---
title: "Meaning & Key Takeaway of: Naps are a tool I use to pace myself and…"
description: "\"Naps are a tool I use to pace myself and not get oversaturated.\" — Rick Owens"
image: "https://sms4smile.com/quotes/i/3a0/rick-owens-3754_get_naps-are-a-tool-i-use-to-pace-myself-and_1612653.png"
---

#  Naps are a tool I use to pace myself and not get…

![“Naps are a tool I use to pace myself and not get oversaturated.” quote by Rick Owens](https://sms4smile.com/quotes/i/3a0/rick-owens-3754_get_naps-are-a-tool-i-use-to-pace-myself-and_1612653.png)   [Download](https://sms4smile.com/quotes/i/3a0/rick-owens-3754_get_naps-are-a-tool-i-use-to-pace-myself-and_1612653.png) [Open image](https://sms4smile.com/quotes/i/3a0/rick-owens-3754_get_naps-are-a-tool-i-use-to-pace-myself-and_1612653.png)

> “Naps are a tool I use to pace myself and not get oversaturated.”

[Rick Owens](https://sms4smile.com/quotes/author/rick-owens/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Short naps help maintain energy and prevent mental overload.

**In simple terms:** Naps restore energy and avoid burnout.

Key Takeaway

Use brief rest to stay productive.

Themes

productivity self‑care energy management well‑being

Mood

practical advisory

Type

interview self‑help

When to use this quote

- high‑stress jobs
- creative work
- long study sessions

Key Concepts

sleep science time management mental health

Questions to Reflect On

- When is the optimal time for a nap?
- How long should a restorative nap be?

A Different Perspective

Naps may interrupt workflow if mistimed.

★ ★ ★ ★ ★   No ratings yet

[Sleep](https://sms4smile.com/quotes/about/sleep/)

## Related quotes

> [When I play, I like to use my pace and to link up with my team-mates.](https://sms4smile.com/quotes/alexandre-lacazette/when-i-play-i-like-to-use-my-pace-and-to-link-up-with-my-team-mates/)

[Alexandre Lacazette](https://sms4smile.com/quotes/author/alexandre-lacazette/)

> [When Heraclitus said that everything passes steadily along, he was not inciting us to make the best of the moment, an idea unseemly to…](https://sms4smile.com/quotes/guy-davenport/when-heraclitus-said-that-everything-passes-steadily-along-he-was-not/)

[Guy Davenport](https://sms4smile.com/quotes/author/guy-davenport/)

> [I like to work fast. I despise not having the right tool or, worse, knowing I have it but not being able to find…](https://sms4smile.com/quotes/adam-savage/i-like-to-work-fast-i-despise-not-having-the-right-tool-or-worse/)

[Adam Savage](https://sms4smile.com/quotes/author/adam-savage/)

> [Certainly, we do not need to be soothed and entertained always like children. He who resorts to the easy novel, because he is languid,…](https://sms4smile.com/quotes/henry-david-thoreau/certainly-we-do-not-need-to-be-soothed-and-entertained-always-like/)

[Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/)

> [Drink lots of water, and nap. I've made some really big messes along the way, whether on the academic side or on the media…](https://sms4smile.com/quotes/melissa-harris-perry/drink-lots-of-water-and-nap-i-ve-made-some-really-big-messes-along/)

[Melissa Harris-Perry](https://sms4smile.com/quotes/author/melissa-harris-perry/)

> [If you don't enjoy getting up and working and finishing your work and sitting down to a meal with family or friends, then the…](https://sms4smile.com/quotes/andy-rooney/if-you-don-t-enjoy-getting-up-and-working-and-finishing-your-work-and/)

[Andy Rooney](https://sms4smile.com/quotes/author/andy-rooney/)

> [After decades spent in rewrite rooms surrounded by other shouting writers, I discovered that I work best alone. I like being in charge of…](https://sms4smile.com/quotes/maria-semple/after-decades-spent-in-rewrite-rooms-surrounded-by-other-shouting/)

[Maria Semple](https://sms4smile.com/quotes/author/maria-semple/)

> [I've been playing on Christmas for the last 10, 11, 12 years. So just got to get up early with the babies, and give…](https://sms4smile.com/quotes/shaquille-o-neal/i-ve-been-playing-on-christmas-for-the-last-10-11-12-years-so-just/)

[Shaquille O'Neal](https://sms4smile.com/quotes/author/shaquille-o-neal/)

> [It's hard to put into words. Gorillas are not complainers. We're dreamers, poets, philosophers, nap takers.](https://sms4smile.com/quotes/katherine-applegate/it-s-hard-to-put-into-words-gorillas-are-not-complainers-we-re/)

[Katherine Applegate](https://sms4smile.com/quotes/author/katherine-applegate/)

> [There are two ways to get rid of an anxiety monster,my friend-you either have a bath or a nap.](https://sms4smile.com/quotes/andrew-kaufman/there-are-two-ways-to-get-rid-of-an-anxiety-monster-my-friend-you/)

[Andrew Kaufman](https://sms4smile.com/quotes/author/andrew-kaufman/)

> [“But is it such a bad thing to live like this for just a little while? Just for a few months of one’s life,…](https://sms4smile.com/quotes/elizabeth-gilbert/but-is-it-such-a-bad-thing-to-live-like-this-for-just-a-little-while/)

[Elizabeth Gilbert](https://sms4smile.com/quotes/author/elizabeth-gilbert/)

> [I would go to work from 9 to 6, go home, nap for two hours, then write from 8 to 2 a.m.](https://sms4smile.com/quotes/lena-dunham/i-would-go-to-work-from-9-to-6-go-home-nap-for-two-hours-then-write/)

[Lena Dunham](https://sms4smile.com/quotes/author/lena-dunham/)

> [What do you think they're going to do to us when they find us guilty?" she says after a few minutes of silence have…](https://sms4smile.com/quotes/veronica-roth/what-do-you-think-they-re-going-to-do-to-us-when-they-find-us-guilty/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [I'm sorry, man, but I've got magic. I've got poetry in my fingertips. Most of the time - and this includes naps - I'm…](https://sms4smile.com/quotes/charlie-sheen/i-m-sorry-man-but-i-ve-got-magic-i-ve-got-poetry-in-my-fingertips/)

[Charlie Sheen](https://sms4smile.com/quotes/author/charlie-sheen/)

> [There are 16 year olds competing at the olympics and i still push on pull doors & struggle getting through the whole day without a nap.](https://sms4smile.com/quotes/scott-eastwood/there-are-16-year-olds-competing-at-the-olympics-and-i-still-push-on/)

[Scott Eastwood](https://sms4smile.com/quotes/author/scott-eastwood/)

## More by Rick Owens

> [Art is supposed to be some kind of transcendent moment. Fashion has sometimes done that.](https://sms4smile.com/quotes/rick-owens/art-is-supposed-to-be-some-kind-of-transcendent-moment-fashion-has/)

[Rick Owens](https://sms4smile.com/quotes/author/rick-owens/)

> [Not taking yourself seriously is one of the most elegant things in the world.](https://sms4smile.com/quotes/rick-owens/not-taking-yourself-seriously-is-one-of-the-most-elegant-things-in/)

[Rick Owens](https://sms4smile.com/quotes/author/rick-owens/)

> [I'm not a Buddhist, but there is something lovely about thinking of yourself in a bigger picture, and thinking of yourself as part of…](https://sms4smile.com/quotes/rick-owens/i-m-not-a-buddhist-but-there-is-something-lovely-about-thinking-of/)

[Rick Owens](https://sms4smile.com/quotes/author/rick-owens/)

> [I'm not a foodie.](https://sms4smile.com/quotes/rick-owens/i-m-not-a-foodie/)

[Rick Owens](https://sms4smile.com/quotes/author/rick-owens/)

> [The reading I did do that stuck with me was usually somewhat breathless and brittle - I suppose camp. But my definition of camp…](https://sms4smile.com/quotes/rick-owens/the-reading-i-did-do-that-stuck-with-me-was-usually-somewhat/)

[Rick Owens](https://sms4smile.com/quotes/author/rick-owens/)

> [The whole fashion thing is so oversaturated.](https://sms4smile.com/quotes/rick-owens/the-whole-fashion-thing-is-so-oversaturated/)

[Rick Owens](https://sms4smile.com/quotes/author/rick-owens/)

> [I think death is part of all of our lives and everything needs to evolve into something else. Anyway, that's my fatalistic attitude.](https://sms4smile.com/quotes/rick-owens/i-think-death-is-part-of-all-of-our-lives-and-everything-needs-to/)

[Rick Owens](https://sms4smile.com/quotes/author/rick-owens/)

> [I don't fool myself; I know I'm not a genius... I have good ideas, but also many great partners.](https://sms4smile.com/quotes/rick-owens/i-don-t-fool-myself-i-know-i-m-not-a-genius-i-have-good-ideas-but/)

[Rick Owens](https://sms4smile.com/quotes/author/rick-owens/)

> [I always have longiflorum lilies in my proximity - I love them in bud with a sharp fresh scent, I love them at the…](https://sms4smile.com/quotes/rick-owens/i-always-have-longiflorum-lilies-in-my-proximity-i-love-them-in-bud/)

[Rick Owens](https://sms4smile.com/quotes/author/rick-owens/)

> [The coolest thing is when you don’t care about being cool anymore. Indifference is the greatest aphrodisiac - that’s what really sums up style…](https://sms4smile.com/quotes/rick-owens/the-coolest-thing-is-when-you-don-t-care-about-being-cool-anymore/)

[Rick Owens](https://sms4smile.com/quotes/author/rick-owens/)

> [I think in times of hardship, you have to step up your game and fight back, and creating is the strongest way to do…](https://sms4smile.com/quotes/rick-owens/i-think-in-times-of-hardship-you-have-to-step-up-your-game-and-fight/)

[Rick Owens](https://sms4smile.com/quotes/author/rick-owens/)

> [My designs might be considered bold but the foundation is one of benevolence.](https://sms4smile.com/quotes/rick-owens/my-designs-might-be-considered-bold-but-the-foundation-is-one-of/)

[Rick Owens](https://sms4smile.com/quotes/author/rick-owens/)

> [I was a pretty fey kid, pretty fragile.](https://sms4smile.com/quotes/rick-owens/i-was-a-pretty-fey-kid-pretty-fragile/)

[Rick Owens](https://sms4smile.com/quotes/author/rick-owens/)

> [I think spontaneity may be overrated.](https://sms4smile.com/quotes/rick-owens/i-think-spontaneity-may-be-overrated/)

[Rick Owens](https://sms4smile.com/quotes/author/rick-owens/)

> [I have been very self-destructive and self-critical, and I learnt how to accept a lot of my faults and flaws and not make such…](https://sms4smile.com/quotes/rick-owens/i-have-been-very-self-destructive-and-self-critical-and-i-learnt-how/)

[Rick Owens](https://sms4smile.com/quotes/author/rick-owens/)

[Explore all 122 Rick Owens quotes ](https://sms4smile.com/quotes/author/rick-owens/)

## More Get quotes

> [We have to get control of our borders.](https://sms4smile.com/quotes/mike-coffman/we-have-to-get-control-of-our-borders/)

[Mike Coffman](https://sms4smile.com/quotes/author/mike-coffman/)

> [Unmarried couples should get married - that's an excellent tax avoidance measure, if a bit drastic.](https://sms4smile.com/quotes/john-whiting/unmarried-couples-should-get-married-that-s-an-excellent-tax/)

John Whiting

> [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. If you want to…](https://sms4smile.com/quotes/laurie-helgoe/if-you-ask-an-introvert-a-question-wait-until-she-thinks-about-it/)

[Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/)

> [I love casting against type and doing things you wouldn't expect, because I think you get more interesting performances that way. Hollywood loves to…](https://sms4smile.com/quotes/david-s-goyer/i-love-casting-against-type-and-doing-things-you-wouldn-t-expect/)

[David S. Goyer](https://sms4smile.com/quotes/author/david-s-goyer/)

> [I have fallen in love with American names, the sharp names that never get fat.](https://sms4smile.com/quotes/stephen-vincent-benet/i-have-fallen-in-love-with-american-names-the-sharp-names-that-never/)

[Stephen Vincent Benet](https://sms4smile.com/quotes/author/stephen-vincent-benet/)

> [I am tired of our characters being so incomplete. When do we ever save the day in a film? When does a Latino actor…](https://sms4smile.com/quotes/esai-morales/i-am-tired-of-our-characters-being-so-incomplete-when-do-we-ever-save/)

[Esai Morales](https://sms4smile.com/quotes/author/esai-morales/)

> [I'd love to work in the States; I'd love to work anywhere where you get a good script and a good part to play.…](https://sms4smile.com/quotes/laura-carmichael/i-d-love-to-work-in-the-states-i-d-love-to-work-anywhere-where-you/)

[Laura Carmichael](https://sms4smile.com/quotes/author/laura-carmichael/)

> [I honestly would like to get that Frankie fight back.](https://sms4smile.com/quotes/chad-mendes/i-honestly-would-like-to-get-that-frankie-fight-back/)

[Chad Mendes](https://sms4smile.com/quotes/author/chad-mendes/)

> [It's going to be used in the last days to get people to come against Christ, and that's the issue: they come against the…](https://sms4smile.com/quotes/tim-lahaye/it-s-going-to-be-used-in-the-last-days-to-get-people-to-come-against/)

[Tim LaHaye](https://sms4smile.com/quotes/author/tim-lahaye/)

> [What I do miss that I don't get anymore? You're going to think I'm crazy, but you want the truth, so here it is.…](https://sms4smile.com/quotes/barbara-mandrell/what-i-do-miss-that-i-don-t-get-anymore-you-re-going-to-think-i-m/)

[Barbara Mandrell](https://sms4smile.com/quotes/author/barbara-mandrell/)

> [I'm more comfortable modelling as a man because I don't get any criticism.](https://sms4smile.com/quotes/rain-dove/i-m-more-comfortable-modelling-as-a-man-because-i-don-t-get-any/)

[Rain Dove](https://sms4smile.com/quotes/author/rain-dove/)

> [I haven't shut any doors, and I'm really open to anything, so I think it's just about the material and what is going to…](https://sms4smile.com/quotes/danielle-panabaker/i-haven-t-shut-any-doors-and-i-m-really-open-to-anything-so-i-think/)

[Danielle Panabaker](https://sms4smile.com/quotes/author/danielle-panabaker/)

> [Well this is aptly called a junket, for both of us. I have never been to a house of prostitution, but I understand that…](https://sms4smile.com/quotes/dustin-hoffman/well-this-is-aptly-called-a-junket-for-both-of-us-i-have-never-been/)

[Dustin Hoffman](https://sms4smile.com/quotes/author/dustin-hoffman/)

> [You always hear actors say, 'Theater is my first love,' and it is. It's a time when you really get to do what you…](https://sms4smile.com/quotes/amy-landecker/you-always-hear-actors-say-theater-is-my-first-love-and-it-is-it-s-a/)

[Amy Landecker](https://sms4smile.com/quotes/author/amy-landecker/)

> [Most people do surprisingly poorly when dealing with a relative who is hurting, depressed, or anxious - we get defensive and try to solve…](https://sms4smile.com/quotes/david-d-burns/most-people-do-surprisingly-poorly-when-dealing-with-a-relative-who/)

[David D. Burns](https://sms4smile.com/quotes/author/david-d-burns/)

Browse all 15,894 Get quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Naps are a tool I use to pace myself and not get oversaturated.",
            "creator": {
                "@type": "Person",
                "name": "Rick Owens"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/rick-owens/naps-are-a-tool-i-use-to-pace-myself-and-not-get-oversaturated/",
            "about": {
                "@type": "Thing",
                "name": "Get"
            },
            "@id": "https://sms4smile.com/quotes/rick-owens/naps-are-a-tool-i-use-to-pace-myself-and-not-get-oversaturated/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/3a0/rick-owens-3754_get_naps-are-a-tool-i-use-to-pace-myself-and_1612653.png",
                "contentUrl": "https://sms4smile.com/quotes/i/3a0/rick-owens-3754_get_naps-are-a-tool-i-use-to-pace-myself-and_1612653.png",
                "url": "https://sms4smile.com/quotes/i/3a0/rick-owens-3754_get_naps-are-a-tool-i-use-to-pace-myself-and_1612653.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Naps are a tool I use to pace myself and not get oversaturated.” — Rick Owens",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Rick Owens",
                    "item": "https://sms4smile.com/quotes/author/rick-owens/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Naps are a tool I use...",
                    "item": "https://sms4smile.com/quotes/rick-owens/naps-are-a-tool-i-use-to-pace-myself-and-not-get-oversaturated/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/rick-owens/naps-are-a-tool-i-use-to-pace-myself-and-not-get-oversaturated/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```