-only-time-i-really-think-is-when-i-smoke-and-i-quit-smoking-years/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you said, 'I'm giving up smoking,' people would put on a parade. 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I think I have managed to function pretty successfully on the fringes of the music…](https://sms4smile.com/quotes/pat-metheny/i-don-t-know-if-i-would-qualify-as-mainstream-i-think-i-have-managed/) [Pat Metheny](https://sms4smile.com/quotes/author/pat-metheny/) > [What we're supposed to do as actors is be able to portray real human beings and emotions. 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