--- title: "Meaning & Key Takeaway of: There are many, many people who have lost…" description: "\"There are many, many people who have lost 100 pounds and kept it off.\" — Robert Atkins" image: "https://sms4smile.com/quotes/i/76b/robert-atkins-20545_kept_there-are-many-many-people-who-have-lost_2119594.png" --- # There are many, many people who have lost 100 pounds and… ![“There are many, many people who have lost 100 pounds and kept it off.” quote by Robert Atkins](https://sms4smile.com/quotes/i/76b/robert-atkins-20545_kept_there-are-many-many-people-who-have-lost_2119594.png) [Download](https://sms4smile.com/quotes/i/76b/robert-atkins-20545_kept_there-are-many-many-people-who-have-lost_2119594.png) [Open image](https://sms4smile.com/quotes/i/76b/robert-atkins-20545_kept_there-are-many-many-people-who-have-lost_2119594.png) > “There are many, many people who have lost 100 pounds and kept it off.” [Robert Atkins](https://sms4smile.com/quotes/author/robert-atkins/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Many people successfully lose and maintain large weight loss. **In simple terms:** Weight loss can be sustained. Key Takeaway Commit to lasting lifestyle changes. Themes health weight loss discipline Mood determined hopeful Type advice motivational When to use this quote - diet planning - exercise routines - support groups Key Concepts nutrition behavior change Questions to Reflect On - What strategies keep you motivated? - How do you handle setbacks? A Different Perspective Maintaining weight loss requires ongoing effort. ★ ★ ★ ★ ★ No ratings yet [People](https://sms4smile.com/quotes/about/people/) ## Related quotes > [I lost 100 pounds in 11 months.](https://sms4smile.com/quotes/khalil-rountree-jr/i-lost-100-pounds-in-11-months/) [Khalil Rountree Jr](https://sms4smile.com/quotes/author/khalil-rountree-jr/) > [Lisa Lampanelli lost 100 pounds, but that's because she was poached for ivory.](https://sms4smile.com/quotes/reno-collier/lisa-lampanelli-lost-100-pounds-but-that-s-because-she-was-poached/) Reno Collier > [If I'm known as the girl that lost weight and it's been six years later and I've still kept off the 110 pounds, God…](https://sms4smile.com/quotes/carnie-wilson/if-i-m-known-as-the-girl-that-lost-weight-and-it-s-been-six-years/) [Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/) > [When I was in middle school and high school, I was over 100 pounds overweight.](https://sms4smile.com/quotes/josh-trank/when-i-was-in-middle-school-and-high-school-i-was-over-100-pounds/) [Josh Trank](https://sms4smile.com/quotes/author/josh-trank/) > [Macri lost $100 billion. Argentina needs dollars to come back in.](https://sms4smile.com/quotes/alberto-fernandez/macri-lost-100-billion-argentina-needs-dollars-to-come-back-in/) [Alberto Fernandez](https://sms4smile.com/quotes/author/alberto-fernandez/) > [I lost 100 pounds and embraced theater and music as what I was going to make for the rest of my life.](https://sms4smile.com/quotes/josh-young/i-lost-100-pounds-and-embraced-theater-and-music-as-what-i-was-going/) [Josh Young](https://sms4smile.com/quotes/author/josh-young/) > [When I first signed a contract with a women's team, my contract stated that if I played, I would get 100 pounds, and if…](https://sms4smile.com/quotes/lucy-bronze/when-i-first-signed-a-contract-with-a-women-s-team-my-contract-stated/) [Lucy Bronze](https://sms4smile.com/quotes/author/lucy-bronze/) > [I'd probably say my biggest yo-yo was when I was finishing up my senior year of college. 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I was hooked.](https://sms4smile.com/quotes/erika-christensen/my-buddy-lost-about-100-pounds-cycling-he-took-me-on-a-31-mile-loop-i/) [Erika Christensen](https://sms4smile.com/quotes/author/erika-christensen/) > [“Ah, if more people became lost in their thoughts, half of them would find something they hadn't realized they were looking for.”](https://sms4smile.com/quotes/gregory-aldertree-pirate-maiden/ah-if-more-people-became-lost-in-their-thoughts-half-of-them-would/) Gregory Aldertree (Pirate Maiden > [The only people who ever get anyplace interesting are the people who get lost.](https://sms4smile.com/quotes/henry-david-thoreau/the-only-people-who-ever-get-anyplace-interesting-are-the-people-who/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [Too many people get lost in the game of having a good time and being naive about things.](https://sms4smile.com/quotes/steve-brown/too-many-people-get-lost-in-the-game-of-having-a-good-time-and-being/) [Steve Brown](https://sms4smile.com/quotes/author/steve-brown/) ## More by Robert Atkins > [Don't fix what's not broken.](https://sms4smile.com/quotes/robert-atkins/don-t-fix-what-s-not-broken/) [Robert Atkins](https://sms4smile.com/quotes/author/robert-atkins/) > [The people in power have created an obesity epidemic.](https://sms4smile.com/quotes/robert-atkins/the-people-in-power-have-created-an-obesity-epidemic/) [Robert Atkins](https://sms4smile.com/quotes/author/robert-atkins/) > [Essiac is a therapeutic tea that all cancer patients can benefit from.](https://sms4smile.com/quotes/robert-atkins/essiac-is-a-therapeutic-tea-that-all-cancer-patients-can-benefit-from/) [Robert Atkins](https://sms4smile.com/quotes/author/robert-atkins/) > [Well, I would never do a study because I'm a practicing physician. 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