--- title: "Meaning & Key Takeaway of: If you want to be happy, practise it…" description: "\"If you want to be happy, practise it every day\" — Robert Anton Wilson" image: "https://sms4smile.com/quotes/i/352/robert-anton-wilson-1198_every-day_if-you-want-to-be-happy-practise-it-ever_2009304.jpg" --- # If you want to be happy, practise it every day ![“If you want to be happy, practise it every day” quote by Robert Anton Wilson](https://sms4smile.com/quotes/i/352/robert-anton-wilson-1198_every-day_if-you-want-to-be-happy-practise-it-ever_2009304.jpg) [Download](https://sms4smile.com/quotes/i/352/robert-anton-wilson-1198_every-day_if-you-want-to-be-happy-practise-it-ever_2009304.jpg) [Open image](https://sms4smile.com/quotes/i/352/robert-anton-wilson-1198_every-day_if-you-want-to-be-happy-practise-it-ever_2009304.jpg) > “If you want to be happy, practise it every day” [Robert Anton Wilson](https://sms4smile.com/quotes/author/robert-anton-wilson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Happiness is a practice that requires daily effort and intention. **In simple terms:** Practice happiness daily. Key Takeaway Make happiness a habit. Themes well‑being mindfulness habit formation Mood hopeful encouraging Type self‑help philosophical When to use this quote - morning routine - journaling - meditation - gratitude exercises Key Concepts positive psychology self‑care Questions to Reflect On - How can you make happiness practice feel genuine? - What daily actions boost your mood? A Different Perspective Consistent practice can feel forced or inauthentic. ★ ★ ★ ★ ★ No ratings yet [Every day](https://sms4smile.com/quotes/about/every-day/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Happy](https://sms4smile.com/quotes/about/happy/) [Happy Practise](https://sms4smile.com/quotes/about/happy-practise-3579003/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Love](https://sms4smile.com/quotes/about/love/) [Practise](https://sms4smile.com/quotes/about/practise/) [Practise Day](https://sms4smile.com/quotes/about/practise-day-3579004/) [Want](https://sms4smile.com/quotes/about/want/) [Want Happy](https://sms4smile.com/quotes/about/want-happy/) [Want to be happy](https://sms4smile.com/quotes/about/want-to-be-happy/) ## Related quotes > [I try and treat songwriting as something that I have to practise every day.](https://sms4smile.com/quotes/mark-lanegan/i-try-and-treat-songwriting-as-something-that-i-have-to-practise/) [Mark Lanegan](https://sms4smile.com/quotes/author/mark-lanegan/) > [For me, winning was 'job done.' I would practise the day after.](https://sms4smile.com/quotes/stephen-hendry/for-me-winning-was-job-done-i-would-practise-the-day-after/) [Stephen Hendry](https://sms4smile.com/quotes/author/stephen-hendry/) > [I want to be happy and free, living and loving for me.](https://sms4smile.com/quotes/lou-rawls/i-want-to-be-happy-and-free-living-and-loving-for-me/) [Lou Rawls](https://sms4smile.com/quotes/author/lou-rawls/) > [Life's about a hell of a lot more than being happy. It's about feeling the full range of stuff: happiness, sadness, anger, grief, love,…](https://sms4smile.com/quotes/john-marsden/life-s-about-a-hell-of-a-lot-more-than-being-happy-it-s-about-feeling-2/) [John Marsden](https://sms4smile.com/quotes/author/john-marsden/) > [I think it's so foolish for people to want to be happy. 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The book you are holding can have a profound impact on your…](https://sms4smile.com/quotes/willie-jolley/if-you-want-to-be-happy-then-it-is-within-your-grasp-the-book-you-are/) [Willie Jolley](https://sms4smile.com/quotes/author/willie-jolley/) > [If you really want to be successful and you really want to be happy, don't have a job, have a purpose. ...When you've got…](https://sms4smile.com/quotes/robert-holden/if-you-really-want-to-be-successful-and-you-really-want-to-be-happy/) [Robert Holden](https://sms4smile.com/quotes/author/robert-holden/) > [Make the choice that you want to be happy. You owe it to yourself and you owe it to other people too.](https://sms4smile.com/quotes/richard-koch/make-the-choice-that-you-want-to-be-happy-you-owe-it-to-yourself-and/) [Richard Koch](https://sms4smile.com/quotes/author/richard-koch/) ## More by Robert Anton Wilson > [Every fact of science was once Damned. Every invention was considered impossible. Every discovery was a nervous shock to some orthodoxy. Every artistic innovation…](https://sms4smile.com/quotes/robert-anton-wilson/every-fact-of-science-was-once-damned-every-invention-was-considered/) [Robert Anton Wilson](https://sms4smile.com/quotes/author/robert-anton-wilson/) > [The only way to stave off boredom, in a complex domesticated primate like humankind, is to increase one's intelligence. This is not appealing to…](https://sms4smile.com/quotes/robert-anton-wilson/the-only-way-to-stave-off-boredom-in-a-complex-domesticated-primate/) [Robert Anton Wilson](https://sms4smile.com/quotes/author/robert-anton-wilson/) > [Disobedience was man's Original Virtue.](https://sms4smile.com/quotes/robert-anton-wilson/disobedience-was-man-s-original-virtue/) [Robert Anton Wilson](https://sms4smile.com/quotes/author/robert-anton-wilson/) > [In every state of the Union, Fundamentalists still fight to ban all the science they dislike and prosecute all who teach it. 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I detect the…](https://sms4smile.com/quotes/robert-anton-wilson/masturbation-is-not-the-happiest-form-of-sexuality-but-the-most/) [Robert Anton Wilson](https://sms4smile.com/quotes/author/robert-anton-wilson/) > [I like pacifists and people who have a heavy emotional identification with deathism and war would probably call me a pacifist, but I am…](https://sms4smile.com/quotes/robert-anton-wilson/i-like-pacifists-and-people-who-have-a-heavy-emotional-identification/) [Robert Anton Wilson](https://sms4smile.com/quotes/author/robert-anton-wilson/) > [Cynics regarded everybody as equally corrupt... Idealists regarded everybody as equally corrupt, except themselves.](https://sms4smile.com/quotes/robert-anton-wilson/cynics-regarded-everybody-as-equally-corrupt-idealists-regarded/) [Robert Anton Wilson](https://sms4smile.com/quotes/author/robert-anton-wilson/) > [The most important truths always appear first as blasphemies or obscenities. That's why every great innovator is persecuted. 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You never ask teammates something you wouldn't…](https://sms4smile.com/quotes/terrell-suggs/i-think-naturally-i-ve-been-kind-of-a-lead-by-doing-guy-just-showing/) [Terrell Suggs](https://sms4smile.com/quotes/author/terrell-suggs/) > [Love is the Key started in 1994 with a simple idea: that Love is the Key that would open all the doors in life.…](https://sms4smile.com/quotes/love-is-the-key/love-is-the-key-started-in-1994-with-a-simple-idea-that-love-is-the/) [Love Is The Key®](https://sms4smile.com/quotes/author/love-is-the-key/) > [Being under-recruited coming out of Highland, I've carried that with me. 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