---
title: "Meaning & Key Takeaway of: In time, though, you learn how to live…"
description: "\"“In time, though, you learn how to live with the pain. You learn how to live with all the memories, and you learn not to fear them. You learn to embrac..."
image: "https://sms4smile.com/quotes/i/a3f/robert-dugoni-14409_memories_in-time-though-you-learn-how-to-live-wit_357680.jpg"
---

#  In time, though, you learn how to live with the pain. You…

![“In time, though, you learn how to live with the pain. You learn how to live with all the memories, and you learn not to fear them. You learn to embrace them, to welcome them.” quote by Robert Dugoni](https://sms4smile.com/quotes/i/a3f/robert-dugoni-14409_memories_in-time-though-you-learn-how-to-live-wit_357680.jpg)   [Download](https://sms4smile.com/quotes/i/a3f/robert-dugoni-14409_memories_in-time-though-you-learn-how-to-live-wit_357680.jpg) [Open image](https://sms4smile.com/quotes/i/a3f/robert-dugoni-14409_memories_in-time-though-you-learn-how-to-live-wit_357680.jpg)

> ““In time, though, you learn how to live with the pain. You learn how to live with all the memories, and you learn not to fear them. You learn to embrace them, to welcome them.””

[Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Learning to coexist with pain and memories reduces fear, allowing acceptance and even appreciation of past experiences.

**In simple terms:** Accept pain and memories to reduce fear.

Key Takeaway

Embrace past pain as part of growth.

Themes

pain memory acceptance growth resilience

Mood

reflective hopeful

Type

philosophical inspirational

When to use this quote

- grief counseling
- post‑trauma recovery
- personal reflection
- creative expression

Key Concepts

psychology mindfulness healing

Questions to Reflect On

- What memories do you avoid?
- How can you transform pain into strength?

A Different Perspective

Avoiding pain can lead to suppression.

★ ★ ★ ★ ★   No ratings yet

[Memories](https://sms4smile.com/quotes/about/memories/) [Memory](https://sms4smile.com/quotes/about/memory/) [Pain](https://sms4smile.com/quotes/about/pain/) [Time](https://sms4smile.com/quotes/about/time/)

## Related quotes

> [“There will always be ups and downs, twists and turns in our lives. But we have to find the strength to keep moving forward.…](https://sms4smile.com/quotes/jalpa-williby/there-will-always-be-ups-and-downs-twists-and-turns-in-our-lives-but/)

Jalpa Williby

> [For every person who might reject you if you live your truth, there are ten others who will embrace you and welcome you home.](https://sms4smile.com/quotes/marianne-williamson/for-every-person-who-might-reject-you-if-you-live-your-truth-there/)

[Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/)

> [“Each day is a gift To embrace and welcome”](https://sms4smile.com/quotes/karen-hackel/each-day-is-a-gift-to-embrace-and-welcome/)

[Karen Hackel](https://sms4smile.com/quotes/author/karen-hackel/)

> [Never dwell in the past and allow it to haunt your present, accept, embrace and welcome new life, changes and love. As you construct…](https://sms4smile.com/quotes/anonymous/never-dwell-in-the-past-and-allow-it-to-haunt-your-present-accept/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Sometimes it's those little unexpected things in life that can make a big difference to us. Embrace and welcome the unexpected.](https://sms4smile.com/quotes/nishan-panwar/sometimes-it-s-those-little-unexpected-things-in-life-that-can-make-a/)

[Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/)

> [Never allow the past to haunt your present, accept, embrace and welcome new life, changes and love as you construct a new future.](https://sms4smile.com/quotes/anonymous/never-allow-the-past-to-haunt-your-present-accept-embrace-and-welcome/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [As they marched, the crowds lining the route broke into applause, a sweet and deeply felt spontaneous pattering that was a sort of communal…](https://sms4smile.com/quotes/lance-morrow/as-they-marched-the-crowds-lining-the-route-broke-into-applause-a/)

[Lance Morrow](https://sms4smile.com/quotes/author/lance-morrow/)

> [When you learn to embrace your self with a sense of appreciation and affection, you begin to glimpse the goodness and light that is…](https://sms4smile.com/quotes/john-o-donohue/when-you-learn-to-embrace-your-self-with-a-sense-of-appreciation-and/)

[John O'Donohue](https://sms4smile.com/quotes/author/john-o-donohue/)

> [“Learn to embrace the storms in your life, get up and move on.”](https://sms4smile.com/quotes/vasso-charalambous/learn-to-embrace-the-storms-in-your-life-get-up-and-move-on/)

[Vasso Charalambous](https://sms4smile.com/quotes/author/vasso-charalambous/)

> [“When you learn to embrace your flaws is how you learn to love yourself, perfectly.”](https://sms4smile.com/quotes/nyki-edwinna/when-you-learn-to-embrace-your-flaws-is-how-you-learn-to-love/)

Nyki Edwinna

> [I don't ever want to get to the point where I don't think about death! You've got to swim in it, learn from it…](https://sms4smile.com/quotes/richard-ashcroft/i-don-t-ever-want-to-get-to-the-point-where-i-don-t-think-about-death/)

[Richard Ashcroft](https://sms4smile.com/quotes/author/richard-ashcroft/)

> [I don't think you should ever run from history. You should learn from it and embrace it.](https://sms4smile.com/quotes/doc-rivers/i-don-t-think-you-should-ever-run-from-history-you-should-learn-from/)

[Doc Rivers](https://sms4smile.com/quotes/author/doc-rivers/)

> [If it's painful, you become willing not just to endure it but also to let it awaken your heart and soften you. You learn…](https://sms4smile.com/quotes/pema-ch-dr-n/if-it-s-painful-you-become-willing-not-just-to-endure-it-but-also-to/)

[Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

> [“When we learn how to become resilient, we learn how to embrace the beautifully broad spectrum of the human experience.”](https://sms4smile.com/quotes/jaeda-dewalt/when-we-learn-how-to-become-resilient-we-learn-how-to-embrace-the/)

[Jaeda DeWalt](https://sms4smile.com/quotes/author/jaeda-dewalt/)

> [I hope we can all learn to embrace who we are &amp; not judge people who aren't exactly the same as us.](https://sms4smile.com/quotes/keiynan-lonsdale/i-hope-we-can-all-learn-to-embrace-who-we-are-not-judge-people-who/)

[Keiynan Lonsdale](https://sms4smile.com/quotes/author/keiynan-lonsdale/)

## More by Robert Dugoni

> [“You’ve climbed higher mountains than I ever had to climb, but you have one more mountain to climb, and you know it. The past…](https://sms4smile.com/quotes/robert-dugoni/you-ve-climbed-higher-mountains-than-i-ever-had-to-climb-but-you-have/)

[Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/)

> [“A disorganized killer is much more impulsive and haphazard. Disorganized killers make mistakes, leave fingerprints, fail to keep from being seen. Organized killers consider…](https://sms4smile.com/quotes/robert-dugoni/a-disorganized-killer-is-much-more-impulsive-and-haphazard/)

[Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/)

> [“Kimi Kanasket was a black mark on an otherwise joyous occasion, like the drunk uncle who causes a scene at a family wedding. You…](https://sms4smile.com/quotes/robert-dugoni/kimi-kanasket-was-a-black-mark-on-an-otherwise-joyous-occasion-like/)

[Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/)

> [“Interrupting a man when he’s discussing his profession is like telling him what he has to say isn’t important. Besides, you never learn anything…](https://sms4smile.com/quotes/robert-dugoni/interrupting-a-man-when-he-s-discussing-his-profession-is-like/)

[Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/)

> [“Moving forward doesn’t mean forgetting the past. Moving forward means doing something about the past.”](https://sms4smile.com/quotes/robert-dugoni/moving-forward-doesn-t-mean-forgetting-the-past-moving-forward-means/)

[Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/)

> [“building, all tinted glass and natural lighting, was nothing like the cement tomb where”](https://sms4smile.com/quotes/robert-dugoni/building-all-tinted-glass-and-natural-lighting-was-nothing-like-the/)

[Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/)

> [Whether you're an unpublished novelist or a sixteen-time New York Times bestselling author, you can always improve your craft. You can always become a…](https://sms4smile.com/quotes/robert-dugoni/whether-you-re-an-unpublished-novelist-or-a-sixteen-time-new-york/)

[Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/)

> [The walls were down, the only thing I could do was rebuild.](https://sms4smile.com/quotes/robert-dugoni/the-walls-were-down-the-only-thing-i-could-do-was-rebuild/)

[Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/)

> [“That’s what our minds do. They protect us. They bury those memories that would cripple us, so that we can live with ourselves.”](https://sms4smile.com/quotes/robert-dugoni/that-s-what-our-minds-do-they-protect-us-they-bury-those-memories/)

[Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/)

> [“There’s a can of cat food and a spoon on the floor somewhere. Take it out back and bang on it. My cat’s still…](https://sms4smile.com/quotes/robert-dugoni/there-s-a-can-of-cat-food-and-a-spoon-on-the-floor-somewhere-take-it/)

[Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/)

> [“You just need to show a little initiative and you could have my job someday.” Hooray! At least I’d have a window to throw…](https://sms4smile.com/quotes/robert-dugoni/you-just-need-to-show-a-little-initiative-and-you-could-have-my-job/)

[Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/)

> [“There’s a huge difference between love and need. Someone who needs you will put themselves first. Someone who loves you will put you first.”](https://sms4smile.com/quotes/robert-dugoni/there-s-a-huge-difference-between-love-and-need-someone-who-needs-you/)

[Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/)

> [“We try too hard to figure out why these guys kill when it’s really not possible to identify all of the factors that cause…](https://sms4smile.com/quotes/robert-dugoni/we-try-too-hard-to-figure-out-why-these-guys-kill-when-it-s-really/)

[Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/)

> [“It’s a terrible thing when a child is stripped of his perception that his parents are perfect. Kids want to believe their parents will…](https://sms4smile.com/quotes/robert-dugoni/it-s-a-terrible-thing-when-a-child-is-stripped-of-his-perception-that/)

[Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/)

> [“She was not in control here, and she hated feeling powerless to alter the result.”](https://sms4smile.com/quotes/robert-dugoni/she-was-not-in-control-here-and-she-hated-feeling-powerless-to-alter/)

[Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/)

[Explore all 43 Robert Dugoni quotes ](https://sms4smile.com/quotes/author/robert-dugoni/)

## More Memories quotes

> [I was 3-years-old - to this day it is a vivid memory. My family and I were on a boat, catching fish. As one…](https://sms4smile.com/quotes/joaquin-phoenix/i-was-3-years-old-to-this-day-it-is-a-vivid-memory-my-family-and-i/)

[Joaquin Phoenix](https://sms4smile.com/quotes/author/joaquin-phoenix/)

> [In literature and art memory is a synonym for invention. It is the life-blood of imagination, which faints and dies when the veins are…](https://sms4smile.com/quotes/robert-aris-willmott/in-literature-and-art-memory-is-a-synonym-for-invention-it-is-the/)

[Robert Aris Willmott](https://sms4smile.com/quotes/author/robert-aris-willmott/)

> [I am told many children block out the memory of trauma. In fact, the healing process can only truly begin when we are willing…](https://sms4smile.com/quotes/phoebe-stone/i-am-told-many-children-block-out-the-memory-of-trauma-in-fact-the/)

[Phoebe Stone](https://sms4smile.com/quotes/author/phoebe-stone/)

> [The cooler days have brought a wistful mood upon him. The smell of coalsmoke in the air at night. Old times, dead years. For…](https://sms4smile.com/quotes/cormac-mccarthy/the-cooler-days-have-brought-a-wistful-mood-upon-him-the-smell-of/)

[Cormac McCarthy](https://sms4smile.com/quotes/author/cormac-mccarthy/)

> [I have a memory like an elephant. I remember every elephant I've ever met.](https://sms4smile.com/quotes/herb-caen/i-have-a-memory-like-an-elephant-i-remember-every-elephant-i-ve-ever/)

[Herb Caen](https://sms4smile.com/quotes/author/herb-caen/)

> [That old man dies prematurely whose memory records no benefits conferred. They only have lived long who have lived virtuously.](https://sms4smile.com/quotes/richard-brinsley-sheridan/that-old-man-dies-prematurely-whose-memory-records-no-benefits/)

[Richard Brinsley Sheridan](https://sms4smile.com/quotes/author/richard-brinsley-sheridan/)

> [My greatest memories as a kid were playing sports with my dad and watching sports with my dad.](https://sms4smile.com/quotes/mark-teixeira/my-greatest-memories-as-a-kid-were-playing-sports-with-my-dad-and/)

[Mark Teixeira](https://sms4smile.com/quotes/author/mark-teixeira/)

> [A well-fashioned day - with a beginning and an end, a purpose and a content, a color and a character, a feel and a…](https://sms4smile.com/quotes/jim-rohn/a-well-fashioned-day-with-a-beginning-and-an-end-a-purpose-and-a/)

[Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/)

> [What keeps me motivated is not the food itself but all the bonds and memories the food represents.](https://sms4smile.com/quotes/michael-chiarello/what-keeps-me-motivated-is-not-the-food-itself-but-all-the-bonds-and/)

Michael Chiarello

> [Our memory is a monster; you forget it - it does not.](https://sms4smile.com/quotes/john-irving/our-memory-is-a-monster-you-forget-it-it-does-not/)

[John Irving](https://sms4smile.com/quotes/author/john-irving/)

> [In the name of Jerusalem. If I forget the extermination of the Jews, may my right hand wither, may my tongue stick to my…](https://sms4smile.com/quotes/menachem-begin/in-the-name-of-jerusalem-if-i-forget-the-extermination-of-the-jews/)

[Menachem Begin](https://sms4smile.com/quotes/author/menachem-begin/)

> [Memory revises me. Even now a letter comes from a place I don’t know, from someone with my name and postmarked years ago, while…](https://sms4smile.com/quotes/li-young-lee/memory-revises-me-even-now-a-letter-comes-from-a-place-i-don-t-know/)

[Li-Young Lee](https://sms4smile.com/quotes/author/li-young-lee/)

> [As my films are born at the moment when they are reflected into another person's mind and memories, there are no misconceptions. I totally…](https://sms4smile.com/quotes/pirjo-honkasalo/as-my-films-are-born-at-the-moment-when-they-are-reflected-into/)

[Pirjo Honkasalo](https://sms4smile.com/quotes/author/pirjo-honkasalo/)

> [Children, Never look Back!" and this meant that we must never allow the future to be weighed down by memory . for children have…](https://sms4smile.com/quotes/milan-kundera/children-never-look-back-and-this-meant-that-we-must-never-allow-the/)

[Milan Kundera](https://sms4smile.com/quotes/author/milan-kundera/)

> [“ving self and others is an every second of every day of every week, of every month, of every year gift that should not…](https://sms4smile.com/quotes/sanjo-jendayi/ving-self-and-others-is-an-every-second-of-every-day-of-every-week-of/)

[Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/)

[Browse all 11,132 Memories quotes ](https://sms4smile.com/quotes/about/memories/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“In time, though, you learn how to live with the pain. You learn how to live with all the memories, and you learn not to fear them. You learn to embrace them, to welcome them.”",
            "creator": {
                "@type": "Person",
                "name": "Robert Dugoni"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/robert-dugoni/in-time-though-you-learn-how-to-live-with-the-pain-you-learn-how-to/",
            "about": {
                "@type": "Thing",
                "name": "Memories"
            },
            "@id": "https://sms4smile.com/quotes/robert-dugoni/in-time-though-you-learn-how-to-live-with-the-pain-you-learn-how-to/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/a3f/robert-dugoni-14409_memories_in-time-though-you-learn-how-to-live-wit_357680.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/a3f/robert-dugoni-14409_memories_in-time-though-you-learn-how-to-live-wit_357680.jpg",
                "url": "https://sms4smile.com/quotes/i/a3f/robert-dugoni-14409_memories_in-time-though-you-learn-how-to-live-wit_357680.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“In time, though, you learn how to live with the pain. You learn how to live with all the memories, and you…” — Robert Dugoni",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Robert Dugoni",
                    "item": "https://sms4smile.com/quotes/author/robert-dugoni/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“In time, though, you learn how...",
                    "item": "https://sms4smile.com/quotes/robert-dugoni/in-time-though-you-learn-how-to-live-with-the-pain-you-learn-how-to/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/robert-dugoni/in-time-though-you-learn-how-to-live-with-the-pain-you-learn-how-to/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
