--- title: "Meaning & Key Takeaway of: Had a bad day? Hold your hand over your…" description: "\"Had a bad day? Hold your hand over your heart, Feel that? That beating. That's called purpose. you're alive for a reason...\" — Ritu Ghatourey" image: "https://sms4smile.com/quotes/i/b93/ritu-ghatourey-5_bad-day_had-a-bad-day-hold-your-hand-over-your-h_136326.jpg" --- # Had a bad day? Hold your hand over your heart, Feel that?… ![“Had a bad day? Hold your hand over your heart, Feel that? That beating. That's called purpose. you're alive for a reason...” quote by Ritu Ghatourey](https://sms4smile.com/quotes/i/b93/ritu-ghatourey-5_bad-day_had-a-bad-day-hold-your-hand-over-your-h_136326.jpg) [Download](https://sms4smile.com/quotes/i/b93/ritu-ghatourey-5_bad-day_had-a-bad-day-hold-your-hand-over-your-h_136326.jpg) [Open image](https://sms4smile.com/quotes/i/b93/ritu-ghatourey-5_bad-day_had-a-bad-day-hold-your-hand-over-your-h_136326.jpg) > “Had a bad day? Hold your hand over your heart, Feel that? That beating. That's called purpose. you're alive for a reason...” [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. When you feel a heartbeat, it reminds you of purpose and that you’re alive for a reason. **In simple terms:** Heartbeats signal purpose and life’s meaning. Key Takeaway Listen to your inner purpose. Themes mindfulness purpose self‑awareness motivation well‑being Mood inspirational calming Type spiritual self‑help When to use this quote - meditation - journaling - coaching sessions Key Concepts heartbeat as metaphor inner voice life meaning Questions to Reflect On - How do you interpret your body’s signals? - What purpose drives you daily? A Different Perspective Physical sensations aren’t always spiritual guidance. ★ ★ ★ ★ ★ No ratings yet [Bad day](https://sms4smile.com/quotes/about/bad-day/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) ## Related quotes > [Having a bad day? Hold your hand over your heart. Feel that? That beating? Thats called purpose. You're alive for a reason!..](https://sms4smile.com/quotes/kiki-strack/having-a-bad-day-hold-your-hand-over-your-heart-feel-that-that/) [Kiki Strack](https://sms4smile.com/quotes/author/kiki-strack/) > [Having a rough day? Place your hand over your heart… feel that? That's called a purpose. You're alive for a reason! NEVER GIVE UP!!](https://sms4smile.com/quotes/niall-horan/having-a-rough-day-place-your-hand-over-your-heart-feel-that-that-s/) [Niall Horan](https://sms4smile.com/quotes/author/niall-horan/) > [Having a rough morning? place your hand over yoour heart. feel that? thats called a purpose. you're alive for a reason, dont give up](https://sms4smile.com/quotes/cuts-and-scars/having-a-rough-morning-place-your-hand-over-yoour-heart-feel-that/) Cuts And Scars > [Having a rough day? Place your hand over your heart. Feel that? It's called purpose. You're alive for a reason. Don't give up](https://sms4smile.com/quotes/joyce-meyer/having-a-rough-day-place-your-hand-over-your-heart-feel-that-it-s/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [Having a rough morning ...?? Place your hand over your heart .. Feel that ? That's called purpose. You're alive for a reason…. Don't give up !](https://sms4smile.com/quotes/niki-afrin/having-a-rough-morning-place-your-hand-over-your-heart-feel-that-that/) Niki\_afrin > [“I love you. You are my life.” He placed my hand over his heart. I could feel it beating erratically beneath my palm. “Feel…](https://sms4smile.com/quotes/a-meredith-walters/i-love-you-you-are-my-life-he-placed-my-hand-over-his-heart-i-could/) [A. Meredith Walters](https://sms4smile.com/quotes/author/a-meredith-walters/) > [“And as the sun sets, I place my hand upon my heart, feel that it is still beating, and remind myself 'Past performance is…](https://sms4smile.com/quotes/joseph-fink/and-as-the-sun-sets-i-place-my-hand-upon-my-heart-feel-that-it-is/) [Joseph Fink](https://sms4smile.com/quotes/author/joseph-fink/) > [Having a bad day. Place your hand over your heart. Feel that it's called purpose. Your here for a reason don't ever forget that.](https://sms4smile.com/quotes/mary-bailey/having-a-bad-day-place-your-hand-over-your-heart-feel-that-it-s/) [Mary Bailey](https://sms4smile.com/quotes/author/mary-bailey/) > [“having a rough morning? place your hand over your heart feel that?thats call a purpose you are still alive for a reson so dont…](https://sms4smile.com/quotes/anonmyous/having-a-rough-morning-place-your-hand-over-your-heart-feel-that/) Anonmyous > [To everyone that's reading this that has ever had a suicidal thought, Your worth living¥ do me a favor. Right now. Place your hand…](https://sms4smile.com/quotes/anonymous/to-everyone-that-s-reading-this-that-has-ever-had-a-suicidal-thought/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Do you feel that, Jameson?” he implores breathlessly. “Can you feel it beating?” I can. “That’s for you. No one else makes me feel…](https://sms4smile.com/quotes/sara-ney/do-you-feel-that-jameson-he-implores-breathlessly-can-you-feel-it/) [Sara Ney](https://sms4smile.com/quotes/author/sara-ney/) > [To understand any living thing, you must, so to say, creep within and feel the beating of its heart.](https://sms4smile.com/quotes/william-macneile-dixon/to-understand-any-living-thing-you-must-so-to-say-creep-within-and/) [William Macneile Dixon](https://sms4smile.com/quotes/author/william-macneile-dixon/) > [Bad day? Put your hand over your chest. Feel that beat? Thats called purpose. You're here for a reason. Don't leave without one!](https://sms4smile.com/quotes/anonymous/bad-day-put-your-hand-over-your-chest-feel-that-beat-thats-called/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“you have been called for this purpose, since Christ also suffered for you, leaving you an example for you to follow in His steps,…](https://sms4smile.com/quotes/lynette-eason/you-have-been-called-for-this-purpose-since-christ-also-suffered-for/) [Lynette Eason](https://sms4smile.com/quotes/author/lynette-eason/) > [Having a bad day? Put your hand over your chest, feel that? it's called PURPOSE. You're here for a reason. Make something good out…](https://sms4smile.com/quotes/luciana-catalan/having-a-bad-day-put-your-hand-over-your-chest-feel-that-it-s-called/) [Luciana Catalan](https://sms4smile.com/quotes/author/luciana-catalan/) ## More by Ritu Ghatourey > [Relation is like a Stapler, Its easy to attach but hard to detach. & Worst is wen u r able to detach it, It…](https://sms4smile.com/quotes/ritu-ghatourey/relation-is-like-a-stapler-its-easy-to-attach-but-hard-to-detach/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [A best friend isn't someone who's just always there for you.Its someone who understands you a bit more than you understand yourself.](https://sms4smile.com/quotes/ritu-ghatourey/a-best-friend-isn-t-someone-who-s-just-always-there-for-you-its/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Life is like a parachute jump: you have to get it right the first time.](https://sms4smile.com/quotes/ritu-ghatourey/life-is-like-a-parachute-jump-you-have-to-get-it-right-the-first-time/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Always speak sweet words, so that If you have to eat your words back, they don't taste bitter.](https://sms4smile.com/quotes/ritu-ghatourey/always-speak-sweet-words-so-that-if-you-have-to-eat-your-words-back/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Life, it seems, will fade away Drifting further every day Getting lost within myself Nothing matters, no one else I have lost the will…](https://sms4smile.com/quotes/ritu-ghatourey/life-it-seems-will-fade-away-drifting-further-every-day-getting-lost/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [No matter how serious life gets, You still gotta have that one person you can be completely stupid with..](https://sms4smile.com/quotes/ritu-ghatourey/no-matter-how-serious-life-gets-you-still-gotta-have-that-one-person/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [The first time I kissed you my knees went weak I literally lost my breath!](https://sms4smile.com/quotes/ritu-ghatourey/the-first-time-i-kissed-you-my-knees-went-weak-i-literally-lost-my/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [The world will only begin to have faith in you when you do too.](https://sms4smile.com/quotes/ritu-ghatourey/the-world-will-only-begin-to-have-faith-in-you-when-you-do-too/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Let smiles overshadow sadness. Let faith make you believe. Let confidence wash away doubts. Let love complete your life.](https://sms4smile.com/quotes/ritu-ghatourey/let-smiles-overshadow-sadness-let-faith-make-you-believe-let/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [A person may be inherently wise or experienced, but that means little or nothing if he/she is perceived as a fool. I, on the…](https://sms4smile.com/quotes/ritu-ghatourey/a-person-may-be-inherently-wise-or-experienced-but-that-means-little/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [I don't think any crime in the world is greater than telling a child: You're no good at it..!!](https://sms4smile.com/quotes/ritu-ghatourey/i-don-t-think-any-crime-in-the-world-is-greater-than-telling-a-child/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [One of the bravest things you can do is acknowledge and support the strength of others.](https://sms4smile.com/quotes/ritu-ghatourey/one-of-the-bravest-things-you-can-do-is-acknowledge-and-support-the/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [\*Calling someone I don't want to answer\* \*Please go to voice mail. Please go to voice mail. Please go to voice mail..\* Hello? -\_\_\_-](https://sms4smile.com/quotes/ritu-ghatourey/calling-someone-i-don-t-want-to-answer-please-go-to-voice-mail-please/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Why Worry? It's a total waste of time and it doesn't change anything. All it does is steal your joy and keeps you busy…](https://sms4smile.com/quotes/ritu-ghatourey/why-worry-it-s-a-total-waste-of-time-and-it-doesn-t-change-anything/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) [Explore all 5,196 Ritu Ghatourey quotes ](https://sms4smile.com/quotes/author/ritu-ghatourey/) ## More Bad day quotes > [“When you have a bad day, a really bad day, try and treat the world better than it treated you.”](https://sms4smile.com/quotes/patrick-stump/when-you-have-a-bad-day-a-really-bad-day-try-and-treat-the-world/) [Patrick Stump](https://sms4smile.com/quotes/author/patrick-stump/) > [Everybody has bad days, but how you respond to it is a testament to whether you are a winner or a loser.](https://sms4smile.com/quotes/aaron-gordon/everybody-has-bad-days-but-how-you-respond-to-it-is-a-testament-to/) [Aaron Gordon](https://sms4smile.com/quotes/author/aaron-gordon/) > [“My mum always taught me the value of knowing, recognizing and acknowledging when you had a good day. There are so many bad days…](https://sms4smile.com/quotes/tom-hiddleston/my-mum-always-taught-me-the-value-of-knowing-recognizing-and/) [Tom Hiddleston](https://sms4smile.com/quotes/author/tom-hiddleston/) > [Today I will do my best.If I have a good day,i will be pruod of myself.If I have a bad day,I will not dwell…](https://sms4smile.com/quotes/nix-mae/today-i-will-do-my-best-if-i-have-a-good-day-i-will-be-pruod-of/) [Nix Mae](https://sms4smile.com/quotes/author/nix-mae/) > [Inspiration comes from so many sources. Music, other fiction, the non-fiction I read, TV shows, films, news reports, people I know, stories I hear,…](https://sms4smile.com/quotes/trudi-canavan/inspiration-comes-from-so-many-sources-music-other-fiction-the-non/) [Trudi Canavan](https://sms4smile.com/quotes/author/trudi-canavan/) > [If you're having a bad day already and everybody is just asking you petty questions, it drives people to the edge, or something really…](https://sms4smile.com/quotes/jess-weixler/if-you-re-having-a-bad-day-already-and-everybody-is-just-asking-you/) [Jess Weixler](https://sms4smile.com/quotes/author/jess-weixler/) > [Remember, success is not measured by heights attained but by obstacles overcome. We're going to pass through many obstacles in our lives: good days,…](https://sms4smile.com/quotes/bruce-jenner/remember-success-is-not-measured-by-heights-attained-but-by-obstacles/) [Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/) > [Let us learn to accept and appreciate things now, and we'll find more happiness in every moment we live. Happiness comes when we stop…](https://sms4smile.com/quotes/glen-rambharack/let-us-learn-to-accept-and-appreciate-things-now-and-we-ll-find-more/) [Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/) > [The whole secret to mastering the game of golf - and this applies to the beginner as well as the pro - is to…](https://sms4smile.com/quotes/arnold-palmer/the-whole-secret-to-mastering-the-game-of-golf-and-this-applies-to/) [Arnold Palmer](https://sms4smile.com/quotes/author/arnold-palmer/) > [“Thus in the bad days, in the dark swampy times.”](https://sms4smile.com/quotes/joanna-russ/thus-in-the-bad-days-in-the-dark-swampy-times/) [Joanna Russ](https://sms4smile.com/quotes/author/joanna-russ/) > [Take a deep breath. It,s just a bad day not a bad life.](https://sms4smile.com/quotes/anonymous/take-a-deep-breath-it-s-just-a-bad-day-not-a-bad-life/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [To be tested is good. The challenged life may be the best therapist.](https://sms4smile.com/quotes/gail-sheehy/to-be-tested-is-good-the-challenged-life-may-be-the-best-therapist/) [Gail Sheehy](https://sms4smile.com/quotes/author/gail-sheehy/) > [But just remember, the next time you see a person, do not judge whats on the outside, we could be having a bad day.](https://sms4smile.com/quotes/nate/but-just-remember-the-next-time-you-see-a-person-do-not-judge-whats/) [Nate](https://sms4smile.com/quotes/author/nate/) > [Every night I go to sleep smiling, even when I have a bad day. I'm just thankful that God allowed me to live it.](https://sms4smile.com/quotes/anonymous/every-night-i-go-to-sleep-smiling-even-when-i-have-a-bad-day-i-m-just/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you have a bad day,pray. If you have a good day,pray. Pray for the best. Pray with the best. Prayer is the best.](https://sms4smile.com/quotes/terry-mark/if-you-have-a-bad-day-pray-if-you-have-a-good-day-pray-pray-for-the/) [Terry Mark](https://sms4smile.com/quotes/author/terry-mark/) [Browse all 1,054 Bad day quotes ](https://sms4smile.com/quotes/about/bad-day/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Had a bad day? Hold your hand over your heart, Feel that? That beating. 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