--- title: "Meaning & Key Takeaway of: But above that, most mature adults can…" description: "\"But above that, most mature adults can hold their attention on something for 45 minutes, whether they like it or not. But above that requires training...." image: "https://sms4smile.com/quotes/i/f21/robert-fripp-10320_adults_but-above-that-most-mature-adults-can-ho_2735987.jpg" --- # But above that, most mature adults can hold their… ![“But above that, most mature adults can hold their attention on something for 45 minutes, whether they like it or not. But above that requires training.” quote by Robert Fripp](https://sms4smile.com/quotes/i/f21/robert-fripp-10320_adults_but-above-that-most-mature-adults-can-ho_2735987.jpg) [Download](https://sms4smile.com/quotes/i/f21/robert-fripp-10320_adults_but-above-that-most-mature-adults-can-ho_2735987.jpg) [Open image](https://sms4smile.com/quotes/i/f21/robert-fripp-10320_adults_but-above-that-most-mature-adults-can-ho_2735987.jpg) > “But above that, most mature adults can hold their attention on something for 45 minutes, whether they like it or not. But above that requires training.” [Robert Fripp](https://sms4smile.com/quotes/author/robert-fripp/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Most adults can sustain attention for about 45 minutes, but extending beyond that requires deliberate training. **In simple terms:** Attention spans are limited without training. Key Takeaway Train to lengthen focus. Themes attention training adult learning focus Mood determined inquisitive Type educational motivational When to use this quote - education - creative projects Key Concepts cognitive science habit formation Questions to Reflect On - What techniques help you extend focus? - How can you make training enjoyable? A Different Perspective Training may be hindered by lack of motivation. ★ ★ ★ ★ ★ No ratings yet [Adults](https://sms4smile.com/quotes/about/adults/) [Attention](https://sms4smile.com/quotes/about/attention/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Training](https://sms4smile.com/quotes/about/training/) ## Related quotes > [I like to protect children. I mean, there's nothing wrong with having adult programming for mature adults that can selectively decide what they want…](https://sms4smile.com/quotes/burt-ward/i-like-to-protect-children-i-mean-there-s-nothing-wrong-with-having/) [Burt Ward](https://sms4smile.com/quotes/author/burt-ward/) > [“Mature adults gravitate toward new values and understandings, not just rehashing and blind acceptance of past patterns and previous learning. This is an ongoing…](https://sms4smile.com/quotes/david-w-earle-lpc-love-is-not-enough/mature-adults-gravitate-toward-new-values-and-understandings-not-just/) [David W. Earle LPC- Love is Not Enough](https://sms4smile.com/quotes/author/david-w-earle-lpc-love-is-not-enough/) > [Tantric Buddhism means that we become mature adults and we learn the reality of chaos theory.](https://sms4smile.com/quotes/frederick-lenz/tantric-buddhism-means-that-we-become-mature-adults-and-we-learn-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [As babies, we hold our mother's fingers. As toddlers, we hold our father's necks. As young children, we hold both of their hands as…](https://sms4smile.com/quotes/kayla-jackson/as-babies-we-hold-our-mother-s-fingers-as-toddlers-we-hold-our-father/) [Kayla Jackson](https://sms4smile.com/quotes/author/kayla-jackson/) > [Children in foster care are there through no fault of their own, and they face challenges that would test the resolve of even the…](https://sms4smile.com/quotes/cathy-mcmorris-rodgers/children-in-foster-care-are-there-through-no-fault-of-their-own-and/) [Cathy McMorris Rodgers](https://sms4smile.com/quotes/author/cathy-mcmorris-rodgers/) > [“Most of us assume that running is a natural instinct and so requires no training. As a result, athletes rarely consider that improper technique…](https://sms4smile.com/quotes/anonymous/most-of-us-assume-that-running-is-a-natural-instinct-and-so-requires/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Anecdotal thinking comes naturally; science requires training.](https://sms4smile.com/quotes/michael-shermer/anecdotal-thinking-comes-naturally-science-requires-training/) [Michael Shermer](https://sms4smile.com/quotes/author/michael-shermer/) > [Though every film teaches me at least three new things, I don't subscribe to doing homework about a character's backstory unless it's a historical…](https://sms4smile.com/quotes/ranvir-shorey/though-every-film-teaches-me-at-least-three-new-things-i-don-t/) [Ranvir Shorey](https://sms4smile.com/quotes/author/ranvir-shorey/) > [Being a Christian has not and does not come naturally or easy for me. I take that to be a good thing because I…](https://sms4smile.com/quotes/stanley-hauerwas/being-a-christian-has-not-and-does-not-come-naturally-or-easy-for-me/) [Stanley Hauerwas](https://sms4smile.com/quotes/author/stanley-hauerwas/) > [“Knowing when to leave requires training.”](https://sms4smile.com/quotes/jane-prowse/knowing-when-to-leave-requires-training/) [Jane Prowse](https://sms4smile.com/quotes/author/jane-prowse/) > [Success in business requires training and discipline and hard work](https://sms4smile.com/quotes/david-rockefeller/success-in-business-requires-training-and-discipline-and-hard-work-2/) [David Rockefeller](https://sms4smile.com/quotes/author/david-rockefeller/) > [I love to prepare if it's something that requires training. But I don't like to prepare the psychology too much.](https://sms4smile.com/quotes/billy-zane/i-love-to-prepare-if-it-s-something-that-requires-training-but-i-don/) [Billy Zane](https://sms4smile.com/quotes/author/billy-zane/) > [To be in good moral condition requires at least as much training as to be in good physical condition.](https://sms4smile.com/quotes/jawaharlal-nehru/to-be-in-good-moral-condition-requires-at-least-as-much-training-as/) [Jawaharlal Nehru](https://sms4smile.com/quotes/author/jawaharlal-nehru/) > [Any skill requires training. I took the corporate approach to acting and wanted to develop the necessary skills.](https://sms4smile.com/quotes/rana-daggubati/any-skill-requires-training-i-took-the-corporate-approach-to-acting/) [Rana Daggubati](https://sms4smile.com/quotes/author/rana-daggubati/) > [I hit Damian Fuller with a left hook that left him laid out for 30-45 minutes. They brought oxygen to him, they couldn't wake…](https://sms4smile.com/quotes/diego-corrales/i-hit-damian-fuller-with-a-left-hook-that-left-him-laid-out-for-30-45/) [Diego Corrales](https://sms4smile.com/quotes/author/diego-corrales/) ## More by Robert Fripp > [Then certainly for a musician timing becomes something that is immediately accessible as a concept, because it's a necessity in ones everyday performance.](https://sms4smile.com/quotes/robert-fripp/then-certainly-for-a-musician-timing-becomes-something-that-is/) [Robert Fripp](https://sms4smile.com/quotes/author/robert-fripp/) > [I recommend my students not to be professional unless they really have to be. I tell them, 'If you love music, sell Hoovers or…](https://sms4smile.com/quotes/robert-fripp/i-recommend-my-students-not-to-be-professional-unless-they-really/) [Robert Fripp](https://sms4smile.com/quotes/author/robert-fripp/) > [Even within the band, if I cannot manage to persuade the members of what I see to be the next course of action, how…](https://sms4smile.com/quotes/robert-fripp/even-within-the-band-if-i-cannot-manage-to-persuade-the-members-of/) [Robert Fripp](https://sms4smile.com/quotes/author/robert-fripp/) > [So, you can set up an orchestra down this end of the railway station playing one particular area, and simultaneously at the other end…](https://sms4smile.com/quotes/robert-fripp/so-you-can-set-up-an-orchestra-down-this-end-of-the-railway-station/) [Robert Fripp](https://sms4smile.com/quotes/author/robert-fripp/) > [If the audience doesn't hear what is going on, is it going on?](https://sms4smile.com/quotes/robert-fripp/if-the-audience-doesn-t-hear-what-is-going-on-is-it-going-on/) [Robert Fripp](https://sms4smile.com/quotes/author/robert-fripp/) > [What has changed in 40 years? It’s very simple: 40 years ago there was a market economy. Today there is a market society –…](https://sms4smile.com/quotes/robert-fripp/what-has-changed-in-40-years-it-s-very-simple-40-years-ago-there-was/) [Robert Fripp](https://sms4smile.com/quotes/author/robert-fripp/) > [We know others to the extent that we know ourselves.](https://sms4smile.com/quotes/robert-fripp/we-know-others-to-the-extent-that-we-know-ourselves/) [Robert Fripp](https://sms4smile.com/quotes/author/robert-fripp/) > [My life has improved so much since I stopped doing interviews.](https://sms4smile.com/quotes/robert-fripp/my-life-has-improved-so-much-since-i-stopped-doing-interviews/) [Robert Fripp](https://sms4smile.com/quotes/author/robert-fripp/) > [If an apprentice does not hear what a master hears, is then that quality not present in the music? Yes and no. In the…](https://sms4smile.com/quotes/robert-fripp/if-an-apprentice-does-not-hear-what-a-master-hears-is-then-that/) [Robert Fripp](https://sms4smile.com/quotes/author/robert-fripp/) > [Music is the cup which holds the wine of silence.](https://sms4smile.com/quotes/robert-fripp/music-is-the-cup-which-holds-the-wine-of-silence/) [Robert Fripp](https://sms4smile.com/quotes/author/robert-fripp/) > [According to USA today, the average length of an attention span of a man in America is 23 minutes.](https://sms4smile.com/quotes/robert-fripp/according-to-usa-today-the-average-length-of-an-attention-span-of-a/) [Robert Fripp](https://sms4smile.com/quotes/author/robert-fripp/) > [Usually people think that it is the musicians who create the music, but in fact it is music who creates the musicians.](https://sms4smile.com/quotes/robert-fripp/usually-people-think-that-it-is-the-musicians-who-create-the-music/) [Robert Fripp](https://sms4smile.com/quotes/author/robert-fripp/) > [A mistake is always forgivable, rarely excusable and always unacceptable.](https://sms4smile.com/quotes/robert-fripp/a-mistake-is-always-forgivable-rarely-excusable-and-always/) [Robert Fripp](https://sms4smile.com/quotes/author/robert-fripp/) > [To me, Bill's musical heart is in Earthworks, in the jazz they are playing, in the acoustic kit.](https://sms4smile.com/quotes/robert-fripp/to-me-bill-s-musical-heart-is-in-earthworks-in-the-jazz-they-are/) [Robert Fripp](https://sms4smile.com/quotes/author/robert-fripp/) > [That certain feeling happened to me in a big way quite often with the first King Crimson. Amazing things would happen-I mean, telepathy, qualities…](https://sms4smile.com/quotes/robert-fripp/that-certain-feeling-happened-to-me-in-a-big-way-quite-often-with-the/) [Robert Fripp](https://sms4smile.com/quotes/author/robert-fripp/) [Explore all 66 Robert Fripp quotes ](https://sms4smile.com/quotes/author/robert-fripp/) ## More Adults quotes > [I am certain that children always know more than they are able to tell, and that makes the big difference between them and adults,…](https://sms4smile.com/quotes/jacques-lusseyran/i-am-certain-that-children-always-know-more-than-they-are-able-to/) [Jacques Lusseyran](https://sms4smile.com/quotes/author/jacques-lusseyran/) > [Behind every successful child is an adult who believed in him.](https://sms4smile.com/quotes/rick-warren/behind-every-successful-child-is-an-adult-who-believed-in-him/) [Rick Warren](https://sms4smile.com/quotes/author/rick-warren/) > [Gratitude isn't just a feeling, it's an action. Expressing gratitude by writing in a journal, taking a photo, or shooting a video creates a…](https://sms4smile.com/quotes/janice-kaplan/gratitude-isn-t-just-a-feeling-it-s-an-action-expressing-gratitude-by/) [Janice Kaplan](https://sms4smile.com/quotes/author/janice-kaplan/) > [The thing about hitting kids is, think about if you were doing the same thing to another adult. Hitting your kid is really the…](https://sms4smile.com/quotes/zach-braff/the-thing-about-hitting-kids-is-think-about-if-you-were-doing-the/) [Zach Braff](https://sms4smile.com/quotes/author/zach-braff/) > [Plainly, the environment must be a living one, directed by a higher intelligence, arranged by an adult who is prepared for his mission.](https://sms4smile.com/quotes/maria-montessori/plainly-the-environment-must-be-a-living-one-directed-by-a-higher/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [Almost everywhere we find . . . the use of various coercive measures, to rid ourselves as quickly as possible of the child withinus--i.e.,…](https://sms4smile.com/quotes/alice-miller/almost-everywhere-we-find-the-use-of-various-coercive-measures-to-rid/) [Alice Miller](https://sms4smile.com/quotes/author/alice-miller/) > [Education, for most people, means trying to lead the child to resemble the typical adult of his society . . . but for me…](https://sms4smile.com/quotes/jean-piaget/education-for-most-people-means-trying-to-lead-the-child-to-resemble/) [Jean Piaget](https://sms4smile.com/quotes/author/jean-piaget/) > [I do not believe in public shaming. I do believe that young adults go to college to learn things, and that this process will…](https://sms4smile.com/quotes/gene-weingarten/i-do-not-believe-in-public-shaming-i-do-believe-that-young-adults-go/) [Gene Weingarten](https://sms4smile.com/quotes/author/gene-weingarten/) > [The Role of Deliberate Practice in the Acquisition of Expert Performance”: “The differences between expert performers and normal adults are not immutable, that is,…](https://sms4smile.com/quotes/k-anders-ericsson/the-role-of-deliberate-practice-in-the-acquisition-of-expert/) K. Anders Ericsson > [Part of life is doing stuff that you don't want to do.](https://sms4smile.com/quotes/one-who-does-not-wish-to-be-named/part-of-life-is-doing-stuff-that-you-don-t-want-to-do/) One Who Does Not Wish To Be Named > [ He \[an earnest young reporter\] seemed to share the view of many intelligent, well-educated, well-meaning people that, while adult literature may aim to be… ](https://sms4smile.com/quotes/katherine-paterson/he-an-earnest-young-reporter-seemed-to-share-the-view-of-many/) [Katherine Paterson](https://sms4smile.com/quotes/author/katherine-paterson/) > [Kids, if anything, are harder to write for because they are a more discerning audience. They will not stay with you if you go…](https://sms4smile.com/quotes/rick-riordan/kids-if-anything-are-harder-to-write-for-because-they-are-a-more/) [Rick Riordan](https://sms4smile.com/quotes/author/rick-riordan/) > [On the one hand, we had great filmic spectacles that brought in big audiences, adults as well as primary and secondary school students. On…](https://sms4smile.com/quotes/andrzej-wajda/on-the-one-hand-we-had-great-filmic-spectacles-that-brought-in-big/) [Andrzej Wajda](https://sms4smile.com/quotes/author/andrzej-wajda/) > [It's hard to change adults, and it's hard to change it from a political position or a perceived political position.](https://sms4smile.com/quotes/michelle-obama/it-s-hard-to-change-adults-and-it-s-hard-to-change-it-from-a/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [When I was a child at sixteen, I was just a child. All sixteen year-olds are just children. As much as we like them…](https://sms4smile.com/quotes/frank-abagnale/when-i-was-a-child-at-sixteen-i-was-just-a-child-all-sixteen-year/) [Frank Abagnale](https://sms4smile.com/quotes/author/frank-abagnale/) [Browse all 3,113 Adults quotes ](https://sms4smile.com/quotes/about/adults/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "But above that, most mature adults can hold their attention on something for 45 minutes, whether they like it or not. 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