---
title: "Meaning & Key Takeaway of: I take my guided relaxations seriously. I…"
description: "\"“I take my guided relaxations seriously. I don’t swear at you or make bad jokes in the script. We’ll keep that gentle stuff separate. Just promise me y..."
image: "https://sms4smile.com/quotes/i/303/robert-duff-38540_bad-jokes_i-take-my-guided-relaxations-seriously-i_2115209.jpg"
---

#  I take my guided relaxations seriously. I don’t swear at…

![“I take my guided relaxations seriously. I don’t swear at you or make bad jokes in the script. We’ll keep that gentle stuff separate. Just promise me you’ll imagine that my voice sounds like Bob Ross when you read through it.” quote by Robert Duff](https://sms4smile.com/quotes/i/303/robert-duff-38540_bad-jokes_i-take-my-guided-relaxations-seriously-i_2115209.jpg)   [Download](https://sms4smile.com/quotes/i/303/robert-duff-38540_bad-jokes_i-take-my-guided-relaxations-seriously-i_2115209.jpg) [Open image](https://sms4smile.com/quotes/i/303/robert-duff-38540_bad-jokes_i-take-my-guided-relaxations-seriously-i_2115209.jpg)

> ““I take my guided relaxations seriously. I don’t swear at you or make bad jokes in the script. We’ll keep that gentle stuff separate. Just promise me you’ll imagine that my voice sounds like Bob Ross when you read through it.””

[Robert Duff](https://sms4smile.com/quotes/author/robert-duff/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The speaker emphasizes a gentle, respectful tone in relaxation scripts, likening his voice to Bob Ross for calm effect.

**In simple terms:** He uses a soothing voice, avoiding jokes, to guide relaxation.

Key Takeaway

Maintain a calm, respectful tone in guided sessions.

Themes

mindfulness voice tone relaxation technique

Mood

calming serious

Type

instructional personal anecdote

When to use this quote

- meditation practice
- stress reduction
- audio recording

Key Concepts

gentle guidance audio therapy

Questions to Reflect On

- How does voice style affect listener trust?
- Can humor ever fit into relaxation scripts?

A Different Perspective

Too much seriousness may reduce engagement for some listeners.

★ ★ ★ ★ ★   No ratings yet

[Bad jokes](https://sms4smile.com/quotes/about/bad-jokes/) [Bob Ross](https://sms4smile.com/quotes/about/bob-ross-230223/) [Gentle](https://sms4smile.com/quotes/about/gentle/) [Gentle Stuff](https://sms4smile.com/quotes/about/gentle-stuff-4289055/) [Guided Relaxations](https://sms4smile.com/quotes/about/guided-relaxations-4289053/) [Relaxations](https://sms4smile.com/quotes/about/relaxations-2878765/) [Relaxations Seriously](https://sms4smile.com/quotes/about/relaxations-seriously-4289054/) [Script](https://sms4smile.com/quotes/about/script/)

## Related quotes

> [Other relaxations are peculiar to certain times, places and stages of life, but the study of letters is the nourishment of our youth, and…](https://sms4smile.com/quotes/marcus-tullius-cicero/other-relaxations-are-peculiar-to-certain-times-places-and-stages-of/)

[Marcus Tullius Cicero](https://sms4smile.com/quotes/author/marcus-tullius-cicero/)

> [“Bob Ross is my spirit animal”](https://sms4smile.com/quotes/brooke-bida/bob-ross-is-my-spirit-animal/)

[Brooke Bida](https://sms4smile.com/quotes/author/brooke-bida/)

> [I don't consider myself a comic but a performer. A comic tells bad jokes.](https://sms4smile.com/quotes/sandra-bernhard/i-don-t-consider-myself-a-comic-but-a-performer-a-comic-tells-bad/)

[Sandra Bernhard](https://sms4smile.com/quotes/author/sandra-bernhard/)

> [It was a strange feeling going into a church I did not know for a service that I did not really believe in, but…](https://sms4smile.com/quotes/michael-palin/it-was-a-strange-feeling-going-into-a-church-i-did-not-know-for-a/)

[Michael Palin](https://sms4smile.com/quotes/author/michael-palin/)

> [When your time is good, your mistakes r taken as a joke. But When your time is bad, even your jokes r noticed as…](https://sms4smile.com/quotes/anonymous/when-your-time-is-good-your-mistakes-r-taken-as-a-joke-but-when-your/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [So this is it. You are scored on my heart, Clark. You were from the first day you walked in, with your ridiculous clothes…](https://sms4smile.com/quotes/jojo-moyes/so-this-is-it-you-are-scored-on-my-heart-clark-you-were-from-the/)

[Jojo Moyes](https://sms4smile.com/quotes/author/jojo-moyes/)

> [When your time is GOOD Then your mistakes are taken as jokes But when your time is BAD then even your jokes are noticed…](https://sms4smile.com/quotes/sheetal-soni/when-your-time-is-good-then-your-mistakes-are-taken-as-jokes-but-when/)

[Sheetal Soni](https://sms4smile.com/quotes/author/sheetal-soni/)

> [A girl can tell I like her when I blush or start telling bad jokes.](https://sms4smile.com/quotes/zac-efron/a-girl-can-tell-i-like-her-when-i-blush-or-start-telling-bad-jokes/)

[Zac Efron](https://sms4smile.com/quotes/author/zac-efron/)

> [No matter how funny the bad jokes are, the jokes they create wants to build the moment with you with their effort.](https://sms4smile.com/quotes/anonymous/no-matter-how-funny-the-bad-jokes-are-the-jokes-they-create-wants-to/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“here was a particular kind of energy in those early days, something I've only really found in startups. The regulars - the boring 9-to-5…](https://sms4smile.com/quotes/yudhanjaya-wijeratne/here-was-a-particular-kind-of-energy-in-those-early-days-something-i/)

[Yudhanjaya Wijeratne](https://sms4smile.com/quotes/author/yudhanjaya-wijeratne/)

> [Bad jokes and gay marriage are destroying this country. But torture can save it.](https://sms4smile.com/quotes/jon-stewart/bad-jokes-and-gay-marriage-are-destroying-this-country-but-torture/)

[Jon Stewart](https://sms4smile.com/quotes/author/jon-stewart/)

> [“in this society, things you’d think could only be bad jokes actually happen all the time.”](https://sms4smile.com/quotes/banana-yoshimoto/in-this-society-things-you-d-think-could-only-be-bad-jokes-actually/)

[Banana Yoshimoto](https://sms4smile.com/quotes/author/banana-yoshimoto/)

> [The two-party system is a bad joke on the American people; when it comes to Republicans and Democrats remember they are two sides of…](https://sms4smile.com/quotes/aaron-russo/the-two-party-system-is-a-bad-joke-on-the-american-people-when-it/)

[Aaron Russo](https://sms4smile.com/quotes/author/aaron-russo/)

> [If you know me you know how uncool I am. I stutter, wear bad clothes, make bad jokes, make conversation uncomfortable, the list goes…](https://sms4smile.com/quotes/pete-wentz/if-you-know-me-you-know-how-uncool-i-am-i-stutter-wear-bad-clothes/)

[Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/)

> [I wish I had never met you. There would be no need to impress you. No need to want you. No need for loving…](https://sms4smile.com/quotes/anonymous/i-wish-i-had-never-met-you-there-would-be-no-need-to-impress-you-no/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Robert Duff

> [“If you thought your mind had a monopoly on screwing you over, you were sorely mistaken. Your body seems to be in cahoots with…](https://sms4smile.com/quotes/robert-duff/if-you-thought-your-mind-had-a-monopoly-on-screwing-you-over-you-were/)

[Robert Duff](https://sms4smile.com/quotes/author/robert-duff/)

> [“Whether your spirit weapon is a badass ninja katana or a freakin’ rocket launcher, I will help you wield its epic power and slay…](https://sms4smile.com/quotes/robert-duff/whether-your-spirit-weapon-is-a-badass-ninja-katana-or-a-freakin/)

[Robert Duff](https://sms4smile.com/quotes/author/robert-duff/)

> [“What you are working towards in your recovery from anxiety issues is not only to help yourself avoid unnecessary anxiety when it’s possible, but…](https://sms4smile.com/quotes/robert-duff/what-you-are-working-towards-in-your-recovery-from-anxiety-issues-is/)

[Robert Duff](https://sms4smile.com/quotes/author/robert-duff/)

> [“Put your imagination hat on, because we are going back to prehistoric times. I don't know if you are a dude, a chick, or…](https://sms4smile.com/quotes/robert-duff/put-your-imagination-hat-on-because-we-are-going-back-to-prehistoric/)

[Robert Duff](https://sms4smile.com/quotes/author/robert-duff/)

> [“When you have unhelpful thinking that makes you feel crappy or act in ways that are not in line with your typical self, we…](https://sms4smile.com/quotes/robert-duff/when-you-have-unhelpful-thinking-that-makes-you-feel-crappy-or-act-in/)

[Robert Duff](https://sms4smile.com/quotes/author/robert-duff/)

> [“What if I told you that taking breaks and doing nice things for yourself was not a waste of time? What if I said…](https://sms4smile.com/quotes/robert-duff/what-if-i-told-you-that-taking-breaks-and-doing-nice-things-for/)

[Robert Duff](https://sms4smile.com/quotes/author/robert-duff/)

> [“Whatever you do right now... don't think of a purple monkey. I bet you thought of a purple monkey.”](https://sms4smile.com/quotes/robert-duff/whatever-you-do-right-now-don-t-think-of-a-purple-monkey-i-bet-you/)

[Robert Duff](https://sms4smile.com/quotes/author/robert-duff/)

> [“Ch. 3 Your Body is an Asshole too”](https://sms4smile.com/quotes/robert-duff/ch-3-your-body-is-an-asshole-too/)

[Robert Duff](https://sms4smile.com/quotes/author/robert-duff/)

> [“I'm going to be talking to you like a normal person. That means that I will be swearing a lot and making up stupid…](https://sms4smile.com/quotes/robert-duff/i-m-going-to-be-talking-to-you-like-a-normal-person-that-means-that-i/)

[Robert Duff](https://sms4smile.com/quotes/author/robert-duff/)

> [“panic attack, which is basically when you have intense fear plus a few of those symptoms, and it pops up all of the sudden…](https://sms4smile.com/quotes/robert-duff/panic-attack-which-is-basically-when-you-have-intense-fear-plus-a-few/)

[Robert Duff](https://sms4smile.com/quotes/author/robert-duff/)

[Explore all 11 Robert Duff quotes ](https://sms4smile.com/quotes/author/robert-duff/)

## More Bad jokes quotes

> [I wish I had never met you. There would be no need to impress you. No need to want you. No need for loving…](https://sms4smile.com/quotes/anonymous/i-wish-i-had-never-met-you-there-would-be-no-need-to-impress-you-no/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If you know me you know how uncool I am. I stutter, wear bad clothes, make bad jokes, make conversation uncomfortable, the list goes…](https://sms4smile.com/quotes/pete-wentz/if-you-know-me-you-know-how-uncool-i-am-i-stutter-wear-bad-clothes/)

[Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/)

> [The two-party system is a bad joke on the American people; when it comes to Republicans and Democrats remember they are two sides of…](https://sms4smile.com/quotes/aaron-russo/the-two-party-system-is-a-bad-joke-on-the-american-people-when-it/)

[Aaron Russo](https://sms4smile.com/quotes/author/aaron-russo/)

> [“in this society, things you’d think could only be bad jokes actually happen all the time.”](https://sms4smile.com/quotes/banana-yoshimoto/in-this-society-things-you-d-think-could-only-be-bad-jokes-actually/)

[Banana Yoshimoto](https://sms4smile.com/quotes/author/banana-yoshimoto/)

> [Bad jokes and gay marriage are destroying this country. But torture can save it.](https://sms4smile.com/quotes/jon-stewart/bad-jokes-and-gay-marriage-are-destroying-this-country-but-torture/)

[Jon Stewart](https://sms4smile.com/quotes/author/jon-stewart/)

> [“here was a particular kind of energy in those early days, something I've only really found in startups. The regulars - the boring 9-to-5…](https://sms4smile.com/quotes/yudhanjaya-wijeratne/here-was-a-particular-kind-of-energy-in-those-early-days-something-i/)

[Yudhanjaya Wijeratne](https://sms4smile.com/quotes/author/yudhanjaya-wijeratne/)

> [No matter how funny the bad jokes are, the jokes they create wants to build the moment with you with their effort.](https://sms4smile.com/quotes/anonymous/no-matter-how-funny-the-bad-jokes-are-the-jokes-they-create-wants-to/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [A girl can tell I like her when I blush or start telling bad jokes.](https://sms4smile.com/quotes/zac-efron/a-girl-can-tell-i-like-her-when-i-blush-or-start-telling-bad-jokes/)

[Zac Efron](https://sms4smile.com/quotes/author/zac-efron/)

> [When your time is GOOD Then your mistakes are taken as jokes But when your time is BAD then even your jokes are noticed…](https://sms4smile.com/quotes/sheetal-soni/when-your-time-is-good-then-your-mistakes-are-taken-as-jokes-but-when/)

[Sheetal Soni](https://sms4smile.com/quotes/author/sheetal-soni/)

> [So this is it. You are scored on my heart, Clark. You were from the first day you walked in, with your ridiculous clothes…](https://sms4smile.com/quotes/jojo-moyes/so-this-is-it-you-are-scored-on-my-heart-clark-you-were-from-the/)

[Jojo Moyes](https://sms4smile.com/quotes/author/jojo-moyes/)

> [When your time is good, your mistakes r taken as a joke. But When your time is bad, even your jokes r noticed as…](https://sms4smile.com/quotes/anonymous/when-your-time-is-good-your-mistakes-r-taken-as-a-joke-but-when-your/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [It was a strange feeling going into a church I did not know for a service that I did not really believe in, but…](https://sms4smile.com/quotes/michael-palin/it-was-a-strange-feeling-going-into-a-church-i-did-not-know-for-a/)

[Michael Palin](https://sms4smile.com/quotes/author/michael-palin/)

> [I don't consider myself a comic but a performer. A comic tells bad jokes.](https://sms4smile.com/quotes/sandra-bernhard/i-don-t-consider-myself-a-comic-but-a-performer-a-comic-tells-bad/)

[Sandra Bernhard](https://sms4smile.com/quotes/author/sandra-bernhard/)

> [Death meant little to me. It was the last joke in a series of bad jokes.](https://sms4smile.com/quotes/charles-bukowski/death-meant-little-to-me-it-was-the-last-joke-in-a-series-of-bad-jokes/)

[Charles Bukowski](https://sms4smile.com/quotes/author/charles-bukowski/)

> [My life is passed in making bad jokes and seeing them turn into true prophecies.](https://sms4smile.com/quotes/anonymous/my-life-is-passed-in-making-bad-jokes-and-seeing-them-turn-into-true/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Browse all 43 Bad jokes quotes ](https://sms4smile.com/quotes/about/bad-jokes/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“I take my guided relaxations seriously. I don’t swear at you or make bad jokes in the script. We’ll keep that gentle stuff separate. Just promise me you’ll imagine that my voice sounds like Bob Ross when you read through it.”",
            "creator": {
                "@type": "Person",
                "name": "Robert Duff"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/robert-duff/i-take-my-guided-relaxations-seriously-i-don-t-swear-at-you-or-make/",
            "about": {
                "@type": "Thing",
                "name": "Bad jokes"
            },
            "@id": "https://sms4smile.com/quotes/robert-duff/i-take-my-guided-relaxations-seriously-i-don-t-swear-at-you-or-make/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/303/robert-duff-38540_bad-jokes_i-take-my-guided-relaxations-seriously-i_2115209.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/303/robert-duff-38540_bad-jokes_i-take-my-guided-relaxations-seriously-i_2115209.jpg",
                "url": "https://sms4smile.com/quotes/i/303/robert-duff-38540_bad-jokes_i-take-my-guided-relaxations-seriously-i_2115209.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I take my guided relaxations seriously. I don’t swear at you or make bad jokes in the script. We’ll keep…” — Robert Duff",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Robert Duff",
                    "item": "https://sms4smile.com/quotes/author/robert-duff/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“I take my guided relaxations seriously....",
                    "item": "https://sms4smile.com/quotes/robert-duff/i-take-my-guided-relaxations-seriously-i-don-t-swear-at-you-or-make/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/robert-duff/i-take-my-guided-relaxations-seriously-i-don-t-swear-at-you-or-make/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
