--- title: "Meaning & Key Takeaway of: A strong body is a good asset. A strong…" description: "\"A strong body is a good asset. A strong mind is a very good asset.\" — Rickson Gracie" image: "https://sms4smile.com/quotes/i/c92/rickson-gracie-6658_assets_a-strong-body-is-a-good-asset-a-strong-m_748362.png" --- # A strong body is a good asset. A strong mind is a very… ![“A strong body is a good asset. A strong mind is a very good asset.” quote by Rickson Gracie](https://sms4smile.com/quotes/i/c92/rickson-gracie-6658_assets_a-strong-body-is-a-good-asset-a-strong-m_748362.png) [Download](https://sms4smile.com/quotes/i/c92/rickson-gracie-6658_assets_a-strong-body-is-a-good-asset-a-strong-m_748362.png) [Open image](https://sms4smile.com/quotes/i/c92/rickson-gracie-6658_assets_a-strong-body-is-a-good-asset-a-strong-m_748362.png) > “A strong body is a good asset. A strong mind is a very good asset.” [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical strength and mental acuity are both valuable resources that enhance personal capability and resilience. **In simple terms:** Both body and mind are valuable assets. Key Takeaway Cultivate both fitness and mental training. Themes health strength mindset wellbeing Mood motivational reflective Type inspirational practical When to use this quote - exercise routines - meditation practice - stress management - learning new skills Key Concepts self‑optimization holistic health personal development Questions to Reflect On - How do you balance physical and mental training? - What habits strengthen both body and mind? A Different Perspective Neglecting one can limit overall effectiveness. ★ ★ ★ ★ ★ No ratings yet [Asset Strong](https://sms4smile.com/quotes/about/asset-strong-5827169/) [Assets](https://sms4smile.com/quotes/about/assets/) [Body](https://sms4smile.com/quotes/about/body/) [Body Good](https://sms4smile.com/quotes/about/body-good-300690/) [Good Asset](https://sms4smile.com/quotes/about/good-asset-1922260/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mma](https://sms4smile.com/quotes/about/mma/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Strength](https://sms4smile.com/quotes/about/strength/) [Strong](https://sms4smile.com/quotes/about/strong/) [Strong Body](https://sms4smile.com/quotes/about/strong-body-811284/) [Strong mind](https://sms4smile.com/quotes/about/strong-mind/) [Very good](https://sms4smile.com/quotes/about/very-good/) ## Related quotes > [A strong body makes the mind strong.](https://sms4smile.com/quotes/thomas-jefferson/a-strong-body-makes-the-mind-strong/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [I wanted to go into prison and come out a better person - mentally, physically. So, I read a lot of books, got my…](https://sms4smile.com/quotes/ja-rule/i-wanted-to-go-into-prison-and-come-out-a-better-person-mentally/) [Ja Rule](https://sms4smile.com/quotes/author/ja-rule/) > [It's helped to develop me on the pitch, knowing all the positions, but also it's a good asset to have, that versatility. I'm able…](https://sms4smile.com/quotes/millie-bright/it-s-helped-to-develop-me-on-the-pitch-knowing-all-the-positions-but/) [Millie Bright](https://sms4smile.com/quotes/author/millie-bright/) > [Good will is the one and only asset that competition cannot undersell or destroy.](https://sms4smile.com/quotes/marshall-field/good-will-is-the-one-and-only-asset-that-competition-cannot-undersell/) [Marshall Field](https://sms4smile.com/quotes/author/marshall-field/) > [“Be nice. Funny. Smart. Generous. Kind. Feed your body with good food. Your soul with good friends. And your mind with new things.”](https://sms4smile.com/quotes/jillian-dodd/be-nice-funny-smart-generous-kind-feed-your-body-with-good-food-your/) [Jillian Dodd](https://sms4smile.com/quotes/author/jillian-dodd/) > [I may not be pretty, I'm not rich, I don't have a perfect body, But! I have a good warm heart that's made out…](https://sms4smile.com/quotes/unkown/i-may-not-be-pretty-i-m-not-rich-i-don-t-have-a-perfect-body-but-i/) [Unkown](https://sms4smile.com/quotes/author/unkown/) > [Allow your dog to take you for a walk every day. It's good for the body and it's good for the soul.](https://sms4smile.com/quotes/eckhart-tolle/allow-your-dog-to-take-you-for-a-walk-every-day-it-s-good-for-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Good for the body is the work of the body, good for the soul the work of the soul, and good for either the…](https://sms4smile.com/quotes/henry-david-thoreau/good-for-the-body-is-the-work-of-the-body-good-for-the-soul-the-work/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [I love my body. I take good care of it.](https://sms4smile.com/quotes/jimmy-graham/i-love-my-body-i-take-good-care-of-it/) [Jimmy Graham](https://sms4smile.com/quotes/author/jimmy-graham/) > [I may not be pretty.I'm not rich I don't have perfect body. but I have a good and werm heart for those who care.](https://sms4smile.com/quotes/keren-zhims/i-may-not-be-pretty-i-m-not-rich-i-don-t-have-perfect-body-but-i-have/) [Keren Zhims](https://sms4smile.com/quotes/author/keren-zhims/) > [Now I have to do a lot more work. I have to train more and do a lot more, you know, work on my…](https://sms4smile.com/quotes/jelena-jankovic/now-i-have-to-do-a-lot-more-work-i-have-to-train-more-and-do-a-lot/) [Jelena Jankovic](https://sms4smile.com/quotes/author/jelena-jankovic/) > [My body is not good for prostrations.](https://sms4smile.com/quotes/tenzin-palmo/my-body-is-not-good-for-prostrations/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [It's like this, I think: the excellence of a good body doesn't make the soul good, but the other way around: the excellence of…](https://sms4smile.com/quotes/plato/it-s-like-this-i-think-the-excellence-of-a-good-body-doesn-t-make-the/) [Plato](https://sms4smile.com/quotes/author/plato/) > [If you eat one less candy bar or donut a day, you're doing your body some good.](https://sms4smile.com/quotes/louise-hay/if-you-eat-one-less-candy-bar-or-donut-a-day-you-re-doing-your-body/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Milk does the body good but DANG how much did you drink:)](https://sms4smile.com/quotes/treasure/milk-does-the-body-good-but-dang-how-much-did-you-drink/) [Treasure](https://sms4smile.com/quotes/author/treasure/) ## More by Rickson Gracie > [Born to fight. Learn to win. Live to help.](https://sms4smile.com/quotes/rickson-gracie/born-to-fight-learn-to-win-live-to-help/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [The most important thing is not victory, the most important thing is don't get defeated.](https://sms4smile.com/quotes/rickson-gracie/the-most-important-thing-is-not-victory-the-most-important-thing-is/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [That is my mission in life to spread the sport around the world.](https://sms4smile.com/quotes/rickson-gracie/that-is-my-mission-in-life-to-spread-the-sport-around-the-world/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [I didn't want a girlfriend that had that type of relationship with me, a weak relationship, of not knowing what I do, not being…](https://sms4smile.com/quotes/rickson-gracie/i-didn-t-want-a-girlfriend-that-had-that-type-of-relationship-with-me/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [In terms of society, we need positive influences to imbue stronger people - MMA doesn't bring anything to the table for that.](https://sms4smile.com/quotes/rickson-gracie/in-terms-of-society-we-need-positive-influences-to-imbue-stronger/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [I try to protect Kron in a way that he won't face the worst challenge in his first MMA fight, and then he will…](https://sms4smile.com/quotes/rickson-gracie/i-try-to-protect-kron-in-a-way-that-he-won-t-face-the-worst-challenge/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [I know this might sound like an exaggeration, but Helio Gracie was to Jiu Jitsu what Albert Einstein was to physics.](https://sms4smile.com/quotes/rickson-gracie/i-know-this-might-sound-like-an-exaggeration-but-helio-gracie-was-to/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [Jiu-jitsu is an animal that never stops growing.](https://sms4smile.com/quotes/rickson-gracie/jiu-jitsu-is-an-animal-that-never-stops-growing/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [What makes you tough is your mindset and I believe anyone can be tough.](https://sms4smile.com/quotes/rickson-gracie/what-makes-you-tough-is-your-mindset-and-i-believe-anyone-can-be-tough/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [People are here to serve. We cannot waste potential.](https://sms4smile.com/quotes/rickson-gracie/people-are-here-to-serve-we-cannot-waste-potential/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [I believe in a code of honor, my personal Bushido. I'm not in a fight to make blood. I'm there for the technique.](https://sms4smile.com/quotes/rickson-gracie/i-believe-in-a-code-of-honor-my-personal-bushido-i-m-not-in-a-fight/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [The biggest gift I received as a martial artist is without a question the capacity to be in peace.](https://sms4smile.com/quotes/rickson-gracie/the-biggest-gift-i-received-as-a-martial-artist-is-without-a-question/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [The opposite of courage is conformity](https://sms4smile.com/quotes/rickson-gracie/the-opposite-of-courage-is-conformity/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [I breathe jiu-jitsu, so I never had this outside view of the sport.](https://sms4smile.com/quotes/rickson-gracie/i-breathe-jiu-jitsu-so-i-never-had-this-outside-view-of-the-sport/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) > [Not the past, not the future, life is now.](https://sms4smile.com/quotes/rickson-gracie/not-the-past-not-the-future-life-is-now/) [Rickson Gracie](https://sms4smile.com/quotes/author/rickson-gracie/) [Explore all 98 Rickson Gracie quotes ](https://sms4smile.com/quotes/author/rickson-gracie/) ## More Assets quotes > [A great smile is a wonderful asset, but a good heart is pure gold.](https://sms4smile.com/quotes/dolly-parton/a-great-smile-is-a-wonderful-asset-but-a-good-heart-is-pure-gold/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [Most people put money in their piggy bank. I buy a goose that lays golden eggs over and over again. That's what an asset…](https://sms4smile.com/quotes/robert-kiyosaki/most-people-put-money-in-their-piggy-bank-i-buy-a-goose-that-lays/) [Robert Kiyosaki](https://sms4smile.com/quotes/author/robert-kiyosaki/) > [Groupon has some interesting assets.](https://sms4smile.com/quotes/matt-cohler/groupon-has-some-interesting-assets/) [Matt Cohler](https://sms4smile.com/quotes/author/matt-cohler/) > [Developing expertise or assets that are not easily copied is essential; otherwise you're just a middleman.](https://sms4smile.com/quotes/seth-godin/developing-expertise-or-assets-that-are-not-easily-copied-is/) [Seth Godin](https://sms4smile.com/quotes/author/seth-godin/) > [Well I think they broke the mould when they made me and being humble is one of my great assets.](https://sms4smile.com/quotes/larry-hagman/well-i-think-they-broke-the-mould-when-they-made-me-and-being-humble/) [Larry Hagman](https://sms4smile.com/quotes/author/larry-hagman/) > [3 people get stranded on a remote Island A Banker, a Daily Mail reader & an Asylum seeker All they have to eat is…](https://sms4smile.com/quotes/christopher-brookmyre/3-people-get-stranded-on-a-remote-island-a-banker-a-daily-mail-reader/) [Christopher Brookmyre](https://sms4smile.com/quotes/author/christopher-brookmyre/) > [Why doesn't the United States take over the monarchy and unite with England? England does have important assets. Naturally the longer you wait, the…](https://sms4smile.com/quotes/w-h-auden/why-doesn-t-the-united-states-take-over-the-monarchy-and-unite-with/) [W. H. Auden](https://sms4smile.com/quotes/author/w-h-auden/) > [You have great assets if you're a dual-threat, but you still have to throw from the pocket and do all those types of things.](https://sms4smile.com/quotes/marcus-mariota/you-have-great-assets-if-you-re-a-dual-threat-but-you-still-have-to/) [Marcus Mariota](https://sms4smile.com/quotes/author/marcus-mariota/) > [Regulations for international accounting and funding will have to be examined to identify policies that inadvertently discourage institutional investors from putting their resources into…](https://sms4smile.com/quotes/jose-angel-gurria/regulations-for-international-accounting-and-funding-will-have-to-be/) [Jose Angel Gurria](https://sms4smile.com/quotes/author/jose-angel-gurria/) > [I think Kwame will be an asset to the Lakers.](https://sms4smile.com/quotes/kareem-abdul-jabbar/i-think-kwame-will-be-an-asset-to-the-lakers/) [Kareem Abdul-Jabbar](https://sms4smile.com/quotes/author/kareem-abdul-jabbar/) > [ \[When I die\], I will decidedly not be regretting missed opportunities for a good time. My regrets will be more along the lines of… ](https://sms4smile.com/quotes/anthony-bourdain/when-i-die-i-will-decidedly-not-be-regretting-missed-opportunities/) [Anthony Bourdain](https://sms4smile.com/quotes/author/anthony-bourdain/) > [Sourav's greatest asset is his ability to communicate. He is a naturally very confident person. He encourages his team, is a great motivator and…](https://sms4smile.com/quotes/ravi-shastri/sourav-s-greatest-asset-is-his-ability-to-communicate-he-is-a/) [Ravi Shastri](https://sms4smile.com/quotes/author/ravi-shastri/) > [When you consider the sheer magnitude of investable equities to choose from in the world's emerging markets, you realize that finding one that looks…](https://sms4smile.com/quotes/mark-mobius/when-you-consider-the-sheer-magnitude-of-investable-equities-to/) [Mark Mobius](https://sms4smile.com/quotes/author/mark-mobius/) > [I was impressed for the ten thousandth time by the fact that literature illuminates life only for those to whom books are a necessity.…](https://sms4smile.com/quotes/anthony-powell/i-was-impressed-for-the-ten-thousandth-time-by-the-fact-that/) [Anthony Powell](https://sms4smile.com/quotes/author/anthony-powell/) > [If God was the owner, I was the manager. I needed to adopt a steward's mentality toward the assets He had entrusted - not…](https://sms4smile.com/quotes/randy-alcorn/if-god-was-the-owner-i-was-the-manager-i-needed-to-adopt-a-steward-s/) [Randy Alcorn](https://sms4smile.com/quotes/author/randy-alcorn/) [Browse all 957 Assets quotes ](https://sms4smile.com/quotes/about/assets/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "A strong body is a good asset. 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