--- title: "Meaning & Key Takeaway of: I feel that people who think it's okay to…" description: "\"I feel that people who think it's okay to barely eat are wrong. There has to be a good balance of diet, food, and workout for your body to stay in good..." image: "https://sms4smile.com/quotes/i/1c1/rithvik-dhanjani-9273_balance_i-feel-that-people-who-think-it-s-okay-t_2279658.jpg" --- # I feel that people who think it's okay to barely eat are… ![“I feel that people who think it's okay to barely eat are wrong. There has to be a good balance of diet, food, and workout for your body to stay in good shape, always!” quote by Rithvik Dhanjani](https://sms4smile.com/quotes/i/1c1/rithvik-dhanjani-9273_balance_i-feel-that-people-who-think-it-s-okay-t_2279658.jpg) [Download](https://sms4smile.com/quotes/i/1c1/rithvik-dhanjani-9273_balance_i-feel-that-people-who-think-it-s-okay-t_2279658.jpg) [Open image](https://sms4smile.com/quotes/i/1c1/rithvik-dhanjani-9273_balance_i-feel-that-people-who-think-it-s-okay-t_2279658.jpg) > “I feel that people who think it's okay to barely eat are wrong. There has to be a good balance of diet, food, and workout for your body to stay in good shape, always!” [Rithvik Dhanjani](https://sms4smile.com/quotes/author/rithvik-dhanjani/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A balanced approach to nutrition, exercise, and overall health is essential; extreme restriction is harmful. **In simple terms:** Balance diet, exercise, and health. Key Takeaway Seek sustainable habits. Themes health nutrition balance wellbeing fitness Mood motivational concerned Type advice inspirational When to use this quote - personal training - meal planning - weight management - preventing eating disorders Key Concepts holistic health moderation body composition Questions to Reflect On - How can you create a realistic routine? - What signs indicate you’re over‑restricting? A Different Perspective Extreme dieting can lead to nutrient deficiencies and mental stress. ★ ★ ★ ★ ★ No ratings yet [Balance](https://sms4smile.com/quotes/about/balance/) [Body](https://sms4smile.com/quotes/about/body/) [Diet](https://sms4smile.com/quotes/about/diet/) [Food](https://sms4smile.com/quotes/about/food/) ## Related quotes > [For four to six months at a time, I would barely eat. I lived on a diet of Melba toast, carrots, and black coffee.](https://sms4smile.com/quotes/alanis-morissette/for-four-to-six-months-at-a-time-i-would-barely-eat-i-lived-on-a-diet/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [“I barely eat cake now. The one I’m sending you, make a hole on the top with a knitting needle and pour a glass…](https://sms4smile.com/quotes/edna-o-brien/i-barely-eat-cake-now-the-one-i-m-sending-you-make-a-hole-on-the-top/) [Edna O'Brien](https://sms4smile.com/quotes/author/edna-o-brien/) > [“Whenever I see fat people, they're eating," I ruminated safely out of the diner's earshot. "Don't give me this it's glands or genes or…](https://sms4smile.com/quotes/lionel-shriver/whenever-i-see-fat-people-they-re-eating-i-ruminated-safely-out-of/) [Lionel Shriver](https://sms4smile.com/quotes/author/lionel-shriver/) > [As students, we completely failed with the washing up. You'd constantly have to eat out of the wrong receptacle. You'd end up with a…](https://sms4smile.com/quotes/josh-widdicombe/as-students-we-completely-failed-with-the-washing-up-you-d-constantly/) [Josh Widdicombe](https://sms4smile.com/quotes/author/josh-widdicombe/) > [People always starve themselves, and then they get hungry, and then they eat the wrong things, like chips or cookies or whatever they can…](https://sms4smile.com/quotes/heidi-klum/people-always-starve-themselves-and-then-they-get-hungry-and-then/) [Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/) > [I'm a guy that tries to eat right. I try to keep my body right. I try to do all the right things. But…](https://sms4smile.com/quotes/malcolm-brogdon/i-m-a-guy-that-tries-to-eat-right-i-try-to-keep-my-body-right-i-try/) [Malcolm Brogdon](https://sms4smile.com/quotes/author/malcolm-brogdon/) > [I eat every two hours to balance my diet.](https://sms4smile.com/quotes/jinder-mahal/i-eat-every-two-hours-to-balance-my-diet/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [“The definition of balance is that your diet should consist of eighty per cent alkaline foods and twenty per cent acidic foods. In the…](https://sms4smile.com/quotes/om-swami/the-definition-of-balance-is-that-your-diet-should-consist-of-eighty/) [Om Swami](https://sms4smile.com/quotes/author/om-swami/) > [It's important to try and balance my own diet, my own health, my own lifestyle, with the needs of my family.](https://sms4smile.com/quotes/joe-thomas/it-s-important-to-try-and-balance-my-own-diet-my-own-health-my-own/) [Joe Thomas](https://sms4smile.com/quotes/author/joe-thomas/) > [“Keep an even, normal balance in diet of body, diet of mind, and the use and associations of same in every way; for as…](https://sms4smile.com/quotes/edgar-cayce/keep-an-even-normal-balance-in-diet-of-body-diet-of-mind-and-the-use/) [Edgar Cayce](https://sms4smile.com/quotes/author/edgar-cayce/) > [I'm always trying to find the balance between diet and fitness that will make my brain function at its optimum. What I discovered works…](https://sms4smile.com/quotes/hannah-bronfman/i-m-always-trying-to-find-the-balance-between-diet-and-fitness-that/) [Hannah Bronfman](https://sms4smile.com/quotes/author/hannah-bronfman/) > [No reason to stay is a good reason to MOVE ON.](https://sms4smile.com/quotes/nishan-panwar/no-reason-to-stay-is-a-good-reason-to-move-on/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [I heal quickly, and I stay in good shape, and I will stay in good shape.](https://sms4smile.com/quotes/john-stockton/i-heal-quickly-and-i-stay-in-good-shape-and-i-will-stay-in-good-shape/) [John Stockton](https://sms4smile.com/quotes/author/john-stockton/) > [“Stay on good terms with each other,’ ” he read slowly, putting emphasis on each word, “‘held together by love.”](https://sms4smile.com/quotes/melody-carlson/stay-on-good-terms-with-each-other-he-read-slowly-putting-emphasis-on/) [Melody Carlson](https://sms4smile.com/quotes/author/melody-carlson/) > [You want to remain hungry and stay in a good place as a competitor; at the same time, you want to be confident but…](https://sms4smile.com/quotes/lamar-odom/you-want-to-remain-hungry-and-stay-in-a-good-place-as-a-competitor-at/) [Lamar Odom](https://sms4smile.com/quotes/author/lamar-odom/) ## More by Rithvik Dhanjani > [I would not really be a part of something that doesn't interest me.](https://sms4smile.com/quotes/rithvik-dhanjani/i-would-not-really-be-a-part-of-something-that-doesn-t-interest-me/) [Rithvik Dhanjani](https://sms4smile.com/quotes/author/rithvik-dhanjani/) > [I've been always clear that I wouldn't do TV soaps just for the sake of doing them. I would rather wait and work on…](https://sms4smile.com/quotes/rithvik-dhanjani/i-ve-been-always-clear-that-i-wouldn-t-do-tv-soaps-just-for-the-sake/) [Rithvik Dhanjani](https://sms4smile.com/quotes/author/rithvik-dhanjani/) > [I follow an extremely strict diet counting my calorie intake, keeping in mind a very balanced ratio of proteins, carbs, and fats.](https://sms4smile.com/quotes/rithvik-dhanjani/i-follow-an-extremely-strict-diet-counting-my-calorie-intake-keeping/) [Rithvik Dhanjani](https://sms4smile.com/quotes/author/rithvik-dhanjani/) > [If you want to evolve and reinvent yourself, you will need to observe people and explore a lot.](https://sms4smile.com/quotes/rithvik-dhanjani/if-you-want-to-evolve-and-reinvent-yourself-you-will-need-to-observe/) [Rithvik Dhanjani](https://sms4smile.com/quotes/author/rithvik-dhanjani/) > ['Yeh Hai Aashiqui - Siyappa Ishq Ka' has become a part of who I am. I will be narrating the stories, and as a…](https://sms4smile.com/quotes/rithvik-dhanjani/yeh-hai-aashiqui-siyappa-ishq-ka-has-become-a-part-of-who-i-am-i-will/) [Rithvik Dhanjani](https://sms4smile.com/quotes/author/rithvik-dhanjani/) > [I don't think anyone can even come close to the beauty of Madhuri Dixit.](https://sms4smile.com/quotes/rithvik-dhanjani/i-don-t-think-anyone-can-even-come-close-to-the-beauty-of-madhuri/) [Rithvik Dhanjani](https://sms4smile.com/quotes/author/rithvik-dhanjani/) > [There are many dreams which I never wanna wake up from. Actually, I don't like waking up, full stop. So no matter what the…](https://sms4smile.com/quotes/rithvik-dhanjani/there-are-many-dreams-which-i-never-wanna-wake-up-from-actually-i-don/) [Rithvik Dhanjani](https://sms4smile.com/quotes/author/rithvik-dhanjani/) > [It was fun to dance in heels, and personally, I love dancing.](https://sms4smile.com/quotes/rithvik-dhanjani/it-was-fun-to-dance-in-heels-and-personally-i-love-dancing/) [Rithvik Dhanjani](https://sms4smile.com/quotes/author/rithvik-dhanjani/) > [In a fantasy show, you can't be random with creative ideas. So that is a drawback for our industry. Since it is daily, with…](https://sms4smile.com/quotes/rithvik-dhanjani/in-a-fantasy-show-you-can-t-be-random-with-creative-ideas-so-that-is/) [Rithvik Dhanjani](https://sms4smile.com/quotes/author/rithvik-dhanjani/) > [I am a very bad cook.](https://sms4smile.com/quotes/rithvik-dhanjani/i-am-a-very-bad-cook/) [Rithvik Dhanjani](https://sms4smile.com/quotes/author/rithvik-dhanjani/) > [When I came to Mumbai from Dubai to become an actor, I used to entertain people at parties by showing some card tricks.](https://sms4smile.com/quotes/rithvik-dhanjani/when-i-came-to-mumbai-from-dubai-to-become-an-actor-i-used-to/) [Rithvik Dhanjani](https://sms4smile.com/quotes/author/rithvik-dhanjani/) > [I choose my work based on what is offered to me. If I see if my role can change the way the show will…](https://sms4smile.com/quotes/rithvik-dhanjani/i-choose-my-work-based-on-what-is-offered-to-me-if-i-see-if-my-role/) [Rithvik Dhanjani](https://sms4smile.com/quotes/author/rithvik-dhanjani/) > ['I Can Do That' has been the most challenging show of my life, and the result has been overwhelming. It is good to know…](https://sms4smile.com/quotes/rithvik-dhanjani/i-can-do-that-has-been-the-most-challenging-show-of-my-life-and-the/) [Rithvik Dhanjani](https://sms4smile.com/quotes/author/rithvik-dhanjani/) > [As a person, I am not really someone who would intervene and tell you to do the right thing.](https://sms4smile.com/quotes/rithvik-dhanjani/as-a-person-i-am-not-really-someone-who-would-intervene-and-tell-you/) [Rithvik Dhanjani](https://sms4smile.com/quotes/author/rithvik-dhanjani/) > ['Aye Zindagi' is a show which is about stories inspired by real-life incidents. You might be able to relate to these stories, as it…](https://sms4smile.com/quotes/rithvik-dhanjani/aye-zindagi-is-a-show-which-is-about-stories-inspired-by-real-life/) [Rithvik Dhanjani](https://sms4smile.com/quotes/author/rithvik-dhanjani/) [Explore all 74 Rithvik Dhanjani quotes ](https://sms4smile.com/quotes/author/rithvik-dhanjani/) ## More Balance quotes > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [The bones of my architecture are very much related to the structure, to the physical fact of how a building can stand up; it's…](https://sms4smile.com/quotes/santiago-calatrava/the-bones-of-my-architecture-are-very-much-related-to-the-structure/) [Santiago Calatrava](https://sms4smile.com/quotes/author/santiago-calatrava/) > [I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it…](https://sms4smile.com/quotes/laura-regan/i-can-still-function-when-i-don-t-have-that-balance-i-crave-i-had-a/) [Laura Regan](https://sms4smile.com/quotes/author/laura-regan/) > [she got a reputation for an easy smile and a sharp tongue, and using one to balance the other, she seemed friendly but distant](https://sms4smile.com/quotes/dorothy-allison/she-got-a-reputation-for-an-easy-smile-and-a-sharp-tongue-and-using/) [Dorothy Allison](https://sms4smile.com/quotes/author/dorothy-allison/) > [Life's unfairness is not irrevocable; we can help balance the scales for others, if not always for ourselves.](https://sms4smile.com/quotes/hubert-h-humphrey/life-s-unfairness-is-not-irrevocable-we-can-help-balance-the-scales/) [Hubert H. Humphrey](https://sms4smile.com/quotes/author/hubert-h-humphrey/) > [“We don't need to strive towards balance, we rather need to work on the obstacles that are preventing the natural flow of balance.”](https://sms4smile.com/quotes/a-a-alebraheem/we-don-t-need-to-strive-towards-balance-we-rather-need-to-work-on-the/) [A.A. Alebraheem](https://sms4smile.com/quotes/author/a-a-alebraheem/) > [I think that kind of balance comes with the process of growing together as a band, the Little Dragon. We love to write, we…](https://sms4smile.com/quotes/yukimi-nagano/i-think-that-kind-of-balance-comes-with-the-process-of-growing/) [Yukimi Nagano](https://sms4smile.com/quotes/author/yukimi-nagano/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [At times of recession, running a budget deficit is highly desirable. Once the economy begins to recover, you have to balance the budget. But…](https://sms4smile.com/quotes/george-soros/at-times-of-recession-running-a-budget-deficit-is-highly-desirable/) [George Soros](https://sms4smile.com/quotes/author/george-soros/) > [It's my intention to make something stand outside the realm of album art, but it also feels comfortable to me to be in it.…](https://sms4smile.com/quotes/john-dyer-baizley/it-s-my-intention-to-make-something-stand-outside-the-realm-of-album/) [John Dyer Baizley](https://sms4smile.com/quotes/author/john-dyer-baizley/) > [Once you've gotten your money in balance, you know how much you have to spend on things that are just fun.](https://sms4smile.com/quotes/elizabeth-warren/once-you-ve-gotten-your-money-in-balance-you-know-how-much-you-have/) [Elizabeth Warren](https://sms4smile.com/quotes/author/elizabeth-warren/) > [I never understood how much running changes your life. I'm now obsessed. When not trying to beat my personal best, I'm talking to other…](https://sms4smile.com/quotes/sadiq-khan/i-never-understood-how-much-running-changes-your-life-i-m-now/) [Sadiq Khan](https://sms4smile.com/quotes/author/sadiq-khan/) > [Whatever needed to be done, I need to know how to do it just as well as my wife. You know, for us to…](https://sms4smile.com/quotes/jason-isbell/whatever-needed-to-be-done-i-need-to-know-how-to-do-it-just-as-well/) [Jason Isbell](https://sms4smile.com/quotes/author/jason-isbell/) > [I don't think my parents would have let me go straight into acting full time when I was 12. I do like to have…](https://sms4smile.com/quotes/felicity-jones/i-don-t-think-my-parents-would-have-let-me-go-straight-into-acting/) [Felicity Jones](https://sms4smile.com/quotes/author/felicity-jones/) > [When it comes down to music, I have no balance. I am 100 percent. It is like full throttle. Five hundred miles an hour.](https://sms4smile.com/quotes/yanni/when-it-comes-down-to-music-i-have-no-balance-i-am-100-percent-it-is/) [Yanni](https://sms4smile.com/quotes/author/yanni/) [Browse all 5,166 Balance quotes ](https://sms4smile.com/quotes/about/balance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I feel that people who think it's okay to barely eat are wrong. 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