---
title: "Meaning & Key Takeaway of: I hate no one, sir. It seems a waste of…"
description: "\"I hate no one, sir. It seems a waste of emotional energy.\" — Robert Silverberg"
image: "https://sms4smile.com/quotes/i/d53/robert-silverberg-14952_emotional_i-hate-no-one-sir-it-seems-a-waste-of-em_2748380.jpg"
---

#  I hate no one, sir. It seems a waste of emotional energy.

![“I hate no one, sir. It seems a waste of emotional energy.” quote by Robert Silverberg](https://sms4smile.com/quotes/i/d53/robert-silverberg-14952_emotional_i-hate-no-one-sir-it-seems-a-waste-of-em_2748380.jpg)   [Download](https://sms4smile.com/quotes/i/d53/robert-silverberg-14952_emotional_i-hate-no-one-sir-it-seems-a-waste-of-em_2748380.jpg) [Open image](https://sms4smile.com/quotes/i/d53/robert-silverberg-14952_emotional_i-hate-no-one-sir-it-seems-a-waste-of-em_2748380.jpg)

> “I hate no one, sir. It seems a waste of emotional energy.”

[Robert Silverberg](https://sms4smile.com/quotes/author/robert-silverberg/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Harboring hatred wastes emotional energy; better to avoid it.

**In simple terms:** Hatred wastes energy; avoid it.

Key Takeaway

Practice compassion, let go of hatred.

Themes

emotions energy compassion

Mood

reflective calm

Type

literary psychological

When to use this quote

- interpersonal conflict
- mental wellbeing
- personal growth

Key Concepts

psychology human behavior

Questions to Reflect On

- How can you transform negative feelings?
- What practices help release resentment?

A Different Perspective

Some emotions can motivate change.

★ ★ ★ ★ ★   No ratings yet

[Emotional](https://sms4smile.com/quotes/about/emotional/) [Emotional energy](https://sms4smile.com/quotes/about/emotional-energy/) [Energy](https://sms4smile.com/quotes/about/energy/) [Hate](https://sms4smile.com/quotes/about/hate/) [Hate Sir](https://sms4smile.com/quotes/about/hate-sir-3080377/) [I hate](https://sms4smile.com/quotes/about/i-hate/) [Seems](https://sms4smile.com/quotes/about/seems/) [Sir Waste](https://sms4smile.com/quotes/about/sir-waste-3080378/) [Waste](https://sms4smile.com/quotes/about/waste/) [Waste Emotional](https://sms4smile.com/quotes/about/waste-emotional-1905060/)

## Related quotes

> [Worry is a waste of emotional reserve".](https://sms4smile.com/quotes/ayn-rand/worry-is-a-waste-of-emotional-reserve/)

[Ayn Rand](https://sms4smile.com/quotes/author/ayn-rand/)

> [“It’s because I hate to think that anything goes to waste. I mean, that anything that was ever important or valuable or precious to…](https://sms4smile.com/quotes/robert-silverberg/it-s-because-i-hate-to-think-that-anything-goes-to-waste-i-mean-that/)

[Robert Silverberg](https://sms4smile.com/quotes/author/robert-silverberg/)

> [“EMOTIONAL SHAME BINDS Our emotions are the core of our basic power. Two of the major functions they serve in our psychic life are:…](https://sms4smile.com/quotes/john-bradshaw/emotional-shame-binds-our-emotions-are-the-core-of-our-basic-power/)

[John Bradshaw](https://sms4smile.com/quotes/author/john-bradshaw/)

> [That which offends you only weakens you. Being offended creates the same destructive energy that offended you in the first place- so transcend your…](https://sms4smile.com/quotes/wayne-dyer/that-which-offends-you-only-weakens-you-being-offended-creates-the/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [“No, but as a vampire, I'm able to detect subtle shifts in emotional energy.”](https://sms4smile.com/quotes/rachel-hawkins/no-but-as-a-vampire-i-m-able-to-detect-subtle-shifts-in-emotional/)

[Rachel Hawkins](https://sms4smile.com/quotes/author/rachel-hawkins/)

> [A founder is the emotional energy aorta of a company. The energy that emanates from a founder attracts people and capital to the endeavor.…](https://sms4smile.com/quotes/andy-dunn/a-founder-is-the-emotional-energy-aorta-of-a-company-the-energy-that/)

[Andy Dunn](https://sms4smile.com/quotes/author/andy-dunn/)

> [“As an empath, it’s vital that you learn how to hold space for your emotions, even the most painful ones. By anchoring yourself in…](https://sms4smile.com/quotes/mateo-sol/as-an-empath-it-s-vital-that-you-learn-how-to-hold-space-for-your/)

[Mateo Sol](https://sms4smile.com/quotes/author/mateo-sol/)

> [Certain people give off positive energy, others negative. It's the quality of someone's being, a measure of the love with which they've led their…](https://sms4smile.com/quotes/judith-orloff/certain-people-give-off-positive-energy-others-negative-it-s-the/)

[Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/)

> [Everyone wants a happy life without difficulties or suffering. We create many of the problems we face. No one intentionally creates problems, but we…](https://sms4smile.com/quotes/dalai-lama/everyone-wants-a-happy-life-without-difficulties-or-suffering-we/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [“It was a lesson he’d never forgotten. That humans only have so much emotional energy. No matter how intense the situation, or how powerful…](https://sms4smile.com/quotes/james-s-a-corey/it-was-a-lesson-he-d-never-forgotten-that-humans-only-have-so-much/)

[James S.A. Corey](https://sms4smile.com/quotes/author/james-s-a-corey/)

> [I think we each have a personal sweet spot as well. It's the state of mind in which we experience the most joy and…](https://sms4smile.com/quotes/david-spangler/i-think-we-each-have-a-personal-sweet-spot-as-well-it-s-the-state-of/)

[David Spangler](https://sms4smile.com/quotes/author/david-spangler/)

> [“The heart and the spirit also shed. They shed the emotions and experiences that we no longer need. They shed the things that stunt…](https://sms4smile.com/quotes/iyanla-vanzant/the-heart-and-the-spirit-also-shed-they-shed-the-emotions-and/)

[Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/)

> [If the whole process of learning from failure means discarding stuff that's not working, but in fact, our natural reaction is to keep going,…](https://sms4smile.com/quotes/tim-harford/if-the-whole-process-of-learning-from-failure-means-discarding-stuff/)

[Tim Harford](https://sms4smile.com/quotes/author/tim-harford/)

> ['Heirs' became an emotional experience for me. I had a hard time bringing out my emotions in the series. I used all my physical…](https://sms4smile.com/quotes/lee-min-ho/heirs-became-an-emotional-experience-for-me-i-had-a-hard-time/)

[Lee Min-ho](https://sms4smile.com/quotes/author/lee-min-ho/)

> [“Sarah couldn’t remember when she’d last seen Charlie this happy. It was as if someone had yanked the dial of the dimmer switch round,…](https://sms4smile.com/quotes/tammy-cohen/sarah-couldn-t-remember-when-she-d-last-seen-charlie-this-happy-it/)

[Tammy Cohen](https://sms4smile.com/quotes/author/tammy-cohen/)

## More by Robert Silverberg

> [One defining symptom of decadence is a fondness for vast and nonsensical extravagance.](https://sms4smile.com/quotes/robert-silverberg/one-defining-symptom-of-decadence-is-a-fondness-for-vast-and/)

[Robert Silverberg](https://sms4smile.com/quotes/author/robert-silverberg/)

> [It has been suggested that Tiptree is female, a theory that I find absurd, for there is to me something ineluctably masculine about Tiptree’s…](https://sms4smile.com/quotes/robert-silverberg/it-has-been-suggested-that-tiptree-is-female-a-theory-that-i-find/)

[Robert Silverberg](https://sms4smile.com/quotes/author/robert-silverberg/)

> [Never pass by a chance to shut up.](https://sms4smile.com/quotes/robert-silverberg/never-pass-by-a-chance-to-shut-up/)

[Robert Silverberg](https://sms4smile.com/quotes/author/robert-silverberg/)

> [“I'm not ready to fuck an empress just yet”](https://sms4smile.com/quotes/robert-silverberg/i-m-not-ready-to-fuck-an-empress-just-yet/)

[Robert Silverberg](https://sms4smile.com/quotes/author/robert-silverberg/)

> [Three Rules for Literary Success: 1. Read a lot. 2. Write a lot. 3. Read a lot more, write a lot more.](https://sms4smile.com/quotes/robert-silverberg/three-rules-for-literary-success-1-read-a-lot-2-write-a-lot-3-read-a/)

[Robert Silverberg](https://sms4smile.com/quotes/author/robert-silverberg/)

> [Utopias are boring. Distopias on the other hand, are interesting.](https://sms4smile.com/quotes/robert-silverberg/utopias-are-boring-distopias-on-the-other-hand-are-interesting/)

[Robert Silverberg](https://sms4smile.com/quotes/author/robert-silverberg/)

> [“History could be as arbitrary as poetry, he told himself: what is history, other than a matter of choice, the picking and choosing of…](https://sms4smile.com/quotes/robert-silverberg/history-could-be-as-arbitrary-as-poetry-he-told-himself-what-is/)

[Robert Silverberg](https://sms4smile.com/quotes/author/robert-silverberg/)

> [“It’s because I hate to think that anything goes to waste. I mean, that anything that was ever important or valuable or precious to…](https://sms4smile.com/quotes/robert-silverberg/it-s-because-i-hate-to-think-that-anything-goes-to-waste-i-mean-that/)

[Robert Silverberg](https://sms4smile.com/quotes/author/robert-silverberg/)

> [“Death was the only question that contained its own answer, and when you asked the question and had the answer you were gone, you…](https://sms4smile.com/quotes/robert-silverberg/death-was-the-only-question-that-contained-its-own-answer-and-when/)

[Robert Silverberg](https://sms4smile.com/quotes/author/robert-silverberg/)

> [Men of great spirit are at high risk at a time when small souls rule the world.](https://sms4smile.com/quotes/robert-silverberg/men-of-great-spirit-are-at-high-risk-at-a-time-when-small-souls-rule/)

[Robert Silverberg](https://sms4smile.com/quotes/author/robert-silverberg/)

> [“I'm an urban New Yorker to the last molecule.”](https://sms4smile.com/quotes/robert-silverberg/i-m-an-urban-new-yorker-to-the-last-molecule/)

[Robert Silverberg](https://sms4smile.com/quotes/author/robert-silverberg/)

> [“He met me at the airport; it was ten in the morning, Washington time, when I arrived, after having taken a plane that left…](https://sms4smile.com/quotes/robert-silverberg/he-met-me-at-the-airport-it-was-ten-in-the-morning-washington-time/)

[Robert Silverberg](https://sms4smile.com/quotes/author/robert-silverberg/)

> [“He felt disgruntled and obscurely let down at having paid good money to discover that the vision that had so irradiated his consciousness was…](https://sms4smile.com/quotes/robert-silverberg/he-felt-disgruntled-and-obscurely-let-down-at-having-paid-good-money/)

[Robert Silverberg](https://sms4smile.com/quotes/author/robert-silverberg/)

> [“I tried to be good to Judith, I tried to be kind and loving, but our hatred kept coming between us.”](https://sms4smile.com/quotes/robert-silverberg/i-tried-to-be-good-to-judith-i-tried-to-be-kind-and-loving-but-our/)

[Robert Silverberg](https://sms4smile.com/quotes/author/robert-silverberg/)

> [“As youngest boy in service, the worst jobs fell to him, and this would”](https://sms4smile.com/quotes/robert-silverberg/as-youngest-boy-in-service-the-worst-jobs-fell-to-him-and-this-would/)

[Robert Silverberg](https://sms4smile.com/quotes/author/robert-silverberg/)

[Explore all 44 Robert Silverberg quotes ](https://sms4smile.com/quotes/author/robert-silverberg/)

## More Emotional quotes

> [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/)

[Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/)

> [“The fact is, we in this society are often quite removed from our own emotional reality.”](https://sms4smile.com/quotes/gabor-mat/the-fact-is-we-in-this-society-are-often-quite-removed-from-our-own/)

[Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/)

> [A common fallacy in much of the adverse criticism to which science is subjected today is that it claims certainty, infallibility and complete emotional…](https://sms4smile.com/quotes/cyril-norman-hinshelwood/a-common-fallacy-in-much-of-the-adverse-criticism-to-which-science-is/)

[Cyril Norman Hinshelwood](https://sms4smile.com/quotes/author/cyril-norman-hinshelwood/)

> [This tendency to avoid problems and the emotional suffering inherent in them is the primary basis of all human mental illness](https://sms4smile.com/quotes/charles-r-swindoll/this-tendency-to-avoid-problems-and-the-emotional-suffering-inherent/)

[Charles R. Swindoll](https://sms4smile.com/quotes/author/charles-r-swindoll/)

> [I am emotional, but that's not a negative.](https://sms4smile.com/quotes/franck-ribery/i-am-emotional-but-that-s-not-a-negative/)

[Franck Ribery](https://sms4smile.com/quotes/author/franck-ribery/)

> [I don't get emotional.](https://sms4smile.com/quotes/andrew-robertson/i-don-t-get-emotional/)

[Andrew Robertson](https://sms4smile.com/quotes/author/andrew-robertson/)

> [Nothing is more private than a woman's body; it is her physical, emotional, and moral citadel. She cannot be free at all if she…](https://sms4smile.com/quotes/lewis-b-smedes/nothing-is-more-private-than-a-woman-s-body-it-is-her-physical/)

[Lewis B. Smedes](https://sms4smile.com/quotes/author/lewis-b-smedes/)

> [I'm an emotional eater. If something's worth celebrating, we're going to grab pizza. If it's going bad, girl, pass me the chocolate. Gotta keep…](https://sms4smile.com/quotes/laurieann-gibson/i-m-an-emotional-eater-if-something-s-worth-celebrating-we-re-going/)

[Laurieann Gibson](https://sms4smile.com/quotes/author/laurieann-gibson/)

> [To invest successfully over a lifetime does not require a stratospheric IQ, unusual business insights, or inside information. What's needed is a sound intellectual…](https://sms4smile.com/quotes/warren-buffett/to-invest-successfully-over-a-lifetime-does-not-require-a/)

[Warren Buffett](https://sms4smile.com/quotes/author/warren-buffett/)

> [Male relationships are deeply emotional and hard to talk about.](https://sms4smile.com/quotes/phil-lord/male-relationships-are-deeply-emotional-and-hard-to-talk-about/)

[Phil Lord](https://sms4smile.com/quotes/author/phil-lord/)

> [I'm simply saying that our deepest thoughts, desires and preoccupations manifest themselves in art, whether we intend them to or not. That's what art…](https://sms4smile.com/quotes/simon-pegg/i-m-simply-saying-that-our-deepest-thoughts-desires-and/)

[Simon Pegg](https://sms4smile.com/quotes/author/simon-pegg/)

> [First of all the criteria that I have that goes into any career decision is whether or not I have the life experience, emotional…](https://sms4smile.com/quotes/nicolas-cage/first-of-all-the-criteria-that-i-have-that-goes-into-any-career/)

[Nicolas Cage](https://sms4smile.com/quotes/author/nicolas-cage/)

> [“I like to see an angry Englishman," said Poirot. "They are very amusing. The more emotional they feel the less command they have of…](https://sms4smile.com/quotes/agatha-christie/i-like-to-see-an-angry-englishman-said-poirot-they-are-very-amusing/)

[Agatha Christie](https://sms4smile.com/quotes/author/agatha-christie/)

> ['Heirs' became an emotional experience for me. I had a hard time bringing out my emotions in the series. I used all my physical…](https://sms4smile.com/quotes/lee-min-ho/heirs-became-an-emotional-experience-for-me-i-had-a-hard-time/)

[Lee Min-ho](https://sms4smile.com/quotes/author/lee-min-ho/)

> [“Forgiveness is the process of dropping off your emotional baggage.”](https://sms4smile.com/quotes/tim-fargo/forgiveness-is-the-process-of-dropping-off-your-emotional-baggage/)

[Tim Fargo](https://sms4smile.com/quotes/author/tim-fargo/)

[Browse all 5,224 Emotional quotes ](https://sms4smile.com/quotes/about/emotional/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I hate no one, sir. It seems a waste of emotional energy.",
            "creator": {
                "@type": "Person",
                "name": "Robert Silverberg"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/robert-silverberg/i-hate-no-one-sir-it-seems-a-waste-of-emotional-energy/",
            "about": {
                "@type": "Thing",
                "name": "Emotional"
            },
            "@id": "https://sms4smile.com/quotes/robert-silverberg/i-hate-no-one-sir-it-seems-a-waste-of-emotional-energy/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/d53/robert-silverberg-14952_emotional_i-hate-no-one-sir-it-seems-a-waste-of-em_2748380.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/d53/robert-silverberg-14952_emotional_i-hate-no-one-sir-it-seems-a-waste-of-em_2748380.jpg",
                "url": "https://sms4smile.com/quotes/i/d53/robert-silverberg-14952_emotional_i-hate-no-one-sir-it-seems-a-waste-of-em_2748380.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I hate no one, sir. It seems a waste of emotional energy.” — Robert Silverberg",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Robert Silverberg",
                    "item": "https://sms4smile.com/quotes/author/robert-silverberg/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I hate no one, sir. It...",
                    "item": "https://sms4smile.com/quotes/robert-silverberg/i-hate-no-one-sir-it-seems-a-waste-of-emotional-energy/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/robert-silverberg/i-hate-no-one-sir-it-seems-a-waste-of-emotional-energy/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
