--- title: "Meaning & Key Takeaway of: Be fearless in trying new things, whether…" description: "\"Be fearless in trying new things, whether they are physical, mental, or emotional, since being afraid can challenge you to go to the next level.\" — Rit..." image: "https://sms4smile.com/quotes/i/c44/rita-wilson-32436_afraid_be-fearless-in-trying-new-things-whether_401858.png" --- # Be fearless in trying new things, whether they are… ![“Be fearless in trying new things, whether they are physical, mental, or emotional, since being afraid can challenge you to go to the next level.” quote by Rita Wilson](https://sms4smile.com/quotes/i/c44/rita-wilson-32436_afraid_be-fearless-in-trying-new-things-whether_401858.png) [Download](https://sms4smile.com/quotes/i/c44/rita-wilson-32436_afraid_be-fearless-in-trying-new-things-whether_401858.png) [Open image](https://sms4smile.com/quotes/i/c44/rita-wilson-32436_afraid_be-fearless-in-trying-new-things-whether_401858.png) > “Be fearless in trying new things, whether they are physical, mental, or emotional, since being afraid can challenge you to go to the next level.” [Rita Wilson](https://sms4smile.com/quotes/author/rita-wilson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Embracing fear in physical, mental, or emotional challenges drives personal advancement. **In simple terms:** Fear can push you forward. Key Takeaway Face fear to grow. Themes growth courage self‑development risk Mood encouraging optimistic Type self‑help inspirational When to use this quote - career change - sports training - creative projects Key Concepts psychology of fear skill acquisition emotional intelligence Questions to Reflect On - When does fear become a barrier? - How to assess beneficial risk? A Different Perspective Fear can also paralyze; not all risks lead to growth. ★ ★ ★ ★ ★ No ratings yet [Being afraid](https://sms4smile.com/quotes/about/being-afraid/) [Challenges](https://sms4smile.com/quotes/about/challenges/) [Courage](https://sms4smile.com/quotes/about/courage/) [Emotional](https://sms4smile.com/quotes/about/emotional/) [Fearless](https://sms4smile.com/quotes/about/fearless/) [New things](https://sms4smile.com/quotes/about/new-things/) [Next level](https://sms4smile.com/quotes/about/next-level/) [Trying new things](https://sms4smile.com/quotes/about/trying-new-things/) ## Related quotes > [Instead of being afraid of the challenge and failure, be afraid of avoiding the challenge and doing nothing](https://sms4smile.com/quotes/soichiro-honda/instead-of-being-afraid-of-the-challenge-and-failure-be-afraid-of/) [Soichiro Honda](https://sms4smile.com/quotes/author/soichiro-honda/) > [I'm not afraid to challenge guys. I'm not afraid to put guys in positions to help the team. And I'm not beyond accepting criticism…](https://sms4smile.com/quotes/mike-conley-jr/i-m-not-afraid-to-challenge-guys-i-m-not-afraid-to-put-guys-in/) [Mike Conley Jr](https://sms4smile.com/quotes/author/mike-conley-jr/) > [The courts were afraid to challenge executive declarations of what would happen. Now, over the last year, we have seen - in almost every…](https://sms4smile.com/quotes/edward-snowden/the-courts-were-afraid-to-challenge-executive-declarations-of-what/) [Edward Snowden](https://sms4smile.com/quotes/author/edward-snowden/) > [Don't be afraid to challenge the pros, even in their own backyard.](https://sms4smile.com/quotes/colin-powell/don-t-be-afraid-to-challenge-the-pros-even-in-their-own-backyard-2/) [Colin Powell](https://sms4smile.com/quotes/author/colin-powell/) > [Yeah, I've never been afraid of any challenge, and I'm either all in or all out, because that's the mindset I've always had.](https://sms4smile.com/quotes/john-smoltz/yeah-i-ve-never-been-afraid-of-any-challenge-and-i-m-either-all-in-or/) [John Smoltz](https://sms4smile.com/quotes/author/john-smoltz/) > [Failures are life's way of nudging you and letting you know you are off course. Trying new things and not being afraid to fail…](https://sms4smile.com/quotes/sara-blakely/failures-are-life-s-way-of-nudging-you-and-letting-you-know-you-are/) [Sara Blakely](https://sms4smile.com/quotes/author/sara-blakely/) > [Do not be too timid and squeamish about your actions.](https://sms4smile.com/quotes/ralph-waldo-emerson/do-not-be-too-timid-and-squeamish-about-your-actions/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [Most people become frustrated when they plan for a goal, then upon reaching it, they level off. A goal should be the next level,…](https://sms4smile.com/quotes/anonymous/most-people-become-frustrated-when-they-plan-for-a-goal-then-upon/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you really stop resisting someone or stop judging them or stop being afraid of them or stop imagining they're going to do something…](https://sms4smile.com/quotes/jack-canfield/if-you-really-stop-resisting-someone-or-stop-judging-them-or-stop/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [Having limits to push against is how you find out what you can do. I have always been full of contradictions. I am shy…](https://sms4smile.com/quotes/sylvie-guillem/having-limits-to-push-against-is-how-you-find-out-what-you-can-do-i/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [Not to be content with Life is the unsatisfactory state of those which destroy themselves; who being afraid to live, run blindly upon their…](https://sms4smile.com/quotes/thomas-browne/not-to-be-content-with-life-is-the-unsatisfactory-state-of-those/) [Thomas Browne](https://sms4smile.com/quotes/author/thomas-browne/) > [The terrible thing about free soloing difficult routes that are within one's capacity, is the chance that faced with ultimate danger and need for…](https://sms4smile.com/quotes/royal-robbins/the-terrible-thing-about-free-soloing-difficult-routes-that-are/) [Royal Robbins](https://sms4smile.com/quotes/author/royal-robbins/) > [As a child there was no place for adventure or experimentation. I guess that kind of freedom started in high school with punk rock.…](https://sms4smile.com/quotes/mark-mcnairy/as-a-child-there-was-no-place-for-adventure-or-experimentation-i/) [Mark McNairy](https://sms4smile.com/quotes/author/mark-mcnairy/) > [“Because once you're afraid of one thing, you can get scared of a lot of stuff.”](https://sms4smile.com/quotes/ava-dellaira/because-once-you-re-afraid-of-one-thing-you-can-get-scared-of-a-lot/) [Ava Dellaira](https://sms4smile.com/quotes/author/ava-dellaira/) > [Forgive yourself for not being the richest, the thinnest, the tallest, the one with the best hair. Forgive yourself for not being the most…](https://sms4smile.com/quotes/seth-godin/forgive-yourself-for-not-being-the-richest-the-thinnest-the-tallest/) [Seth Godin](https://sms4smile.com/quotes/author/seth-godin/) ## More by Rita Wilson > [My mother is Greek and my father is Bulgarian. I am a first-generation American and native Los Angeleno. I was born and raised in…](https://sms4smile.com/quotes/rita-wilson/my-mother-is-greek-and-my-father-is-bulgarian-i-am-a-first-generation/) [Rita Wilson](https://sms4smile.com/quotes/author/rita-wilson/) > [I do think you have to scare yourself. That's where your creativity or your growth comes from. Scaring yourself, challenging yourself, taking those risks,…](https://sms4smile.com/quotes/rita-wilson/i-do-think-you-have-to-scare-yourself-that-s-where-your-creativity-or/) [Rita Wilson](https://sms4smile.com/quotes/author/rita-wilson/) > [I'm not trying to prove anything.](https://sms4smile.com/quotes/rita-wilson/i-m-not-trying-to-prove-anything/) [Rita Wilson](https://sms4smile.com/quotes/author/rita-wilson/) > [I've played so many moms, best friends, sisters and understanding people.](https://sms4smile.com/quotes/rita-wilson/i-ve-played-so-many-moms-best-friends-sisters-and-understanding-people/) [Rita Wilson](https://sms4smile.com/quotes/author/rita-wilson/) > [Whenever I want you, all I have to do...is dream.](https://sms4smile.com/quotes/rita-wilson/whenever-i-want-you-all-i-have-to-do-is-dream/) [Rita Wilson](https://sms4smile.com/quotes/author/rita-wilson/) > [Awareness is empowering.](https://sms4smile.com/quotes/rita-wilson/awareness-is-empowering/) [Rita Wilson](https://sms4smile.com/quotes/author/rita-wilson/) > [The Greek side of me definitely loves a good meal, a lot of laughing, loud discussions.](https://sms4smile.com/quotes/rita-wilson/the-greek-side-of-me-definitely-loves-a-good-meal-a-lot-of-laughing/) [Rita Wilson](https://sms4smile.com/quotes/author/rita-wilson/) > [Spend a little time outdoors each day in gratitude for your life and all that is in it](https://sms4smile.com/quotes/rita-wilson/spend-a-little-time-outdoors-each-day-in-gratitude-for-your-life-and/) [Rita Wilson](https://sms4smile.com/quotes/author/rita-wilson/) > [As a woman, I feel women get the shaft all the time.](https://sms4smile.com/quotes/rita-wilson/as-a-woman-i-feel-women-get-the-shaft-all-the-time/) [Rita Wilson](https://sms4smile.com/quotes/author/rita-wilson/) > [I would go to school and be American and then come home and be Greek.](https://sms4smile.com/quotes/rita-wilson/i-would-go-to-school-and-be-american-and-then-come-home-and-be-greek/) [Rita Wilson](https://sms4smile.com/quotes/author/rita-wilson/) > [I always wanted to sing. I didn't know how to do it. I didn't know how to make the singing thing happen.](https://sms4smile.com/quotes/rita-wilson/i-always-wanted-to-sing-i-didn-t-know-how-to-do-it-i-didn-t-know-how/) [Rita Wilson](https://sms4smile.com/quotes/author/rita-wilson/) > [I always did sing. It's always been something I love to do but it has also been the most private and most secret thing…](https://sms4smile.com/quotes/rita-wilson/i-always-did-sing-it-s-always-been-something-i-love-to-do-but-it-has/) [Rita Wilson](https://sms4smile.com/quotes/author/rita-wilson/) > [You've got to want to be married to the person you're married to.](https://sms4smile.com/quotes/rita-wilson/you-ve-got-to-want-to-be-married-to-the-person-you-re-married-to/) [Rita Wilson](https://sms4smile.com/quotes/author/rita-wilson/) > [Performing live actually thrills me. Just get me a stage, get me a mic, and I'm going to be happy.](https://sms4smile.com/quotes/rita-wilson/performing-live-actually-thrills-me-just-get-me-a-stage-get-me-a-mic/) [Rita Wilson](https://sms4smile.com/quotes/author/rita-wilson/) [Explore all 15 Rita Wilson quotes ](https://sms4smile.com/quotes/author/rita-wilson/) ## More Afraid quotes > [It took me 20 years to buy an electric typewriter, because I was afraid it would be too sensitive. I like to bang the…](https://sms4smile.com/quotes/elmore-leonard/it-took-me-20-years-to-buy-an-electric-typewriter-because-i-was/) [Elmore Leonard](https://sms4smile.com/quotes/author/elmore-leonard/) > [“Carrie Fisher. “Stay afraid, but do it anyway.”](https://sms4smile.com/quotes/gabrielle-union/carrie-fisher-stay-afraid-but-do-it-anyway/) [Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/) > [I used to be afraid of my temper, but it turns out I don't really have one.](https://sms4smile.com/quotes/zoe-bell/i-used-to-be-afraid-of-my-temper-but-it-turns-out-i-don-t-really-have/) [Zoe Bell](https://sms4smile.com/quotes/author/zoe-bell/) > [I get afraid of the dark if I'm in a great deal of dark, and I have to move around inside of that fear...…](https://sms4smile.com/quotes/emil-ferris/i-get-afraid-of-the-dark-if-i-m-in-a-great-deal-of-dark-and-i-have-to/) [Emil Ferris](https://sms4smile.com/quotes/author/emil-ferris/) > [I am not afraid of praise, for I have practiced it on myself.](https://sms4smile.com/quotes/henry-david-thoreau/i-am-not-afraid-of-praise-for-i-have-practiced-it-on-myself/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [I'm a pretty fearless person. I'm afraid of, like, creepy men in white vans and sidewalks with no streetlights. But I'm not afraid to…](https://sms4smile.com/quotes/josie-totah/i-m-a-pretty-fearless-person-i-m-afraid-of-like-creepy-men-in-white/) [Josie Totah](https://sms4smile.com/quotes/author/josie-totah/) > [I will support my party when they are right on an issue, but am not afraid to stand up to party bosses who are…](https://sms4smile.com/quotes/darlene-senger/i-will-support-my-party-when-they-are-right-on-an-issue-but-am-not/) Darlene Senger > [Why am I so afraid to loose you,when you're not even mine?](https://sms4smile.com/quotes/anonymous/why-am-i-so-afraid-to-loose-you-when-you-re-not-even-mine/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I want to tell you, but I cant, becuase I'm afraid if I do you'll never treat me same the again](https://sms4smile.com/quotes/cristina-orante/i-want-to-tell-you-but-i-cant-becuase-i-m-afraid-if-i-do-you-ll-never/) [Cristina Orante](https://sms4smile.com/quotes/author/cristina-orante/) > [Mistakes I've made in the past make me afraid to try new things in the future. I want to be perfect.](https://sms4smile.com/quotes/james-altucher/mistakes-i-ve-made-in-the-past-make-me-afraid-to-try-new-things-in/) [James Altucher](https://sms4smile.com/quotes/author/james-altucher/) > [“Humans are naturally scared and confused beings. They not only fear the unknown, as they live fearing themselves... ☥”](https://sms4smile.com/quotes/luis-marques/humans-are-naturally-scared-and-confused-beings-they-not-only-fear/) [Luis Marques](https://sms4smile.com/quotes/author/luis-marques/) > [If you are too afraid of failure, you cant possibly do what needs to be done to succeed in living a fulfilling life. The…](https://sms4smile.com/quotes/melchor-lim/if-you-are-too-afraid-of-failure-you-cant-possibly-do-what-needs-to/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [We cannot be afraid of the dark that they live in.](https://sms4smile.com/quotes/burnie-burns/we-cannot-be-afraid-of-the-dark-that-they-live-in/) [Burnie Burns](https://sms4smile.com/quotes/author/burnie-burns/) > [“I think the reason we're cruel sometimes is that we're afraid we're going to like something.”](https://sms4smile.com/quotes/elizabeth-berg/i-think-the-reason-we-re-cruel-sometimes-is-that-we-re-afraid-we-re/) [Elizabeth Berg](https://sms4smile.com/quotes/author/elizabeth-berg/) > [I'm still with that feeling that I am afraid of doing the wrong thing, because somebody is going to punish me.](https://sms4smile.com/quotes/eartha-kitt/i-m-still-with-that-feeling-that-i-am-afraid-of-doing-the-wrong-thing/) [Eartha Kitt](https://sms4smile.com/quotes/author/eartha-kitt/) Browse all 5,519 Afraid quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Be fearless in trying new things, whether they are physical, mental, or emotional, since being afraid can challenge you to go to the next level.", "creator": { "@type": "Person", "name": "Rita Wilson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/rita-wilson/be-fearless-in-trying-new-things-whether-they-are-physical-mental-or/", "about": { "@type": "Thing", "name": "Afraid" }, "@id": "https://sms4smile.com/quotes/rita-wilson/be-fearless-in-trying-new-things-whether-they-are-physical-mental-or/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c44/rita-wilson-32436_afraid_be-fearless-in-trying-new-things-whether_401858.png", "contentUrl": "https://sms4smile.com/quotes/i/c44/rita-wilson-32436_afraid_be-fearless-in-trying-new-things-whether_401858.png", "url": "https://sms4smile.com/quotes/i/c44/rita-wilson-32436_afraid_be-fearless-in-trying-new-things-whether_401858.png", "width": 1080, "height": 1080, "caption": "“Be fearless in trying new things, whether they are physical, mental, or emotional, since being afraid can…” — Rita Wilson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Rita Wilson", "item": "https://sms4smile.com/quotes/author/rita-wilson/" }, { "@type": "ListItem", "position": 4, "name": "Be fearless in trying new things,...", "item": "https://sms4smile.com/quotes/rita-wilson/be-fearless-in-trying-new-things-whether-they-are-physical-mental-or/" } ], "@id": "https://sms4smile.com/quotes/rita-wilson/be-fearless-in-trying-new-things-whether-they-are-physical-mental-or/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```