--- title: "Meaning & Key Takeaway of: Happiness is a frame of mind. It is a…" description: "\"“Happiness is a frame of mind. It is a state of thinking. It is an attitude, a headset, a mentality. Happiness is a disposition and demeanor. It is a m..." image: "https://sms4smile.com/quotes/i/5c0/richelle-e-goodrich-180_attitude_happiness-is-a-frame-of-mind-it-is-a-sta_634034.jpg" --- # Happiness is a frame of mind. It is a state of thinking… ![“Happiness is a frame of mind. It is a state of thinking. It is an attitude, a headset, a mentality. Happiness is a disposition and demeanor. It is a mood and sensibility. It is a philosophy, a notion, a tone, an outlook and perspective. Happiness is all of these things, none of which exist…” quote by Richelle E. Goodrich](https://sms4smile.com/quotes/i/5c0/richelle-e-goodrich-180_attitude_happiness-is-a-frame-of-mind-it-is-a-sta_634034.jpg) [Download](https://sms4smile.com/quotes/i/5c0/richelle-e-goodrich-180_attitude_happiness-is-a-frame-of-mind-it-is-a-sta_634034.jpg) [Open image](https://sms4smile.com/quotes/i/5c0/richelle-e-goodrich-180_attitude_happiness-is-a-frame-of-mind-it-is-a-sta_634034.jpg) > ““Happiness is a frame of mind. It is a state of thinking. It is an attitude, a headset, a mentality. Happiness is a disposition and demeanor. It is a mood and sensibility. It is a philosophy, a notion, a tone, an outlook and perspective. Happiness is all of these things, none of which exist separate from me. They cannot be extracted or stolen because they constitute my very being. Therefore, happiness must be the natural essence of me.”” [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Happiness is an internal, inseparable state of mind that cannot be taken away; it is a core aspect of one’s being. **In simple terms:** Happiness is an internal, inseparable state. Key Takeaway Cultivate an inner mindset of happiness. Themes happiness mindset philosophy self identity Mood philosophical inspirational Type reflective hopeful When to use this quote - daily meditation - positive self‑talk - mindfulness practice Key Concepts psychology well‑being existentialism Questions to Reflect On - How can you protect your inner happiness? - What practices reinforce an internal sense of joy? A Different Perspective External events can still affect mood despite internal stance. ★ ★ ★ ★ ★ No ratings yet [Attitude](https://sms4smile.com/quotes/about/attitude/) [Frame of mind](https://sms4smile.com/quotes/about/frame-of-mind/) [Gladness](https://sms4smile.com/quotes/about/gladness/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Joy](https://sms4smile.com/quotes/about/joy/) [Perspective](https://sms4smile.com/quotes/about/perspective/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Richelle](https://sms4smile.com/quotes/about/richelle/) [Richelle-e-goodrich](https://sms4smile.com/quotes/about/richelle-e-goodrich/) [Richelle-goodrich](https://sms4smile.com/quotes/about/richelle-goodrich/) ## Related quotes > [A happy or successful person is not someone who is living in a certain set of circumstances, but rather someone who is living with…](https://sms4smile.com/quotes/nate/a-happy-or-successful-person-is-not-someone-who-is-living-in-a/) [Nate](https://sms4smile.com/quotes/author/nate/) > [If we lose our sense of humor, then we most certainly have lost our perspective, and therefore our happiness and joy.](https://sms4smile.com/quotes/senoraroy/if-we-lose-our-sense-of-humor-then-we-most-certainly-have-lost-our/) Senoraroy > [Conscious virtue is the only solid foundation of all happiness; for riches, power, rank, or whatever, in the common acceptation ofthe word, is supposed…](https://sms4smile.com/quotes/lord-chesterfield/conscious-virtue-is-the-only-solid-foundation-of-all-happiness-for/) [Lord Chesterfield](https://sms4smile.com/quotes/author/lord-chesterfield/) > [“I am only resolved to act in that manner, which will, in my own opinion, constitute my happiness,”](https://sms4smile.com/quotes/jane-austen/i-am-only-resolved-to-act-in-that-manner-which-will-in-my-own-opinion-2/) [Jane Austen](https://sms4smile.com/quotes/author/jane-austen/) > [A multitude of small delights constitute happiness](https://sms4smile.com/quotes/charles-baudelaire/a-multitude-of-small-delights-constitute-happiness/) [Charles Baudelaire](https://sms4smile.com/quotes/author/charles-baudelaire/) > [We wish to constitute all the happiness, or, if that cannot be, the misery of the one we love.](https://sms4smile.com/quotes/jean-de-la-bruyere/we-wish-to-constitute-all-the-happiness-or-if-that-cannot-be-the/) [Jean de la Bruyere](https://sms4smile.com/quotes/author/jean-de-la-bruyere/) > [I am only resolved to act in that manner, which will, in my own opinion, constitute my happiness, without reference to you, or to…](https://sms4smile.com/quotes/jane-austen/i-am-only-resolved-to-act-in-that-manner-which-will-in-my-own-opinion/) [Jane Austen](https://sms4smile.com/quotes/author/jane-austen/) > [“I have for many years endeavored to make this vital truth clear; and still people marvel when I tell them that I am happy.…](https://sms4smile.com/quotes/helen-keller/i-have-for-many-years-endeavored-to-make-this-vital-truth-clear-and/) [Helen Keller](https://sms4smile.com/quotes/author/helen-keller/) > [We meet this evening, not in sorrow, but in gladness of heart.](https://sms4smile.com/quotes/abraham-lincoln/we-meet-this-evening-not-in-sorrow-but-in-gladness-of-heart/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) > [Have I told you lately that I love you, have I told you lately there's no one above you. Fill my heart with gladness,…](https://sms4smile.com/quotes/van-morrison/have-i-told-you-lately-that-i-love-you-have-i-told-you-lately-there-s/) [Van Morrison](https://sms4smile.com/quotes/author/van-morrison/) > [Come to earth to taste our sadness, He whose glories knew no end. By His life He brings us gladness, our Redeemer, Shepherd, Friend.…](https://sms4smile.com/quotes/charles-wesley/come-to-earth-to-taste-our-sadness-he-whose-glories-knew-no-end-by/) [Charles Wesley](https://sms4smile.com/quotes/author/charles-wesley/) > [“An act of kindness blossoms our lives with gladness.”](https://sms4smile.com/quotes/lailah-gifty-akita/an-act-of-kindness-blossoms-our-lives-with-gladness/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [It is not merely the multiplicity of tints, the gladness of tone, or the balminess of the air which delight in the spring; it…](https://sms4smile.com/quotes/novalis/it-is-not-merely-the-multiplicity-of-tints-the-gladness-of-tone-or/) [Novalis](https://sms4smile.com/quotes/author/novalis/) > [Loving God, help us remember the birth of Jesus, that we may share in the song of the angels, the gladness of the shepherds,…](https://sms4smile.com/quotes/robert-louis-stevenson/loving-god-help-us-remember-the-birth-of-jesus-that-we-may-share-in/) [Robert Louis Stevenson](https://sms4smile.com/quotes/author/robert-louis-stevenson/) > [Look, I come from vaudeville, I come from burlesque, I come from heartaches, I come from sadness, I come from gladness, I come from…](https://sms4smile.com/quotes/mickey-rooney/look-i-come-from-vaudeville-i-come-from-burlesque-i-come-from/) [Mickey Rooney](https://sms4smile.com/quotes/author/mickey-rooney/) ## More by Richelle E. Goodrich > [“Truth is, I’m generally happiest when it’s just me. It’s okay to be madly in love with yourself.”](https://sms4smile.com/quotes/richelle-e-goodrich/truth-is-i-m-generally-happiest-when-it-s-just-me-it-s-okay-to-be/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [“As ofttimes as it rains on my little spot of earth, you'd think I'd grow accustomed to the gloom.”](https://sms4smile.com/quotes/richelle-e-goodrich/as-ofttimes-as-it-rains-on-my-little-spot-of-earth-you-d-think-i-d/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [“Two powerful, little words I've learned to use when facing challenges, fears, and doubts— so what? ”](https://sms4smile.com/quotes/richelle-e-goodrich/two-powerful-little-words-i-ve-learned-to-use-when-facing-challenges/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [“ Happily-ever-afters don't come in happily-every-days . They are found at the end of challenges-ever-met, promises-ever-kept, and tears-ever-wept.”](https://sms4smile.com/quotes/richelle-e-goodrich/happily-ever-afters-don-t-come-in-happily-every-days-they-are-found/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [“Curiosity killed the cat, but not before teaching her that honey bees are not sweet, tweeting birds are slow to react, mice can serve…](https://sms4smile.com/quotes/richelle-e-goodrich/curiosity-killed-the-cat-but-not-before-teaching-her-that-honey-bees/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [“A session of boasting won't attract any real friends.  It will set you up on a pedestal, however, making you a clearer target.”](https://sms4smile.com/quotes/richelle-e-goodrich/a-session-of-boasting-won-t-attract-any-real-friends-it-will-set-you/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [“Memories of past. Heartaches of old. Courage of brass. Lessons of gold.”](https://sms4smile.com/quotes/richelle-e-goodrich/memories-of-past-heartaches-of-old-courage-of-brass-lessons-of-gold/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [“Mystery, why so attractive to me? You blind me with fear, place hope on my tongue, and with a cold kiss draw me forward.…](https://sms4smile.com/quotes/richelle-e-goodrich/mystery-why-so-attractive-to-me-you-blind-me-with-fear-place-hope-on/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [“It's amusing to me that we refer to people who live in their heads as detached, disturbed, or mad, when reality for anyone is…](https://sms4smile.com/quotes/richelle-e-goodrich/it-s-amusing-to-me-that-we-refer-to-people-who-live-in-their-heads-as/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [“Such a nasty bruise,” he says, staring straight into my eyes. I am stunned he can see it. Delicate to the touch and tender…](https://sms4smile.com/quotes/richelle-e-goodrich/such-a-nasty-bruise-he-says-staring-straight-into-my-eyes-i-am/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [“You would think those who have endured unkindness would be kinder as a result, intent on sparing others the awful suffering they abhorred firsthand.”](https://sms4smile.com/quotes/richelle-e-goodrich/you-would-think-those-who-have-endured-unkindness-would-be-kinder-as/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [“While you judge me by my outward appearance I am silently doing the same to you, even though there's a ninety-percent chance that in…](https://sms4smile.com/quotes/richelle-e-goodrich/while-you-judge-me-by-my-outward-appearance-i-am-silently-doing-the/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [“You made a choice—a single choice. How neat to think you may have opened the door to a wondrous future without knowing.”](https://sms4smile.com/quotes/richelle-e-goodrich/you-made-a-choice-a-single-choice-how-neat-to-think-you-may-have/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [“The key to valuing something is to lose it and then realize how rare it was—after which you pray like mad to regain what…](https://sms4smile.com/quotes/richelle-e-goodrich/the-key-to-valuing-something-is-to-lose-it-and-then-realize-how-rare/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [“Rather than critique people, try admiring God’s creative handiwork.”](https://sms4smile.com/quotes/richelle-e-goodrich/rather-than-critique-people-try-admiring-god-s-creative-handiwork/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) [Explore all 987 Richelle E. Goodrich quotes ](https://sms4smile.com/quotes/author/richelle-e-goodrich/) ## More Attitude quotes > [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/) [MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [It's not the method, it's the mindset.](https://sms4smile.com/quotes/andy-gilbert/it-s-not-the-method-it-s-the-mindset/) [Andy Gilbert](https://sms4smile.com/quotes/author/andy-gilbert/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Changes before your eyes, things you can do and things you can't. My attitude is always let it keep rolling.](https://sms4smile.com/quotes/terrence-malick/changes-before-your-eyes-things-you-can-do-and-things-you-can-t-my/) [Terrence Malick](https://sms4smile.com/quotes/author/terrence-malick/) > [Vow to be valiant. Resolve to be radiant. Determine to be dynamic. Strive to be sincere. Aspire to be attuned.](https://sms4smile.com/quotes/william-arthur-ward/vow-to-be-valiant-resolve-to-be-radiant-determine-to-be-dynamic/) [William Arthur Ward](https://sms4smile.com/quotes/author/william-arthur-ward/) > [Don't judge me because I'm stupid. Don't judge me because I'm, mean. Don't judge me because I'm weird. Don't judge me for mistakes. Because…](https://sms4smile.com/quotes/isaiah-harden-me/don-t-judge-me-because-i-m-stupid-don-t-judge-me-because-i-m-mean-don/) Isaiah Harden (Me > [Your feelings (mood) dictate your thought, your thought determines your attitude (reactions) and your attitude describes your lifestyle, so: be careful how you feel](https://sms4smile.com/quotes/sheye-hassan/your-feelings-mood-dictate-your-thought-your-thought-determines-your/) Sheye Hassan > [Success will come when the societal attitude changes and not a single woman in America asks herself the question 'What did I do?'.](https://sms4smile.com/quotes/joe-biden/success-will-come-when-the-societal-attitude-changes-and-not-a-single/) [Joe Biden](https://sms4smile.com/quotes/author/joe-biden/) > [“Good Seeds! Gratitude is the Greatest Attitude that has no Substitute.”](https://sms4smile.com/quotes/bernard-kelvin-clive/good-seeds-gratitude-is-the-greatest-attitude-that-has-no-substitute/) [Bernard Kelvin Clive](https://sms4smile.com/quotes/author/bernard-kelvin-clive/) > [Jeff Chu's pilgrimage across America to discover his own place as a gay man in the Christian church as well as attitudes about being…](https://sms4smile.com/quotes/donna-freitas/jeff-chu-s-pilgrimage-across-america-to-discover-his-own-place-as-a/) [Donna Freitas](https://sms4smile.com/quotes/author/donna-freitas/) > [One genuine reason to feel jealous of my parents:-) I will never ever have a kid as awesome as their's...](https://sms4smile.com/quotes/anonymous/one-genuine-reason-to-feel-jealous-of-my-parents-i-will-never-ever/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm optimistic Hong Kong will achieve universal suffrage - no matter the attitude of Beijing.](https://sms4smile.com/quotes/joshua-wong/i-m-optimistic-hong-kong-will-achieve-universal-suffrage-no-matter/) [Joshua Wong](https://sms4smile.com/quotes/author/joshua-wong/) > [My attitude it that you don't give in.](https://sms4smile.com/quotes/phil-taylor/my-attitude-it-that-you-don-t-give-in/) [Phil Taylor](https://sms4smile.com/quotes/author/phil-taylor/) > [Transparency pertains to impartial behavior, implies openness, communication, and accountability. Inculcate transparency in attitude and experience a life free of controversy and blame](https://sms4smile.com/quotes/dr-anil-kr-sinha/transparency-pertains-to-impartial-behavior-implies-openness/) [Dr Anil Kr Sinha](https://sms4smile.com/quotes/author/dr-anil-kr-sinha/) > [And if the mind thinks with a believing attitude one can do amazing things.](https://sms4smile.com/quotes/norman-vincent-peale/and-if-the-mind-thinks-with-a-believing-attitude-one-can-do-amazing/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) [Browse all 9,543 Attitude quotes ](https://sms4smile.com/quotes/about/attitude/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Happiness is a frame of mind. It is a state of thinking. It is an attitude, a headset, a mentality. Happiness is a disposition and demeanor. It is a mood and sensibility. It is a philosophy, a notion, a tone, an outlook and perspective. 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