---
title: "Meaning & Key Takeaway of: Sometimes you just have to cry a river…"
description: "\"“Sometimes you just have to cry a river, build a bridge, and get over it!”\" — Rick Johnson"
image: "https://sms4smile.com/quotes/i/d73/rick-johnson-17553_bridge_sometimes-you-just-have-to-cry-a-river-b_236903.jpg"
---

#  Sometimes you just have to cry a river, build a bridge…

![“Sometimes you just have to cry a river, build a bridge, and get over it!” quote by Rick Johnson](https://sms4smile.com/quotes/i/d73/rick-johnson-17553_bridge_sometimes-you-just-have-to-cry-a-river-b_236903.jpg)   [Download](https://sms4smile.com/quotes/i/d73/rick-johnson-17553_bridge_sometimes-you-just-have-to-cry-a-river-b_236903.jpg) [Open image](https://sms4smile.com/quotes/i/d73/rick-johnson-17553_bridge_sometimes-you-just-have-to-cry-a-river-b_236903.jpg)

> ““Sometimes you just have to cry a river, build a bridge, and get over it!””

[Rick Johnson](https://sms4smile.com/quotes/author/rick-johnson/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Encourages emotional release, building resilience, and moving forward.

**In simple terms:** Cry, rebuild, then move on.

Key Takeaway

Embrace healing and progress.

Themes

resilience emotional health growth

Mood

hopeful encouraging

Type

motivational self‑help

When to use this quote

- self‑help
- mental health
- life coaching

Key Concepts

coping strategies personal development overcoming adversity

Questions to Reflect On

- How do you transform pain into strength?
- What bridges can you build after loss?

A Different Perspective

May oversimplify complex grief processes.

★ ★ ★ ★ ★   No ratings yet

[River](https://sms4smile.com/quotes/about/river/)

## Related quotes

> [Cry yourself a river, build a bridge and get over it.](https://sms4smile.com/quotes/anonymous/cry-yourself-a-river-build-a-bridge-and-get-over-it/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im not here right now so cry me a river, build yourself a bridge, and Get Over it.](https://sms4smile.com/quotes/anonymous/im-not-here-right-now-so-cry-me-a-river-build-yourself-a-bridge-and/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Cry Me a River, Build Yourself a Bridge, and GET OVER IT!”](https://sms4smile.com/quotes/nikki-maxwell/cry-me-a-river-build-yourself-a-bridge-and-get-over-it/)

Nikki Maxwell

> [Cry me a river, build a bridge, and get over it.](https://sms4smile.com/quotes/justin-timberlake/cry-me-a-river-build-a-bridge-and-get-over-it/)

[Justin Timberlake](https://sms4smile.com/quotes/author/justin-timberlake/)

> [If he/she cheats on you. Cry a river, build a bridge and get over it.](https://sms4smile.com/quotes/honestly-idgaf/if-he-she-cheats-on-you-cry-a-river-build-a-bridge-and-get-over-it/)

[Honestly Idgaf](https://sms4smile.com/quotes/author/honestly-idgaf/)

> [If someone hurts you.. cry a river, build a bridge and get over it.](https://sms4smile.com/quotes/anonymous/if-someone-hurts-you-cry-a-river-build-a-bridge-and-get-over-it/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Ma, cry me a river, build a bridge, and GET OVER IT!](https://sms4smile.com/quotes/jay-z/ma-cry-me-a-river-build-a-bridge-and-get-over-it/)

[Jay-Z](https://sms4smile.com/quotes/author/jay-z/)

> [If someone you love hurts you, cry a river, build a bridge, and get over it.](https://sms4smile.com/quotes/anonymous/if-someone-you-love-hurts-you-cry-a-river-build-a-bridge-and-get-over/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [When someone breaks your heart,cry a river,build a bridge and get over it!!](https://sms4smile.com/quotes/anonymous/when-someone-breaks-your-heart-cry-a-river-build-a-bridge-and-get/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Cry a River build a bridge and get over it](https://sms4smile.com/quotes/paisley-casey/cry-a-river-build-a-bridge-and-get-over-it/)

Paisley Casey

> [Cry a river, build a bridge, and get the fuck over it.](https://sms4smile.com/quotes/author-name/cry-a-river-build-a-bridge-and-get-the-fuck-over-it/)

Author Name

> [When someone hurts you,cry a river, build a bridge and GET OVER IT.](https://sms4smile.com/quotes/kookieemm/when-someone-hurts-you-cry-a-river-build-a-bridge-and-get-over-it/)

[KookieEmm](https://sms4smile.com/quotes/author/kookieemm/)

> [You're such a big BABY. So cry me a river, build yourself a bridge, and GET OVER IT](https://sms4smile.com/quotes/rachel-ren-e-russell/you-re-such-a-big-baby-so-cry-me-a-river-build-yourself-a-bridge-and/)

[Rachel Renée Russell](https://sms4smile.com/quotes/author/rachel-ren-e-russell/)

> [Denial is not just a river in Egypt.](https://sms4smile.com/quotes/james-patterson/denial-is-not-just-a-river-in-egypt/)

[James Patterson](https://sms4smile.com/quotes/author/james-patterson/)

> [Denial ain't just a river in Egypt.](https://sms4smile.com/quotes/mark-twain/denial-ain-t-just-a-river-in-egypt/)

[Mark Twain](https://sms4smile.com/quotes/author/mark-twain/)

## More by Rick Johnson

> [“The important point here is that you must not doubt of what you say because if you do, every single person in that room…](https://sms4smile.com/quotes/rick-johnson/the-important-point-here-is-that-you-must-not-doubt-of-what-you-say/)

[Rick Johnson](https://sms4smile.com/quotes/author/rick-johnson/)

> [“The weaker male is frenzied with gratifying his woman and looking for her appreciation and approval. The confident type does not have to ask…](https://sms4smile.com/quotes/rick-johnson/the-weaker-male-is-frenzied-with-gratifying-his-woman-and-looking-for/)

[Rick Johnson](https://sms4smile.com/quotes/author/rick-johnson/)

> [“Males have an internal radar that can detect female sexual availability or vulnerability. This exposes young girls and women to predators who prey upon…](https://sms4smile.com/quotes/rick-johnson/males-have-an-internal-radar-that-can-detect-female-sexual/)

[Rick Johnson](https://sms4smile.com/quotes/author/rick-johnson/)

> [“He is the hero of her childhood and often a wall she pushes against during her adolescence. He is often both the rule-maker, laying…](https://sms4smile.com/quotes/rick-johnson/he-is-the-hero-of-her-childhood-and-often-a-wall-she-pushes-against/)

[Rick Johnson](https://sms4smile.com/quotes/author/rick-johnson/)

> [“So help me, all it takes for the world to crumble to nothing is for women to lose their virtue and men their honor.…](https://sms4smile.com/quotes/rick-johnson/so-help-me-all-it-takes-for-the-world-to-crumble-to-nothing-is-for/)

[Rick Johnson](https://sms4smile.com/quotes/author/rick-johnson/)

> [“As a girl gets older, father-connectedness is the number one factor in delaying and preventing her from engaging in premarital sex and drug and…](https://sms4smile.com/quotes/rick-johnson/as-a-girl-gets-older-father-connectedness-is-the-number-one-factor-in/)

[Rick Johnson](https://sms4smile.com/quotes/author/rick-johnson/)

> [“When dad is not around to provide a model of masculinity or to nurture his daughter’s soul, the consequences can be devastating to girls…](https://sms4smile.com/quotes/rick-johnson/when-dad-is-not-around-to-provide-a-model-of-masculinity-or-to/)

[Rick Johnson](https://sms4smile.com/quotes/author/rick-johnson/)

> [“In other words, it is a great deal more dignified to battle with words.”](https://sms4smile.com/quotes/rick-johnson/in-other-words-it-is-a-great-deal-more-dignified-to-battle-with-words/)

[Rick Johnson](https://sms4smile.com/quotes/author/rick-johnson/)

> [“Remember, adversity does not necessarily build character in a man—but it does reveal it.”](https://sms4smile.com/quotes/rick-johnson/remember-adversity-does-not-necessarily-build-character-in-a-man-but/)

[Rick Johnson](https://sms4smile.com/quotes/author/rick-johnson/)

> [“Men derive their worth from what they do, while women derive their worth from who they are.1”](https://sms4smile.com/quotes/rick-johnson/men-derive-their-worth-from-what-they-do-while-women-derive-their/)

[Rick Johnson](https://sms4smile.com/quotes/author/rick-johnson/)

> [“Say little, but have what you say noticed as making perfect sense.”](https://sms4smile.com/quotes/rick-johnson/say-little-but-have-what-you-say-noticed-as-making-perfect-sense/)

[Rick Johnson](https://sms4smile.com/quotes/author/rick-johnson/)

> [“Overcome the fear of socializing-”](https://sms4smile.com/quotes/rick-johnson/overcome-the-fear-of-socializing/)

[Rick Johnson](https://sms4smile.com/quotes/author/rick-johnson/)

> [“confident, charming, dominant, sociable, having high status, and having an attractive lifestyle,”](https://sms4smile.com/quotes/rick-johnson/confident-charming-dominant-sociable-having-high-status-and-having-an/)

[Rick Johnson](https://sms4smile.com/quotes/author/rick-johnson/)

> [“You have to keep in mind that stammering, tripping over words, stammering and speaking too quick only shows you are insecure and unsure of…](https://sms4smile.com/quotes/rick-johnson/you-have-to-keep-in-mind-that-stammering-tripping-over-words/)

[Rick Johnson](https://sms4smile.com/quotes/author/rick-johnson/)

> [“It is a greater compliment to be trusted than to be loved. George MacDonald”](https://sms4smile.com/quotes/rick-johnson/it-is-a-greater-compliment-to-be-trusted-than-to-be-loved-george/)

[Rick Johnson](https://sms4smile.com/quotes/author/rick-johnson/)

[Explore all 37 Rick Johnson quotes ](https://sms4smile.com/quotes/author/rick-johnson/)

## More Bridge quotes

> [Nothing teaches great writing like the very best books do. Yet, good teachers often help students cross that bridge, and I have to say…](https://sms4smile.com/quotes/julia-glass/nothing-teaches-great-writing-like-the-very-best-books-do-yet-good/)

[Julia Glass](https://sms4smile.com/quotes/author/julia-glass/)

> [“Art is what gets us beyond what is real. It makes reality more real. It also shortens the distance we gotta travel to see…](https://sms4smile.com/quotes/laura-pritchett/art-is-what-gets-us-beyond-what-is-real-it-makes-reality-more-real-it/)

[Laura Pritchett](https://sms4smile.com/quotes/author/laura-pritchett/)

> [People who have lost relationships often wonder why they can't just let it be water under the bridge. It is water under the bridge…](https://sms4smile.com/quotes/grant-fairley/people-who-have-lost-relationships-often-wonder-why-they-can-t-just/)

[Grant Fairley](https://sms4smile.com/quotes/author/grant-fairley/)

> [Telling your story is transformative. For both the storyteller and their audience, a new bridge to understanding is created.](https://sms4smile.com/quotes/susan-burton/telling-your-story-is-transformative-for-both-the-storyteller-and/)

[Susan Burton](https://sms4smile.com/quotes/author/susan-burton/)

> [The real test of a bridge player isn’t in keeping out of trouble, but in escaping once he’s in.](https://sms4smile.com/quotes/alfred-sheinwold/the-real-test-of-a-bridge-player-isn-t-in-keeping-out-of-trouble-but/)

[Alfred Sheinwold](https://sms4smile.com/quotes/author/alfred-sheinwold/)

> [“Mr Benz, the parapet of an Italian bridge doesn’t look like the proper place for you,” said Chase.”](https://sms4smile.com/quotes/stefania-mattana/mr-benz-the-parapet-of-an-italian-bridge-doesn-t-look-like-the-proper/)

[Stefania Mattana](https://sms4smile.com/quotes/author/stefania-mattana/)

> [I find that it's best to take one step at a time and cross each bridge as they come to you.](https://sms4smile.com/quotes/michael-stuhlbarg/i-find-that-it-s-best-to-take-one-step-at-a-time-and-cross-each/)

[Michael Stuhlbarg](https://sms4smile.com/quotes/author/michael-stuhlbarg/)

> [“Houses built on bridges are scandals. A bridge wants to not be. If it could choose its shape, a bridge would be no shape,”](https://sms4smile.com/quotes/china-mi-ville/houses-built-on-bridges-are-scandals-a-bridge-wants-to-not-be-if-it/)

[China Miéville](https://sms4smile.com/quotes/author/china-mi-ville/)

> [Bridge the gap with closed minds though careful dissection of ideas and solid presentation of fact.](https://sms4smile.com/quotes/maximillian-degenerez/bridge-the-gap-with-closed-minds-though-careful-dissection-of-ideas/)

[Maximillian Degenerez](https://sms4smile.com/quotes/author/maximillian-degenerez/)

> [I remember, many years ago, coming over the Brooklyn Bridge in the night and seeing the skyline of Manhattan, with the Twin Towers. This…](https://sms4smile.com/quotes/santiago-calatrava/i-remember-many-years-ago-coming-over-the-brooklyn-bridge-in-the/)

[Santiago Calatrava](https://sms4smile.com/quotes/author/santiago-calatrava/)

> [My parents wielded disposal cameras and Polaroids with the best of them, occasionally begging for at least one decent photo of my brother and…](https://sms4smile.com/quotes/mary-pilon/my-parents-wielded-disposal-cameras-and-polaroids-with-the-best-of/)

[Mary Pilon](https://sms4smile.com/quotes/author/mary-pilon/)

> [“Love is a bridge between your future and mine. A bridge constructed entirely out of trust, honesty, and in our case, wooden planks.”](https://sms4smile.com/quotes/jarod-kintz/love-is-a-bridge-between-your-future-and-mine-a-bridge-constructed/)

[Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/)

> [What I do is I'm trying to bridge the gap between yoga and fitness.](https://sms4smile.com/quotes/mandy-ingber/what-i-do-is-i-m-trying-to-bridge-the-gap-between-yoga-and-fitness/)

[Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/)

> [Historically, Hong Kong has served as an important bridge between China and the world. Our freedoms, stability and the rule of law have been…](https://sms4smile.com/quotes/joshua-wong/historically-hong-kong-has-served-as-an-important-bridge-between/)

[Joshua Wong](https://sms4smile.com/quotes/author/joshua-wong/)

> [Tower Bridge would make a cool house. I like the idea of living over the river.](https://sms4smile.com/quotes/stuart-broad/tower-bridge-would-make-a-cool-house-i-like-the-idea-of-living-over/)

[Stuart Broad](https://sms4smile.com/quotes/author/stuart-broad/)

Browse all 736 Bridge quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Sometimes you just have to cry a river, build a bridge, and get over it!”",
            "creator": {
                "@type": "Person",
                "name": "Rick Johnson"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/rick-johnson/sometimes-you-just-have-to-cry-a-river-build-a-bridge-and-get-over-it/",
            "about": {
                "@type": "Thing",
                "name": "Bridge"
            },
            "@id": "https://sms4smile.com/quotes/rick-johnson/sometimes-you-just-have-to-cry-a-river-build-a-bridge-and-get-over-it/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/d73/rick-johnson-17553_bridge_sometimes-you-just-have-to-cry-a-river-b_236903.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/d73/rick-johnson-17553_bridge_sometimes-you-just-have-to-cry-a-river-b_236903.jpg",
                "url": "https://sms4smile.com/quotes/i/d73/rick-johnson-17553_bridge_sometimes-you-just-have-to-cry-a-river-b_236903.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Sometimes you just have to cry a river, build a bridge, and get over it!” — Rick Johnson",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Rick Johnson",
                    "item": "https://sms4smile.com/quotes/author/rick-johnson/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Sometimes you just have to cry...",
                    "item": "https://sms4smile.com/quotes/rick-johnson/sometimes-you-just-have-to-cry-a-river-build-a-bridge-and-get-over-it/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/rick-johnson/sometimes-you-just-have-to-cry-a-river-build-a-bridge-and-get-over-it/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
