--- title: "Meaning & Key Takeaway of: If I quit all the things I loved cold…" description: "\"If I quit all the things I loved cold turkey, I knew it would only be so long before I went back to my old ways.\" — Rick Ross" image: "https://sms4smile.com/quotes/i/eb2/rick-ross-673_cold_if-i-quit-all-the-things-i-loved-cold-tu_2029414.png" --- # If I quit all the things I loved cold turkey, I knew it… ![“If I quit all the things I loved cold turkey, I knew it would only be so long before I went back to my old ways.” quote by Rick Ross](https://sms4smile.com/quotes/i/eb2/rick-ross-673_cold_if-i-quit-all-the-things-i-loved-cold-tu_2029414.png) [Download](https://sms4smile.com/quotes/i/eb2/rick-ross-673_cold_if-i-quit-all-the-things-i-loved-cold-tu_2029414.png) [Open image](https://sms4smile.com/quotes/i/eb2/rick-ross-673_cold_if-i-quit-all-the-things-i-loved-cold-tu_2029414.png) > “If I quit all the things I loved cold turkey, I knew it would only be so long before I went back to my old ways.” [Rick Ross](https://sms4smile.com/quotes/author/rick-ross/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Quitting abruptly without addressing underlying habits leads to relapse. **In simple terms:** Cold turkey often fails without deeper change. Key Takeaway Address root causes, not just behavior. Themes habit change addiction self‑control Mood reflective cautious Type advice motivational When to use this quote - recovering addicts - dieting - smoking cessation - exercise routines - digital detox Key Concepts behavioral psychology relapse prevention Questions to Reflect On - What underlying triggers drive your habit? - How can you replace rather than merely stop? A Different Perspective Sustainable change requires gradual adjustment and support. ★ ★ ★ ★ ★ No ratings yet [Cold](https://sms4smile.com/quotes/about/cold/) [Cold turkey](https://sms4smile.com/quotes/about/cold-turkey/) [Knew Long](https://sms4smile.com/quotes/about/knew-long-2098842/) [Long](https://sms4smile.com/quotes/about/long/) [Loved](https://sms4smile.com/quotes/about/loved/) [Old](https://sms4smile.com/quotes/about/old/) [Old ways](https://sms4smile.com/quotes/about/old-ways/) [Quit](https://sms4smile.com/quotes/about/quit/) [Quit Things](https://sms4smile.com/quotes/about/quit-things-297112/) [Went Old](https://sms4smile.com/quotes/about/went-old-3718502/) ## Related quotes > [Being able to quit things that don't work is integral to being a winner](https://sms4smile.com/quotes/anonymous/being-able-to-quit-things-that-don-t-work-is-integral-to-being-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you went to Old Trafford, you feared what was going to happen.](https://sms4smile.com/quotes/emile-heskey/when-you-went-to-old-trafford-you-feared-what-was-going-to-happen/) [Emile Heskey](https://sms4smile.com/quotes/author/emile-heskey/) > [“The following year, she quit. 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He goes down in the history books.](https://sms4smile.com/quotes/rick-ross/puff-daddy-is-a-great-party-thrower-he-goes-down-in-the-history-books/) [Rick Ross](https://sms4smile.com/quotes/author/rick-ross/) > [How many people you bless is how you measure success](https://sms4smile.com/quotes/rick-ross/how-many-people-you-bless-is-how-you-measure-success/) [Rick Ross](https://sms4smile.com/quotes/author/rick-ross/) > [High definition I'm stacking money to the ceiling. Fuck my whole feelings. 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All them niggas we robbed, trips T man took.](https://sms4smile.com/quotes/rick-ross/ask-forgiveness-for-mine-so-i-know-that-i-m-good-all-them-niggas-we/) [Rick Ross](https://sms4smile.com/quotes/author/rick-ross/) > [White sheet, yellow tape, where your dogs at? 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It is who I am.](https://sms4smile.com/quotes/anne-carson/those-nights-lying-alone-are-not-discontinuous-with-this-cold-hectic/) [Anne Carson](https://sms4smile.com/quotes/author/anne-carson/) [Browse all 5,381 Cold quotes ](https://sms4smile.com/quotes/about/cold/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If I quit all the things I loved cold turkey, I knew it would only be so long before I went back to my old ways.", "creator": { "@type": "Person", "name": "Rick Ross" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/rick-ross/if-i-quit-all-the-things-i-loved-cold-turkey-i-knew-it-would-only-be/", "about": { "@type": "Thing", "name": "Cold" }, "@id": "https://sms4smile.com/quotes/rick-ross/if-i-quit-all-the-things-i-loved-cold-turkey-i-knew-it-would-only-be/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/eb2/rick-ross-673_cold_if-i-quit-all-the-things-i-loved-cold-tu_2029414.png", "contentUrl": "https://sms4smile.com/quotes/i/eb2/rick-ross-673_cold_if-i-quit-all-the-things-i-loved-cold-tu_2029414.png", "url": "https://sms4smile.com/quotes/i/eb2/rick-ross-673_cold_if-i-quit-all-the-things-i-loved-cold-tu_2029414.png", "width": 1080, "height": 1080, "caption": "“If I quit all the things I loved cold turkey, I knew it would only be so long before I went back to my old…” — Rick Ross", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Rick Ross", "item": "https://sms4smile.com/quotes/author/rick-ross/" }, { "@type": "ListItem", "position": 4, "name": "If I quit all the things...", "item": "https://sms4smile.com/quotes/rick-ross/if-i-quit-all-the-things-i-loved-cold-turkey-i-knew-it-would-only-be/" } ], "@id": "https://sms4smile.com/quotes/rick-ross/if-i-quit-all-the-things-i-loved-cold-turkey-i-knew-it-would-only-be/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```