--- title: "Meaning & Key Takeaway of: It appeared to be an airtight case that…" description: "\"“It appeared to be an airtight case that the more fat a country consumed, the more heart disease. In fact, the data Keys reported did follow this trend..." image: "https://sms4smile.com/quotes/i/b5b/robb-wolf-19547_food_it-appeared-to-be-an-airtight-case-that_138028.jpg" --- # It appeared to be an airtight case that the more fat a… ![“It appeared to be an airtight case that the more fat a country consumed, the more heart disease. In fact, the data Keys reported did follow this trend line, but only when he conveniently threw out all of the conflicting results!” quote by Robb Wolf](https://sms4smile.com/quotes/i/b5b/robb-wolf-19547_food_it-appeared-to-be-an-airtight-case-that_138028.jpg) [Download](https://sms4smile.com/quotes/i/b5b/robb-wolf-19547_food_it-appeared-to-be-an-airtight-case-that_138028.jpg) [Open image](https://sms4smile.com/quotes/i/b5b/robb-wolf-19547_food_it-appeared-to-be-an-airtight-case-that_138028.jpg) > ““It appeared to be an airtight case that the more fat a country consumed, the more heart disease. In fact, the data Keys reported did follow this trend line, but only when he conveniently threw out all of the conflicting results!”” [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Data can be selectively presented to support a narrative, ignoring contradictory evidence. **In simple terms:** Selective data use can mislead conclusions. Key Takeaway Critically evaluate all evidence. Themes critical thinking science bias Mood skeptical analytical Type cautionary informative When to use this quote - dietary guidelines - public health policy - research review - media reporting Key Concepts confirmation bias data cherry‑picking epidemiology Questions to Reflect On - How do you verify the completeness of data? - What safeguards prevent selective reporting? A Different Perspective Ignoring conflicting data can lead to false conclusions. ★ ★ ★ ★ ★ No ratings yet [Appeared Airtight](https://sms4smile.com/quotes/about/appeared-airtight-1566462/) [Case Fat](https://sms4smile.com/quotes/about/case-fat-1566464/) [Conflicting Results](https://sms4smile.com/quotes/about/conflicting-results-1566461/) [Country Consumed](https://sms4smile.com/quotes/about/country-consumed-1566465/) [Fat Country](https://sms4smile.com/quotes/about/fat-country-1566463/) [Food](https://sms4smile.com/quotes/about/food/) [Heart disease](https://sms4smile.com/quotes/about/heart-disease/) ## Related quotes > [“have been associated with obesity, depression, cognitive impairment, heart disease, reduced immunity, cancer, psychosis, and all causes of mortality. Check your 25-hydroxy vitamin D…](https://sms4smile.com/quotes/daniel-g-amen/have-been-associated-with-obesity-depression-cognitive-impairment/) [Daniel G. Amen](https://sms4smile.com/quotes/author/daniel-g-amen/) > [I trained in internal medicine, and I expected most of my time would be spent on diabetes or heart disease or cancer. What I…](https://sms4smile.com/quotes/vivek-murthy/i-trained-in-internal-medicine-and-i-expected-most-of-my-time-would/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [Perhaps it is a testament to the power of modern marketing savvy that an obese man with heart disease and high blood pressure became…](https://sms4smile.com/quotes/t-colin-campbell/perhaps-it-is-a-testament-to-the-power-of-modern-marketing-savvy-that/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [“When James Larrick and his colleagues studied the still relatively isolated Waorani Indians of Ecuador, they found no evidence of hypertension, heart disease, or…](https://sms4smile.com/quotes/christopher-ryan/when-james-larrick-and-his-colleagues-studied-the-still-relatively/) [Christopher Ryan](https://sms4smile.com/quotes/author/christopher-ryan/) > [Orgasms strengthen the immune system & reduces the risk of heart disease.](https://sms4smile.com/quotes/anonymous/orgasms-strengthen-the-immune-system-reduces-the-risk-of-heart-disease/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I knew that my father was going to die of heart disease, and I was trying to make a heart for him.](https://sms4smile.com/quotes/robert-jarvik/i-knew-that-my-father-was-going-to-die-of-heart-disease-and-i-was/) [Robert Jarvik](https://sms4smile.com/quotes/author/robert-jarvik/) > [Is there something in my genetic makeup that makes me more at risk for heart disease? I believe there is. My father was the…](https://sms4smile.com/quotes/corbin-bernsen/is-there-something-in-my-genetic-makeup-that-makes-me-more-at-risk/) [Corbin Bernsen](https://sms4smile.com/quotes/author/corbin-bernsen/) > [“A woman saying yes to a date with a man is literally insane and ill-advised, and the whole species' existence counts on them doing…](https://sms4smile.com/quotes/louis-c-k/a-woman-saying-yes-to-a-date-with-a-man-is-literally-insane-and-ill/) [Louis C. K](https://sms4smile.com/quotes/author/louis-c-k/) > [Studies of immigration show that this resistance to heart disease is not just something in African or Chinese genes. When people move from low-risk…](https://sms4smile.com/quotes/michael-greger/studies-of-immigration-show-that-this-resistance-to-heart-disease-is/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [I'm well aware of the health dangers of an expanding waistline and belly fat: diabetes, heart disease, stroke, even cancer.](https://sms4smile.com/quotes/denise-austin/i-m-well-aware-of-the-health-dangers-of-an-expanding-waistline-and/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [Think about it: Heart disease and diabetes, which account for more deaths in the U.S. and worldwide than everything else combined, are completely preventable…](https://sms4smile.com/quotes/dean-ornish/think-about-it-heart-disease-and-diabetes-which-account-for-more/) [Dean Ornish](https://sms4smile.com/quotes/author/dean-ornish/) > [“Studies on high-fat diets have almost always been done in conjunction with a high-carb diet. We are now beginning to see that the mixture…](https://sms4smile.com/quotes/jimmy-moore/studies-on-high-fat-diets-have-almost-always-been-done-in-conjunction/) [Jimmy Moore](https://sms4smile.com/quotes/author/jimmy-moore/) > [“These findings—the contents of Part II of this book—show that heart disease, diabetes and obesity can be reversed by a healthy diet.”](https://sms4smile.com/quotes/t-colin-campbell/these-findings-the-contents-of-part-ii-of-this-book-show-that-heart/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce…](https://sms4smile.com/quotes/joel-fuhrman/a-significant-number-of-research-studies-have-documented-that-heart/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [Air pollution puts people at higher risks for cancer, heart disease, and premature death.](https://sms4smile.com/quotes/ruben-gallego/air-pollution-puts-people-at-higher-risks-for-cancer-heart-disease/) [Ruben Gallego](https://sms4smile.com/quotes/author/ruben-gallego/) ## More by Robb Wolf > [“It is worth noting, power is the physical attribute that deteriorates fastest with age. But it is also the fitness component that gives us…](https://sms4smile.com/quotes/robb-wolf/it-is-worth-noting-power-is-the-physical-attribute-that-deteriorates/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“Trans fats ruin liver function. They wreak havoc on blood lipids. They destroy insulin sensitivity.”](https://sms4smile.com/quotes/robb-wolf/trans-fats-ruin-liver-function-they-wreak-havoc-on-blood-lipids-they/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“The government high-carb, low-fat fantasy is turning out to be amazingly profitable for sectors of our medical and pharmaceutical establishment. Unfortunately, it’s not been…](https://sms4smile.com/quotes/robb-wolf/the-government-high-carb-low-fat-fantasy-is-turning-out-to-be/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“chronically elevated insulin levels and all the fun that brings: Increased rates of cancer, accelerated aging, and neurodegenerative diseases such as Parkinson’s and Alzheimer’s,…](https://sms4smile.com/quotes/robb-wolf/chronically-elevated-insulin-levels-and-all-the-fun-that-brings/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“We moved from a nutrient-dense, protein-rich diet that was varied and changed with location and seasons to a diet dependent upon a few starchy…](https://sms4smile.com/quotes/robb-wolf/we-moved-from-a-nutrient-dense-protein-rich-diet-that-was-varied-and/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“In case you missed that, a high-carbohydrate diet, like the one your doctor, the government, and the pharmaceutical companies endorse, is the type of…](https://sms4smile.com/quotes/robb-wolf/in-case-you-missed-that-a-high-carbohydrate-diet-like-the-one-your/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“there are no “essential carbohydrates.” Our bodies can make all the carbohydrates it needs from protein and fat.”](https://sms4smile.com/quotes/robb-wolf/there-are-no-essential-carbohydrates-our-bodies-can-make-all-the/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“As a society, we have become so sick, weak, and broken, we accept the abnormal as normal.”](https://sms4smile.com/quotes/robb-wolf/as-a-society-we-have-become-so-sick-weak-and-broken-we-accept-the/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“The small, dense, reactive LDLs are born from the VLDL that is the product of high-carbohydrate intake.”](https://sms4smile.com/quotes/robb-wolf/the-small-dense-reactive-ldls-are-born-from-the-vldl-that-is-the/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“the same receptor sites in our brains that respond to heroine and opium (the opiate receptors) are triggered by wheat.”](https://sms4smile.com/quotes/robb-wolf/the-same-receptor-sites-in-our-brains-that-respond-to-heroine-and/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“Keep in mind, this Palmitic acid (PA) that causes the leptin resistance in the brain leads to our inability to feel full, and is…](https://sms4smile.com/quotes/robb-wolf/keep-in-mind-this-palmitic-acid-pa-that-causes-the-leptin-resistance/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“Fitness, like food, family, and friends, should be fun and support your life, not take from it.”](https://sms4smile.com/quotes/robb-wolf/fitness-like-food-family-and-friends-should-be-fun-and-support-your/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“Hundreds of experiments have been performed comparing interval training (doing a certain amount of work such as running, biking, swimming, rowing, or jump-roping) vs.…](https://sms4smile.com/quotes/robb-wolf/hundreds-of-experiments-have-been-performed-comparing-interval/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“Grains are NOT healthy! Be they whole or half a grain.”](https://sms4smile.com/quotes/robb-wolf/grains-are-not-healthy-be-they-whole-or-half-a-grain/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“If you have followed what I have written thus far and understand how we can become insulin resistant, the solution should be pretty obvious:…](https://sms4smile.com/quotes/robb-wolf/if-you-have-followed-what-i-have-written-thus-far-and-understand-how/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) [Explore all 32 Robb Wolf quotes ](https://sms4smile.com/quotes/author/robb-wolf/) ## More Food quotes > [On Sundays, that's my pig out day and I do the pizza and the beer.](https://sms4smile.com/quotes/victoria-silvstedt/on-sundays-that-s-my-pig-out-day-and-i-do-the-pizza-and-the-beer/) [Victoria Silvstedt](https://sms4smile.com/quotes/author/victoria-silvstedt/) > [Before Noah, men having only water to drink, could not find the truth. Accordingly...they became abominably wicked, and they were justly exterminated by the…](https://sms4smile.com/quotes/benjamin-franklin/before-noah-men-having-only-water-to-drink-could-not-find-the-truth/) [Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/) > [By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.](https://sms4smile.com/quotes/david-h-murdock/by-eating-many-fruits-and-vegetables-in-place-of-fast-food-and-junk/) [David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/) > [“The global population of Earth are involved in the following corporate government experiments: The long term effects of - 1. Nuclear bomb fallout radiation.…](https://sms4smile.com/quotes/steven-magee/the-global-population-of-earth-are-involved-in-the-following/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“My God, Joseph, your toasted sandwiches are the fucking shit. You do know that right?”](https://sms4smile.com/quotes/beth-ashworth/my-god-joseph-your-toasted-sandwiches-are-the-fucking-shit-you-do/) [Beth Ashworth](https://sms4smile.com/quotes/author/beth-ashworth/) > [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/) [Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/) > [To me, Caribbean food is about fresh, seasonal produce - using what's in season to create vibrant and great tasting food. The spicing is…](https://sms4smile.com/quotes/ainsley-harriott/to-me-caribbean-food-is-about-fresh-seasonal-produce-using-what-s-in/) [Ainsley Harriott](https://sms4smile.com/quotes/author/ainsley-harriott/) > [ “\[S\]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once,… ](https://sms4smile.com/quotes/nora-ephron/s-ometimes-when-you-are-a-food-person-the-possible-irrelevance-of/) [Nora Ephron](https://sms4smile.com/quotes/author/nora-ephron/) > [“if you cannot control your hunger and appetite, good luck managing your blood chemistry, metabolism, waistline, and, in the bigger picture, the prospect of…](https://sms4smile.com/quotes/david-perlmutter/if-you-cannot-control-your-hunger-and-appetite-good-luck-managing/) [David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/) > [“Hungarian Proverb: A dish of cabbages can be heated when it grows cold, but it will never taste the same.”](https://sms4smile.com/quotes/mourid-barghouti/hungarian-proverb-a-dish-of-cabbages-can-be-heated-when-it-grows-cold/) [Mourid Barghouti](https://sms4smile.com/quotes/author/mourid-barghouti/) > [“The phrase “low and slow” was coined to describe the relatively low temperatures used for smoking and the lengthy amount of time it takes…](https://sms4smile.com/quotes/ted-reader/the-phrase-low-and-slow-was-coined-to-describe-the-relatively-low/) [Ted Reader](https://sms4smile.com/quotes/author/ted-reader/) > [Things live and die, and then someone processes them into edible portions. This is a complete telling of the story, 'Food.' The basic plot…](https://sms4smile.com/quotes/david-fahrenthold/things-live-and-die-and-then-someone-processes-them-into-edible/) [David Fahrenthold](https://sms4smile.com/quotes/author/david-fahrenthold/) > [“Live is like a box of chocolates, we are all just waiting for a hungry hand to come down and grab us and eat…](https://sms4smile.com/quotes/sunshine/live-is-like-a-box-of-chocolates-we-are-all-just-waiting-for-a-hungry/) [sunshine](https://sms4smile.com/quotes/author/sunshine/) > [Sometimes, when full and in fear that I will continue to eat unwanted food just because it's staring at me, I will place my…](https://sms4smile.com/quotes/rachel-nichols/sometimes-when-full-and-in-fear-that-i-will-continue-to-eat-unwanted/) [Rachel Nichols](https://sms4smile.com/quotes/author/rachel-nichols/) > [“Pumpkin Flavor Latte Scrub   Ingredients 1 ½ cups of brown sugar 2 tablespoons of ground coffee 1-2 tablespoons of pumpkin spice ¾ -1…](https://sms4smile.com/quotes/kate-hilton/pumpkin-flavor-latte-scrub-ingredients-1-cups-of-brown-sugar-2/) [Kate Hilton](https://sms4smile.com/quotes/author/kate-hilton/) [Browse all 34,183 Food quotes ](https://sms4smile.com/quotes/about/food/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“It appeared to be an airtight case that the more fat a country consumed, the more heart disease. 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