--- title: "Meaning & Key Takeaway of: Strength shows not only the ability to…" description: "\"Strength shows not only the ability to persist, but also in the ability to start again. Overcoming traumatic events is hard but we always manage to sum..." image: "https://sms4smile.com/quotes/i/357/ritu-ghatourey-5_moving-on_strength-shows-not-only-the-ability-to-p_127786.jpg" --- # Strength shows not only the ability to persist, but also… ![“Strength shows not only the ability to persist, but also in the ability to start again. Overcoming traumatic events is hard but we always manage to summon the strength to help us move on and start again.” quote by Ritu Ghatourey](https://sms4smile.com/quotes/i/357/ritu-ghatourey-5_moving-on_strength-shows-not-only-the-ability-to-p_127786.jpg) [Download](https://sms4smile.com/quotes/i/357/ritu-ghatourey-5_moving-on_strength-shows-not-only-the-ability-to-p_127786.jpg) [Open image](https://sms4smile.com/quotes/i/357/ritu-ghatourey-5_moving-on_strength-shows-not-only-the-ability-to-p_127786.jpg) > “Strength shows not only the ability to persist, but also in the ability to start again. Overcoming traumatic events is hard but we always manage to summon the strength to help us move on and start again.” [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Strength involves both perseverance and the ability to restart after trauma, emphasizing resilience as a continuous process of overcoming and renewal. **In simple terms:** Strength is perseverance and the ability to restart. Key Takeaway Cultivate resilience through persistence and renewal. Themes resilience trauma renewal strength Mood determined hopeful Type motivational inspirational When to use this quote - therapy - support groups Key Concepts psychology personal growth Practical Applications - build coping strategies - embrace new beginnings Questions to Reflect On - How does one rebuild after trauma? - What supports sustained resilience? A Different Perspective may downplay systemic barriers ★ ★ ★ ★ ★ No ratings yet [Moving on](https://sms4smile.com/quotes/about/moving-on/) [New beginnings](https://sms4smile.com/quotes/about/new-beginnings/) [Overcoming](https://sms4smile.com/quotes/about/overcoming/) [Overcoming challenges](https://sms4smile.com/quotes/about/overcoming-challenges/) [Overcoming Traumatic](https://sms4smile.com/quotes/about/overcoming-traumatic-1473756/) [Perseverance](https://sms4smile.com/quotes/about/perseverance/) [Persistence](https://sms4smile.com/quotes/about/persistence/) [Start Overcoming](https://sms4smile.com/quotes/about/start-overcoming-1398191/) [Strength](https://sms4smile.com/quotes/about/strength/) [Strength Help](https://sms4smile.com/quotes/about/strength-help-1358841/) [Strength Shows](https://sms4smile.com/quotes/about/strength-shows-1473757/) ## Related quotes > [Don't mourn over your bad decisions. Just start overcoming them with good ones.](https://sms4smile.com/quotes/joyce-meyer/don-t-mourn-over-your-bad-decisions-just-start-overcoming-them-with/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [Strength shows not only in the ability to persist, but in the ability to start over again with a smile on your face and…](https://sms4smile.com/quotes/melchor-lim/strength-shows-not-only-in-the-ability-to-persist-but-in-the-ability/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [Water its living strength first shows, When obstacles its course oppose.](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/water-its-living-strength-first-shows-when-obstacles-its-course-oppose/) [Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [Was it you or I who stumbled first? It does not matter. The one of us who finds the strength to get up first,…](https://sms4smile.com/quotes/vera-nazarian/was-it-you-or-i-who-stumbled-first-it-does-not-matter-the-one-of-us/) [Vera Nazarian](https://sms4smile.com/quotes/author/vera-nazarian/) > [I've learned... That I can always pray for someone when I don't have the strength to help him in some other way.](https://sms4smile.com/quotes/andy-rooney/i-ve-learned-that-i-can-always-pray-for-someone-when-i-don-t-have-the/) [Andy Rooney](https://sms4smile.com/quotes/author/andy-rooney/) > [If you have enough strength to help yourself, you have enough strength to help those in need. Never pass up an opportunity.](https://sms4smile.com/quotes/austin-carlile/if-you-have-enough-strength-to-help-yourself-you-have-enough-strength/) [Austin Carlile](https://sms4smile.com/quotes/author/austin-carlile/) > [There will always be obstacles and challenges that stand in your way. Building mental strength will help you develop resilience to those potential hazards…](https://sms4smile.com/quotes/amy-morin/there-will-always-be-obstacles-and-challenges-that-stand-in-your-way/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) > [I must be strong! God give me strength and help me out.](https://sms4smile.com/quotes/anonymous/i-must-be-strong-god-give-me-strength-and-help-me-out/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only thing I have learned is to find strength in yourself. No one can help you, no one can do anything for you,…](https://sms4smile.com/quotes/marina-abramovic/the-only-thing-i-have-learned-is-to-find-strength-in-yourself-no-one/) [Marina Abramovic](https://sms4smile.com/quotes/author/marina-abramovic/) > [God grant me the strength to help others who need my help & the wisdom to know what help I should offer.](https://sms4smile.com/quotes/anonymous/god-grant-me-the-strength-to-help-others-who-need-my-help-the-wisdom/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [A lot of people might say, 'He must be seeing this person because he has problems,' but actually, the truth is it's a strength…](https://sms4smile.com/quotes/joseph-parker/a-lot-of-people-might-say-he-must-be-seeing-this-person-because-he/) [Joseph Parker](https://sms4smile.com/quotes/author/joseph-parker/) > [“You must draw from that strength. You must increase it. And you must hold on to it because sometimes that small glimmer of inner…](https://sms4smile.com/quotes/morgan-rhodes/you-must-draw-from-that-strength-you-must-increase-it-and-you-must/) [Morgan Rhodes](https://sms4smile.com/quotes/author/morgan-rhodes/) > [“For one can never really be helped by another; one must find the strength to help oneself.”](https://sms4smile.com/quotes/irvin-d-yalom/for-one-can-never-really-be-helped-by-another-one-must-find-the/) [Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/) > [I'l always b thr for u,no matter wateva, I'l b thr in a heartbeat,even thru da stormiest weather, On me u can lean,a pillar…](https://sms4smile.com/quotes/joe/i-l-always-b-thr-for-u-no-matter-wateva-i-l-b-thr-in-a-heartbeat-even/) [Joe](https://sms4smile.com/quotes/author/joe/) > [Today is the start of a new adventure. New challenges to face, new memories to make, and new obstacles to overcome](https://sms4smile.com/quotes/nishan-panwar/today-is-the-start-of-a-new-adventure-new-challenges-to-face-new/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) ## More by Ritu Ghatourey > [Relation is like a Stapler, Its easy to attach but hard to detach. & Worst is wen u r able to detach it, It…](https://sms4smile.com/quotes/ritu-ghatourey/relation-is-like-a-stapler-its-easy-to-attach-but-hard-to-detach/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [A best friend isn't someone who's just always there for you.Its someone who understands you a bit more than you understand yourself.](https://sms4smile.com/quotes/ritu-ghatourey/a-best-friend-isn-t-someone-who-s-just-always-there-for-you-its/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Life is like a parachute jump: you have to get it right the first time.](https://sms4smile.com/quotes/ritu-ghatourey/life-is-like-a-parachute-jump-you-have-to-get-it-right-the-first-time/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Always speak sweet words, so that If you have to eat your words back, they don't taste bitter.](https://sms4smile.com/quotes/ritu-ghatourey/always-speak-sweet-words-so-that-if-you-have-to-eat-your-words-back/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Life, it seems, will fade away Drifting further every day Getting lost within myself Nothing matters, no one else I have lost the will…](https://sms4smile.com/quotes/ritu-ghatourey/life-it-seems-will-fade-away-drifting-further-every-day-getting-lost/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [No matter how serious life gets, You still gotta have that one person you can be completely stupid with..](https://sms4smile.com/quotes/ritu-ghatourey/no-matter-how-serious-life-gets-you-still-gotta-have-that-one-person/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [The first time I kissed you my knees went weak I literally lost my breath!](https://sms4smile.com/quotes/ritu-ghatourey/the-first-time-i-kissed-you-my-knees-went-weak-i-literally-lost-my/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [The world will only begin to have faith in you when you do too.](https://sms4smile.com/quotes/ritu-ghatourey/the-world-will-only-begin-to-have-faith-in-you-when-you-do-too/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Let smiles overshadow sadness. Let faith make you believe. Let confidence wash away doubts. Let love complete your life.](https://sms4smile.com/quotes/ritu-ghatourey/let-smiles-overshadow-sadness-let-faith-make-you-believe-let/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [A person may be inherently wise or experienced, but that means little or nothing if he/she is perceived as a fool. I, on the…](https://sms4smile.com/quotes/ritu-ghatourey/a-person-may-be-inherently-wise-or-experienced-but-that-means-little/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [I don't think any crime in the world is greater than telling a child: You're no good at it..!!](https://sms4smile.com/quotes/ritu-ghatourey/i-don-t-think-any-crime-in-the-world-is-greater-than-telling-a-child/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [One of the bravest things you can do is acknowledge and support the strength of others.](https://sms4smile.com/quotes/ritu-ghatourey/one-of-the-bravest-things-you-can-do-is-acknowledge-and-support-the/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [\*Calling someone I don't want to answer\* \*Please go to voice mail. Please go to voice mail. Please go to voice mail..\* Hello? -\_\_\_-](https://sms4smile.com/quotes/ritu-ghatourey/calling-someone-i-don-t-want-to-answer-please-go-to-voice-mail-please/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Why Worry? It's a total waste of time and it doesn't change anything. All it does is steal your joy and keeps you busy…](https://sms4smile.com/quotes/ritu-ghatourey/why-worry-it-s-a-total-waste-of-time-and-it-doesn-t-change-anything/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) [Explore all 5,196 Ritu Ghatourey quotes ](https://sms4smile.com/quotes/author/ritu-ghatourey/) ## More Moving on quotes > [Life thought me how to laugh, how to cry, how to stick around, how to let go. I've seen things I wish to see…](https://sms4smile.com/quotes/usman-ismaheel/life-thought-me-how-to-laugh-how-to-cry-how-to-stick-around-how-to/) [Usman Ismaheel](https://sms4smile.com/quotes/author/usman-ismaheel/) > [“I will run every mile, i will save every line, i will say i reached the top and i will fall back down standing.…](https://sms4smile.com/quotes/mennah-al-refaey/i-will-run-every-mile-i-will-save-every-line-i-will-say-i-reached-the/) [Mennah al refaey](https://sms4smile.com/quotes/author/mennah-al-refaey/) > [There are those that say, if you do the uncomfortable thing long enough, it will become comfortable. But we are really not encouragers of…](https://sms4smile.com/quotes/esther-hicks/there-are-those-that-say-if-you-do-the-uncomfortable-thing-long/) [Esther Hicks](https://sms4smile.com/quotes/author/esther-hicks/) > [If you don't change your life; your life will change you.](https://sms4smile.com/quotes/anonymous/if-you-don-t-change-your-life-your-life-will-change-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You lost everything? Haha what are you talking about? Oh me crazy huh? Well tell me, what did you have the day you pulled…](https://sms4smile.com/quotes/mr-ping/you-lost-everything-haha-what-are-you-talking-about-oh-me-crazy-huh/) [Mr Ping](https://sms4smile.com/quotes/author/mr-ping/) > [The thought of you makes me sick. I can't even bare to begin. I need to remember how it feels to be loved again.…](https://sms4smile.com/quotes/francine-chiar/the-thought-of-you-makes-me-sick-i-can-t-even-bare-to-begin-i-need-to/) [Francine Chiar](https://sms4smile.com/quotes/author/francine-chiar/) > [If she is stupid enough to let you go, you're clever enough not to look back.](https://sms4smile.com/quotes/anonymous/if-she-is-stupid-enough-to-let-you-go-you-re-clever-enough-not-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Business is always a struggle. There are always obstacles and competitors. There is never an open road, except the wide road that leads to…](https://sms4smile.com/quotes/chris-kirubi/business-is-always-a-struggle-there-are-always-obstacles-and/) [Chris Kirubi](https://sms4smile.com/quotes/author/chris-kirubi/) > [You can't let the little nuances of life freak you out. Keep your composure in order to respond accordingly to whatever current pitfall is…](https://sms4smile.com/quotes/ty-boyland/you-can-t-let-the-little-nuances-of-life-freak-you-out-keep-your/) [Ty Boyland](https://sms4smile.com/quotes/author/ty-boyland/) > [If it's too hard, walk away. There are a million other people out there who won't make you feel bad!](https://sms4smile.com/quotes/anonymous/if-it-s-too-hard-walk-away-there-are-a-million-other-people-out-there/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you're in a relationship, please believe that you are held accountable for every feeling felt, word spoken, and heart broken.](https://sms4smile.com/quotes/raghib-clitso/when-you-re-in-a-relationship-please-believe-that-you-are-held/) [Raghib Clitso](https://sms4smile.com/quotes/author/raghib-clitso/) > [Stop holding onto people that treat you like crap. They might be nice sometimes, but the rest of the time they disrespect you and…](https://sms4smile.com/quotes/sonya-parker/stop-holding-onto-people-that-treat-you-like-crap-they-might-be-nice/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Moving on is one of the hardest thing in life,however once you do.it'll be your best decision and you'll fell peaceful again.](https://sms4smile.com/quotes/brave-heart/moving-on-is-one-of-the-hardest-thing-in-life-however-once-you-do-it/) [Brave Heart](https://sms4smile.com/quotes/author/brave-heart/) > [Don't try to rush progress. Remember -- a step forward, no matter how small, is a step in the right direction. Keep believing.](https://sms4smile.com/quotes/kara-goucher/don-t-try-to-rush-progress-remember-a-step-forward-no-matter-how/) [Kara Goucher](https://sms4smile.com/quotes/author/kara-goucher/) > [The only thing a person can ever really do is keep moving forward. Take that big leap forward without hesitation, without once looking back.…](https://sms4smile.com/quotes/alyson-noel/the-only-thing-a-person-can-ever-really-do-is-keep-moving-forward/) [Alyson Noel](https://sms4smile.com/quotes/author/alyson-noel/) [Browse all 2,837 Moving on quotes ](https://sms4smile.com/quotes/about/moving-on/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Strength shows not only the ability to persist, but also in the ability to start again. 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