--- title: "Meaning & Key Takeaway of: The best way to dispel negative thoughts…" description: "\"The best way to dispel negative thoughts is to require that they have a purpose.\" — Robert Breault" image: "https://sms4smile.com/quotes/i/7a5/robert-breault-304_attitude_the-best-way-to-dispel-negative-thoughts_1232764.png" --- # The best way to dispel negative thoughts is to require… ![“The best way to dispel negative thoughts is to require that they have a purpose.” quote by Robert Breault](https://sms4smile.com/quotes/i/7a5/robert-breault-304_attitude_the-best-way-to-dispel-negative-thoughts_1232764.png) [Download](https://sms4smile.com/quotes/i/7a5/robert-breault-304_attitude_the-best-way-to-dispel-negative-thoughts_1232764.png) [Open image](https://sms4smile.com/quotes/i/7a5/robert-breault-304_attitude_the-best-way-to-dispel-negative-thoughts_1232764.png) > “The best way to dispel negative thoughts is to require that they have a purpose.” [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Negative thoughts become useful when assigned a clear purpose, turning them into motivational tools. **In simple terms:** Give purpose to negative thoughts. Key Takeaway Redirect negativity into purpose. Themes mindset purpose negativity Mood practical encouraging Type self‑help psychology When to use this quote - therapy - coaching - personal development - goal setting Key Concepts cognitive psychology self‑help motivation Questions to Reflect On - How can you assign purpose to a specific worry? - What purpose can a negative thought serve? 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Bennett](https://sms4smile.com/quotes/author/roy-t-bennett/) > [“POSSIBILITY -“All things are possible to those who believe. -“The scripture declares that without hope people perish, but with hope they not only survive…](https://sms4smile.com/quotes/sekou-obadias/possibility-all-things-are-possible-to-those-who-believe-the/) [Sekou Obadias](https://sms4smile.com/quotes/author/sekou-obadias/) > [People have one of two extreme reactions to my book. 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Nothing…](https://sms4smile.com/quotes/joseph-murphy/fear-is-a-negative-thought-in-your-mind-supplant-it-with-a/) [Joseph Murphy](https://sms4smile.com/quotes/author/joseph-murphy/) > [Being positive helps you to keep away negative thoughts. And helps you to stand in adverse circumstances with the hope that in the end…](https://sms4smile.com/quotes/anurag-prakash-ray/being-positive-helps-you-to-keep-away-negative-thoughts-and-helps-you/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Every time you think a negative thought, it's one step in the wrong direction, for me.](https://sms4smile.com/quotes/sean-paul/every-time-you-think-a-negative-thought-it-s-one-step-in-the-wrong/) [Sean Paul](https://sms4smile.com/quotes/author/sean-paul/) > [As we are coming to the end of the year, I want you to forget about the past, the failure, the negative thoughts or…](https://sms4smile.com/quotes/anonymous/as-we-are-coming-to-the-end-of-the-year-i-want-you-to-forget-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Robert Breault > [You will not find a soulmate in the quiet of your room. You must go to a noisy place and look in the quiet…](https://sms4smile.com/quotes/robert-breault/you-will-not-find-a-soulmate-in-the-quiet-of-your-room-you-must-go-to/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [Never mind the odds against you. If you doubled your effort, what would the odds against you do — send for reinforcements?](https://sms4smile.com/quotes/robert-breault/never-mind-the-odds-against-you-if-you-doubled-your-effort-what-would/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [Of course I doubt. I do not practice a certainty. I practice a faith.](https://sms4smile.com/quotes/robert-breault/of-course-i-doubt-i-do-not-practice-a-certainty-i-practice-a-faith/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [Retirement is having nothing to do and someone always keeping you from it.](https://sms4smile.com/quotes/robert-breault/retirement-is-having-nothing-to-do-and-someone-always-keeping-you/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [There is in art the notion of less is more, which is to say, you don't torture a painting that has already confessed.](https://sms4smile.com/quotes/robert-breault/there-is-in-art-the-notion-of-less-is-more-which-is-to-say-you-don-t/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [One's dream is defeated not by unsolvable problems, but by all the more-or-less satisfactory solutions that kill it forever.](https://sms4smile.com/quotes/robert-breault/one-s-dream-is-defeated-not-by-unsolvable-problems-but-by-all-the/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [I cultivate my garden, and my garden cultivates me.](https://sms4smile.com/quotes/robert-breault/i-cultivate-my-garden-and-my-garden-cultivates-me/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [In the end you regret less the things you believed that weren't true than the things that never came true because you didn't believe.](https://sms4smile.com/quotes/robert-breault/in-the-end-you-regret-less-the-things-you-believed-that-weren-t-true/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [The trick to getting ahead is to give it the same effort you give to getting even.](https://sms4smile.com/quotes/robert-breault/the-trick-to-getting-ahead-is-to-give-it-the-same-effort-you-give-to/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [Man will have replicated his own intelligence not when he teaches a computer to reason but when he teaches a computer to have a…](https://sms4smile.com/quotes/robert-breault/man-will-have-replicated-his-own-intelligence-not-when-he-teaches-a/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [To hurt someone you know will forgive you is the unkindiest thing of all.](https://sms4smile.com/quotes/robert-breault/to-hurt-someone-you-know-will-forgive-you-is-the-unkindiest-thing-of/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [For every person who atones, a hundred others find regret sufficient.](https://sms4smile.com/quotes/robert-breault/for-every-person-who-atones-a-hundred-others-find-regret-sufficient/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [As a means to success, determination has this advantage over talent - that it does not have to be recognized by others.](https://sms4smile.com/quotes/robert-breault/as-a-means-to-success-determination-has-this-advantage-over-talent/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [As a gardener, I wonder if flowers really can't speak or just exercise unfailing good judgment in the matter.](https://sms4smile.com/quotes/robert-breault/as-a-gardener-i-wonder-if-flowers-really-can-t-speak-or-just-exercise/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [Genius is a plodding intellect, incapable of dreaming up the obstacles that stop the rest of us.](https://sms4smile.com/quotes/robert-breault/genius-is-a-plodding-intellect-incapable-of-dreaming-up-the-obstacles/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) [Explore all 710 Robert Breault quotes ](https://sms4smile.com/quotes/author/robert-breault/) ## More Attitude quotes > [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/) [MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [It's not the method, it's the mindset.](https://sms4smile.com/quotes/andy-gilbert/it-s-not-the-method-it-s-the-mindset/) [Andy Gilbert](https://sms4smile.com/quotes/author/andy-gilbert/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Changes before your eyes, things you can do and things you can't. My attitude is always let it keep rolling.](https://sms4smile.com/quotes/terrence-malick/changes-before-your-eyes-things-you-can-do-and-things-you-can-t-my/) [Terrence Malick](https://sms4smile.com/quotes/author/terrence-malick/) > [Vow to be valiant. Resolve to be radiant. Determine to be dynamic. Strive to be sincere. Aspire to be attuned.](https://sms4smile.com/quotes/william-arthur-ward/vow-to-be-valiant-resolve-to-be-radiant-determine-to-be-dynamic/) [William Arthur Ward](https://sms4smile.com/quotes/author/william-arthur-ward/) > [Don't judge me because I'm stupid. Don't judge me because I'm, mean. Don't judge me because I'm weird. Don't judge me for mistakes. Because…](https://sms4smile.com/quotes/isaiah-harden-me/don-t-judge-me-because-i-m-stupid-don-t-judge-me-because-i-m-mean-don/) [Isaiah Harden (Me](https://sms4smile.com/quotes/author/isaiah-harden-me/) > [Your feelings (mood) dictate your thought, your thought determines your attitude (reactions) and your attitude describes your lifestyle, so: be careful how you feel](https://sms4smile.com/quotes/sheye-hassan/your-feelings-mood-dictate-your-thought-your-thought-determines-your/) [Sheye Hassan](https://sms4smile.com/quotes/author/sheye-hassan/) > [Success will come when the societal attitude changes and not a single woman in America asks herself the question 'What did I do?'.](https://sms4smile.com/quotes/joe-biden/success-will-come-when-the-societal-attitude-changes-and-not-a-single/) [Joe Biden](https://sms4smile.com/quotes/author/joe-biden/) > [“Good Seeds! Gratitude is the Greatest Attitude that has no Substitute.”](https://sms4smile.com/quotes/bernard-kelvin-clive/good-seeds-gratitude-is-the-greatest-attitude-that-has-no-substitute/) [Bernard Kelvin Clive](https://sms4smile.com/quotes/author/bernard-kelvin-clive/) > [Jeff Chu's pilgrimage across America to discover his own place as a gay man in the Christian church as well as attitudes about being…](https://sms4smile.com/quotes/donna-freitas/jeff-chu-s-pilgrimage-across-america-to-discover-his-own-place-as-a/) [Donna Freitas](https://sms4smile.com/quotes/author/donna-freitas/) > [One genuine reason to feel jealous of my parents:-) I will never ever have a kid as awesome as their's...](https://sms4smile.com/quotes/anonymous/one-genuine-reason-to-feel-jealous-of-my-parents-i-will-never-ever/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm optimistic Hong Kong will achieve universal suffrage - no matter the attitude of Beijing.](https://sms4smile.com/quotes/joshua-wong/i-m-optimistic-hong-kong-will-achieve-universal-suffrage-no-matter/) [Joshua Wong](https://sms4smile.com/quotes/author/joshua-wong/) > [My attitude it that you don't give in.](https://sms4smile.com/quotes/phil-taylor/my-attitude-it-that-you-don-t-give-in/) [Phil Taylor](https://sms4smile.com/quotes/author/phil-taylor/) > [Transparency pertains to impartial behavior, implies openness, communication, and accountability. Inculcate transparency in attitude and experience a life free of controversy and blame](https://sms4smile.com/quotes/dr-anil-kr-sinha/transparency-pertains-to-impartial-behavior-implies-openness/) [Dr Anil Kr Sinha](https://sms4smile.com/quotes/author/dr-anil-kr-sinha/) > [And if the mind thinks with a believing attitude one can do amazing things.](https://sms4smile.com/quotes/norman-vincent-peale/and-if-the-mind-thinks-with-a-believing-attitude-one-can-do-amazing/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) [Browse all 9,543 Attitude quotes ](https://sms4smile.com/quotes/about/attitude/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The best way to dispel negative thoughts is to require that they have a purpose.", "creator": { "@type": "Person", "name": "Robert Breault" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/robert-breault/the-best-way-to-dispel-negative-thoughts-is-to-require-that-they-have/", "about": { "@type": "Thing", "name": "Attitude" }, "@id": "https://sms4smile.com/quotes/robert-breault/the-best-way-to-dispel-negative-thoughts-is-to-require-that-they-have/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/7a5/robert-breault-304_attitude_the-best-way-to-dispel-negative-thoughts_1232764.png", "contentUrl": "https://sms4smile.com/quotes/i/7a5/robert-breault-304_attitude_the-best-way-to-dispel-negative-thoughts_1232764.png", "url": "https://sms4smile.com/quotes/i/7a5/robert-breault-304_attitude_the-best-way-to-dispel-negative-thoughts_1232764.png", "width": 1080, "height": 1080, "caption": "“The best way to dispel negative thoughts is to require that they have a purpose.” — Robert Breault", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Robert Breault", "item": "https://sms4smile.com/quotes/author/robert-breault/" }, { "@type": "ListItem", "position": 4, "name": "The best way to dispel negative...", "item": "https://sms4smile.com/quotes/robert-breault/the-best-way-to-dispel-negative-thoughts-is-to-require-that-they-have/" } ], "@id": "https://sms4smile.com/quotes/robert-breault/the-best-way-to-dispel-negative-thoughts-is-to-require-that-they-have/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```