---
title: "Meaning & Key Takeaway of: So you had a bad day. Kick it aside and…"
description: "\"“So you had a bad day. Kick it aside and be grateful for one less bad day to pass through.”\" — Richelle E. Goodrich"
image: "https://sms4smile.com/quotes/i/ac2/richelle-e-goodrich-180_bad-day_so-you-had-a-bad-day-kick-it-aside-and-b_2682947.jpg"
---

#  So you had a bad day. Kick it aside and be grateful for…

![“So you had a bad day. Kick it aside and be grateful for one less bad day to pass through.” quote by Richelle E. Goodrich](https://sms4smile.com/quotes/i/ac2/richelle-e-goodrich-180_bad-day_so-you-had-a-bad-day-kick-it-aside-and-b_2682947.jpg)   [Download](https://sms4smile.com/quotes/i/ac2/richelle-e-goodrich-180_bad-day_so-you-had-a-bad-day-kick-it-aside-and-b_2682947.jpg) [Open image](https://sms4smile.com/quotes/i/ac2/richelle-e-goodrich-180_bad-day_so-you-had-a-bad-day-kick-it-aside-and-b_2682947.jpg)

> ““So you had a bad day. Kick it aside and be grateful for one less bad day to pass through.””

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

After a bad day, acknowledge it, then shift focus to gratitude for the day’s end.

**In simple terms:** Accept setbacks, then be grateful for moving forward.

Key Takeaway

Practice gratitude after challenges.

Themes

resilience gratitude mindset

Mood

encouraging optimistic

Type

motivational inspirational

When to use this quote

- work stress
- personal setbacks
- health challenges

Key Concepts

cognitive reframing emotional regulation

Questions to Reflect On

- What small positive moments can you notice?
- How can you turn setbacks into learning?

A Different Perspective

Gratitude may feel forced if not genuine.

★ ★ ★ ★ ★   No ratings yet

[Bad day](https://sms4smile.com/quotes/about/bad-day/) [Bad days](https://sms4smile.com/quotes/about/bad-days/) [Bright side](https://sms4smile.com/quotes/about/bright-side/) [Count your blessings](https://sms4smile.com/quotes/about/count-your-blessings/) [Grateful](https://sms4smile.com/quotes/about/grateful/) [Richelle](https://sms4smile.com/quotes/about/richelle/) [Richelle-e-goodrich](https://sms4smile.com/quotes/about/richelle-e-goodrich/) [Richelle-goodrich](https://sms4smile.com/quotes/about/richelle-goodrich/)

## Related quotes

> [Obviously I'm very grateful 'Bad Guy' is doing so well - it's shocking and surprising and gratifying - but I do think it's important…](https://sms4smile.com/quotes/finneas/obviously-i-m-very-grateful-bad-guy-is-doing-so-well-it-s-shocking/)

[Finneas](https://sms4smile.com/quotes/author/finneas/)

> [You know you've had a bad day when a kick in the balls is an improvement](https://sms4smile.com/quotes/kevin-redden/you-know-you-ve-had-a-bad-day-when-a-kick-in-the-balls-is-an/)

Kevin Redden

> [In all seriousness, it is a day-to-day thing. It's not even day-to-day; it's one kick to the next - just make the next kick.…](https://sms4smile.com/quotes/justin-tucker/in-all-seriousness-it-is-a-day-to-day-thing-it-s-not-even-day-to-day/)

[Justin Tucker](https://sms4smile.com/quotes/author/justin-tucker/)

> [I wake up laughing every day. I get a kick out of life.](https://sms4smile.com/quotes/bruce-willis/i-wake-up-laughing-every-day-i-get-a-kick-out-of-life/)

[Bruce Willis](https://sms4smile.com/quotes/author/bruce-willis/)

> [“She turns around. Nice ass. Bad, too. Please let me some day kick as much of it as she does.”](https://sms4smile.com/quotes/lynn-breedlove/she-turns-around-nice-ass-bad-too-please-let-me-some-day-kick-as-much/)

[Lynn Breedlove](https://sms4smile.com/quotes/author/lynn-breedlove/)

> [“Look on the bright side. Be grateful for what you have. Count your blessings. Optimism is the foundation of courage.”](https://sms4smile.com/quotes/emily-giffin/look-on-the-bright-side-be-grateful-for-what-you-have-count-your/)

[Emily Giffin](https://sms4smile.com/quotes/author/emily-giffin/)

> [“When I count my blessings, I find you in every one.”](https://sms4smile.com/quotes/richelle-e-goodrich/when-i-count-my-blessings-i-find-you-in-every-one/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“If you were not so gentle, If you were hard to please, If you were never patient And always ill at ease, If you…](https://sms4smile.com/quotes/richelle-e-goodrich/if-you-were-not-so-gentle-if-you-were-hard-to-please-if-you-were/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“Happiness is simply a habit of looking on the brighter side of everything.”](https://sms4smile.com/quotes/richelle-e-goodrich/happiness-is-simply-a-habit-of-looking-on-the-brighter-side-of/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [Don't get so busy adding up your troubles, that you forget to count your blessings.](https://sms4smile.com/quotes/brii-ann/don-t-get-so-busy-adding-up-your-troubles-that-you-forget-to-count/)

[Brii Ann](https://sms4smile.com/quotes/author/brii-ann/)

> [Throw your soul through every open door, count your blessings to find what you look for.](https://sms4smile.com/quotes/adele/throw-your-soul-through-every-open-door-count-your-blessings-to-find/)

[Adele](https://sms4smile.com/quotes/author/adele/)

> [Focusing upon the positive by counting your blessings, or using positive affirmations in the fertile time before you fall asleep is an invitation to…](https://sms4smile.com/quotes/anonymous/focusing-upon-the-positive-by-counting-your-blessings-or-using/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Glass half empty, glass half full. Well, either way you won't be going thirsty, count your blessings not your flaws.](https://sms4smile.com/quotes/lauren-aquilina/glass-half-empty-glass-half-full-well-either-way-you-won-t-be-going/)

Lauren Aquilina

> [“If you think you can't make time to invest into your life at once now, you will be compelled to make time to count…](https://sms4smile.com/quotes/israelmore-ayivor/if-you-think-you-can-t-make-time-to-invest-into-your-life-at-once-now/)

[Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/)

> [The real to-do list: Sing, smile at strangers, keep learning, notice kindness, eat ice cream, hope, count your blessings, laugh, love, love some more.](https://sms4smile.com/quotes/anonymous/the-real-to-do-list-sing-smile-at-strangers-keep-learning-notice/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Richelle E. Goodrich

> [“Truth is, I’m generally happiest when it’s just me. It’s okay to be madly in love with yourself.”](https://sms4smile.com/quotes/richelle-e-goodrich/truth-is-i-m-generally-happiest-when-it-s-just-me-it-s-okay-to-be/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“As ofttimes as it rains on my little spot of earth, you'd think I'd grow accustomed to the gloom.”](https://sms4smile.com/quotes/richelle-e-goodrich/as-ofttimes-as-it-rains-on-my-little-spot-of-earth-you-d-think-i-d/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“Two powerful, little words I've learned to use when facing challenges, fears, and doubts— so what? ”](https://sms4smile.com/quotes/richelle-e-goodrich/two-powerful-little-words-i-ve-learned-to-use-when-facing-challenges/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“ Happily-ever-afters don't come in happily-every-days . They are found at the end of challenges-ever-met, promises-ever-kept, and tears-ever-wept.”](https://sms4smile.com/quotes/richelle-e-goodrich/happily-ever-afters-don-t-come-in-happily-every-days-they-are-found/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“Curiosity killed the cat, but not before teaching her that honey bees are not sweet, tweeting birds are slow to react, mice can serve…](https://sms4smile.com/quotes/richelle-e-goodrich/curiosity-killed-the-cat-but-not-before-teaching-her-that-honey-bees/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“A session of boasting won't attract any real friends.  It will set you up on a pedestal, however, making you a clearer target.”](https://sms4smile.com/quotes/richelle-e-goodrich/a-session-of-boasting-won-t-attract-any-real-friends-it-will-set-you/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“Memories of past. Heartaches of old. Courage of brass. Lessons of gold.”](https://sms4smile.com/quotes/richelle-e-goodrich/memories-of-past-heartaches-of-old-courage-of-brass-lessons-of-gold/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“Mystery, why so attractive to me? You blind me with fear, place hope on my tongue, and with a cold kiss draw me forward.…](https://sms4smile.com/quotes/richelle-e-goodrich/mystery-why-so-attractive-to-me-you-blind-me-with-fear-place-hope-on/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“It's amusing to me that we refer to people who live in their heads as detached, disturbed, or mad, when reality for anyone is…](https://sms4smile.com/quotes/richelle-e-goodrich/it-s-amusing-to-me-that-we-refer-to-people-who-live-in-their-heads-as/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“Such a nasty bruise,” he says, staring straight into my eyes. I am stunned he can see it. Delicate to the touch and tender…](https://sms4smile.com/quotes/richelle-e-goodrich/such-a-nasty-bruise-he-says-staring-straight-into-my-eyes-i-am/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“You would think those who have endured unkindness would be kinder as a result, intent on sparing others the awful suffering they abhorred firsthand.”](https://sms4smile.com/quotes/richelle-e-goodrich/you-would-think-those-who-have-endured-unkindness-would-be-kinder-as/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“While you judge me by my outward appearance I am silently doing the same to you, even though there's a ninety-percent chance that in…](https://sms4smile.com/quotes/richelle-e-goodrich/while-you-judge-me-by-my-outward-appearance-i-am-silently-doing-the/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“You made a choice—a single choice. How neat to think you may have opened the door to a wondrous future without knowing.”](https://sms4smile.com/quotes/richelle-e-goodrich/you-made-a-choice-a-single-choice-how-neat-to-think-you-may-have/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“The key to valuing something is to lose it and then realize how rare it was—after which you pray like mad to regain what…](https://sms4smile.com/quotes/richelle-e-goodrich/the-key-to-valuing-something-is-to-lose-it-and-then-realize-how-rare/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“Rather than critique people, try admiring God’s creative handiwork.”](https://sms4smile.com/quotes/richelle-e-goodrich/rather-than-critique-people-try-admiring-god-s-creative-handiwork/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

[Explore all 987 Richelle E. Goodrich quotes ](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

## More Bad day quotes

> [“When you have a bad day, a really bad day, try and treat the world better than it treated you.”](https://sms4smile.com/quotes/patrick-stump/when-you-have-a-bad-day-a-really-bad-day-try-and-treat-the-world/)

[Patrick Stump](https://sms4smile.com/quotes/author/patrick-stump/)

> [Everybody has bad days, but how you respond to it is a testament to whether you are a winner or a loser.](https://sms4smile.com/quotes/aaron-gordon/everybody-has-bad-days-but-how-you-respond-to-it-is-a-testament-to/)

[Aaron Gordon](https://sms4smile.com/quotes/author/aaron-gordon/)

> [“My mum always taught me the value of knowing, recognizing and acknowledging when you had a good day. There are so many bad days…](https://sms4smile.com/quotes/tom-hiddleston/my-mum-always-taught-me-the-value-of-knowing-recognizing-and/)

[Tom Hiddleston](https://sms4smile.com/quotes/author/tom-hiddleston/)

> [Today I will do my best.If I have a good day,i will be pruod of myself.If I have a bad day,I will not dwell…](https://sms4smile.com/quotes/nix-mae/today-i-will-do-my-best-if-i-have-a-good-day-i-will-be-pruod-of/)

[Nix Mae](https://sms4smile.com/quotes/author/nix-mae/)

> [Inspiration comes from so many sources. Music, other fiction, the non-fiction I read, TV shows, films, news reports, people I know, stories I hear,…](https://sms4smile.com/quotes/trudi-canavan/inspiration-comes-from-so-many-sources-music-other-fiction-the-non/)

[Trudi Canavan](https://sms4smile.com/quotes/author/trudi-canavan/)

> [If you're having a bad day already and everybody is just asking you petty questions, it drives people to the edge, or something really…](https://sms4smile.com/quotes/jess-weixler/if-you-re-having-a-bad-day-already-and-everybody-is-just-asking-you/)

[Jess Weixler](https://sms4smile.com/quotes/author/jess-weixler/)

> [Remember, success is not measured by heights attained but by obstacles overcome. We're going to pass through many obstacles in our lives: good days,…](https://sms4smile.com/quotes/bruce-jenner/remember-success-is-not-measured-by-heights-attained-but-by-obstacles/)

[Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/)

> [Let us learn to accept and appreciate things now, and we'll find more happiness in every moment we live. Happiness comes when we stop…](https://sms4smile.com/quotes/glen-rambharack/let-us-learn-to-accept-and-appreciate-things-now-and-we-ll-find-more/)

[Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/)

> [The whole secret to mastering the game of golf - and this applies to the beginner as well as the pro - is to…](https://sms4smile.com/quotes/arnold-palmer/the-whole-secret-to-mastering-the-game-of-golf-and-this-applies-to/)

[Arnold Palmer](https://sms4smile.com/quotes/author/arnold-palmer/)

> [“Thus in the bad days, in the dark swampy times.”](https://sms4smile.com/quotes/joanna-russ/thus-in-the-bad-days-in-the-dark-swampy-times/)

[Joanna Russ](https://sms4smile.com/quotes/author/joanna-russ/)

> [Take a deep breath. It,s just a bad day not a bad life.](https://sms4smile.com/quotes/anonymous/take-a-deep-breath-it-s-just-a-bad-day-not-a-bad-life/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [To be tested is good. The challenged life may be the best therapist.](https://sms4smile.com/quotes/gail-sheehy/to-be-tested-is-good-the-challenged-life-may-be-the-best-therapist/)

[Gail Sheehy](https://sms4smile.com/quotes/author/gail-sheehy/)

> [But just remember, the next time you see a person, do not judge whats on the outside, we could be having a bad day.](https://sms4smile.com/quotes/nate/but-just-remember-the-next-time-you-see-a-person-do-not-judge-whats/)

[Nate](https://sms4smile.com/quotes/author/nate/)

> [Every night I go to sleep smiling, even when I have a bad day. I'm just thankful that God allowed me to live it.](https://sms4smile.com/quotes/anonymous/every-night-i-go-to-sleep-smiling-even-when-i-have-a-bad-day-i-m-just/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If you have a bad day,pray. If you have a good day,pray. Pray for the best. Pray with the best. Prayer is the best.](https://sms4smile.com/quotes/terry-mark/if-you-have-a-bad-day-pray-if-you-have-a-good-day-pray-pray-for-the/)

[Terry Mark](https://sms4smile.com/quotes/author/terry-mark/)

[Browse all 1,054 Bad day quotes ](https://sms4smile.com/quotes/about/bad-day/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“So you had a bad day. Kick it aside and be grateful for one less bad day to pass through.”",
            "creator": {
                "@type": "Person",
                "name": "Richelle E. Goodrich"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/richelle-e-goodrich/so-you-had-a-bad-day-kick-it-aside-and-be-grateful-for-one-less-bad/",
            "about": {
                "@type": "Thing",
                "name": "Bad day"
            },
            "@id": "https://sms4smile.com/quotes/richelle-e-goodrich/so-you-had-a-bad-day-kick-it-aside-and-be-grateful-for-one-less-bad/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/ac2/richelle-e-goodrich-180_bad-day_so-you-had-a-bad-day-kick-it-aside-and-b_2682947.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/ac2/richelle-e-goodrich-180_bad-day_so-you-had-a-bad-day-kick-it-aside-and-b_2682947.jpg",
                "url": "https://sms4smile.com/quotes/i/ac2/richelle-e-goodrich-180_bad-day_so-you-had-a-bad-day-kick-it-aside-and-b_2682947.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“So you had a bad day. Kick it aside and be grateful for one less bad day to pass through.” — Richelle E. Goodrich",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Richelle E. Goodrich",
                    "item": "https://sms4smile.com/quotes/author/richelle-e-goodrich/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“So you had a bad day....",
                    "item": "https://sms4smile.com/quotes/richelle-e-goodrich/so-you-had-a-bad-day-kick-it-aside-and-be-grateful-for-one-less-bad/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/richelle-e-goodrich/so-you-had-a-bad-day-kick-it-aside-and-be-grateful-for-one-less-bad/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
