--- title: "Meaning & Key Takeaway of: It's about people who take their…" description: "\"It's about people who take their frustration out on everyone around them. I never raise my voice. Cutting myself or hurting myself is the way I deal wi..." image: "https://sms4smile.com/quotes/i/e90/richey-edwards-13389_anger_it-s-about-people-who-take-their-frustra_1698347.jpg" --- # It's about people who take their frustration out on… ![“It's about people who take their frustration out on everyone around them. I never raise my voice. Cutting myself or hurting myself is the way I deal with anger.” quote by Richey Edwards](https://sms4smile.com/quotes/i/e90/richey-edwards-13389_anger_it-s-about-people-who-take-their-frustra_1698347.jpg) [Download](https://sms4smile.com/quotes/i/e90/richey-edwards-13389_anger_it-s-about-people-who-take-their-frustra_1698347.jpg) [Open image](https://sms4smile.com/quotes/i/e90/richey-edwards-13389_anger_it-s-about-people-who-take-their-frustra_1698347.jpg) > “It's about people who take their frustration out on everyone around them. I never raise my voice. Cutting myself or hurting myself is the way I deal with anger.” [Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker describes channeling anger into self‑harm rather than outward aggression, indicating a coping mechanism that internalizes pain. **In simple terms:** I hurt myself instead of yelling at others. Key Takeaway Seek healthier ways to manage anger. Themes anger self‑harm coping Mood somber introspective Type personal cautionary When to use this quote - stressful work - personal crisis - mental health treatment Key Concepts psychology mental health emotional regulation Questions to Reflect On - What alternatives could replace self‑harm? - How can you express anger safely? A Different Perspective Self‑harm does not resolve underlying issues. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Cutting](https://sms4smile.com/quotes/about/cutting/) [Cutting Hurting](https://sms4smile.com/quotes/about/cutting-hurting-1125883/) [Cutting myself](https://sms4smile.com/quotes/about/cutting-myself/) [Deal Anger](https://sms4smile.com/quotes/about/deal-anger-621212/) [Deals](https://sms4smile.com/quotes/about/deals/) [Frustration](https://sms4smile.com/quotes/about/frustration/) [Frustration Raise](https://sms4smile.com/quotes/about/frustration-raise-1125882/) [Hurt](https://sms4smile.com/quotes/about/hurt/) [Hurting myself](https://sms4smile.com/quotes/about/hurting-myself/) [People](https://sms4smile.com/quotes/about/people/) [People Frustration](https://sms4smile.com/quotes/about/people-frustration-268262/) [Raises](https://sms4smile.com/quotes/about/raises/) [Voice](https://sms4smile.com/quotes/about/voice/) [Way](https://sms4smile.com/quotes/about/way/) ## Related quotes > [I think we understand people frustration. We certainly don't want to make it worse.](https://sms4smile.com/quotes/rudy-giuliani/i-think-we-understand-people-frustration-we-certainly-don-t-want-to/) [Rudy Giuliani](https://sms4smile.com/quotes/author/rudy-giuliani/) > [I find cutting myself attractive ... I find it sexual.](https://sms4smile.com/quotes/richey-edwards/i-find-cutting-myself-attractive-i-find-it-sexual/) [Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/) > [I've never hit anybody in my life. I never would, and the only way I could make a point was by hurting myself...It's something…](https://sms4smile.com/quotes/richey-edwards/i-ve-never-hit-anybody-in-my-life-i-never-would-and-the-only-way-i/) [Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/) > [I think I deal with my anger toward my relationship or about my relationship or about my friendships or my family - I deal…](https://sms4smile.com/quotes/nikki-glaser/i-think-i-deal-with-my-anger-toward-my-relationship-or-about-my/) [Nikki Glaser](https://sms4smile.com/quotes/author/nikki-glaser/) > [I would not look upon anger as something foreign to me that I have to fight... I have to deal with my anger with…](https://sms4smile.com/quotes/anonymous/i-would-not-look-upon-anger-as-something-foreign-to-me-that-i-have-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We don't get the greatest tools to deal with anger. It's like, 'Hey, count to 10.' When someone really upsets me, how do I…](https://sms4smile.com/quotes/woody-harrelson/we-don-t-get-the-greatest-tools-to-deal-with-anger-it-s-like-hey/) [Woody Harrelson](https://sms4smile.com/quotes/author/woody-harrelson/) > [I'd rather deal with anger than apathy.](https://sms4smile.com/quotes/michelle-rhee/i-d-rather-deal-with-anger-than-apathy/) [Michelle Rhee](https://sms4smile.com/quotes/author/michelle-rhee/) > [I get in that kind of situation all the time, Comrade. It's not a big deal." Anger replaced my fear. I didn't like being…](https://sms4smile.com/quotes/richelle-mead/i-get-in-that-kind-of-situation-all-the-time-comrade-it-s-not-a-big/) [Richelle Mead](https://sms4smile.com/quotes/author/richelle-mead/) > [ It's good to be able to deal with it \[anger\] somehow other than drinking, fighting, crashing cars, hitting your kid, your wife, your husband,… ](https://sms4smile.com/quotes/henry-rollins/it-s-good-to-be-able-to-deal-with-it-anger-somehow-other-than/) [Henry Rollins](https://sms4smile.com/quotes/author/henry-rollins/) > [For a long time I thought I could deal with my anger and hostility on my own. But I couldn't. I denied that it…](https://sms4smile.com/quotes/kelly-mcgillis/for-a-long-time-i-thought-i-could-deal-with-my-anger-and-hostility-on/) [Kelly McGillis](https://sms4smile.com/quotes/author/kelly-mcgillis/) > [“Even if the weather’s nice I don’t feel nice It seems like the weather’s mocking me I fall into a situation where I can’t…](https://sms4smile.com/quotes/hyuna/even-if-the-weather-s-nice-i-don-t-feel-nice-it-seems-like-the/) [Hyuna](https://sms4smile.com/quotes/author/hyuna/) > [A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers.…](https://sms4smile.com/quotes/ajahn-chah/a-woman-wanted-to-know-how-to-deal-with-anger-i-asked-when-anger/) [Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/) > [“I tried cutting myself to express my heartbreak over Tommy (Lord Flood) rejecting me, but OMFG it hurts like flaming fuck.”](https://sms4smile.com/quotes/christopher-moore/i-tried-cutting-myself-to-express-my-heartbreak-over-tommy-lord-flood/) [Christopher Moore](https://sms4smile.com/quotes/author/christopher-moore/) > [The past is an anchor with suffering written on the rope. I don't live there now. I am cutting myself free.](https://sms4smile.com/quotes/mark-millar/the-past-is-an-anchor-with-suffering-written-on-the-rope-i-don-t-live/) [Mark Millar](https://sms4smile.com/quotes/author/mark-millar/) > [Cutting myself at school people staring at my blood digging my razor and fingernails deep down in my pale white skin people callin me…](https://sms4smile.com/quotes/im-nothing/cutting-myself-at-school-people-staring-at-my-blood-digging-my-razor/) [Im Nothing](https://sms4smile.com/quotes/author/im-nothing/) ## More by Richey Edwards > [Whenever I've got close to having any kind of relationship at all I know it's kind of fraudulent, because I still find other people…](https://sms4smile.com/quotes/richey-edwards/whenever-i-ve-got-close-to-having-any-kind-of-relationship-at-all-i/) [Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/) > [It’s important not to be embarrassed by your past. The contradictions are part of what we are.](https://sms4smile.com/quotes/richey-edwards/it-s-important-not-to-be-embarrassed-by-your-past-the-contradictions/) [Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/) > [I'm the sort of person who wakes up in the morning and needs to pour a bottle down my throat.](https://sms4smile.com/quotes/richey-edwards/i-m-the-sort-of-person-who-wakes-up-in-the-morning-and-needs-to-pour/) [Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/) > [Are we intelligent rock music? I just think that we chose to write about different sorts of subjects. I'm much more interested in the…](https://sms4smile.com/quotes/richey-edwards/are-we-intelligent-rock-music-i-just-think-that-we-chose-to-write/) [Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/) > [I think the public's perception of a rock fan is that they are neandethal, macho shitheads; and there's probably a massive proportion that are.…](https://sms4smile.com/quotes/richey-edwards/i-think-the-public-s-perception-of-a-rock-fan-is-that-they-are/) [Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/) > [People say to the mentally ill, ‘You know so many people think the world of you.’ But when they don’t like themselves they don’t…](https://sms4smile.com/quotes/richey-edwards/people-say-to-the-mentally-ill-you-know-so-many-people-think-the/) [Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/) > [When I sit in my bedroom with a book and a bottle of vodka, I do it because I'm sad, not because I think…](https://sms4smile.com/quotes/richey-edwards/when-i-sit-in-my-bedroom-with-a-book-and-a-bottle-of-vodka-i-do-it/) [Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/) > [We've never changed for anybody I think that the whole of the first world, it's suffering is very self-indulgent, there's no real reason to…](https://sms4smile.com/quotes/richey-edwards/we-ve-never-changed-for-anybody-i-think-that-the-whole-of-the-first/) [Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/) > [I think there's something that you just feel is missing from your life. I think it's very difficult to trust people, very difficult to…](https://sms4smile.com/quotes/richey-edwards/i-think-there-s-something-that-you-just-feel-is-missing-from-your/) [Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/) > [I have no regrets. Regrets are meaningless. You can't change yesterday or tomorrow. You can change only this present moment.](https://sms4smile.com/quotes/richey-edwards/i-have-no-regrets-regrets-are-meaningless-you-can-t-change-yesterday/) [Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/) > [I'm not a person who can scream and shout so this is my only outlet. It's all done very logically.](https://sms4smile.com/quotes/richey-edwards/i-m-not-a-person-who-can-scream-and-shout-so-this-is-my-only-outlet/) [Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/) > [I have a very childlike rage, and a very childlike loneliness.](https://sms4smile.com/quotes/richey-edwards/i-have-a-very-childlike-rage-and-a-very-childlike-loneliness/) [Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/) > [Self abuse is anti-social, aggression still natural.](https://sms4smile.com/quotes/richey-edwards/self-abuse-is-anti-social-aggression-still-natural/) [Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/) > [There's an awful lot of white British kids who have never really gone hungry, always had a roof to live under but at the…](https://sms4smile.com/quotes/richey-edwards/there-s-an-awful-lot-of-white-british-kids-who-have-never-really-gone/) [Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/) > [I believe in nothing but it is my nothing.](https://sms4smile.com/quotes/richey-edwards/i-believe-in-nothing-but-it-is-my-nothing/) [Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/) [Explore all 50 Richey Edwards quotes ](https://sms4smile.com/quotes/author/richey-edwards/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's about people who take their frustration out on everyone around them. I never raise my voice. 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