--- title: "Meaning & Key Takeaway of: Jiu-jitsu puts you completely in the…" description: "\"Jiu-jitsu puts you completely in the moment, where you must have a complete focus on finding a solution to the problem. This trains the mind to build t..." image: "https://sms4smile.com/quotes/i/68b/rickson-gracie-6658_awareness_jiu-jitsu-puts-you-completely-in-the-mom_2529216.png" --- # Jiu-jitsu puts you completely in the moment, where you… ![“Jiu-jitsu puts you completely in the moment, where you must have a complete focus on finding a solution to the problem. This trains the mind to build that focus, to increase your awareness, your capacity to solve problems.” quote by Rickson Gracie](https://sms4smile.com/quotes/i/68b/rickson-gracie-6658_awareness_jiu-jitsu-puts-you-completely-in-the-mom_2529216.png) [Download](https://sms4smile.com/quotes/i/68b/rickson-gracie-6658_awareness_jiu-jitsu-puts-you-completely-in-the-mom_2529216.png) [Open image](https://sms4smile.com/quotes/i/68b/rickson-gracie-6658_awareness_jiu-jitsu-puts-you-completely-in-the-mom_2529216.png) > “Jiu-jitsu puts you completely in the moment, where you must have a complete focus on finding a solution to the problem. This trains the mind to build that focus, to increase your awareness, your capacity to solve problems.” [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Jiu-jitsu demands present-moment focus, sharpening mental clarity and problem‑solving ability. **In simple terms:** Martial art trains focus and awareness. Key Takeaway Practice to enhance mental focus. Themes martial arts mindfulness focus Mood calm motivated Type inspirational practical When to use this quote - training - stress management Key Concepts psychology skill development Questions to Reflect On - How does physical practice improve cognition? - What other activities boost focus? ★ ★ ★ ★ ★ No ratings yet [Awareness](https://sms4smile.com/quotes/about/awareness/) [Focus](https://sms4smile.com/quotes/about/focus/) [Jiu jitsu](https://sms4smile.com/quotes/about/jiu-jitsu/) [Mind](https://sms4smile.com/quotes/about/mind/) [Moments](https://sms4smile.com/quotes/about/moments/) [Problem](https://sms4smile.com/quotes/about/problem/) [Time](https://sms4smile.com/quotes/about/time/) [Train](https://sms4smile.com/quotes/about/train/) [Wrestling](https://sms4smile.com/quotes/about/wrestling/) ## Related quotes > [If a person trains his mind to walk in the spirit, and brings his whole mind to bear upon its operations, and upon the…](https://sms4smile.com/quotes/orson-pratt/if-a-person-trains-his-mind-to-walk-in-the-spirit-and-brings-his/) [Orson Pratt](https://sms4smile.com/quotes/author/orson-pratt/) > [In meditation have a complete focus on light, brightness, spiritual oneness, God, infinity, eternity. You know - silly things.](https://sms4smile.com/quotes/frederick-lenz/in-meditation-have-a-complete-focus-on-light-brightness-spiritual/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Make your life about you, and once you build up yourself first, then you can focus on boys.](https://sms4smile.com/quotes/kat-graham/make-your-life-about-you-and-once-you-build-up-yourself-first-then/) [Kat Graham](https://sms4smile.com/quotes/author/kat-graham/) > [It's not only for the young, but people in general - jiu jitsu helps you make the most of yourself and understand yourself with…](https://sms4smile.com/quotes/rickson-gracie/it-s-not-only-for-the-young-but-people-in-general-jiu-jitsu-helps-you/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [Sometimes, you don't have to win, you cannot win. but that has nothing to do with losing.](https://sms4smile.com/quotes/rickson-gracie/sometimes-you-don-t-have-to-win-you-cannot-win-but-that-has-nothing/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [Jiu jitsu is the first martial art. It combines the elements of striking, which became karate, with the balance which often become part of…](https://sms4smile.com/quotes/rickson-gracie/jiu-jitsu-is-the-first-martial-art-it-combines-the-elements-of/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [I know this might sound like an exaggeration, but Helio Gracie was to Jiu Jitsu what Albert Einstein was to physics.](https://sms4smile.com/quotes/rickson-gracie/i-know-this-might-sound-like-an-exaggeration-but-helio-gracie-was-to/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [If you are not comortable to deal with an opponent 50 lbs heavier than you, there is something wrong with your Jiu Jitsu.](https://sms4smile.com/quotes/rickson-gracie/if-you-are-not-comortable-to-deal-with-an-opponent-50-lbs-heavier/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [One thing about WOW that I love is that we're taking women from all different parts of life. We have girls from jiu jitsu…](https://sms4smile.com/quotes/tessa-blanchard/one-thing-about-wow-that-i-love-is-that-we-re-taking-women-from-all/) [Tessa Blanchard](https://sms4smile.com/quotes/author/tessa-blanchard/) > [The more you attack, the more your opponent will make mistakes.](https://sms4smile.com/quotes/marcelo-garcia/the-more-you-attack-the-more-your-opponent-will-make-mistakes/) [Marcelo Garcia](https://sms4smile.com/quotes/author/marcelo-garcia/) > [People that don’t know and hear about it, they start to think that all the people that do jiu-jitsu smokes pot, is a drug…](https://sms4smile.com/quotes/royce-gracie/people-that-don-t-know-and-hear-about-it-they-start-to-think-that-all/) [Royce Gracie](https://sms4smile.com/quotes/author/royce-gracie/) > [A good wrestler, with good jiu jitsu and great boxing, can beat Fedor.](https://sms4smile.com/quotes/roy-nelson/a-good-wrestler-with-good-jiu-jitsu-and-great-boxing-can-beat-fedor/) [Roy Nelson](https://sms4smile.com/quotes/author/roy-nelson/) > [Well, the difference between 10th Planet and most other jiu jitsu schools is the obvious thing... we train exclusively no-gi.](https://sms4smile.com/quotes/eddie-bravo/well-the-difference-between-10th-planet-and-most-other-jiu-jitsu/) [Eddie Bravo](https://sms4smile.com/quotes/author/eddie-bravo/) > [I tried a bunch of things, like Jiu Jitsu boxing classes. I don't know why, but I did.](https://sms4smile.com/quotes/jimmy-o-yang/i-tried-a-bunch-of-things-like-jiu-jitsu-boxing-classes-i-don-t-know/) [Jimmy O. Yang](https://sms4smile.com/quotes/author/jimmy-o-yang/) > [When you do Jiu Jitsu, you won't look at a bigger guy and say 'oh no', you'll look and say 'how interesting!'](https://sms4smile.com/quotes/rener-gracie/when-you-do-jiu-jitsu-you-won-t-look-at-a-bigger-guy-and-say-oh-no/) [Rener Gracie](https://sms4smile.com/quotes/author/rener-gracie/) ## More by Rickson Gracie > [Born to fight. Learn to win. Live to help.](https://sms4smile.com/quotes/rickson-gracie/born-to-fight-learn-to-win-live-to-help/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [The most important thing is not victory, the most important thing is don't get defeated.](https://sms4smile.com/quotes/rickson-gracie/the-most-important-thing-is-not-victory-the-most-important-thing-is/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [That is my mission in life to spread the sport around the world.](https://sms4smile.com/quotes/rickson-gracie/that-is-my-mission-in-life-to-spread-the-sport-around-the-world/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [I didn't want a girlfriend that had that type of relationship with me, a weak relationship, of not knowing what I do, not being…](https://sms4smile.com/quotes/rickson-gracie/i-didn-t-want-a-girlfriend-that-had-that-type-of-relationship-with-me/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [In terms of society, we need positive influences to imbue stronger people - MMA doesn't bring anything to the table for that.](https://sms4smile.com/quotes/rickson-gracie/in-terms-of-society-we-need-positive-influences-to-imbue-stronger/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [I try to protect Kron in a way that he won't face the worst challenge in his first MMA fight, and then he will…](https://sms4smile.com/quotes/rickson-gracie/i-try-to-protect-kron-in-a-way-that-he-won-t-face-the-worst-challenge/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [I know this might sound like an exaggeration, but Helio Gracie was to Jiu Jitsu what Albert Einstein was to physics.](https://sms4smile.com/quotes/rickson-gracie/i-know-this-might-sound-like-an-exaggeration-but-helio-gracie-was-to/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [Jiu-jitsu is an animal that never stops growing.](https://sms4smile.com/quotes/rickson-gracie/jiu-jitsu-is-an-animal-that-never-stops-growing/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [What makes you tough is your mindset and I believe anyone can be tough.](https://sms4smile.com/quotes/rickson-gracie/what-makes-you-tough-is-your-mindset-and-i-believe-anyone-can-be-tough/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [People are here to serve. We cannot waste potential.](https://sms4smile.com/quotes/rickson-gracie/people-are-here-to-serve-we-cannot-waste-potential/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [I believe in a code of honor, my personal Bushido. I'm not in a fight to make blood. I'm there for the technique.](https://sms4smile.com/quotes/rickson-gracie/i-believe-in-a-code-of-honor-my-personal-bushido-i-m-not-in-a-fight/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [The biggest gift I received as a martial artist is without a question the capacity to be in peace.](https://sms4smile.com/quotes/rickson-gracie/the-biggest-gift-i-received-as-a-martial-artist-is-without-a-question/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [The opposite of courage is conformity](https://sms4smile.com/quotes/rickson-gracie/the-opposite-of-courage-is-conformity/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [I breathe jiu-jitsu, so I never had this outside view of the sport.](https://sms4smile.com/quotes/rickson-gracie/i-breathe-jiu-jitsu-so-i-never-had-this-outside-view-of-the-sport/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [Not the past, not the future, life is now.](https://sms4smile.com/quotes/rickson-gracie/not-the-past-not-the-future-life-is-now/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) [Explore all 98 Rickson Gracie quotes ](https://sms4smile.com/quotes/author/rickson-gracie/) ## More Awareness quotes > [An enlightened awareness is within each one of us, right at this moment. This enlightened awareness is truly unborn and marvellously illuminating; and everything…](https://sms4smile.com/quotes/bankei-yotaku/an-enlightened-awareness-is-within-each-one-of-us-right-at-this/) [Bankei Yotaku](https://sms4smile.com/quotes/author/bankei-yotaku/) > [We have a fear of facing ourselves. That is the obstacle. Experiencing the innermost core of our existence is very embarrassing to a lot…](https://sms4smile.com/quotes/chogyam-trungpa/we-have-a-fear-of-facing-ourselves-that-is-the-obstacle-experiencing/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [Listening is a very active awareness of the coming together of at least two lives. 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