--- title: "Meaning & Key Takeaway of: If you pray why worry, and if you worry…" description: "\"“If you pray why worry, and if you worry, why pray.”\" — Rita Rashad" image: "https://sms4smile.com/quotes/i/898/rita-rashad-273069_fear_if-you-pray-why-worry-and-if-you-worry-w_576227.jpg" --- # If you pray why worry, and if you worry, why pray. ![“If you pray why worry, and if you worry, why pray.” quote by Rita Rashad](https://sms4smile.com/quotes/i/898/rita-rashad-273069_fear_if-you-pray-why-worry-and-if-you-worry-w_576227.jpg) [Download](https://sms4smile.com/quotes/i/898/rita-rashad-273069_fear_if-you-pray-why-worry-and-if-you-worry-w_576227.jpg) [Open image](https://sms4smile.com/quotes/i/898/rita-rashad-273069_fear_if-you-pray-why-worry-and-if-you-worry-w_576227.jpg) > ““If you pray why worry, and if you worry, why pray.”” Rita Rashad ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Worry and prayer are intertwined; questioning one often leads to the other, highlighting anxiety's circular nature. **In simple terms:** Worry and prayer feed each other. Key Takeaway Break the worry‑prayer cycle. Themes faith anxiety spirituality mental health philosophy Mood contemplative serene questioning Type Fear:1 Pray:1 Prayer:1 Worry:1 Worry Pray:0 Worry Worry:0 Pray Worry:0 When to use this quote - personal reflection - therapy - meditation Key Concepts psychology religion cognitive patterns Questions to Reflect On - What triggers your worry? - Can you find calm without prayer? A Different Perspective May not apply to non‑spiritual individuals. ★ ★ ★ ★ ★ No ratings yet [Fear](https://sms4smile.com/quotes/about/fear/) [Pray](https://sms4smile.com/quotes/about/pray/) [Prayer](https://sms4smile.com/quotes/about/prayer/) [Worry](https://sms4smile.com/quotes/about/worry/) ## Related quotes > [You should never stress and worry when you can always pray and have Faith.](https://sms4smile.com/quotes/anonymous/you-should-never-stress-and-worry-when-you-can-always-pray-and-have/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Faith in God requires us to pray and not worry](https://sms4smile.com/quotes/wilson-khashane-msendevu/faith-in-god-requires-us-to-pray-and-not-worry/) [Wilson Khashane Msendevu](https://sms4smile.com/quotes/author/wilson-khashane-msendevu/) > [Pray about everything and worry about nothing. You will enjoy life much more.](https://sms4smile.com/quotes/joyce-meyer/pray-about-everything-and-worry-about-nothing-you-will-enjoy-life/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [No one can pray and worry at the same time.](https://sms4smile.com/quotes/max-lucado/no-one-can-pray-and-worry-at-the-same-time/) [Max Lucado](https://sms4smile.com/quotes/author/max-lucado/) > [You either pray or worry. Don't do both.](https://sms4smile.com/quotes/curtis-jackson/you-either-pray-or-worry-don-t-do-both/) [Curtis Jackson](https://sms4smile.com/quotes/author/curtis-jackson/) > [No one can pray and worry at the same time. When we worry, we aren't praying. When we pray, we aren't worrying.](https://sms4smile.com/quotes/max-lucado/no-one-can-pray-and-worry-at-the-same-time-when-we-worry-we-aren-t/) [Max Lucado](https://sms4smile.com/quotes/author/max-lucado/) > [Pray more, worry less.](https://sms4smile.com/quotes/kale-bell/pray-more-worry-less/) [Kale Bell](https://sms4smile.com/quotes/author/kale-bell/) > [Today I will..pray more,worry less,laugh more,stress less,hug more,hurry less..!](https://sms4smile.com/quotes/anonymous/today-i-will-pray-more-worry-less-laugh-more-stress-less-hug-more/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I know you can't play this game 100 percent. It's very rare that you can be able to play this game at 100 percent.…](https://sms4smile.com/quotes/julio-jones/i-know-you-can-t-play-this-game-100-percent-it-s-very-rare-that-you/) [Julio Jones](https://sms4smile.com/quotes/author/julio-jones/) > [Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if…](https://sms4smile.com/quotes/ernest-hemingway/worry-a-little-bit-every-day-and-in-a-lifetime-you-will-lose-a-couple/) [Ernest Hemingway](https://sms4smile.com/quotes/author/ernest-hemingway/) > [As step father's we try as hard as we can, Provide as much as needed, Worry more then most, And pray we will never…](https://sms4smile.com/quotes/isreal-soria/as-step-father-s-we-try-as-hard-as-we-can-provide-as-much-as-needed/) Isreal Soria > [Prayer doesn't bend God's arm but it's guaranteed to bend our hearts toward His will. Worry less. Pray more.](https://sms4smile.com/quotes/lecrae/prayer-doesn-t-bend-god-s-arm-but-it-s-guaranteed-to-bend-our-hearts/) [LeCrae](https://sms4smile.com/quotes/author/lecrae/) > [“Do not worry about anything, but pray and ask God for everything you need, always giving thanks. And God's peace, which is so great…](https://sms4smile.com/quotes/anonymous/do-not-worry-about-anything-but-pray-and-ask-god-for-everything-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you feel the tension mounting,and cross the busy day Only gloomy clouds are drifting,as you start to worry-pray!!](https://sms4smile.com/quotes/anonymous/when-you-feel-the-tension-mounting-and-cross-the-busy-day-only-gloomy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [GOD is a healer and a provider! Don't worry about anything but pray about everything! GOD moves best when you operate in FAITH!](https://sms4smile.com/quotes/charles-austin/god-is-a-healer-and-a-provider-don-t-worry-about-anything-but-pray/) Charles Austin ## More Fear quotes > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [“That horrible stinging sensation returned, the muscles behind my eyes straining as the first tear began to fall. “I’m scared, too. For eighteen months…](https://sms4smile.com/quotes/devon-ashley/that-horrible-stinging-sensation-returned-the-muscles-behind-my-eyes/) [Devon Ashley](https://sms4smile.com/quotes/author/devon-ashley/) > [“...Often that which most we fear births the resolve that spurs us on to altitudes we could not have achieved, had we continued walking…](https://sms4smile.com/quotes/m-t-anderson/often-that-which-most-we-fear-births-the-resolve-that-spurs-us-on-to/) [M.T. Anderson](https://sms4smile.com/quotes/author/m-t-anderson/) > [What an incredible drug fear is.](https://sms4smile.com/quotes/anne-lamott/what-an-incredible-drug-fear-is/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [“We all know how the thing we secretly fear is not a secret at all but the open and eternal thing that predicts its…](https://sms4smile.com/quotes/don-delillo/we-all-know-how-the-thing-we-secretly-fear-is-not-a-secret-at-all-but/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [“I had nowhere to go and did not wish to be seen by anyone for fear they would recognize my sadness and so for…](https://sms4smile.com/quotes/patrick-dewitt/i-had-nowhere-to-go-and-did-not-wish-to-be-seen-by-anyone-for-fear/) [Patrick deWitt](https://sms4smile.com/quotes/author/patrick-dewitt/) > [It's easier to change a law than an age-old mentality. Deep down, many prejudices, many hostilities, many fears persist. But if we take a…](https://sms4smile.com/quotes/dacia-maraini/it-s-easier-to-change-a-law-than-an-age-old-mentality-deep-down-many/) [Dacia Maraini](https://sms4smile.com/quotes/author/dacia-maraini/) > [“Snip off the little worries and expressions of worry” like little branches atop a tall tree.28 If you are truly worried, sharing your concerns…](https://sms4smile.com/quotes/tim-sanders/snip-off-the-little-worries-and-expressions-of-worry-like-little/) [Tim Sanders](https://sms4smile.com/quotes/author/tim-sanders/) > [“Fear and desire for pleasure. Aggressiveness comes out of fear, predominantly, and sexuality predominantly out of the other. But they mix in the middle.…](https://sms4smile.com/quotes/marilyn-french/fear-and-desire-for-pleasure-aggressiveness-comes-out-of-fear/) [Marilyn French](https://sms4smile.com/quotes/author/marilyn-french/) > [“Carrie Fisher. “Stay afraid, but do it anyway.”](https://sms4smile.com/quotes/gabrielle-union/carrie-fisher-stay-afraid-but-do-it-anyway/) [Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/) > [“Yes, the issue was courage. It always had been, even as a kid. Things scared him. He couldn't help it. Noise scared him, dark…](https://sms4smile.com/quotes/tim-o-brien/yes-the-issue-was-courage-it-always-had-been-even-as-a-kid-things/) [Tim O'Brien](https://sms4smile.com/quotes/author/tim-o-brien/) > [Don't be afraid of hard work. Nothing worthwhile comes easily. Don't let others discourage you or tell you that you can't do it. In…](https://sms4smile.com/quotes/gertrude-b-elion/don-t-be-afraid-of-hard-work-nothing-worthwhile-comes-easily-don-t/) [Gertrude B. Elion](https://sms4smile.com/quotes/author/gertrude-b-elion/) > [Let me tell you that atheism has never painted a masterpiece. Atheism has never dispelled fear. Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/) [John Hagee](https://sms4smile.com/quotes/author/john-hagee/) [Browse all 35,569 Fear quotes ](https://sms4smile.com/quotes/about/fear/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“If you pray why worry, and if you worry, why pray.”", "creator": { "@type": "Person", "name": "Rita Rashad" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/rita-rashad/if-you-pray-why-worry-and-if-you-worry-why-pray/", "about": { "@type": "Thing", "name": "Fear" }, "@id": "https://sms4smile.com/quotes/rita-rashad/if-you-pray-why-worry-and-if-you-worry-why-pray/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/898/rita-rashad-273069_fear_if-you-pray-why-worry-and-if-you-worry-w_576227.jpg", "contentUrl": "https://sms4smile.com/quotes/i/898/rita-rashad-273069_fear_if-you-pray-why-worry-and-if-you-worry-w_576227.jpg", "url": "https://sms4smile.com/quotes/i/898/rita-rashad-273069_fear_if-you-pray-why-worry-and-if-you-worry-w_576227.jpg", "width": 1080, "height": 1080, "caption": "“If you pray why worry, and if you worry, why pray.” — Rita Rashad", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Rita Rashad", "item": "https://sms4smile.com/quotes/author/rita-rashad/" }, { "@type": "ListItem", "position": 4, "name": "“If you pray why worry, and...", "item": "https://sms4smile.com/quotes/rita-rashad/if-you-pray-why-worry-and-if-you-worry-why-pray/" } ], "@id": "https://sms4smile.com/quotes/rita-rashad/if-you-pray-why-worry-and-if-you-worry-why-pray/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```