--- title: "Meaning & Key Takeaway of: You always get to stages where you need…" description: "\"You always get to stages where you need to hit something with one dart left in your hand. That determines all of us, whether we win or lose. Obviously ..." image: "https://sms4smile.com/quotes/i/b52/rob-cross-8253_lose_you-always-get-to-stages-where-you-need_450281.jpg" --- # You always get to stages where you need to hit something… ![“You always get to stages where you need to hit something with one dart left in your hand. That determines all of us, whether we win or lose. Obviously it's all mental, how mentally strong you can be to deal with that pressure.” quote by Rob Cross](https://sms4smile.com/quotes/i/b52/rob-cross-8253_lose_you-always-get-to-stages-where-you-need_450281.jpg) [Download](https://sms4smile.com/quotes/i/b52/rob-cross-8253_lose_you-always-get-to-stages-where-you-need_450281.jpg) [Open image](https://sms4smile.com/quotes/i/b52/rob-cross-8253_lose_you-always-get-to-stages-where-you-need_450281.jpg) > “You always get to stages where you need to hit something with one dart left in your hand. That determines all of us, whether we win or lose. Obviously it's all mental, how mentally strong you can be to deal with that pressure.” [Rob Cross](https://sms4smile.com/quotes/author/rob-cross/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A single decisive action under pressure defines outcomes; mental resilience is crucial. **In simple terms:** One decisive act decides outcomes. Key Takeaway Build mental strength for high‑pressure moments. Themes performance pressure mental resilience Mood determined energetic Type inspirational practical When to use this quote - sports competition - public speaking - business negotiations - emergency response Key Concepts psychology decision theory Questions to Reflect On - How do you prepare mentally for critical moments? - What strategies keep focus under stress? A Different Perspective Pressure can impair judgment despite confidence. ★ ★ ★ ★ ★ No ratings yet [Mentally strong](https://sms4smile.com/quotes/about/mentally-strong/) [Pressure](https://sms4smile.com/quotes/about/pressure/) [Win](https://sms4smile.com/quotes/about/win/) [Win or lose](https://sms4smile.com/quotes/about/win-or-lose/) ## Related quotes > [I got hit by a dart when I was 5, playing catch with my dad. But it hit my left shoulder, not my throwing…](https://sms4smile.com/quotes/john-part/i-got-hit-by-a-dart-when-i-was-5-playing-catch-with-my-dad-but-it-hit/) [John Part](https://sms4smile.com/quotes/author/john-part/) > [Darts is more psychological than anything... staying mentally strong.](https://sms4smile.com/quotes/rob-cross/darts-is-more-psychological-than-anything-staying-mentally-strong/) [Rob Cross](https://sms4smile.com/quotes/author/rob-cross/) > [Win or lose, people know what you want to do.](https://sms4smile.com/quotes/hillary-clinton/win-or-lose-people-know-what-you-want-to-do/) [Hillary Clinton](https://sms4smile.com/quotes/author/hillary-clinton/) > [Its not about winning or losing. Its about enjoying life. When you enjoy it, it does not matter if you win or lose.](https://sms4smile.com/quotes/nate/its-not-about-winning-or-losing-its-about-enjoying-life-when-you/) [Nate](https://sms4smile.com/quotes/author/nate/) > [“Who ever said, ‘It’s not whether you win or lose that counts,’ probably lost.”](https://sms4smile.com/quotes/martina-navratilova/who-ever-said-it-s-not-whether-you-win-or-lose-that-counts-probably/) [Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/) > [You can choose, don't confuse, win or lose, it's up to you.](https://sms4smile.com/quotes/ozzy-osbourne/you-can-choose-don-t-confuse-win-or-lose-it-s-up-to-you/) [Ozzy Osbourne](https://sms4smile.com/quotes/author/ozzy-osbourne/) > [How you play shows some of your character how you win or lose shows all of it.](https://sms4smile.com/quotes/anonymous/how-you-play-shows-some-of-your-character-how-you-win-or-lose-shows/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [In war, you win or lose, live or die - and the difference is just an eyelash.](https://sms4smile.com/quotes/douglas-macarthur/in-war-you-win-or-lose-live-or-die-and-the-difference-is-just-an/) [Douglas MacArthur](https://sms4smile.com/quotes/author/douglas-macarthur/) > [We can't recover the loss of Yesterday but tomorrow is ours to win or lose, make it count.](https://sms4smile.com/quotes/anurag-prakash-ray/we-can-t-recover-the-loss-of-yesterday-but-tomorrow-is-ours-to-win-or/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [In life, it is important to not be afraid to put yourself out there, win or lose. It is all about the spirit of…](https://sms4smile.com/quotes/cynthia-bailey/in-life-it-is-important-to-not-be-afraid-to-put-yourself-out-there/) [Cynthia Bailey](https://sms4smile.com/quotes/author/cynthia-bailey/) > [When you win or lose, no-one dies: you win, or you lose.](https://sms4smile.com/quotes/jordan-henderson/when-you-win-or-lose-no-one-dies-you-win-or-you-lose/) [Jordan Henderson](https://sms4smile.com/quotes/author/jordan-henderson/) > [In football, you can win or lose. We always have to be together, with the same spirit we've always had.](https://sms4smile.com/quotes/james-rodriguez/in-football-you-can-win-or-lose-we-always-have-to-be-together-with/) [James Rodriguez](https://sms4smile.com/quotes/author/james-rodriguez/) > [We need to be behind Man United always when they win or lose.](https://sms4smile.com/quotes/patrice-evra/we-need-to-be-behind-man-united-always-when-they-win-or-lose/) [Patrice Evra](https://sms4smile.com/quotes/author/patrice-evra/) > [Win or lose, we go shopping after the election.](https://sms4smile.com/quotes/imelda-marcos/win-or-lose-we-go-shopping-after-the-election/) [Imelda Marcos](https://sms4smile.com/quotes/author/imelda-marcos/) > [Win or lose or draw, you always go back and critique your performance and say you could have done things better. Even if I…](https://sms4smile.com/quotes/dustin-poirier/win-or-lose-or-draw-you-always-go-back-and-critique-your-performance/) [Dustin Poirier](https://sms4smile.com/quotes/author/dustin-poirier/) ## More by Rob Cross > [It's all about doing the right things at the right times and I believe I can win everything.](https://sms4smile.com/quotes/rob-cross/it-s-all-about-doing-the-right-things-at-the-right-times-and-i/) [Rob Cross](https://sms4smile.com/quotes/author/rob-cross/) > [Ability gets you so far, but having bottle and staying strong when you're getting pounded, staying in a game, that's a mental quality.](https://sms4smile.com/quotes/rob-cross/ability-gets-you-so-far-but-having-bottle-and-staying-strong-when-you/) [Rob Cross](https://sms4smile.com/quotes/author/rob-cross/) > [I had to get used to the TV tournaments and the big stages.](https://sms4smile.com/quotes/rob-cross/i-had-to-get-used-to-the-tv-tournaments-and-the-big-stages/) [Rob Cross](https://sms4smile.com/quotes/author/rob-cross/) > [Darts in such a little time has really changed my life.](https://sms4smile.com/quotes/rob-cross/darts-in-such-a-little-time-has-really-changed-my-life/) [Rob Cross](https://sms4smile.com/quotes/author/rob-cross/) > [Having a house with seven-and-a-half acres of land and a swimming pool wasn't really on my agenda when in my old job and while…](https://sms4smile.com/quotes/rob-cross/having-a-house-with-seven-and-a-half-acres-of-land-and-a-swimming/) [Rob Cross](https://sms4smile.com/quotes/author/rob-cross/) > [I might play darts on TV now but really I've not changed.](https://sms4smile.com/quotes/rob-cross/i-might-play-darts-on-tv-now-but-really-i-ve-not-changed/) [Rob Cross](https://sms4smile.com/quotes/author/rob-cross/) > [I've got a good backing behind me with my management team, and my family are all down to earth.](https://sms4smile.com/quotes/rob-cross/i-ve-got-a-good-backing-behind-me-with-my-management-team-and-my/) [Rob Cross](https://sms4smile.com/quotes/author/rob-cross/) > [I'll just try and try and perform to the best of my capabilities.](https://sms4smile.com/quotes/rob-cross/i-ll-just-try-and-try-and-perform-to-the-best-of-my-capabilities/) [Rob Cross](https://sms4smile.com/quotes/author/rob-cross/) > [Being a world champion was great, don't get me wrong, but it also caused me a lot of problems.](https://sms4smile.com/quotes/rob-cross/being-a-world-champion-was-great-don-t-get-me-wrong-but-it-also/) [Rob Cross](https://sms4smile.com/quotes/author/rob-cross/) > [I can offer my family things that I could never have dreamt of - darts has changed my life.](https://sms4smile.com/quotes/rob-cross/i-can-offer-my-family-things-that-i-could-never-have-dreamt-of-darts/) [Rob Cross](https://sms4smile.com/quotes/author/rob-cross/) > [I was someone who used to live a sheltered life.](https://sms4smile.com/quotes/rob-cross/i-was-someone-who-used-to-live-a-sheltered-life/) [Rob Cross](https://sms4smile.com/quotes/author/rob-cross/) > [The money is obviously life-changing in lots of ways. But I'll always be the same Rob Cross.](https://sms4smile.com/quotes/rob-cross/the-money-is-obviously-life-changing-in-lots-of-ways-but-i-ll-always/) [Rob Cross](https://sms4smile.com/quotes/author/rob-cross/) > [When the crowd's against you, sometimes that can spur you on alone.](https://sms4smile.com/quotes/rob-cross/when-the-crowd-s-against-you-sometimes-that-can-spur-you-on-alone/) [Rob Cross](https://sms4smile.com/quotes/author/rob-cross/) > [What do you want? It's a massive question in life and I wanted to win the world championship and provide for my family.](https://sms4smile.com/quotes/rob-cross/what-do-you-want-it-s-a-massive-question-in-life-and-i-wanted-to-win/) [Rob Cross](https://sms4smile.com/quotes/author/rob-cross/) > [I won the World Championship as a novice. They're strong words and most people probably won't like that but I couldn't care.](https://sms4smile.com/quotes/rob-cross/i-won-the-world-championship-as-a-novice-they-re-strong-words-and/) [Rob Cross](https://sms4smile.com/quotes/author/rob-cross/) [Explore all 82 Rob Cross quotes ](https://sms4smile.com/quotes/author/rob-cross/) ## More Lose quotes > [If you take your eye off the ball or lose focus for even a minute you can lose a game against any team.](https://sms4smile.com/quotes/felipe-anderson/if-you-take-your-eye-off-the-ball-or-lose-focus-for-even-a-minute-you/) [Felipe Anderson](https://sms4smile.com/quotes/author/felipe-anderson/) > [At the very beginning, I was a page at Letterman, and I freelanced for any place that would let me write any word. I…](https://sms4smile.com/quotes/ben-schwartz/at-the-very-beginning-i-was-a-page-at-letterman-and-i-freelanced-for/) [Ben Schwartz](https://sms4smile.com/quotes/author/ben-schwartz/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [Who wants a stylus. You have to get em and put em away, and you lose em. Yuck. Nobody wants a stylus.](https://sms4smile.com/quotes/steve-jobs/who-wants-a-stylus-you-have-to-get-em-and-put-em-away-and-you-lose-em/) [Steve Jobs](https://sms4smile.com/quotes/author/steve-jobs/) > [I still have to unify my division and basically become the undefeated welterweight champion of the world. I can't lose. It is more added…](https://sms4smile.com/quotes/errol-spence-jr/i-still-have-to-unify-my-division-and-basically-become-the-undefeated/) [Errol Spence Jr](https://sms4smile.com/quotes/author/errol-spence-jr/) > [“Do you fear to lose me? Have I become so essential to you that you will treasure me always and never take me for…](https://sms4smile.com/quotes/cameron-dokey/do-you-fear-to-lose-me-have-i-become-so-essential-to-you-that-you/) [Cameron Dokey](https://sms4smile.com/quotes/author/cameron-dokey/) > [When the dollar collapses, it's not doing it in a vacuum. If the dollar loses value, it's doing so relative to some other currency.…](https://sms4smile.com/quotes/peter-schiff/when-the-dollar-collapses-it-s-not-doing-it-in-a-vacuum-if-the-dollar/) [Peter Schiff](https://sms4smile.com/quotes/author/peter-schiff/) > [Lose one friend, lose all friend, lose yourself. A little manifesto.](https://sms4smile.com/quotes/uknown/lose-one-friend-lose-all-friend-lose-yourself-a-little-manifesto/) Uknown > [When you lose a person you love so much, surviving the loss is difficult.](https://sms4smile.com/quotes/cristiano-ronaldo/when-you-lose-a-person-you-love-so-much-surviving-the-loss-is/) [Cristiano Ronaldo](https://sms4smile.com/quotes/author/cristiano-ronaldo/) > [Win or lose or draw, you always go back and critique your performance and say you could have done things better. Even if I…](https://sms4smile.com/quotes/dustin-poirier/win-or-lose-or-draw-you-always-go-back-and-critique-your-performance/) [Dustin Poirier](https://sms4smile.com/quotes/author/dustin-poirier/) > [When You Lose Someone You Love, You Never Get Over It. You Just Get Used To It.](https://sms4smile.com/quotes/bernajoy-vaal/when-you-lose-someone-you-love-you-never-get-over-it-you-just-get/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Some lose yet gain, others gain and yet lose](https://sms4smile.com/quotes/anonymous/some-lose-yet-gain-others-gain-and-yet-lose/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It's similar to basketball: when you go to different gyms and win or lose, you learn something new. So when kids get out of…](https://sms4smile.com/quotes/andre-iguodala/it-s-similar-to-basketball-when-you-go-to-different-gyms-and-win-or/) [Andre Iguodala](https://sms4smile.com/quotes/author/andre-iguodala/) > [To accomplish much you must first lose everything.](https://sms4smile.com/quotes/che-guevara/to-accomplish-much-you-must-first-lose-everything/) [Che Guevara](https://sms4smile.com/quotes/author/che-guevara/) > [Some things are sacred. Until you act like they're not. Then you lose them](https://sms4smile.com/quotes/karen-marie-moning/some-things-are-sacred-until-you-act-like-they-re-not-then-you-lose/) [Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/) Browse all 6,442 Lose quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You always get to stages where you need to hit something with one dart left in your hand. That determines all of us, whether we win or lose. 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