---
title: "Meaning & Key Takeaway of: Marriage is actually one of the things…"
description: "\"Marriage is actually one of the things that keeps you happy.\" — Robert J. Waldinger"
image: "https://sms4smile.com/quotes/i/13f/robert-j-waldinger-23715_actually_marriage-is-actually-one-of-the-things-t_1403928.jpg"
---

#  Marriage is actually one of the things that keeps you happy.

![“Marriage is actually one of the things that keeps you happy.” quote by Robert J. Waldinger](https://sms4smile.com/quotes/i/13f/robert-j-waldinger-23715_actually_marriage-is-actually-one-of-the-things-t_1403928.jpg)   [Download](https://sms4smile.com/quotes/i/13f/robert-j-waldinger-23715_actually_marriage-is-actually-one-of-the-things-t_1403928.jpg) [Open image](https://sms4smile.com/quotes/i/13f/robert-j-waldinger-23715_actually_marriage-is-actually-one-of-the-things-t_1403928.jpg)

> “Marriage is actually one of the things that keeps you happy.”

[Robert J. Waldinger](https://sms4smile.com/quotes/author/robert-j-waldinger/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Strong, relationships are a key source of lasting happiness and well‑being.

**In simple terms:** Good marriages boost happiness.

Key Takeaway

Invest in your partnership.

Themes

relationships happiness wellbeing

Mood

content grateful

Type

advice reflective

When to use this quote

- marriage counseling
- family life
- stress coping
- longevity

Key Concepts

attachment theory social support

Questions to Reflect On

- How do you nurture your marriage daily?
- What habits strengthen your bond?

A Different Perspective

May overlook personal growth or compatibility issues.

★ ★ ★ ★ ★   No ratings yet

[Happiness](https://sms4smile.com/quotes/about/happiness/) [Marriage](https://sms4smile.com/quotes/about/marriage/)

## Related quotes

> [Hold onto whatever keeps you happy.](https://sms4smile.com/quotes/anonymous/hold-onto-whatever-keeps-you-happy/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The music I listen, the book I read, and the people I meet; these are some things that keeps me going.](https://sms4smile.com/quotes/gautham-menon/the-music-i-listen-the-book-i-read-and-the-people-i-meet-these-are/)

[Gautham Menon](https://sms4smile.com/quotes/author/gautham-menon/)

> [Be appreciative... that's what keeps me happy.](https://sms4smile.com/quotes/pharrell-williams/be-appreciative-that-s-what-keeps-me-happy/)

[Pharrell Williams](https://sms4smile.com/quotes/author/pharrell-williams/)

> [What makes us do the things we do? That keeps me loving you.](https://sms4smile.com/quotes/anonymous/what-makes-us-do-the-things-we-do-that-keeps-me-loving-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I may not be the one who love's you.but I may be the one who keeps you HAPPY always](https://sms4smile.com/quotes/mayyam-k/i-may-not-be-the-one-who-love-s-you-but-i-may-be-the-one-who-keeps/)

Mayyam K

> [The art world would have you believe that anything can be art. But, of course, there's actually many things that aren't art. And we…](https://sms4smile.com/quotes/grayson-perry/the-art-world-would-have-you-believe-that-anything-can-be-art-but-of/)

[Grayson Perry](https://sms4smile.com/quotes/author/grayson-perry/)

> [The s - t I put on Instagram, in a lot of ways, I'm making fun of what it actually is. Some of the…](https://sms4smile.com/quotes/nico-tortorella/the-s-t-i-put-on-instagram-in-a-lot-of-ways-i-m-making-fun-of-what-it/)

[Nico Tortorella](https://sms4smile.com/quotes/author/nico-tortorella/)

> [A man is more a man through the things he keeps to himself than through those he says.](https://sms4smile.com/quotes/albert-camus/a-man-is-more-a-man-through-the-things-he-keeps-to-himself-than/)

[Albert Camus](https://sms4smile.com/quotes/author/albert-camus/)

> [An anchor is something that keeps you here and happy and grounded. I have several.](https://sms4smile.com/quotes/cynthia-germanotta/an-anchor-is-something-that-keeps-you-here-and-happy-and-grounded-i/)

[Cynthia Germanotta](https://sms4smile.com/quotes/author/cynthia-germanotta/)

> [There always comes a point in life when you've had enough and just have to let go of the things that keeps weighing you…](https://sms4smile.com/quotes/blaze-olermiday/there-always-comes-a-point-in-life-when-you-ve-had-enough-and-just/)

[Blaze Olermiday](https://sms4smile.com/quotes/author/blaze-olermiday/)

> [My job is one of the things that keeps me sane. I love what I do and I'm lucky to do it.](https://sms4smile.com/quotes/rylan-clark-neal/my-job-is-one-of-the-things-that-keeps-me-sane-i-love-what-i-do-and-i/)

[Rylan Clark-Neal](https://sms4smile.com/quotes/author/rylan-clark-neal/)

> [The thought that we are enduring the unendurable is one of the things that keeps us going.](https://sms4smile.com/quotes/molly-haskell/the-thought-that-we-are-enduring-the-unendurable-is-one-of-the-things/)

[Molly Haskell](https://sms4smile.com/quotes/author/molly-haskell/)

> [I think it's morally wrong to keep someone away from what keeps him happy.](https://sms4smile.com/quotes/kirk-hammett/i-think-it-s-morally-wrong-to-keep-someone-away-from-what-keeps-him/)

[Kirk Hammett](https://sms4smile.com/quotes/author/kirk-hammett/)

> [The hunger to do new things keeps me going.](https://sms4smile.com/quotes/sanjay-mishra/the-hunger-to-do-new-things-keeps-me-going/)

[Sanjay Mishra](https://sms4smile.com/quotes/author/sanjay-mishra/)

> [I'm not looking into the future. I take every game as it comes, and as long as I am on the pitch and playing…](https://sms4smile.com/quotes/kyle-walker/i-m-not-looking-into-the-future-i-take-every-game-as-it-comes-and-as/)

[Kyle Walker](https://sms4smile.com/quotes/author/kyle-walker/)

## More by Robert J. Waldinger

> [The good life is built with good relationships.](https://sms4smile.com/quotes/robert-j-waldinger/the-good-life-is-built-with-good-relationships/)

[Robert J. Waldinger](https://sms4smile.com/quotes/author/robert-j-waldinger/)

> [Most of what we know about human life we know from asking people to remember the past, and as we know, hindsight is anything…](https://sms4smile.com/quotes/robert-j-waldinger/most-of-what-we-know-about-human-life-we-know-from-asking-people-to/)

[Robert J. Waldinger](https://sms4smile.com/quotes/author/robert-j-waldinger/)

> [Poor parenting may be reflected in poor sibling relationships.](https://sms4smile.com/quotes/robert-j-waldinger/poor-parenting-may-be-reflected-in-poor-sibling-relationships/)

[Robert J. Waldinger](https://sms4smile.com/quotes/author/robert-j-waldinger/)

> [People who are more isolated than they want to be from others find that they are less happy, their health declines earlier in midlife,…](https://sms4smile.com/quotes/robert-j-waldinger/people-who-are-more-isolated-than-they-want-to-be-from-others-find/)

[Robert J. Waldinger](https://sms4smile.com/quotes/author/robert-j-waldinger/)

> [It's the quality of your relationships that matters.](https://sms4smile.com/quotes/robert-j-waldinger/it-s-the-quality-of-your-relationships-that-matters/)

[Robert J. Waldinger](https://sms4smile.com/quotes/author/robert-j-waldinger/)

> [Putting labels on entire groups of people makes things much simpler. If all New Yorkers are pushy, or all politicians are dishonest, we don't…](https://sms4smile.com/quotes/robert-j-waldinger/putting-labels-on-entire-groups-of-people-makes-things-much-simpler/)

[Robert J. Waldinger](https://sms4smile.com/quotes/author/robert-j-waldinger/)

> [The fact remains that many of the most creative and innovative hypotheses that are eventually verified by empirical research are born in the consulting…](https://sms4smile.com/quotes/robert-j-waldinger/the-fact-remains-that-many-of-the-most-creative-and-innovative/)

[Robert J. Waldinger](https://sms4smile.com/quotes/author/robert-j-waldinger/)

> [An essential question regarding treatment is whether psychodynamic therapy is effective for specific disorders.](https://sms4smile.com/quotes/robert-j-waldinger/an-essential-question-regarding-treatment-is-whether-psychodynamic/)

[Robert J. Waldinger](https://sms4smile.com/quotes/author/robert-j-waldinger/)

> [Sibling relationships have been underemphasised in learning about child development.](https://sms4smile.com/quotes/robert-j-waldinger/sibling-relationships-have-been-underemphasised-in-learning-about/)

[Robert J. Waldinger](https://sms4smile.com/quotes/author/robert-j-waldinger/)

> [A troubled marriage can be as hazardous to physical health as cigarette smoking.](https://sms4smile.com/quotes/robert-j-waldinger/a-troubled-marriage-can-be-as-hazardous-to-physical-health-as/)

[Robert J. Waldinger](https://sms4smile.com/quotes/author/robert-j-waldinger/)

> [As we grow up, we're constantly defining ourselves. In my case: Caucasian, male, born in Iowa, live in Boston, Zen Buddhist, good at learning…](https://sms4smile.com/quotes/robert-j-waldinger/as-we-grow-up-we-re-constantly-defining-ourselves-in-my-case/)

[Robert J. Waldinger](https://sms4smile.com/quotes/author/robert-j-waldinger/)

> [In medicine, we spend billions each year on doing and a fraction of that amount on listening and reflecting.](https://sms4smile.com/quotes/robert-j-waldinger/in-medicine-we-spend-billions-each-year-on-doing-and-a-fraction-of/)

[Robert J. Waldinger](https://sms4smile.com/quotes/author/robert-j-waldinger/)

> [It's not just the number of friends you have, and it's not whether or not you're in a committed relationship. It's the quality of…](https://sms4smile.com/quotes/robert-j-waldinger/it-s-not-just-the-number-of-friends-you-have-and-it-s-not-whether-or/)

[Robert J. Waldinger](https://sms4smile.com/quotes/author/robert-j-waldinger/)

> [Far from the stereotype that psychodynamic treatments are appropriate only for the 'worried well,' a growing body of evidence points to their efficacy in…](https://sms4smile.com/quotes/robert-j-waldinger/far-from-the-stereotype-that-psychodynamic-treatments-are-appropriate/)

[Robert J. Waldinger](https://sms4smile.com/quotes/author/robert-j-waldinger/)

> [Insurance companies, government agencies, and the pharmaceutical industry all push for mental health care that is brief, intermittent, and focused on quick fixes, despite…](https://sms4smile.com/quotes/robert-j-waldinger/insurance-companies-government-agencies-and-the-pharmaceutical/)

[Robert J. Waldinger](https://sms4smile.com/quotes/author/robert-j-waldinger/)

[Explore all 25 Robert J. Waldinger quotes ](https://sms4smile.com/quotes/author/robert-j-waldinger/)

## More Actually quotes

> [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/)

[Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/)

> [I just think my own ambition would not allow me to sit on the gifts that my creator had given me. And so that's…](https://sms4smile.com/quotes/janelle-monae/i-just-think-my-own-ambition-would-not-allow-me-to-sit-on-the-gifts/)

[Janelle Monae](https://sms4smile.com/quotes/author/janelle-monae/)

> [I actually like getting out of my comfort zone. It shakes me up.](https://sms4smile.com/quotes/gail-sheehy/i-actually-like-getting-out-of-my-comfort-zone-it-shakes-me-up/)

[Gail Sheehy](https://sms4smile.com/quotes/author/gail-sheehy/)

> [You have to talk about why things happened the way they did. You can't actually explain my political life except by a series of…](https://sms4smile.com/quotes/david-lange/you-have-to-talk-about-why-things-happened-the-way-they-did-you-can-t/)

[David Lange](https://sms4smile.com/quotes/author/david-lange/)

> [Failure actually makes you strong.](https://sms4smile.com/quotes/neha-sharma/failure-actually-makes-you-strong/)

[Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/)

> [There's always that discussion about fiction about how do you market it - these are books for boys, these are books for girls, these…](https://sms4smile.com/quotes/l-a-weatherly/there-s-always-that-discussion-about-fiction-about-how-do-you-market/)

[L.A. Weatherly](https://sms4smile.com/quotes/author/l-a-weatherly/)

> [I'm from Europe, England, and I actually lived in Italy.](https://sms4smile.com/quotes/adewale-akinnuoye-agbaje/i-m-from-europe-england-and-i-actually-lived-in-italy/)

[Adewale Akinnuoye-Agbaje](https://sms4smile.com/quotes/author/adewale-akinnuoye-agbaje/)

> [The alternative comedy scene is actually pretty small, I guess.](https://sms4smile.com/quotes/casey-wilson/the-alternative-comedy-scene-is-actually-pretty-small-i-guess/)

[Casey Wilson](https://sms4smile.com/quotes/author/casey-wilson/)

> [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/)

[Josie Loren](https://sms4smile.com/quotes/author/josie-loren/)

> [The shelves of many evangelicals are full of books that point out the flaws in evolution, discuss it only as a theory, and almost…](https://sms4smile.com/quotes/francis-collins/the-shelves-of-many-evangelicals-are-full-of-books-that-point-out-the/)

[Francis Collins](https://sms4smile.com/quotes/author/francis-collins/)

> [Somebody said that part of my reaction to British cinema is actually, paradoxically, a patriotic one. I'm so disappointed that we're not better.](https://sms4smile.com/quotes/kevin-brownlow/somebody-said-that-part-of-my-reaction-to-british-cinema-is-actually/)

[Kevin Brownlow](https://sms4smile.com/quotes/author/kevin-brownlow/)

> [I actually do sing sometimes.](https://sms4smile.com/quotes/morten-harket/i-actually-do-sing-sometimes/)

[Morten Harket](https://sms4smile.com/quotes/author/morten-harket/)

> [I've actually got quite a good memory. I've good recall. It's often things which other people might not notice.](https://sms4smile.com/quotes/ronald-frame/i-ve-actually-got-quite-a-good-memory-i-ve-good-recall-it-s-often/)

[Ronald Frame](https://sms4smile.com/quotes/author/ronald-frame/)

> [Because there is actually something very interesting in Goodfellas, how the style of the film changes as time goes by and based on the…](https://sms4smile.com/quotes/alex-cox/because-there-is-actually-something-very-interesting-in-goodfellas/)

[Alex Cox](https://sms4smile.com/quotes/author/alex-cox/)

> ['Inequality' has become the political theme/slogan of our time in both Europe and the U.S., yet political leaders do not even bother to consider…](https://sms4smile.com/quotes/paul-singer/inequality-has-become-the-political-theme-slogan-of-our-time-in-both/)

[Paul Singer](https://sms4smile.com/quotes/author/paul-singer/)

Browse all 4,248 Actually quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Marriage is actually one of the things that keeps you happy.",
            "creator": {
                "@type": "Person",
                "name": "Robert J. Waldinger"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/robert-j-waldinger/marriage-is-actually-one-of-the-things-that-keeps-you-happy/",
            "about": {
                "@type": "Thing",
                "name": "Actually"
            },
            "@id": "https://sms4smile.com/quotes/robert-j-waldinger/marriage-is-actually-one-of-the-things-that-keeps-you-happy/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/13f/robert-j-waldinger-23715_actually_marriage-is-actually-one-of-the-things-t_1403928.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/13f/robert-j-waldinger-23715_actually_marriage-is-actually-one-of-the-things-t_1403928.jpg",
                "url": "https://sms4smile.com/quotes/i/13f/robert-j-waldinger-23715_actually_marriage-is-actually-one-of-the-things-t_1403928.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Marriage is actually one of the things that keeps you happy.” — Robert J. Waldinger",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Robert J. Waldinger",
                    "item": "https://sms4smile.com/quotes/author/robert-j-waldinger/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Marriage is actually one of the...",
                    "item": "https://sms4smile.com/quotes/robert-j-waldinger/marriage-is-actually-one-of-the-things-that-keeps-you-happy/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/robert-j-waldinger/marriage-is-actually-one-of-the-things-that-keeps-you-happy/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
