--- title: "Meaning & Key Takeaway of: The only reason I work out is so I can…" description: "\"The only reason I work out is so I can eat more cheese,\" — Ricky Gervais" image: "https://sms4smile.com/quotes/i/621/ricky-gervais-851_cheese_the-only-reason-i-work-out-is-so-i-can-e_1126723.png" --- # The only reason I work out is so I can eat more cheese, ![“The only reason I work out is so I can eat more cheese,” quote by Ricky Gervais](https://sms4smile.com/quotes/i/621/ricky-gervais-851_cheese_the-only-reason-i-work-out-is-so-i-can-e_1126723.png) [Download](https://sms4smile.com/quotes/i/621/ricky-gervais-851_cheese_the-only-reason-i-work-out-is-so-i-can-e_1126723.png) [Open image](https://sms4smile.com/quotes/i/621/ricky-gervais-851_cheese_the-only-reason-i-work-out-is-so-i-can-e_1126723.png) > “The only reason I work out is so I can eat more cheese,” [Ricky Gervais](https://sms4smile.com/quotes/author/ricky-gervais/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Exercise is used as a reward system to justify indulgence, linking effort to pleasure. **In simple terms:** Work out to earn treats. Key Takeaway Use fitness as a reward, not a punishment. Themes motivation indulgence health Mood playful self‑deprecating Type humorous motivational When to use this quote - gym routine - diet planning - cheese cravings - balancing fitness and pleasure Key Concepts behavioral economics reward systems Questions to Reflect On - What reward motivates your exercise? - How can you balance indulgence with health? A Different Perspective May lead to overconsumption and neglect of health goals. ★ ★ ★ ★ ★ No ratings yet [Cheese](https://sms4smile.com/quotes/about/cheese/) [Eat Cheese](https://sms4smile.com/quotes/about/eat-cheese-704698/) [Food](https://sms4smile.com/quotes/about/food/) [I can](https://sms4smile.com/quotes/about/i-can/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Reason](https://sms4smile.com/quotes/about/reason/) [Reason Work](https://sms4smile.com/quotes/about/reason-work-1830080/) [Work](https://sms4smile.com/quotes/about/work/) [Work Eat](https://sms4smile.com/quotes/about/work-eat-912535/) [Work out](https://sms4smile.com/quotes/about/work-out/) ## Related quotes > [Remember that there are hundreds of thousands of things you can eat that are not cheese.](https://sms4smile.com/quotes/dave-matthews/remember-that-there-are-hundreds-of-thousands-of-things-you-can-eat/) [Dave Matthews](https://sms4smile.com/quotes/author/dave-matthews/) > [Every year, the average American eats as much as 33 pounds of cheese. That's up to 60,000 calories and 3,100 grams of saturated fat.…](https://sms4smile.com/quotes/michael-moss/every-year-the-average-american-eats-as-much-as-33-pounds-of-cheese/) [Michael Moss](https://sms4smile.com/quotes/author/michael-moss/) > [I like to eat cheese out of a bowl everyday.](https://sms4smile.com/quotes/willow-smith/i-like-to-eat-cheese-out-of-a-bowl-everyday/) [Willow Smith](https://sms4smile.com/quotes/author/willow-smith/) > [“I just don't see the point of not eating cheese. I mean, if God didn't want us to eat cheese, would he have let…](https://sms4smile.com/quotes/lisa-samson/i-just-don-t-see-the-point-of-not-eating-cheese-i-mean-if-god-didn-t/) [Lisa Samson](https://sms4smile.com/quotes/author/lisa-samson/) > [Every year, the average American eats as much as 33 pounds of cheese. That's up to 60,000 calories and 3,100 grams of saturated fat.…](https://sms4smile.com/quotes/michael-moss/every-year-the-average-american-eats-as-much-as-33-pounds-of-cheese-2/) [Michael Moss](https://sms4smile.com/quotes/author/michael-moss/) > [You must find another reason to work, other than the desire for success or recognition. It must come from another place.](https://sms4smile.com/quotes/elizabeth-gilbert/you-must-find-another-reason-to-work-other-than-the-desire-for/) [Elizabeth Gilbert](https://sms4smile.com/quotes/author/elizabeth-gilbert/) > [“Things happen for a reason and work out the way they're supposed to.”](https://sms4smile.com/quotes/shana-burton/things-happen-for-a-reason-and-work-out-the-way-they-re-supposed-to/) [Shana Burton](https://sms4smile.com/quotes/author/shana-burton/) > [I like common sense, to try and be the voice of reason at work.](https://sms4smile.com/quotes/sean-hayes/i-like-common-sense-to-try-and-be-the-voice-of-reason-at-work/) [Sean Hayes](https://sms4smile.com/quotes/author/sean-hayes/) > [In my experience, you get a job for a reason. Your work life happens for a reason.](https://sms4smile.com/quotes/anna-gunn/in-my-experience-you-get-a-job-for-a-reason-your-work-life-happens/) [Anna Gunn](https://sms4smile.com/quotes/author/anna-gunn/) > [“No one is perfect; that’s all the reason to work towards perfection.”](https://sms4smile.com/quotes/vinita-kinra/no-one-is-perfect-that-s-all-the-reason-to-work-towards-perfection/) [Vinita Kinra](https://sms4smile.com/quotes/author/vinita-kinra/) > [And with Aaron, I'd have to find a reason not to work with him.](https://sms4smile.com/quotes/neil-labute/and-with-aaron-i-d-have-to-find-a-reason-not-to-work-with-him/) [Neil LaBute](https://sms4smile.com/quotes/author/neil-labute/) > [Everything happens for a reason, if you work hard for it.](https://sms4smile.com/quotes/julie-ertz/everything-happens-for-a-reason-if-you-work-hard-for-it/) [Julie Ertz](https://sms4smile.com/quotes/author/julie-ertz/) > [The reason I work with the same people, it's not just an accident.](https://sms4smile.com/quotes/christopher-guest/the-reason-i-work-with-the-same-people-it-s-not-just-an-accident/) [Christopher Guest](https://sms4smile.com/quotes/author/christopher-guest/) > [The reason I still work at this stage of life is because I enjoy learning something new each day.](https://sms4smile.com/quotes/clint-eastwood/the-reason-i-still-work-at-this-stage-of-life-is-because-i-enjoy/) [Clint Eastwood](https://sms4smile.com/quotes/author/clint-eastwood/) > [Man was designed in a way in which he must eat in order to give him a solid reason to go to work everyday.…](https://sms4smile.com/quotes/criss-jami/man-was-designed-in-a-way-in-which-he-must-eat-in-order-to-give-him-a/) [Criss Jami](https://sms4smile.com/quotes/author/criss-jami/) ## More by Ricky Gervais > [I was David Bowie-thin up to about 28, and then I discovered food.](https://sms4smile.com/quotes/ricky-gervais/i-was-david-bowie-thin-up-to-about-28-and-then-i-discovered-food/) [Ricky Gervais](https://sms4smile.com/quotes/author/ricky-gervais/) > [I don't like it when I see a racist comedian go up and say, 'What are we gonna do about all these immigrants?' and…](https://sms4smile.com/quotes/ricky-gervais/i-don-t-like-it-when-i-see-a-racist-comedian-go-up-and-say-what-are/) [Ricky Gervais](https://sms4smile.com/quotes/author/ricky-gervais/) > [The truth doesn't hurt. Whatever it is, it doesn't hurt. It's better to know the truth.](https://sms4smile.com/quotes/ricky-gervais/the-truth-doesn-t-hurt-whatever-it-is-it-doesn-t-hurt-it-s-better-to/) [Ricky Gervais](https://sms4smile.com/quotes/author/ricky-gervais/) > [If all the Atheists & Agnostics left America, they'd lose 93% of The National Academy of Sciences & less than 1% of the prison population.](https://sms4smile.com/quotes/ricky-gervais/if-all-the-atheists-agnostics-left-america-they-d-lose-93-of-the/) [Ricky Gervais](https://sms4smile.com/quotes/author/ricky-gervais/) > [There are so many films now where you know the story is a supporting role to the visual effects.](https://sms4smile.com/quotes/ricky-gervais/there-are-so-many-films-now-where-you-know-the-story-is-a-supporting/) [Ricky Gervais](https://sms4smile.com/quotes/author/ricky-gervais/) > [When I was about to be famous, I feared it on a few levels. I feared it because I didn't want people to lump…](https://sms4smile.com/quotes/ricky-gervais/when-i-was-about-to-be-famous-i-feared-it-on-a-few-levels-i-feared-it/) [Ricky Gervais](https://sms4smile.com/quotes/author/ricky-gervais/) > [It will be great to play a short, fat sweaty loser for a change.](https://sms4smile.com/quotes/ricky-gervais/it-will-be-great-to-play-a-short-fat-sweaty-loser-for-a-change/) [Ricky Gervais](https://sms4smile.com/quotes/author/ricky-gervais/) > [I went to university with no money. I can't understand a society that wouldn't give a poor person the same opportunity as a rich…](https://sms4smile.com/quotes/ricky-gervais/i-went-to-university-with-no-money-i-can-t-understand-a-society-that/) [Ricky Gervais](https://sms4smile.com/quotes/author/ricky-gervais/) > [I'm a failed pop star. I always sneak a song into everything I do.](https://sms4smile.com/quotes/ricky-gervais/i-m-a-failed-pop-star-i-always-sneak-a-song-into-everything-i-do/) [Ricky Gervais](https://sms4smile.com/quotes/author/ricky-gervais/) > [The grass isn't always greener on the other side!](https://sms4smile.com/quotes/ricky-gervais/the-grass-isn-t-always-greener-on-the-other-side/) [Ricky Gervais](https://sms4smile.com/quotes/author/ricky-gervais/) > [I am myself sometimes, and I do state my opinions, but not in a comedy routine and not in my character. There always has…](https://sms4smile.com/quotes/ricky-gervais/i-am-myself-sometimes-and-i-do-state-my-opinions-but-not-in-a-comedy/) [Ricky Gervais](https://sms4smile.com/quotes/author/ricky-gervais/) > [Wearing cosmetics that were tested on animals makes you ugly on the inside](https://sms4smile.com/quotes/ricky-gervais/wearing-cosmetics-that-were-tested-on-animals-makes-you-ugly-on-the/) [Ricky Gervais](https://sms4smile.com/quotes/author/ricky-gervais/) > [There's a difference between a job and a career - if you're the boss you don't stop at six o'clock, you have to worry…](https://sms4smile.com/quotes/ricky-gervais/there-s-a-difference-between-a-job-and-a-career-if-you-re-the-boss/) [Ricky Gervais](https://sms4smile.com/quotes/author/ricky-gervais/) > [Stupidity without malice isn't horrible; some people can't help it.](https://sms4smile.com/quotes/ricky-gervais/stupidity-without-malice-isn-t-horrible-some-people-can-t-help-it/) [Ricky Gervais](https://sms4smile.com/quotes/author/ricky-gervais/) > [It's interesting that music in this country... we sort of sold something to America with The Beatles and they sold something back. And we've…](https://sms4smile.com/quotes/ricky-gervais/it-s-interesting-that-music-in-this-country-we-sort-of-sold-something/) [Ricky Gervais](https://sms4smile.com/quotes/author/ricky-gervais/) [Explore all 351 Ricky Gervais quotes ](https://sms4smile.com/quotes/author/ricky-gervais/) ## More Cheese quotes > [I have a lot of secret uses for sour cream, which is the magic ingredient in my mac and cheese. It's an old-timey, Southern…](https://sms4smile.com/quotes/paula-deen/i-have-a-lot-of-secret-uses-for-sour-cream-which-is-the-magic/) [Paula Deen](https://sms4smile.com/quotes/author/paula-deen/) > [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/) [Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/) > [“Rachel could sell cheese to vegans.”](https://sms4smile.com/quotes/megan-frazer/rachel-could-sell-cheese-to-vegans/) [Megan Frazer](https://sms4smile.com/quotes/author/megan-frazer/) > [Grew up in a small town where there was only one crazy guy. He didn't even go insane doing anything good, like going to…](https://sms4smile.com/quotes/brian-posehn/grew-up-in-a-small-town-where-there-was-only-one-crazy-guy-he-didn-t/) [Brian Posehn](https://sms4smile.com/quotes/author/brian-posehn/) > [It's still possible to savor the remarkable foods that millennia of human ingenuity have teased from milk. A sip of milk itself or a…](https://sms4smile.com/quotes/harold-mcgee/it-s-still-possible-to-savor-the-remarkable-foods-that-millennia-of/) [Harold McGee](https://sms4smile.com/quotes/author/harold-mcgee/) > [It shows you exactly how a star is formed; nothing else can be so pretty! A cluster of vapor, the cream of the milky…](https://sms4smile.com/quotes/benjamin-disraeli/it-shows-you-exactly-how-a-star-is-formed-nothing-else-can-be-so/) [Benjamin Disraeli](https://sms4smile.com/quotes/author/benjamin-disraeli/) > [There should be a burnished tablet let into the ground on the spot where some courageous man first ate Stilton cheese, and survived.](https://sms4smile.com/quotes/anonymous/there-should-be-a-burnished-tablet-let-into-the-ground-on-the-spot/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Tacos." "Tacos?" I echoed. This seemed to amuse him. "Tomatoes, lettuce, cheese." "I know what a taco is!](https://sms4smile.com/quotes/becca-fitzpatrick/tacos-tacos-i-echoed-this-seemed-to-amuse-him-tomatoes-lettuce-cheese/) [Becca Fitzpatrick](https://sms4smile.com/quotes/author/becca-fitzpatrick/) > [I happen to enjoy grilled cheese and tomato sandwiches.](https://sms4smile.com/quotes/chuck-feeney/i-happen-to-enjoy-grilled-cheese-and-tomato-sandwiches/) [Chuck Feeney](https://sms4smile.com/quotes/author/chuck-feeney/) > [When you look like I do its hard to get a table for one at Chucky Cheese.](https://sms4smile.com/quotes/zach-galifianakis/when-you-look-like-i-do-its-hard-to-get-a-table-for-one-at-chucky/) [Zach Galifianakis](https://sms4smile.com/quotes/author/zach-galifianakis/) > [I would love a sandwich,' said Tybalt, with enough gravity to make it sound like a formal proclamation. Resolved: that we will have ham…](https://sms4smile.com/quotes/anonymous/i-would-love-a-sandwich-said-tybalt-with-enough-gravity-to-make-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [With iPad publishing, you can try new things, experiment, and even launch new magazines without the massive risk normally associated with print publishing. The…](https://sms4smile.com/quotes/scott-kelby/with-ipad-publishing-you-can-try-new-things-experiment-and-even/) [Scott Kelby](https://sms4smile.com/quotes/author/scott-kelby/) > [Most religion-mongers have bated their paradises with a bit of toasted cheese. They have tempted the body with large promises of possessions in their…](https://sms4smile.com/quotes/james-russell-lowell/most-religion-mongers-have-bated-their-paradises-with-a-bit-of/) [James Russell Lowell](https://sms4smile.com/quotes/author/james-russell-lowell/) > [The early bird gets the worm, but the second mouse gets the cheese](https://sms4smile.com/quotes/anonymous/the-early-bird-gets-the-worm-but-the-second-mouse-gets-the-cheese/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Aye ! Cream cheese & a bagle . Have a glass of milk & an ego . I'm rockin' pj's with no shirt . I smoke weed , eat yogurt .](https://sms4smile.com/quotes/mac-miller/aye-cream-cheese-a-bagle-have-a-glass-of-milk-an-ego-i-m-rockin-pj-s/) [Mac Miller](https://sms4smile.com/quotes/author/mac-miller/) [Browse all 908 Cheese quotes ](https://sms4smile.com/quotes/about/cheese/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The only reason I work out is so I can eat more cheese,", "creator": { "@type": "Person", "name": "Ricky Gervais" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ricky-gervais/the-only-reason-i-work-out-is-so-i-can-eat-more-cheese/", "about": { "@type": "Thing", "name": "Cheese" }, "@id": "https://sms4smile.com/quotes/ricky-gervais/the-only-reason-i-work-out-is-so-i-can-eat-more-cheese/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/621/ricky-gervais-851_cheese_the-only-reason-i-work-out-is-so-i-can-e_1126723.png", "contentUrl": "https://sms4smile.com/quotes/i/621/ricky-gervais-851_cheese_the-only-reason-i-work-out-is-so-i-can-e_1126723.png", "url": "https://sms4smile.com/quotes/i/621/ricky-gervais-851_cheese_the-only-reason-i-work-out-is-so-i-can-e_1126723.png", "width": 1080, "height": 1080, "caption": "“The only reason I work out is so I can eat more cheese,” — Ricky Gervais", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ricky Gervais", "item": "https://sms4smile.com/quotes/author/ricky-gervais/" }, { "@type": "ListItem", "position": 4, "name": "The only reason I work out...", "item": "https://sms4smile.com/quotes/ricky-gervais/the-only-reason-i-work-out-is-so-i-can-eat-more-cheese/" } ], "@id": "https://sms4smile.com/quotes/ricky-gervais/the-only-reason-i-work-out-is-so-i-can-eat-more-cheese/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```