--- title: "Meaning & Key Takeaway of: Find your happy inside your heart. Its…" description: "\"Find your happy inside your heart. Its not outside. Release the old and open up to your happy. Own this!\" — Ritu Ghatourey" image: "https://sms4smile.com/quotes/i/99d/ritu-ghatourey-5_happiness_find-your-happy-inside-your-heart-its-no_1617991.jpg" --- # Find your happy inside your heart. Its not outside… ![“Find your happy inside your heart. Its not outside. Release the old and open up to your happy. Own this!” quote by Ritu Ghatourey](https://sms4smile.com/quotes/i/99d/ritu-ghatourey-5_happiness_find-your-happy-inside-your-heart-its-no_1617991.jpg) [Download](https://sms4smile.com/quotes/i/99d/ritu-ghatourey-5_happiness_find-your-happy-inside-your-heart-its-no_1617991.jpg) [Open image](https://sms4smile.com/quotes/i/99d/ritu-ghatourey-5_happiness_find-your-happy-inside-your-heart-its-no_1617991.jpg) > “Find your happy inside your heart. Its not outside. Release the old and open up to your happy. Own this!” [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. True happiness comes from inner fulfillment, not external circumstances; letting go of past burdens opens the heart to joy. **In simple terms:** Happiness is internal, not external. Key Takeaway Cultivate inner peace and release old patterns. Themes self‑growth inner peace mindfulness Mood reflective calm Type inspirational self‑help When to use this quote - personal development - stress relief - relationship building Key Concepts psychology emotional health Questions to Reflect On - What inner habits block your joy? - How can you let go of past hurts? A Different Perspective External validation can distract from inner work. ★ ★ ★ ★ ★ No ratings yet [Happiness](https://sms4smile.com/quotes/about/happiness/) ## Related quotes > [On the sets, I am usually positive, open, and happy. I talk to co-stars, I interact with people on the sets, and I chill.](https://sms4smile.com/quotes/vivek-oberoi/on-the-sets-i-am-usually-positive-open-and-happy-i-talk-to-co-stars-i/) [Vivek Oberoi](https://sms4smile.com/quotes/author/vivek-oberoi/) > [I will release the old, embrace the new and grow a vision of hope...](https://sms4smile.com/quotes/shiv-adhikari/i-will-release-the-old-embrace-the-new-and-grow-a-vision-of-hope/) [Shiv Adhikari](https://sms4smile.com/quotes/author/shiv-adhikari/) > [In order to make room for the new (whether it's new clothes or new thoughts and ideas), we must release the old and the…](https://sms4smile.com/quotes/louise-hay/in-order-to-make-room-for-the-new-whether-it-s-new-clothes-or-new/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [The whole idea of re-releasing old movies does bother me a little bit. If they're going to re-release an old movie, I should be…](https://sms4smile.com/quotes/craig-ferguson/the-whole-idea-of-re-releasing-old-movies-does-bother-me-a-little-bit/) [Craig Ferguson](https://sms4smile.com/quotes/author/craig-ferguson/) > [“Mapmaking: We get chances to make things different. But to take them we have to be willing to release old crap, not look back…](https://sms4smile.com/quotes/helen-s-rosenau/mapmaking-we-get-chances-to-make-things-different-but-to-take-them-we/) Helen S. Rosenau > [Release old concepts and energies that keep you in self-punishment patterns. Release old stories and create from a place of love and self-validation. You…](https://sms4smile.com/quotes/gautama-buddha/release-old-concepts-and-energies-that-keep-you-in-self-punishment/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [I comfortably and easily release the old and and welcome the new in my life. I am safe.](https://sms4smile.com/quotes/louise-hay/i-comfortably-and-easily-release-the-old-and-and-welcome-the-new-in/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [RELEASE the OLD you so you can STEP INTO your NEW!](https://sms4smile.com/quotes/wisdom/release-the-old-you-so-you-can-step-into-your-new/) [Wisdom](https://sms4smile.com/quotes/author/wisdom/) > [When they say look for what is inside of a girl, they mean inside their heart, not their clothes.](https://sms4smile.com/quotes/ritu-ghatourey/when-they-say-look-for-what-is-inside-of-a-girl-they-mean-inside/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Yes I can smile, but it's so easy to fake it.Yes I can act like I'm happy, but inside I'm falling apart.Yes I can…](https://sms4smile.com/quotes/tabby-marie/yes-i-can-smile-but-it-s-so-easy-to-fake-it-yes-i-can-act-like-i-m/) [Tabby Marie](https://sms4smile.com/quotes/author/tabby-marie/) > [If you're happy inside you don't have to convince everyone else.](https://sms4smile.com/quotes/anna-maxted/if-you-re-happy-inside-you-don-t-have-to-convince-everyone-else/) [Anna Maxted](https://sms4smile.com/quotes/author/anna-maxted/) > [If a woman is confident, she believes in herself and is really happy from the inside, you'll see that glow.](https://sms4smile.com/quotes/pia-wurtzbach/if-a-woman-is-confident-she-believes-in-herself-and-is-really-happy/) [Pia Wurtzbach](https://sms4smile.com/quotes/author/pia-wurtzbach/) > [“You didn't mind someone shutting out the world as long as they were happy to take you inside with them.”](https://sms4smile.com/quotes/lauren-henderson/you-didn-t-mind-someone-shutting-out-the-world-as-long-as-they-were/) [Lauren Henderson](https://sms4smile.com/quotes/author/lauren-henderson/) > [“When you make love you're using up energy; and afterwards you feel happy and don't give a damn for anything. They can't bear you…](https://sms4smile.com/quotes/george-orwell/when-you-make-love-you-re-using-up-energy-and-afterwards-you-feel/) [George Orwell](https://sms4smile.com/quotes/author/george-orwell/) > [“and I felt happy inside these songs (...) where sorrow is not lightness, laughter is not grimace, love is not laughable, and hatred is…](https://sms4smile.com/quotes/milan-kundera/and-i-felt-happy-inside-these-songs-where-sorrow-is-not-lightness/) [Milan Kundera](https://sms4smile.com/quotes/author/milan-kundera/) ## More by Ritu Ghatourey > [Relation is like a Stapler, Its easy to attach but hard to detach. & Worst is wen u r able to detach it, It…](https://sms4smile.com/quotes/ritu-ghatourey/relation-is-like-a-stapler-its-easy-to-attach-but-hard-to-detach/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [A best friend isn't someone who's just always there for you.Its someone who understands you a bit more than you understand yourself.](https://sms4smile.com/quotes/ritu-ghatourey/a-best-friend-isn-t-someone-who-s-just-always-there-for-you-its/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Life is like a parachute jump: you have to get it right the first time.](https://sms4smile.com/quotes/ritu-ghatourey/life-is-like-a-parachute-jump-you-have-to-get-it-right-the-first-time/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Always speak sweet words, so that If you have to eat your words back, they don't taste bitter.](https://sms4smile.com/quotes/ritu-ghatourey/always-speak-sweet-words-so-that-if-you-have-to-eat-your-words-back/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Life, it seems, will fade away Drifting further every day Getting lost within myself Nothing matters, no one else I have lost the will…](https://sms4smile.com/quotes/ritu-ghatourey/life-it-seems-will-fade-away-drifting-further-every-day-getting-lost/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [No matter how serious life gets, You still gotta have that one person you can be completely stupid with..](https://sms4smile.com/quotes/ritu-ghatourey/no-matter-how-serious-life-gets-you-still-gotta-have-that-one-person/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [The first time I kissed you my knees went weak I literally lost my breath!](https://sms4smile.com/quotes/ritu-ghatourey/the-first-time-i-kissed-you-my-knees-went-weak-i-literally-lost-my/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [The world will only begin to have faith in you when you do too.](https://sms4smile.com/quotes/ritu-ghatourey/the-world-will-only-begin-to-have-faith-in-you-when-you-do-too/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Let smiles overshadow sadness. Let faith make you believe. Let confidence wash away doubts. Let love complete your life.](https://sms4smile.com/quotes/ritu-ghatourey/let-smiles-overshadow-sadness-let-faith-make-you-believe-let/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [A person may be inherently wise or experienced, but that means little or nothing if he/she is perceived as a fool. I, on the…](https://sms4smile.com/quotes/ritu-ghatourey/a-person-may-be-inherently-wise-or-experienced-but-that-means-little/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [I don't think any crime in the world is greater than telling a child: You're no good at it..!!](https://sms4smile.com/quotes/ritu-ghatourey/i-don-t-think-any-crime-in-the-world-is-greater-than-telling-a-child/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [One of the bravest things you can do is acknowledge and support the strength of others.](https://sms4smile.com/quotes/ritu-ghatourey/one-of-the-bravest-things-you-can-do-is-acknowledge-and-support-the/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [\*Calling someone I don't want to answer\* \*Please go to voice mail. Please go to voice mail. Please go to voice mail..\* Hello? -\_\_\_-](https://sms4smile.com/quotes/ritu-ghatourey/calling-someone-i-don-t-want-to-answer-please-go-to-voice-mail-please/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Why Worry? It's a total waste of time and it doesn't change anything. All it does is steal your joy and keeps you busy…](https://sms4smile.com/quotes/ritu-ghatourey/why-worry-it-s-a-total-waste-of-time-and-it-doesn-t-change-anything/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) [Explore all 5,196 Ritu Ghatourey quotes ](https://sms4smile.com/quotes/author/ritu-ghatourey/) ## More Happiness quotes > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/) [MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/) [Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [“It was beautiful. He thought he had never seen anything so beautiful in all his life; that, having seen it, he could die content,…](https://sms4smile.com/quotes/mira-grant/it-was-beautiful-he-thought-he-had-never-seen-anything-so-beautiful/) [Mira Grant](https://sms4smile.com/quotes/author/mira-grant/) > [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/) [Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/) > [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/) [Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/) > [I've got nothing to do today but smile.](https://sms4smile.com/quotes/anonymous/i-ve-got-nothing-to-do-today-but-smile/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Her dignity consists in being unknown to the world; her glory is in the esteem of her husband; her pleasures in the happiness of…](https://sms4smile.com/quotes/jean-jacques-rousseau/her-dignity-consists-in-being-unknown-to-the-world-her-glory-is-in/) [Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/) > [The size of a man's understanding might always be justly measured by his mirth.](https://sms4smile.com/quotes/samuel-johnson/the-size-of-a-man-s-understanding-might-always-be-justly-measured-by/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [Positive thinking evokes more energy, more initiative, more happiness.](https://sms4smile.com/quotes/anonymous/positive-thinking-evokes-more-energy-more-initiative-more-happiness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/) Pancho Barnes [Browse all 40,288 Happiness quotes ](https://sms4smile.com/quotes/about/happiness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Find your happy inside your heart. 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