--- title: "Meaning & Key Takeaway of: There are no expectations on a…" description: "\"There are no expectations on a 40-year-old man. All I have to worry about is intensity, and things will take care of themselves. I don't have to worry ..." image: "https://sms4smile.com/quotes/i/290/robert-parish-8044_all-star-game_there-are-no-expectations-on-a-40-year-o_1036599.jpg" --- # There are no expectations on a 40-year-old man. All I have… ![“There are no expectations on a 40-year-old man. All I have to worry about is intensity, and things will take care of themselves. I don't have to worry about championships, all-star games, contracts. I can just walk on the court and play.” quote by Robert Parish](https://sms4smile.com/quotes/i/290/robert-parish-8044_all-star-game_there-are-no-expectations-on-a-40-year-o_1036599.jpg) [Download](https://sms4smile.com/quotes/i/290/robert-parish-8044_all-star-game_there-are-no-expectations-on-a-40-year-o_1036599.jpg) [Open image](https://sms4smile.com/quotes/i/290/robert-parish-8044_all-star-game_there-are-no-expectations-on-a-40-year-o_1036599.jpg) > “There are no expectations on a 40-year-old man. All I have to worry about is intensity, and things will take care of themselves. I don't have to worry about championships, all-star games, contracts. I can just walk on the court and play.” [Robert Parish](https://sms4smile.com/quotes/author/robert-parish/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A seasoned athlete focuses on effort and presence rather than external accolades, trusting that performance follows dedication. **In simple terms:** Focus on intensity, not outcomes. Key Takeaway Prioritize effort over results. Themes focus presence experience sports mindset Mood calm confident reflective Type motivational philosophical When to use this quote - professional basketball - training sessions - mentorship - career transition Key Concepts Flow intrinsic motivation age performance pressure Questions to Reflect On - How does letting go of expectations change performance? - What practices help maintain intensity without pressure? A Different Perspective Even with intensity, external factors like team dynamics can affect outcomes. ★ ★ ★ ★ ★ No ratings yet [40 Year](https://sms4smile.com/quotes/about/40-year-767120/) [All-star game](https://sms4smile.com/quotes/about/all-star-game/) [Care Don](https://sms4smile.com/quotes/about/care-don/) [Court](https://sms4smile.com/quotes/about/court/) [Expectations](https://sms4smile.com/quotes/about/expectations/) [Expectations 40](https://sms4smile.com/quotes/about/expectations-40-2398487/) [Football](https://sms4smile.com/quotes/about/football/) [Man](https://sms4smile.com/quotes/about/man/) [Man Worry](https://sms4smile.com/quotes/about/man-worry-312402/) [Walk](https://sms4smile.com/quotes/about/walk/) [Worry](https://sms4smile.com/quotes/about/worry/) [Worry Championships](https://sms4smile.com/quotes/about/worry-championships-1954274/) ## Related quotes > [Time will tell how you rate against the rest of the competition. I'll let everyone else worry about championships. I'm going to worry about…](https://sms4smile.com/quotes/larry-dixon/time-will-tell-how-you-rate-against-the-rest-of-the-competition-i-ll/) [Larry Dixon](https://sms4smile.com/quotes/author/larry-dixon/) > [“Man will worry of things he is not sure about.”](https://sms4smile.com/quotes/fahad-basheer/man-will-worry-of-things-he-is-not-sure-about/) [Fahad Basheer](https://sms4smile.com/quotes/author/fahad-basheer/) > [I remember being a teenager and watching 40-year-old Michael Jordan compete in his final All-Star game.](https://sms4smile.com/quotes/kawhi-leonard/i-remember-being-a-teenager-and-watching-40-year-old-michael-jordan/) [Kawhi Leonard](https://sms4smile.com/quotes/author/kawhi-leonard/) > [You have to change your ID, because they made a mistake. You are not 60. You are just a 40 year old with 20 years of experience.](https://sms4smile.com/quotes/anonymous/you-have-to-change-your-id-because-they-made-a-mistake-you-are-not-60/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [What I find interesting as a 40-year-old is the idea of trying to be a part of a pronounced, continuing independent culture. The basic…](https://sms4smile.com/quotes/ian-mackaye/what-i-find-interesting-as-a-40-year-old-is-the-idea-of-trying-to-be/) [Ian MacKaye](https://sms4smile.com/quotes/author/ian-mackaye/) > [Who wants to be a 40-year-old rock and roller? You cannot live in the past.](https://sms4smile.com/quotes/dave-clark/who-wants-to-be-a-40-year-old-rock-and-roller-you-cannot-live-in-the/) [Dave Clark](https://sms4smile.com/quotes/author/dave-clark/) > [I'm a 40-year-old, and I have a 5-year-old kid. I don't want to be unhealthy. I want to be around for as long as…](https://sms4smile.com/quotes/marissa-jaret-winokur/i-m-a-40-year-old-and-i-have-a-5-year-old-kid-i-don-t-want-to-be/) [Marissa Jaret Winokur](https://sms4smile.com/quotes/author/marissa-jaret-winokur/) > [I don't think that 25-year-olds should be fighting 40-year-olds.](https://sms4smile.com/quotes/scott-coker/i-don-t-think-that-25-year-olds-should-be-fighting-40-year-olds/) [Scott Coker](https://sms4smile.com/quotes/author/scott-coker/) > [I think I've always had a 40-year-old body, and now that I'm actually there I'm like, 'Hey, pretty good, huh?'](https://sms4smile.com/quotes/felicity-huffman/i-think-i-ve-always-had-a-40-year-old-body-and-now-that-i-m-actually/) [Felicity Huffman](https://sms4smile.com/quotes/author/felicity-huffman/) > [I was in a bar and I said to a friend, 'You know, we've become those 40-year-old guys we used to look at and…](https://sms4smile.com/quotes/george-clooney/i-was-in-a-bar-and-i-said-to-a-friend-you-know-we-ve-become-those-40/) [George Clooney](https://sms4smile.com/quotes/author/george-clooney/) > [Men in their 40's grow a beard and presto! They've achieved Silver Fox status. Meanwhile, I am sitting in front of a mirror using…](https://sms4smile.com/quotes/shweta-bachchan-nanda/men-in-their-40-s-grow-a-beard-and-presto-they-ve-achieved-silver-fox/) [Shweta Bachchan Nanda](https://sms4smile.com/quotes/author/shweta-bachchan-nanda/) > [“Q. What's the difference between a 40 year-old man, and a 40 year-old woman? A. A 40 year-old woman dreams of having children, a…](https://sms4smile.com/quotes/l-h-beth/q-what-s-the-difference-between-a-40-year-old-man-and-a-40-year-old/) [L H, Beth](https://sms4smile.com/quotes/author/l-h-beth/) > [I feel better now at 38 then I did when I was 17. But then, when I was 17 I did have the attitude of a 40 year-old.](https://sms4smile.com/quotes/dervla-kirwan/i-feel-better-now-at-38-then-i-did-when-i-was-17-but-then-when-i-was/) [Dervla Kirwan](https://sms4smile.com/quotes/author/dervla-kirwan/) > [Even as a partisan Republican, I'm not sure a 40-year run is healthy for either party.](https://sms4smile.com/quotes/ed-gillespie/even-as-a-partisan-republican-i-m-not-sure-a-40-year-run-is-healthy/) [Ed Gillespie](https://sms4smile.com/quotes/author/ed-gillespie/) > [I moved out here when I was 40 and guess what, they are not looking for 40-year-olds in Hollywood.](https://sms4smile.com/quotes/paul-raci/i-moved-out-here-when-i-was-40-and-guess-what-they-are-not-looking/) [Paul Raci](https://sms4smile.com/quotes/author/paul-raci/) ## More by Robert Parish > [I was always looking at the ground because I was self-conscious about my height. I had big feet, big hands, and all that.](https://sms4smile.com/quotes/robert-parish/i-was-always-looking-at-the-ground-because-i-was-self-conscious-about/) [Robert Parish](https://sms4smile.com/quotes/author/robert-parish/) > [On the West Coast, things are more relaxed, maybe because people have more fun outdoors. In the East, where the weather is not so…](https://sms4smile.com/quotes/robert-parish/on-the-west-coast-things-are-more-relaxed-maybe-because-people-have/) [Robert Parish](https://sms4smile.com/quotes/author/robert-parish/) > [I have never been one to seek or want attention or admiration or a pat on the back for what I've done.](https://sms4smile.com/quotes/robert-parish/i-have-never-been-one-to-seek-or-want-attention-or-admiration-or-a/) [Robert Parish](https://sms4smile.com/quotes/author/robert-parish/) > [Good grooming and hygiene are essential. It's never too early to start being concerned about your appearance - first impressions are everything.](https://sms4smile.com/quotes/robert-parish/good-grooming-and-hygiene-are-essential-it-s-never-too-early-to-start/) [Robert Parish](https://sms4smile.com/quotes/author/robert-parish/) > [I'm not saying Brad Stevens should not be getting praise for the job that he's done, because I feel like he's done an outstanding…](https://sms4smile.com/quotes/robert-parish/i-m-not-saying-brad-stevens-should-not-be-getting-praise-for-the-job/) [Robert Parish](https://sms4smile.com/quotes/author/robert-parish/) > [I was a very quiet kid, had nothing much to say.](https://sms4smile.com/quotes/robert-parish/i-was-a-very-quiet-kid-had-nothing-much-to-say/) [Robert Parish](https://sms4smile.com/quotes/author/robert-parish/) > [I'm 38, and everyone is making a big deal out of it because I got a few gray hairs cropping in my sides.](https://sms4smile.com/quotes/robert-parish/i-m-38-and-everyone-is-making-a-big-deal-out-of-it-because-i-got-a/) [Robert Parish](https://sms4smile.com/quotes/author/robert-parish/) > [I haven't talked to the press much. That's why I've gotten kind of a bad reputation. They look at me and think I don't…](https://sms4smile.com/quotes/robert-parish/i-haven-t-talked-to-the-press-much-that-s-why-i-ve-gotten-kind-of-a/) [Robert Parish](https://sms4smile.com/quotes/author/robert-parish/) > [Playing with a winner is important.](https://sms4smile.com/quotes/robert-parish/playing-with-a-winner-is-important/) [Robert Parish](https://sms4smile.com/quotes/author/robert-parish/) > [You could say that as I've gotten more mature, I've acquired more manure.](https://sms4smile.com/quotes/robert-parish/you-could-say-that-as-i-ve-gotten-more-mature-i-ve-acquired-more/) [Robert Parish](https://sms4smile.com/quotes/author/robert-parish/) > [You should never put your hands on a woman, under any circumstances.](https://sms4smile.com/quotes/robert-parish/you-should-never-put-your-hands-on-a-woman-under-any-circumstances/) [Robert Parish](https://sms4smile.com/quotes/author/robert-parish/) > [I can't speak for anyone else, but I know how good I have it. You can't find a much better job than this. There…](https://sms4smile.com/quotes/robert-parish/i-can-t-speak-for-anyone-else-but-i-know-how-good-i-have-it-you-can-t/) [Robert Parish](https://sms4smile.com/quotes/author/robert-parish/) > [Dennis Johnson, Danny Ainge, Bill Walton, Quinn Buckner, Scott Wedman. Even if you get talent like that, it's hard to keep talent like that…](https://sms4smile.com/quotes/robert-parish/dennis-johnson-danny-ainge-bill-walton-quinn-buckner-scott-wedman/) [Robert Parish](https://sms4smile.com/quotes/author/robert-parish/) > [Growing up, I didn't like basketball. I played football and baseball and ran some track.](https://sms4smile.com/quotes/robert-parish/growing-up-i-didn-t-like-basketball-i-played-football-and-baseball/) [Robert Parish](https://sms4smile.com/quotes/author/robert-parish/) > [Shoot, I ain't working for free. You can never have enough money.](https://sms4smile.com/quotes/robert-parish/shoot-i-ain-t-working-for-free-you-can-never-have-enough-money/) [Robert Parish](https://sms4smile.com/quotes/author/robert-parish/) [Explore all 85 Robert Parish quotes ](https://sms4smile.com/quotes/author/robert-parish/) ## More All-star game quotes > [“Remember what the fashion big mouths were saying about Jessica Simpson? Looking at her magazine pictures, sucking their teeth, going, "Oh, look at her…](https://sms4smile.com/quotes/whoopi-goldberg/remember-what-the-fashion-big-mouths-were-saying-about-jessica/) [Whoopi Goldberg](https://sms4smile.com/quotes/author/whoopi-goldberg/) > [I just don't want to go to the All-Star game to be in the dunk contest and go home. I want to be there…](https://sms4smile.com/quotes/deandre-jordan/i-just-don-t-want-to-go-to-the-all-star-game-to-be-in-the-dunk/) [DeAndre Jordan](https://sms4smile.com/quotes/author/deandre-jordan/) > [As a kid, everyone dreams of being in an All-Star game.](https://sms4smile.com/quotes/reggie-miller/as-a-kid-everyone-dreams-of-being-in-an-all-star-game/) [Reggie Miller](https://sms4smile.com/quotes/author/reggie-miller/) > [People came to the All-Star Game to see the dunk contest.](https://sms4smile.com/quotes/dominique-wilkins/people-came-to-the-all-star-game-to-see-the-dunk-contest/) [Dominique Wilkins](https://sms4smile.com/quotes/author/dominique-wilkins/) > [In an All-Star game the players are having more fun than usual and showing their personalities more than usual. And there are guys in…](https://sms4smile.com/quotes/sean-doolittle/in-an-all-star-game-the-players-are-having-more-fun-than-usual-and/) [Sean Doolittle](https://sms4smile.com/quotes/author/sean-doolittle/) > [Just thinking about all the shortstops that start an All-Star Game, being next to them now, it makes me very happy.](https://sms4smile.com/quotes/fernando-tatis-jr/just-thinking-about-all-the-shortstops-that-start-an-all-star-game/) [Fernando Tatis Jr](https://sms4smile.com/quotes/author/fernando-tatis-jr/) > [I'm proud of everything that I've accomplished since I was a little boy. That was my dream - to be a ballplayer. I didn't…](https://sms4smile.com/quotes/roberto-alomar/i-m-proud-of-everything-that-i-ve-accomplished-since-i-was-a-little/) [Roberto Alomar](https://sms4smile.com/quotes/author/roberto-alomar/) > [It's not the NBA Finals, it's not even a regular-season game. It's the All-Star game, it's a celebration. A celebration of talent, speed, grace.…](https://sms4smile.com/quotes/david-stern/it-s-not-the-nba-finals-it-s-not-even-a-regular-season-game-it-s-the/) [David Stern](https://sms4smile.com/quotes/author/david-stern/) > [Just because it is an All-Star Game doesn't mean that you are playing as efficiently as you should.](https://sms4smile.com/quotes/oscar-robertson/just-because-it-is-an-all-star-game-doesn-t-mean-that-you-are-playing/) [Oscar Robertson](https://sms4smile.com/quotes/author/oscar-robertson/) > [All-Star games don't resonate with me.](https://sms4smile.com/quotes/colin-cowherd/all-star-games-don-t-resonate-with-me/) [Colin Cowherd](https://sms4smile.com/quotes/author/colin-cowherd/) > [I don't know if a lot of players can actually say they played in the All-Star Game in their actual city, their team's city.](https://sms4smile.com/quotes/kemba-walker/i-don-t-know-if-a-lot-of-players-can-actually-say-they-played-in-the/) [Kemba Walker](https://sms4smile.com/quotes/author/kemba-walker/) > [Im feeling really loved right now and I appreciate all the support that helped me earn a starting position in the All-Star game. I…](https://sms4smile.com/quotes/derrick-rose/im-feeling-really-loved-right-now-and-i-appreciate-all-the-support/) [Derrick Rose](https://sms4smile.com/quotes/author/derrick-rose/) > [Got a chance to meet the McDonald's All Americans from Chicago at the game last night. I found out too that 8 out of…](https://sms4smile.com/quotes/derrick-rose/got-a-chance-to-meet-the-mcdonald-s-all-americans-from-chicago-at-the/) [Derrick Rose](https://sms4smile.com/quotes/author/derrick-rose/) > [Buster's a Giants legend, obviously. Three world championships, seven All-Star Games, an MVP season, a batting title, five Silver Sluggers, three no-hitters caught, and…](https://sms4smile.com/quotes/brandon-crawford/buster-s-a-giants-legend-obviously-three-world-championships-seven/) [Brandon Crawford](https://sms4smile.com/quotes/author/brandon-crawford/) > [I don't want the All-Star Game to be a one-time thing.](https://sms4smile.com/quotes/reggie-lewis/i-don-t-want-the-all-star-game-to-be-a-one-time-thing/) [Reggie Lewis](https://sms4smile.com/quotes/author/reggie-lewis/) [Browse all 92 All-star game quotes ](https://sms4smile.com/quotes/about/all-star-game/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There are no expectations on a 40-year-old man. All I have to worry about is intensity, and things will take care of themselves. I don't have to worry about championships, all-star games, contracts. I can just walk on the court and play.", "creator": { "@type": "Person", "name": "Robert Parish" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/robert-parish/there-are-no-expectations-on-a-40-year-old-man-all-i-have-to-worry/", "about": { "@type": "Thing", "name": "All-star game" }, "@id": "https://sms4smile.com/quotes/robert-parish/there-are-no-expectations-on-a-40-year-old-man-all-i-have-to-worry/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/290/robert-parish-8044_all-star-game_there-are-no-expectations-on-a-40-year-o_1036599.jpg", "contentUrl": "https://sms4smile.com/quotes/i/290/robert-parish-8044_all-star-game_there-are-no-expectations-on-a-40-year-o_1036599.jpg", "url": "https://sms4smile.com/quotes/i/290/robert-parish-8044_all-star-game_there-are-no-expectations-on-a-40-year-o_1036599.jpg", "width": 1080, "height": 1080, "caption": "“There are no expectations on a 40-year-old man. All I have to worry about is intensity, and things will take…” — Robert Parish", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Robert Parish", "item": "https://sms4smile.com/quotes/author/robert-parish/" }, { "@type": "ListItem", "position": 4, "name": "There are no expectations on a...", "item": "https://sms4smile.com/quotes/robert-parish/there-are-no-expectations-on-a-40-year-old-man-all-i-have-to-worry/" } ], "@id": "https://sms4smile.com/quotes/robert-parish/there-are-no-expectations-on-a-40-year-old-man-all-i-have-to-worry/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```