--- title: "Meaning & Key Takeaway of: I refuse to be burdened by vague worries…" description: "\"I refuse to be burdened by vague worries. If something wants to worry me, it will have to make itself clear.\" — Robert Breault" image: "https://sms4smile.com/quotes/i/b68/robert-breault-304_clear_i-refuse-to-be-burdened-by-vague-worries_1561584.png" --- # I refuse to be burdened by vague worries. If something… ![“I refuse to be burdened by vague worries. If something wants to worry me, it will have to make itself clear.” quote by Robert Breault](https://sms4smile.com/quotes/i/b68/robert-breault-304_clear_i-refuse-to-be-burdened-by-vague-worries_1561584.png) [Download](https://sms4smile.com/quotes/i/b68/robert-breault-304_clear_i-refuse-to-be-burdened-by-vague-worries_1561584.png) [Open image](https://sms4smile.com/quotes/i/b68/robert-breault-304_clear_i-refuse-to-be-burdened-by-vague-worries_1561584.png) > “I refuse to be burdened by vague worries. If something wants to worry me, it will have to make itself clear.” [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Clear, specific concerns are necessary for genuine anxiety; vague fears lack substance and thus lose power. **In simple terms:** Only clear worries affect you. Key Takeaway Seek clarity before fearing. Themes anxiety clarity mental health Mood thoughtful calm Type advice philosophical When to use this quote - personal reflection - decision making - stress management - therapy - goal setting Key Concepts cognitive appraisal mindfulness Questions to Reflect On - How can you turn vague worries into concrete questions? - What steps help you clarify a fear? A Different Perspective Vague worries may still cause subconscious stress. ★ ★ ★ ★ ★ No ratings yet [Clear](https://sms4smile.com/quotes/about/clear/) [Fear](https://sms4smile.com/quotes/about/fear/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Refuse](https://sms4smile.com/quotes/about/refuse/) [Vague](https://sms4smile.com/quotes/about/vague/) [Vague Worries](https://sms4smile.com/quotes/about/vague-worries-5858999/) [Want](https://sms4smile.com/quotes/about/want/) [Wants Worry](https://sms4smile.com/quotes/about/wants-worry-5859000/) [Worries](https://sms4smile.com/quotes/about/worries/) [Worries Wants](https://sms4smile.com/quotes/about/worries-wants-5859001/) [Worry](https://sms4smile.com/quotes/about/worry/) ## Related quotes > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [“Friends, she had realized, could make you do that. Forget the things that worried you most.”](https://sms4smile.com/quotes/jodi-lynn-anderson/friends-she-had-realized-could-make-you-do-that-forget-the-things/) [Jodi Lynn Anderson](https://sms4smile.com/quotes/author/jodi-lynn-anderson/) > [“All worries are less with wine.”](https://sms4smile.com/quotes/amit-kalantri/all-worries-are-less-with-wine/) [Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/) > [What worries me is the professionalism of everything.](https://sms4smile.com/quotes/irvine-welsh/what-worries-me-is-the-professionalism-of-everything/) [Irvine Welsh](https://sms4smile.com/quotes/author/irvine-welsh/) > [I wake up in the morning and one thing that I worry about is maybe I may not have done my best for my…](https://sms4smile.com/quotes/ibrahim-jafari/i-wake-up-in-the-morning-and-one-thing-that-i-worry-about-is-maybe-i/) [Ibrahim Jafari](https://sms4smile.com/quotes/author/ibrahim-jafari/) > [A mile of worries wont take you as far as an inch of action.](https://sms4smile.com/quotes/king-raphy/a-mile-of-worries-wont-take-you-as-far-as-an-inch-of-action/) [King Raphy](https://sms4smile.com/quotes/author/king-raphy/) > [“What I'd really hate would be the settled feeling, with nothing but happiness to look forward to. Of course no life is perfectly happy-…](https://sms4smile.com/quotes/dodie-smith/what-i-d-really-hate-would-be-the-settled-feeling-with-nothing-but/) [Dodie Smith](https://sms4smile.com/quotes/author/dodie-smith/) > [This increasing level of player power worries me. Of course they are the stars but this acquiescence over contracts, transfers, managers and even their…](https://sms4smile.com/quotes/simon-jordan/this-increasing-level-of-player-power-worries-me-of-course-they-are/) [Simon Jordan](https://sms4smile.com/quotes/author/simon-jordan/) > [“When the servants break the cups and saucers, a ‘puzzle’ arises within. Who really breaks the cups and saucers? Who runs this world? One…](https://sms4smile.com/quotes/dada-bhagwan/when-the-servants-break-the-cups-and-saucers-a-puzzle-arises-within/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [“Let go of your worries and focus only on the task at hand. The future will be what it will, and fretting about it…](https://sms4smile.com/quotes/christopher-paolini/let-go-of-your-worries-and-focus-only-on-the-task-at-hand-the-future/) [Christopher Paolini](https://sms4smile.com/quotes/author/christopher-paolini/) > [The richer you are, the more worries you have - problems of security, future. Whatsoever you have, you have to hold it. You have…](https://sms4smile.com/quotes/rajneesh/the-richer-you-are-the-more-worries-you-have-problems-of-security/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Flying is a man's job and its worries are a man's worries.](https://sms4smile.com/quotes/antoine-de-saint-exup-ry/flying-is-a-man-s-job-and-its-worries-are-a-man-s-worries/) [Antoine de Saint-Exupery](https://sms4smile.com/quotes/author/antoine-de-saint-exup-ry/) > [Preachers prepare with this fear: 'Am I going to be able to fill the time?' The audience never worries about that.](https://sms4smile.com/quotes/andy-stanley/preachers-prepare-with-this-fear-am-i-going-to-be-able-to-fill-the/) [Andy Stanley](https://sms4smile.com/quotes/author/andy-stanley/) > [No number of repairs will be able to fix Obamacare. The website is the least of Americans' worries.](https://sms4smile.com/quotes/ben-shapiro/no-number-of-repairs-will-be-able-to-fix-obamacare-the-website-is-the/) [Ben Shapiro](https://sms4smile.com/quotes/author/ben-shapiro/) > [“They who have no central purpose in their life fall an easy prey to petty worries.”](https://sms4smile.com/quotes/tim-sanders/they-who-have-no-central-purpose-in-their-life-fall-an-easy-prey-to/) [Tim Sanders](https://sms4smile.com/quotes/author/tim-sanders/) ## More by Robert Breault > [You will not find a soulmate in the quiet of your room. You must go to a noisy place and look in the quiet…](https://sms4smile.com/quotes/robert-breault/you-will-not-find-a-soulmate-in-the-quiet-of-your-room-you-must-go-to/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [Never mind the odds against you. If you doubled your effort, what would the odds against you do — send for reinforcements?](https://sms4smile.com/quotes/robert-breault/never-mind-the-odds-against-you-if-you-doubled-your-effort-what-would/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [Of course I doubt. I do not practice a certainty. I practice a faith.](https://sms4smile.com/quotes/robert-breault/of-course-i-doubt-i-do-not-practice-a-certainty-i-practice-a-faith/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [Retirement is having nothing to do and someone always keeping you from it.](https://sms4smile.com/quotes/robert-breault/retirement-is-having-nothing-to-do-and-someone-always-keeping-you/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [There is in art the notion of less is more, which is to say, you don't torture a painting that has already confessed.](https://sms4smile.com/quotes/robert-breault/there-is-in-art-the-notion-of-less-is-more-which-is-to-say-you-don-t/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [One's dream is defeated not by unsolvable problems, but by all the more-or-less satisfactory solutions that kill it forever.](https://sms4smile.com/quotes/robert-breault/one-s-dream-is-defeated-not-by-unsolvable-problems-but-by-all-the/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [I cultivate my garden, and my garden cultivates me.](https://sms4smile.com/quotes/robert-breault/i-cultivate-my-garden-and-my-garden-cultivates-me/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [In the end you regret less the things you believed that weren't true than the things that never came true because you didn't believe.](https://sms4smile.com/quotes/robert-breault/in-the-end-you-regret-less-the-things-you-believed-that-weren-t-true/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [The trick to getting ahead is to give it the same effort you give to getting even.](https://sms4smile.com/quotes/robert-breault/the-trick-to-getting-ahead-is-to-give-it-the-same-effort-you-give-to/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [Man will have replicated his own intelligence not when he teaches a computer to reason but when he teaches a computer to have a…](https://sms4smile.com/quotes/robert-breault/man-will-have-replicated-his-own-intelligence-not-when-he-teaches-a/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [To hurt someone you know will forgive you is the unkindiest thing of all.](https://sms4smile.com/quotes/robert-breault/to-hurt-someone-you-know-will-forgive-you-is-the-unkindiest-thing-of/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [For every person who atones, a hundred others find regret sufficient.](https://sms4smile.com/quotes/robert-breault/for-every-person-who-atones-a-hundred-others-find-regret-sufficient/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [As a means to success, determination has this advantage over talent - that it does not have to be recognized by others.](https://sms4smile.com/quotes/robert-breault/as-a-means-to-success-determination-has-this-advantage-over-talent/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [As a gardener, I wonder if flowers really can't speak or just exercise unfailing good judgment in the matter.](https://sms4smile.com/quotes/robert-breault/as-a-gardener-i-wonder-if-flowers-really-can-t-speak-or-just-exercise/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [Genius is a plodding intellect, incapable of dreaming up the obstacles that stop the rest of us.](https://sms4smile.com/quotes/robert-breault/genius-is-a-plodding-intellect-incapable-of-dreaming-up-the-obstacles/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) [Explore all 710 Robert Breault quotes ](https://sms4smile.com/quotes/author/robert-breault/) ## More Clear quotes > [Self-respect and a clear conscience are powerful components of integrity and are the basis for enriching your relationships with others.](https://sms4smile.com/quotes/denis-waitley/self-respect-and-a-clear-conscience-are-powerful-components-of/) [Denis Waitley](https://sms4smile.com/quotes/author/denis-waitley/) > [When I came to Chelsea, it was clear that, like many other players, I would first be loaned out. So I went to Belgium…](https://sms4smile.com/quotes/thorgan-hazard/when-i-came-to-chelsea-it-was-clear-that-like-many-other-players-i/) [Thorgan Hazard](https://sms4smile.com/quotes/author/thorgan-hazard/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I think, here's what I've realized from interviewing people, and I've been very open about my Catholicism and my love of Christ and I…](https://sms4smile.com/quotes/jay-mohr/i-think-here-s-what-i-ve-realized-from-interviewing-people-and-i-ve/) [Jay Mohr](https://sms4smile.com/quotes/author/jay-mohr/) > [If the audience likes your work, if they like you, they don't think whether you are married or have children or not. I made…](https://sms4smile.com/quotes/dimple-kapadia/if-the-audience-likes-your-work-if-they-like-you-they-don-t-think/) [Dimple Kapadia](https://sms4smile.com/quotes/author/dimple-kapadia/) > [The thing about hitting kids is, think about if you were doing the same thing to another adult. Hitting your kid is really the…](https://sms4smile.com/quotes/zach-braff/the-thing-about-hitting-kids-is-think-about-if-you-were-doing-the/) [Zach Braff](https://sms4smile.com/quotes/author/zach-braff/) > [Where I grew up, learning was a collective activity. But when I got to school and tried to share learning with other students that…](https://sms4smile.com/quotes/henry-giroux/where-i-grew-up-learning-was-a-collective-activity-but-when-i-got-to/) [Henry Giroux](https://sms4smile.com/quotes/author/henry-giroux/) > [Clear moments are so short. There is much more darkness. More ocean than terra firma. More shadow than form.](https://sms4smile.com/quotes/adam-zagajewski/clear-moments-are-so-short-there-is-much-more-darkness-more-ocean/) [Adam Zagajewski](https://sms4smile.com/quotes/author/adam-zagajewski/) > [I try to listen to all music with an open head, a clear head, try not to say just because I don't know it,…](https://sms4smile.com/quotes/ghostface-killah/i-try-to-listen-to-all-music-with-an-open-head-a-clear-head-try-not/) [Ghostface Killah](https://sms4smile.com/quotes/author/ghostface-killah/) > [God's Word does provide life lessons to teach us how to live. And it gives us beautiful poetry that gives voice to our human…](https://sms4smile.com/quotes/jennifer-rothschild/god-s-word-does-provide-life-lessons-to-teach-us-how-to-live-and-it/) [Jennifer Rothschild](https://sms4smile.com/quotes/author/jennifer-rothschild/) > [ We have no clear ideas of the agency of \[demonic\] spirits, nor is it necessary. The Scripture says little to satisfy our curiosity; but… ](https://sms4smile.com/quotes/john-newton/we-have-no-clear-ideas-of-the-agency-of-demonic-spirits-nor-is-it/) [John Newton](https://sms4smile.com/quotes/author/john-newton/) > [I've always made it clear that I do not believe that global government is either necessary or feasible.](https://sms4smile.com/quotes/maurice-strong/i-ve-always-made-it-clear-that-i-do-not-believe-that-global/) [Maurice Strong](https://sms4smile.com/quotes/author/maurice-strong/) > [The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification.](https://sms4smile.com/quotes/byron-katie/the-moment-it-begins-to-question-itself-the-mind-becomes-so-clear/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [Alec Wilkinson is a spare, clear, and lucid writer who works in stylistic simplicity with material that is not simple at all.](https://sms4smile.com/quotes/peter-matthiessen/alec-wilkinson-is-a-spare-clear-and-lucid-writer-who-works-in/) [Peter Matthiessen](https://sms4smile.com/quotes/author/peter-matthiessen/) > [ I can't imagine that I would be asked that by the president-elect \[Donald Trump\], or then-president \[Barack Obama\]. But it's - I'm very clear.… ](https://sms4smile.com/quotes/james-mattis/i-can-t-imagine-that-i-would-be-asked-that-by-the-president-elect/) [James Mattis](https://sms4smile.com/quotes/author/james-mattis/) [Browse all 7,410 Clear quotes ](https://sms4smile.com/quotes/about/clear/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I refuse to be burdened by vague worries. If something wants to worry me, it will have to make itself clear.", "creator": { "@type": "Person", "name": "Robert Breault" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/robert-breault/i-refuse-to-be-burdened-by-vague-worries-if-something-wants-to-worry/", "about": { "@type": "Thing", "name": "Clear" }, "@id": "https://sms4smile.com/quotes/robert-breault/i-refuse-to-be-burdened-by-vague-worries-if-something-wants-to-worry/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b68/robert-breault-304_clear_i-refuse-to-be-burdened-by-vague-worries_1561584.png", "contentUrl": "https://sms4smile.com/quotes/i/b68/robert-breault-304_clear_i-refuse-to-be-burdened-by-vague-worries_1561584.png", "url": "https://sms4smile.com/quotes/i/b68/robert-breault-304_clear_i-refuse-to-be-burdened-by-vague-worries_1561584.png", "width": 1080, "height": 1080, "caption": "“I refuse to be burdened by vague worries. If something wants to worry me, it will have to make itself clear.” — Robert Breault", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Robert Breault", "item": "https://sms4smile.com/quotes/author/robert-breault/" }, { "@type": "ListItem", "position": 4, "name": "I refuse to be burdened by...", "item": "https://sms4smile.com/quotes/robert-breault/i-refuse-to-be-burdened-by-vague-worries-if-something-wants-to-worry/" } ], "@id": "https://sms4smile.com/quotes/robert-breault/i-refuse-to-be-burdened-by-vague-worries-if-something-wants-to-worry/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```