--- title: "Meaning & Key Takeaway of: If today is your worst day, then tomorrow…" description: "\"“If today is your worst day, then tomorrow is going to be a little better, right? And the day after that will also be a little better. Each day will ge..." image: "https://sms4smile.com/quotes/i/bbd/robert-dugoni-14409_better-day_if-today-is-your-worst-day-then-tomorrow_3148932.jpg" --- # If today is your worst day, then tomorrow is going to be a… ![“If today is your worst day, then tomorrow is going to be a little better, right? And the day after that will also be a little better. Each day will get a little better, Alex, but only if you let me help you. So right now, all you have to do is get through today. That’s not too hard, right? Just…” quote by Robert Dugoni](https://sms4smile.com/quotes/i/bbd/robert-dugoni-14409_better-day_if-today-is-your-worst-day-then-tomorrow_3148932.jpg) [Download](https://sms4smile.com/quotes/i/bbd/robert-dugoni-14409_better-day_if-today-is-your-worst-day-then-tomorrow_3148932.jpg) [Open image](https://sms4smile.com/quotes/i/bbd/robert-dugoni-14409_better-day_if-today-is-your-worst-day-then-tomorrow_3148932.jpg) > ““If today is your worst day, then tomorrow is going to be a little better, right? And the day after that will also be a little better. Each day will get a little better, Alex, but only if you let me help you. So right now, all you have to do is get through today. That’s not too hard, right? Just get through today. You can get through today, right?”” [Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He offers incremental hope, urging focus on surviving today as a pathway to gradual improvement. **In simple terms:** Take today one day at a time. Key Takeaway Focus on present challenges to foster future betterment. Themes resilience hope incremental progress Mood supportive encouraging Type motivational self‑help When to use this quote - Therapy sessions - daily journaling - support groups - crisis management Key Concepts Coping strategies mental health optimism Questions to Reflect On - What small action can you take now? - How can you seek support when needed? A Different Perspective May oversimplify complex struggles needing professional help. ★ ★ ★ ★ ★ No ratings yet [Better Alex](https://sms4smile.com/quotes/about/better-alex-1550918/) [Better day](https://sms4smile.com/quotes/about/better-day/) [Right now](https://sms4smile.com/quotes/about/right-now/) [Today Hard](https://sms4smile.com/quotes/about/today-hard-1244236/) [Today Worst](https://sms4smile.com/quotes/about/today-worst-249763/) [Worst day](https://sms4smile.com/quotes/about/worst-day/) ## Related quotes > [If today it the worst day of your life it may bring you down at times but it is also the day that it…](https://sms4smile.com/quotes/ryan-davies/if-today-it-the-worst-day-of-your-life-it-may-bring-you-down-at-times/) [Ryan Davies](https://sms4smile.com/quotes/author/ryan-davies/) > [If today is the worst day ever - tomorrow has to be better](https://sms4smile.com/quotes/anonymous/if-today-is-the-worst-day-ever-tomorrow-has-to-be-better/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Today was the worst day of his professional life, but tomorrow would be better.”](https://sms4smile.com/quotes/john-grisham/today-was-the-worst-day-of-his-professional-life-but-tomorrow-would/) [John Grisham](https://sms4smile.com/quotes/author/john-grisham/) > [Don’t try and make me feel better, Alex. I hate you.” “I hate you, too.](https://sms4smile.com/quotes/simone-elkeles/don-t-try-and-make-me-feel-better-alex-i-hate-you-i-hate-you-too/) [Simone Elkeles](https://sms4smile.com/quotes/author/simone-elkeles/) > [May the best of your today's be the worst of your tomorrow's](https://sms4smile.com/quotes/jay-z/may-the-best-of-your-today-s-be-the-worst-of-your-tomorrow-s/) [Jay-Z](https://sms4smile.com/quotes/author/jay-z/) > [God's grace and mercy are bigger than the biggest challenge we may face today and the worst decision we might make today.](https://sms4smile.com/quotes/jonathan-morris/god-s-grace-and-mercy-are-bigger-than-the-biggest-challenge-we-may/) [Jonathan Morris](https://sms4smile.com/quotes/author/jonathan-morris/) > [Chocolate makes even the worst day a better day.](https://sms4smile.com/quotes/anonymous/chocolate-makes-even-the-worst-day-a-better-day/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [DOGS ne like WORK TODAY WAS HARD TIME FOR NAP… zzzzzz \*snoring \*](https://sms4smile.com/quotes/babygurl/dogs-ne-like-work-today-was-hard-time-for-nap-zzzzzz-snoring/) [BABYGURL](https://sms4smile.com/quotes/author/babygurl/) > [“Today is hard. Tomorrow will be worse. But the day after that will be beautiful. Most of your talent won’t make it past tomorrow.”](https://sms4smile.com/quotes/think-maverick/today-is-hard-tomorrow-will-be-worse-but-the-day-after-that-will-be/) [Think Maverick](https://sms4smile.com/quotes/author/think-maverick/) > [Let me guess ? Today was hard ? Things not going the way you wanted it to ? People starting trouble ? Stresses with…](https://sms4smile.com/quotes/carniel-dunlop/let-me-guess-today-was-hard-things-not-going-the-way-you-wanted-it-to/) [Carniel Dunlop](https://sms4smile.com/quotes/author/carniel-dunlop/) > [Everything shapes you to be the person you are today. Sometimes hard lessons pay off dividends.](https://sms4smile.com/quotes/al-jourgensen/everything-shapes-you-to-be-the-person-you-are-today-sometimes-hard/) [Al Jourgensen](https://sms4smile.com/quotes/author/al-jourgensen/) > [“Although when there were too many people around- which there certainly were today- it was hard even to remember to say thank you: all…](https://sms4smile.com/quotes/robin-mckinley/although-when-there-were-too-many-people-around-which-there-certainly/) [Robin Mckinley](https://sms4smile.com/quotes/author/robin-mckinley/) > [“Today is hard but who cares, by each hard day we are making stair for us.”](https://sms4smile.com/quotes/avinash-prasad/today-is-hard-but-who-cares-by-each-hard-day-we-are-making-stair-for/) [Avinash Prasad](https://sms4smile.com/quotes/author/avinash-prasad/) > [Never give up. Today is hard, tomorrow will be worse, but the day after tomorrow will be sunshine.](https://sms4smile.com/quotes/jack-ma/never-give-up-today-is-hard-tomorrow-will-be-worse-but-the-day-after/) [Jack Ma](https://sms4smile.com/quotes/author/jack-ma/) > [“There are good days and hard days for me, even now. Don't let the hard days win. Today, it seemed, would indeed be yet…](https://sms4smile.com/quotes/sarah-j-maas/there-are-good-days-and-hard-days-for-me-even-now-don-t-let-the-hard/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) ## More by Robert Dugoni > [“You’ve climbed higher mountains than I ever had to climb, but you have one more mountain to climb, and you know it. The past…](https://sms4smile.com/quotes/robert-dugoni/you-ve-climbed-higher-mountains-than-i-ever-had-to-climb-but-you-have/) [Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/) > [“A disorganized killer is much more impulsive and haphazard. Disorganized killers make mistakes, leave fingerprints, fail to keep from being seen. Organized killers consider…](https://sms4smile.com/quotes/robert-dugoni/a-disorganized-killer-is-much-more-impulsive-and-haphazard/) [Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/) > [“Kimi Kanasket was a black mark on an otherwise joyous occasion, like the drunk uncle who causes a scene at a family wedding. You…](https://sms4smile.com/quotes/robert-dugoni/kimi-kanasket-was-a-black-mark-on-an-otherwise-joyous-occasion-like/) [Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/) > [“Interrupting a man when he’s discussing his profession is like telling him what he has to say isn’t important. Besides, you never learn anything…](https://sms4smile.com/quotes/robert-dugoni/interrupting-a-man-when-he-s-discussing-his-profession-is-like/) [Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/) > [“Moving forward doesn’t mean forgetting the past. Moving forward means doing something about the past.”](https://sms4smile.com/quotes/robert-dugoni/moving-forward-doesn-t-mean-forgetting-the-past-moving-forward-means/) [Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/) > [“building, all tinted glass and natural lighting, was nothing like the cement tomb where”](https://sms4smile.com/quotes/robert-dugoni/building-all-tinted-glass-and-natural-lighting-was-nothing-like-the/) [Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/) > [Whether you're an unpublished novelist or a sixteen-time New York Times bestselling author, you can always improve your craft. You can always become a…](https://sms4smile.com/quotes/robert-dugoni/whether-you-re-an-unpublished-novelist-or-a-sixteen-time-new-york/) [Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/) > [“In time, though, you learn how to live with the pain. You learn how to live with all the memories, and you learn not…](https://sms4smile.com/quotes/robert-dugoni/in-time-though-you-learn-how-to-live-with-the-pain-you-learn-how-to/) [Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/) > [The walls were down, the only thing I could do was rebuild.](https://sms4smile.com/quotes/robert-dugoni/the-walls-were-down-the-only-thing-i-could-do-was-rebuild/) [Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/) > [“That’s what our minds do. They protect us. They bury those memories that would cripple us, so that we can live with ourselves.”](https://sms4smile.com/quotes/robert-dugoni/that-s-what-our-minds-do-they-protect-us-they-bury-those-memories/) [Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/) > [“There’s a can of cat food and a spoon on the floor somewhere. Take it out back and bang on it. My cat’s still…](https://sms4smile.com/quotes/robert-dugoni/there-s-a-can-of-cat-food-and-a-spoon-on-the-floor-somewhere-take-it/) [Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/) > [“You just need to show a little initiative and you could have my job someday.” Hooray! At least I’d have a window to throw…](https://sms4smile.com/quotes/robert-dugoni/you-just-need-to-show-a-little-initiative-and-you-could-have-my-job/) [Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/) > [“There’s a huge difference between love and need. Someone who needs you will put themselves first. Someone who loves you will put you first.”](https://sms4smile.com/quotes/robert-dugoni/there-s-a-huge-difference-between-love-and-need-someone-who-needs-you/) [Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/) > [“We try too hard to figure out why these guys kill when it’s really not possible to identify all of the factors that cause…](https://sms4smile.com/quotes/robert-dugoni/we-try-too-hard-to-figure-out-why-these-guys-kill-when-it-s-really/) [Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/) > [“It’s a terrible thing when a child is stripped of his perception that his parents are perfect. Kids want to believe their parents will…](https://sms4smile.com/quotes/robert-dugoni/it-s-a-terrible-thing-when-a-child-is-stripped-of-his-perception-that/) [Robert Dugoni](https://sms4smile.com/quotes/author/robert-dugoni/) [Explore all 43 Robert Dugoni quotes ](https://sms4smile.com/quotes/author/robert-dugoni/) ## More Better day quotes > [If a person measures his spiritual fulfillment in terms of cosmic visions, surpassing peace of mind, or ecstasy, then he is not likely to…](https://sms4smile.com/quotes/arthur-miller/if-a-person-measures-his-spiritual-fulfillment-in-terms-of-cosmic/) [Arthur Miller](https://sms4smile.com/quotes/author/arthur-miller/) > [We have seen better days.](https://sms4smile.com/quotes/william-shakespeare/we-have-seen-better-days/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [“The room was so neat and tidy it made me feel quite depressed...I do not allow myself to repine about what cannot be helped;…](https://sms4smile.com/quotes/elizabeth-peters/the-room-was-so-neat-and-tidy-it-made-me-feel-quite-depressed-i-do/) [Elizabeth Peters](https://sms4smile.com/quotes/author/elizabeth-peters/) > [For me, it's about the small things in the fight to get better day by day.](https://sms4smile.com/quotes/erling-haaland/for-me-it-s-about-the-small-things-in-the-fight-to-get-better-day-by/) [Erling Haaland](https://sms4smile.com/quotes/author/erling-haaland/) > [“In every rainstorm it’s your scream that I hear after every lightning strike. Reminding me of better days and the days of tomorrow”](https://sms4smile.com/quotes/austin-v-songer/in-every-rainstorm-it-s-your-scream-that-i-hear-after-every-lightning/) [Austin V. Songer](https://sms4smile.com/quotes/author/austin-v-songer/) > [After awhile you just can't cry anymore. You just have to believe that what happens is what's supposed to happen and you can't change…](https://sms4smile.com/quotes/ritu-ghatourey/after-awhile-you-just-can-t-cry-anymore-you-just-have-to-believe-that/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Love being in such a positive atmosphere! It's always makes for a better day!](https://sms4smile.com/quotes/anonymous/love-being-in-such-a-positive-atmosphere-it-s-always-makes-for-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“A little reminder I needed today as I dive deeper into this incredible publishing journey. Surround yourself with those who lift you higher, believe…](https://sms4smile.com/quotes/paula-rosa/a-little-reminder-i-needed-today-as-i-dive-deeper-into-this/) [Paula Rosa](https://sms4smile.com/quotes/author/paula-rosa/) > [A liberal is a man or a woman or a child who looks forward to a better day, a more tranquil night, and a…](https://sms4smile.com/quotes/leonard-bernstein/a-liberal-is-a-man-or-a-woman-or-a-child-who-looks-forward-to-a/) [Leonard Bernstein](https://sms4smile.com/quotes/author/leonard-bernstein/) > [Better days are coming they are called Saturday & Sunday.](https://sms4smile.com/quotes/anurag-prakash-ray/better-days-are-coming-they-are-called-saturday-sunday/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [I tell myself that tomorrow holds better days but it just never really happens anymore.](https://sms4smile.com/quotes/anonymous/i-tell-myself-that-tomorrow-holds-better-days-but-it-just-never/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Hope -- Hope in the face of difficulty. Hope in the face of uncertainty. The audacity of hope! In the end, that is Gods…](https://sms4smile.com/quotes/barack-obama/hope-hope-in-the-face-of-difficulty-hope-in-the-face-of-uncertainty/) [BARACK OBAMA](https://sms4smile.com/quotes/author/barack-obama/) > [A day of bad writing is always better than a day of no writing.](https://sms4smile.com/quotes/don-roff/a-day-of-bad-writing-is-always-better-than-a-day-of-no-writing/) [Don Roff](https://sms4smile.com/quotes/author/don-roff/) > [The future is no place to place your better days.](https://sms4smile.com/quotes/anonymous/the-future-is-no-place-to-place-your-better-days/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“When you're lying in bed at night and regrets from the day come to steal your sleep... "I should have" "If only I'd" "I…](https://sms4smile.com/quotes/l-r-knost/when-you-re-lying-in-bed-at-night-and-regrets-from-the-day-come-to/) [L.R. Knost](https://sms4smile.com/quotes/author/l-r-knost/) [Browse all 375 Better day quotes ](https://sms4smile.com/quotes/about/better-day/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“If today is your worst day, then tomorrow is going to be a little better, right? And the day after that will also be a little better. Each day will get a little better, Alex, but only if you let me help you. So right now, all you have to do is get through today. That’s not too hard, right? Just get through today. 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