---
title: "Meaning & Key Takeaway of: Whenever the urge to exercise comes upon…"
description: "\"Whenever the urge to exercise comes upon me, I lie down for a while and it passes.\" — Robert M. Hutchins"
image: "https://sms4smile.com/quotes/i/456/robert-m-hutchins-15892_exercise_whenever-the-urge-to-exercise-comes-upon_2178815.png"
---

#  Whenever the urge to exercise comes upon me, I lie down…

![“Whenever the urge to exercise comes upon me, I lie down for a while and it passes.” quote by Robert M. Hutchins](https://sms4smile.com/quotes/i/456/robert-m-hutchins-15892_exercise_whenever-the-urge-to-exercise-comes-upon_2178815.png)   [Download](https://sms4smile.com/quotes/i/456/robert-m-hutchins-15892_exercise_whenever-the-urge-to-exercise-comes-upon_2178815.png) [Open image](https://sms4smile.com/quotes/i/456/robert-m-hutchins-15892_exercise_whenever-the-urge-to-exercise-comes-upon_2178815.png)

> “Whenever the urge to exercise comes upon me, I lie down for a while and it passes.”

[Robert M. Hutchins](https://sms4smile.com/quotes/author/robert-m-hutchins/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Physical rest can temporarily relieve the impulse to work out, but it may also delay long‑term health benefits.

**In simple terms:** Rest can stop an urge, but may hinder fitness goals.

Key Takeaway

Balance urge with activity.

Themes

self‑control health habit formation

Mood

reflective calm

Type

advice motivational

When to use this quote

- gym routine
- stress relief
- busy schedule
- fatigue management

Key Concepts

behavioral inertia delayed gratification

Questions to Reflect On

- How often do you choose rest over exercise?
- What triggers the urge to pause?

A Different Perspective

Rest may become avoidance if overused.

★ ★ ★ ★ ★   No ratings yet

[Comes Lie](https://sms4smile.com/quotes/about/comes-lie-4407915/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Exercise Comes](https://sms4smile.com/quotes/about/exercise-comes-4697346/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Lie Passes](https://sms4smile.com/quotes/about/lie-passes-4697347/) [Love](https://sms4smile.com/quotes/about/love/) [Lying](https://sms4smile.com/quotes/about/lying/) [Urge](https://sms4smile.com/quotes/about/urge/) [Urge Exercise](https://sms4smile.com/quotes/about/urge-exercise-4697345/) [Urges](https://sms4smile.com/quotes/about/urges/)

## Related quotes

> [There's no set time or schedule for developing one's skills as a professional golfer, and it certainly doesn't come overnight. It's a muscle-memory exercise…](https://sms4smile.com/quotes/ben-hogan/there-s-no-set-time-or-schedule-for-developing-one-s-skills-as-a/)

[Ben Hogan](https://sms4smile.com/quotes/author/ben-hogan/)

> [“Nothing is ever clear-cut in Bon Temps. What passes for truth is only a convenient lie. What passes for justice is more spilled blood.…](https://sms4smile.com/quotes/charlaine-harris/nothing-is-ever-clear-cut-in-bon-temps-what-passes-for-truth-is-only/)

[Charlaine Harris](https://sms4smile.com/quotes/author/charlaine-harris/)

> [To long for that which comes not. To lie a-bed and sleep not. To serve well and please not. To have a horse that…](https://sms4smile.com/quotes/john-florio/to-long-for-that-which-comes-not-to-lie-a-bed-and-sleep-not-to-serve/)

[John Florio](https://sms4smile.com/quotes/author/john-florio/)

> [“Every bit of pain and joy you have ever known lifts you up, and every moment you have lived comes together, and that is…](https://sms4smile.com/quotes/christy-ann-conlin/every-bit-of-pain-and-joy-you-have-ever-known-lifts-you-up-and-every/)

[Christy Ann Conlin](https://sms4smile.com/quotes/author/christy-ann-conlin/)

> [The urge to revolt is one of the essential dimensions of human nature.](https://sms4smile.com/quotes/albert-camus/the-urge-to-revolt-is-one-of-the-essential-dimensions-of-human-nature/)

[Albert Camus](https://sms4smile.com/quotes/author/albert-camus/)

> [I think if you are young and you have children, you still have so much to prove. When you have children later in life,…](https://sms4smile.com/quotes/salma-hayek/i-think-if-you-are-young-and-you-have-children-you-still-have-so-much/)

[Salma Hayek](https://sms4smile.com/quotes/author/salma-hayek/)

> [Sometimes when you feel the urge, you've just gotta go.](https://sms4smile.com/quotes/mike-shannon/sometimes-when-you-feel-the-urge-you-ve-just-gotta-go/)

[Mike Shannon](https://sms4smile.com/quotes/author/mike-shannon/)

> [There is more in a human life than our theories of it allow. Sooner or later something seems to call us onto a particular…](https://sms4smile.com/quotes/james-hillman/there-is-more-in-a-human-life-than-our-theories-of-it-allow-sooner-or/)

[James Hillman](https://sms4smile.com/quotes/author/james-hillman/)

> [Nature or, that which I see, inspires me, puts me, as with any painter, in an emotional state so that an urge comes about…](https://sms4smile.com/quotes/piet-mondrian/nature-or-that-which-i-see-inspires-me-puts-me-as-with-any-painter-in/)

[Piet Mondrian](https://sms4smile.com/quotes/author/piet-mondrian/)

> [If I want to make a grime tune I'll go ahead and do it, but I don't really have the urge to right now.](https://sms4smile.com/quotes/lady-sovereign/if-i-want-to-make-a-grime-tune-i-ll-go-ahead-and-do-it-but-i-don-t/)

[Lady Sovereign](https://sms4smile.com/quotes/author/lady-sovereign/)

> [Men in general are too material and do not make enough human contacts. If we search for the fundamentals which actually motivate us we…](https://sms4smile.com/quotes/edward-s-jordan/men-in-general-are-too-material-and-do-not-make-enough-human-contacts/)

[Edward S. Jordan](https://sms4smile.com/quotes/author/edward-s-jordan/)

> [The urge to create, the urge to photograph, comes in part from the deep desire to live with more integrity, to live more in…](https://sms4smile.com/quotes/wynn-bullock/the-urge-to-create-the-urge-to-photograph-comes-in-part-from-the-deep/)

[Wynn Bullock](https://sms4smile.com/quotes/author/wynn-bullock/)

> [We live in an age of 'urge'. We do nothing till somebody shoves us.](https://sms4smile.com/quotes/will-rogers/we-live-in-an-age-of-urge-we-do-nothing-till-somebody-shoves-us/)

[Will Rogers](https://sms4smile.com/quotes/author/will-rogers/)

> [I'd always have a sort of automatic urge to share what I'm doing with other people.](https://sms4smile.com/quotes/jill-soloway/i-d-always-have-a-sort-of-automatic-urge-to-share-what-i-m-doing-with/)

[Jill Soloway](https://sms4smile.com/quotes/author/jill-soloway/)

> [Having the urge to write is one thing; acting on it is another.](https://sms4smile.com/quotes/roy-peter-clark/having-the-urge-to-write-is-one-thing-acting-on-it-is-another/)

[Roy Peter Clark](https://sms4smile.com/quotes/author/roy-peter-clark/)

## More by Robert M. Hutchins

> [...the fullest development of the highest powers of men can be achieved only in a world of peace.](https://sms4smile.com/quotes/robert-m-hutchins/the-fullest-development-of-the-highest-powers-of-men-can-be-achieved/)

[Robert M. Hutchins](https://sms4smile.com/quotes/author/robert-m-hutchins/)

> [The college graduate is presented with a sheepskin to cover his intellectual nakedness.](https://sms4smile.com/quotes/robert-m-hutchins/the-college-graduate-is-presented-with-a-sheepskin-to-cover-his/)

[Robert M. Hutchins](https://sms4smile.com/quotes/author/robert-m-hutchins/)

> [The three major administrative problems on a campus are sex for the students, athletics for the alumni, and parking for the faculty.](https://sms4smile.com/quotes/robert-m-hutchins/the-three-major-administrative-problems-on-a-campus-are-sex-for-the/)

[Robert M. Hutchins](https://sms4smile.com/quotes/author/robert-m-hutchins/)

> [“To put an end to the spirit of inquiry that has characterized the West it is not necessary to burn the books. All we…](https://sms4smile.com/quotes/robert-m-hutchins/to-put-an-end-to-the-spirit-of-inquiry-that-has-characterized-the/)

[Robert M. Hutchins](https://sms4smile.com/quotes/author/robert-m-hutchins/)

> [When I feel like exercising I just lie down until the feeling goes away.](https://sms4smile.com/quotes/robert-m-hutchins/when-i-feel-like-exercising-i-just-lie-down-until-the-feeling-goes/)

[Robert M. Hutchins](https://sms4smile.com/quotes/author/robert-m-hutchins/)

> [The death of democracy is not likely to be an assassination from ambush. It will be a slow extinction from apathy, indifference, and undernourishment.](https://sms4smile.com/quotes/robert-m-hutchins/the-death-of-democracy-is-not-likely-to-be-an-assassination-from/)

[Robert M. Hutchins](https://sms4smile.com/quotes/author/robert-m-hutchins/)

> [For those who are going to learn from books, learning the art of reading would seem to be indispensable.](https://sms4smile.com/quotes/robert-m-hutchins/for-those-who-are-going-to-learn-from-books-learning-the-art-of/)

[Robert M. Hutchins](https://sms4smile.com/quotes/author/robert-m-hutchins/)

> [Nobody can read Freud without realizing that he was the scientific equivalent of another nuisance, George Bernard Shaw.](https://sms4smile.com/quotes/robert-m-hutchins/nobody-can-read-freud-without-realizing-that-he-was-the-scientific/)

[Robert M. Hutchins](https://sms4smile.com/quotes/author/robert-m-hutchins/)

> [Mathematics ... is indispensable as an intellectual technique. In many subjects, to think at all is to think like a mathematician.](https://sms4smile.com/quotes/robert-m-hutchins/mathematics-is-indispensable-as-an-intellectual-technique-in-many/)

[Robert M. Hutchins](https://sms4smile.com/quotes/author/robert-m-hutchins/)

> [There is only one justification for universities, as distinguished from trade schools. They must be centers of criticism.](https://sms4smile.com/quotes/robert-m-hutchins/there-is-only-one-justification-for-universities-as-distinguished/)

[Robert M. Hutchins](https://sms4smile.com/quotes/author/robert-m-hutchins/)

> [When we listen to the radio, look at television and read the newspapers we wonder whether universal education has been the great boon that…](https://sms4smile.com/quotes/robert-m-hutchins/when-we-listen-to-the-radio-look-at-television-and-read-the/)

[Robert M. Hutchins](https://sms4smile.com/quotes/author/robert-m-hutchins/)

> [It is not so important to be serious as it is to be serious about the important things.](https://sms4smile.com/quotes/robert-m-hutchins/it-is-not-so-important-to-be-serious-as-it-is-to-be-serious-about-the/)

[Robert M. Hutchins](https://sms4smile.com/quotes/author/robert-m-hutchins/)

> [Whether four years of strenuous attention to football and fraternities is the best preparation for professional work has never been seriously investigated.](https://sms4smile.com/quotes/robert-m-hutchins/whether-four-years-of-strenuous-attention-to-football-and/)

[Robert M. Hutchins](https://sms4smile.com/quotes/author/robert-m-hutchins/)

> [The policy of the repression of ideas cannot work and never has worked. The alternative to it is the long difficult road of education.…](https://sms4smile.com/quotes/robert-m-hutchins/the-policy-of-the-repression-of-ideas-cannot-work-and-never-has/)

[Robert M. Hutchins](https://sms4smile.com/quotes/author/robert-m-hutchins/)

> [Education is not to reform students or amuse them or to make them expert technicians. It is to unsettle their minds, widen their horizons,…](https://sms4smile.com/quotes/robert-m-hutchins/education-is-not-to-reform-students-or-amuse-them-or-to-make-them/)

[Robert M. Hutchins](https://sms4smile.com/quotes/author/robert-m-hutchins/)

[Explore all 41 Robert M. Hutchins quotes ](https://sms4smile.com/quotes/author/robert-m-hutchins/)

## More Exercise quotes

> [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/)

[Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/)

> [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/)

[Mike Pence](https://sms4smile.com/quotes/author/mike-pence/)

> [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/)

[Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/)

> [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

> [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/)

[George Burns](https://sms4smile.com/quotes/author/george-burns/)

> [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/)

[Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/)

> [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/)

[Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/)

> [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/)

[Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/)

> [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

> [One should try to locate power at the extreme of its exercise, where it is always less legal in character.](https://sms4smile.com/quotes/michel-foucault/one-should-try-to-locate-power-at-the-extreme-of-its-exercise-where/)

[Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/)

> [What do you think of our gym &lt;3](https://sms4smile.com/quotes/anonymous/what-do-you-think-of-our-gym-3/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms…](https://sms4smile.com/quotes/maria-montessori/it-is-exactly-in-the-repetition-of-the-exercises-that-the-education/)

[Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/)

> [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/)

[Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/)

> [For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use…](https://sms4smile.com/quotes/pepa/for-girls-who-want-to-get-their-waistline-down-a-little-bit-and-don-t/)

[Pepa](https://sms4smile.com/quotes/author/pepa/)

> [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/)

[Harry Johnson](https://sms4smile.com/quotes/author/harry-johnson/)

[Browse all 7,281 Exercise quotes ](https://sms4smile.com/quotes/about/exercise/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Whenever the urge to exercise comes upon me, I lie down for a while and it passes.",
            "creator": {
                "@type": "Person",
                "name": "Robert M. Hutchins"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/robert-m-hutchins/whenever-the-urge-to-exercise-comes-upon-me-i-lie-down-for-a-while/",
            "about": {
                "@type": "Thing",
                "name": "Exercise"
            },
            "@id": "https://sms4smile.com/quotes/robert-m-hutchins/whenever-the-urge-to-exercise-comes-upon-me-i-lie-down-for-a-while/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/456/robert-m-hutchins-15892_exercise_whenever-the-urge-to-exercise-comes-upon_2178815.png",
                "contentUrl": "https://sms4smile.com/quotes/i/456/robert-m-hutchins-15892_exercise_whenever-the-urge-to-exercise-comes-upon_2178815.png",
                "url": "https://sms4smile.com/quotes/i/456/robert-m-hutchins-15892_exercise_whenever-the-urge-to-exercise-comes-upon_2178815.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Whenever the urge to exercise comes upon me, I lie down for a while and it passes.” — Robert M. Hutchins",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Robert M. Hutchins",
                    "item": "https://sms4smile.com/quotes/author/robert-m-hutchins/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Whenever the urge to exercise comes...",
                    "item": "https://sms4smile.com/quotes/robert-m-hutchins/whenever-the-urge-to-exercise-comes-upon-me-i-lie-down-for-a-while/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/robert-m-hutchins/whenever-the-urge-to-exercise-comes-upon-me-i-lie-down-for-a-while/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
